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El Dorado Restaurant

Nutrition Facts & Calorie Information

1949 S 4th Ave, Tucson, AZ 85713

62items analyzed
"This menu leans calorie-dense and fairly high in fat and carbs, so it's better suited to bulking than strict cutting. For cutting pick the Machaca (560 kcal, 39 g protein, 16 g fat) as a high‑protein, relatively lower‑fat option (or ask for carne asada with salsa fresca and skip rice/beans). For bulking order the Aperitivo El Dorado (β‰ˆ1400 kcal, 66 g protein) or another large dip/enchilada to hit a big calorie/protein target."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Aperitivo El Dorado

4 mini shredded Beef Flautas, 4 Mini Chicken Cherries, a Flour Quesadilla. Served with Gaucamole and Sour Cream.

⚑️ Calories1400
πŸ₯© Protein66g
🍞 Carbs95g
🧈 Fat87g

Cheese Enchilada

Three fried Corn tortilla with your choice of Filling served with Beans, Guacamole and Sour Cream.

⚑️ Calories1210
πŸ₯© Protein45g
🍞 Carbs100g
🧈 Fat70g

Nachos

Tortillas Chips, Topped with Melted Cheese, Beans, Sour Cream, Salsa Fresca, and Guacamole.

⚑️ Calories1175
πŸ₯© Protein43g
🍞 Carbs90g
🧈 Fat78g
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Tampiquena

Steak thinly sliced and sauteed with white onions. Served w/ 2 cheese enchiladas, guacamole, refried beans and tortillas.

⚑️ Calories1170
πŸ₯© Protein67g
🍞 Carbs95g
🧈 Fat65g

Chile Relleno

Chile Relleno with Cheese Enchilada; served with Beans and Rice.

⚑️ Calories1020
πŸ₯© Protein43g
🍞 Carbs105g
🧈 Fat52g

Two Chicken Tacos, Cheese Enchilada

Two Chicken Tacos, Cheese Enchilada; served with Beans and Rice.

⚑️ Calories1020
πŸ₯© Protein56g
🍞 Carbs120g
🧈 Fat48g

Queso Fundido/Cheese Dip

Served with Tortillas. With Chorizo$7.25; With Shrimp$9.95

⚑️ Calories1000
πŸ₯© Protein50g
🍞 Carbs36g
🧈 Fat82g

Three fried Corn tortilla with filling

Served with Beans, Guacamole and Sour Cream.

⚑️ Calories960
πŸ₯© Protein34g
🍞 Carbs68g
🧈 Fat55g

Chimichanga

Chimichanga; Your Choice.

⚑️ Calories950
πŸ₯© Protein38g
🍞 Carbs72g
🧈 Fat56g

Quesadillas Cheese

Served with Guacamole and Sour Cream.

⚑️ Calories920
πŸ₯© Protein36g
🍞 Carbs72g
🧈 Fat60g

Milanesa

Breaded beef, served with beans, fries and tortillas.

⚑️ Calories920
πŸ₯© Protein49g
🍞 Carbs92g
🧈 Fat41g

Birria, Salsa Freca

Birria, Salsa Freca; served with Beans and Rice.

⚑️ Calories900
πŸ₯© Protein45g
🍞 Carbs65g
🧈 Fat50g

Mole Poblano

Whole chicken breast served in a special sauce with chile herbs, spices and a hint of chocolate, served with Beans, Rice, and Tortillas.

⚑️ Calories880
πŸ₯© Protein71g
🍞 Carbs100g
🧈 Fat22g
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Red or Green Chile con Carne

Red or Green Chile con Carne; served with Beans, Rice and Tortillas.

⚑️ Calories875
πŸ₯© Protein42g
🍞 Carbs111g
🧈 Fat27g

Steak Ranchero

Steak Ranchero; served with Beans and Rice.

⚑️ Calories850
πŸ₯© Protein55g
🍞 Carbs70g
🧈 Fat42g

Loca

With melted Cheese, Machacha, Green Chilies, Ground Beef, Beans, Guacamole, Bandera and Jalapenos.

⚑️ Calories843
πŸ₯© Protein60g
🍞 Carbs31g
🧈 Fat56g

Pollo Empanizado / Breaded Chicken

Pollo Empanizado / Breaded Chicken; served with Beans and Rice.

⚑️ Calories820
πŸ₯© Protein54g
🍞 Carbs92g
🧈 Fat34g

Beef Tamale

Beef Tamale; served with beans and rice.

⚑️ Calories780
πŸ₯© Protein28g
🍞 Carbs98g
🧈 Fat34g

Chicharrones, Salsa Fresca

Chicharrones, Salsa Fresca; served with Beans and Rice.

⚑️ Calories780
πŸ₯© Protein58g
🍞 Carbs66g
🧈 Fat34g

Carne Asada, Salsa Fresca

Carne Asada, Salsa Fresca; served with Beans and Rice.

⚑️ Calories770
πŸ₯© Protein54g
🍞 Carbs71g
🧈 Fat35g

Beef Taco

Beef Taco; served with beans and rice.

⚑️ Calories700
πŸ₯© Protein30g
🍞 Carbs90g
🧈 Fat25g

Chilaquiles

2 Eggs.

⚑️ Calories695
πŸ₯© Protein24g
🍞 Carbs36g
🧈 Fat51g

Carnitas (Pork), Salsa Fresca

Carnitas (Pork), Salsa Fresca; served with Beans and Rice.

⚑️ Calories650
πŸ₯© Protein40g
🍞 Carbs68g
🧈 Fat24g

Chorizo con Papas

Chorizo with Potatoes.

⚑️ Calories650
πŸ₯© Protein25g
🍞 Carbs50g
🧈 Fat40g

Ranchero

$7.95

⚑️ Calories650
πŸ₯© Protein28g
🍞 Carbs60g
🧈 Fat34g

Plain Cheese

Choice of extra toppings: Green Chios, Guacamole, Machaca, Chicken.

⚑️ Calories620
πŸ₯© Protein30g
🍞 Carbs40g
🧈 Fat38g

Flat

$7.95

⚑️ Calories600
πŸ₯© Protein22g
🍞 Carbs65g
🧈 Fat25g

Sonora Cheese Crisp

A Large Flour Tortilla with Melted Cheese and Covered with Your Choice of Toppings.

⚑️ Calories560
πŸ₯© Protein22g
🍞 Carbs41g
🧈 Fat30g

Machaca (Shredded Dried Beef)

Machaca (Shredded Dried Beef); served with Beans and Rice.

⚑️ Calories560
πŸ₯© Protein39g
🍞 Carbs65g
🧈 Fat16g

Machaca con Huevo

Dried shredded Beef with Eggs.

⚑️ Calories520
πŸ₯© Protein34g
🍞 Carbs6g
🧈 Fat36g

Huevos Rancheros

⚑️ Calories520
πŸ₯© Protein22g
🍞 Carbs38g
🧈 Fat30g

Machaca

$7.50

⚑️ Calories520
πŸ₯© Protein34g
🍞 Carbs22g
🧈 Fat32g

Beef Tamale

2 Eggs.

⚑️ Calories460
πŸ₯© Protein30g
🍞 Carbs31g
🧈 Fat26g

Chorizo con Huevo

Chorizo with Eggs.

⚑️ Calories450
πŸ₯© Protein26g
🍞 Carbs4g
🧈 Fat36g

Nopalitos (tender cactus) in Red Sauce

Nopalitos (tender cactus) in Red Sauce; served with Beans and Rice.

⚑️ Calories440
πŸ₯© Protein11g
🍞 Carbs60g
🧈 Fat9g

Cheesecake

$4.95

⚑️ Calories430
πŸ₯© Protein6g
🍞 Carbs36g
🧈 Fat28g

Sopapilas

$4.95

⚑️ Calories420
πŸ₯© Protein5g
🍞 Carbs53g
🧈 Fat18g

Nieve frita - Fried ice cream

$4.95

⚑️ Calories420
πŸ₯© Protein4g
🍞 Carbs45g
🧈 Fat22g

Shredded Beef

$7.50

⚑️ Calories360
πŸ₯© Protein36g
🍞 Carbs2g
🧈 Fat22g

Enchilada Style

$1.50

⚑️ Calories350
πŸ₯© Protein15g
🍞 Carbs28g
🧈 Fat18g

Enchilada Style

$1.50

⚑️ Calories350
πŸ₯© Protein16g
🍞 Carbs34g
🧈 Fat18g

Machaca

$5.75

⚑️ Calories330
πŸ₯© Protein28g
🍞 Carbs6g
🧈 Fat20g

Red Chile

$6.95

⚑️ Calories330
πŸ₯© Protein18g
🍞 Carbs20g
🧈 Fat18g

Papas a la Mexicana

Potatoes Mixed with Chopped Onions, Tomatoes and Bell Peppers.

⚑️ Calories308
πŸ₯© Protein5g
🍞 Carbs45g
🧈 Fat12g

Chicken

$7.95

⚑️ Calories300
πŸ₯© Protein35g
🍞 Carbs5g
🧈 Fat13g

Ground Beef

$6.95

⚑️ Calories290
πŸ₯© Protein22g
🍞 Carbs0g
🧈 Fat23g

Nopalitos con Huevo

Tender Cactus with Eggs.

⚑️ Calories280
πŸ₯© Protein14g
🍞 Carbs6g
🧈 Fat22g

Sausage

$2.50

⚑️ Calories270
πŸ₯© Protein12g
🍞 Carbs1g
🧈 Fat23g

Flan - Vanilla Custard

$4.95

⚑️ Calories270
πŸ₯© Protein6g
🍞 Carbs32g
🧈 Fat13g

Guacamole

$6.95

⚑️ Calories230
πŸ₯© Protein3g
🍞 Carbs12g
🧈 Fat20g

Homemade Potatoes

$1.75

⚑️ Calories220
πŸ₯© Protein4g
🍞 Carbs34g
🧈 Fat9g

Bean

$5.75

⚑️ Calories220
πŸ₯© Protein15g
🍞 Carbs40g
🧈 Fat1g

Huevo a la Mexicana

Egg with Chopped Onions, Tomatoes, and Peppers (Hot).

⚑️ Calories205
πŸ₯© Protein13g
🍞 Carbs6g
🧈 Fat15g

Guacamole Dip

⚑️ Calories160
πŸ₯© Protein2g
🍞 Carbs9g
🧈 Fat14g

Oatmeal

$3.95

⚑️ Calories150
πŸ₯© Protein5g
🍞 Carbs27g
🧈 Fat3g

Ham

$6.50

⚑️ Calories150
πŸ₯© Protein18g
🍞 Carbs2g
🧈 Fat8g

Bacon

$2.50

⚑️ Calories130
πŸ₯© Protein9g
🍞 Carbs0g
🧈 Fat10g

Ham

$2.50

⚑️ Calories120
πŸ₯© Protein16g
🍞 Carbs1g
🧈 Fat5g

Cheese

$5.95

⚑️ Calories115
πŸ₯© Protein7g
🍞 Carbs1g
🧈 Fat9g

1 Pancake

$1.85

⚑️ Calories90
πŸ₯© Protein2g
🍞 Carbs14g
🧈 Fat3g

Shrimp

$9.50

⚑️ Calories84
πŸ₯© Protein18g
🍞 Carbs0g
🧈 Fat1g

1 Egg

$1.25

⚑️ Calories72
πŸ₯© Protein6g
🍞 Carbs0g
🧈 Fat5g

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About El Dorado Restaurant Nutrition Information

Discover the nutritional content of menu items at El Dorado Restaurant in Tucson, AZ. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

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  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
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Macros Menu. "El Dorado Restaurant Menu - Nutrition Facts – Macros & Calories." https://macros.menu/el-dorado-restaurant-tucson-az. Accessed December 31, 2025.
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