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El Don Pupuseria

3035 US-89, Ogden, UT 84401

Nutrition Facts & Calorie Information

10 Menu Items Analyzed

Yuca frita

Fried cassava served with a tangy sauce.

⚡️ Calories:500
🥩 Protein:4g
🍞 Carbs:46g
🧈 Fat:18g

Baleadas

Flour tortillas filled with beans, cheese, and cream.

⚡️ Calories:350
🥩 Protein:15g
🍞 Carbs:50g
🧈 Fat:10g

Pupusa revueltas

A mix of cheese, beans, and pork in one delicious pupusa.

⚡️ Calories:300
🥩 Protein:12g
🍞 Carbs:35g
🧈 Fat:15g
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Pupusa de frijoles

A pupusa filled with seasoned refried beans.

⚡️ Calories:300
🥩 Protein:10g
🍞 Carbs:45g
🧈 Fat:8g

El Salvadoran pupusas

A traditional dish featuring thick corn tortillas stuffed with a variety of fillings.

⚡️ Calories:300
🥩 Protein:10g
🍞 Carbs:45g
🧈 Fat:10g

Pupusa de chicharrón

A pupusa stuffed with ground pork.

⚡️ Calories:300
🥩 Protein:12g
🍞 Carbs:30g
🧈 Fat:15g

Tamales

Traditional Salvadoran tamales made with masa and filled with your choice of meat.

⚡️ Calories:280
🥩 Protein:8g
🍞 Carbs:31g
🧈 Fat:14g

Tacos

Soft tortillas filled with your choice of meat and toppings.

⚡️ Calories:250
🥩 Protein:12g
🍞 Carbs:30g
🧈 Fat:10g

Pupusa de queso

A cheesy pupusa made with fresh cheese.

⚡️ Calories:250
🥩 Protein:9g
🍞 Carbs:37g
🧈 Fat:8g

Platanos fritos

Fried plantains served as a sweet side dish.

⚡️ Calories:230
🥩 Protein:1g
🍞 Carbs:58g
🧈 Fat:7g

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About El Don Pupuseria Nutrition Information

Discover the nutritional content of menu items at El Don Pupuseria in Ogden, UT. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

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  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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