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El Creador

Nutrition Facts & Calorie Information

478 Somerset St, North Plainfield, NJ 07060

10items analyzed
"The menu is generally balanced but leans slightly toward bulking — many dishes are protein-rich and several are calorie-dense. For cutting, pick the Camarones (150 kcal, 24 g protein) or the Ensalada de Pollo (300 kcal) and skip heavy dressings or fried sides. For bulking, choose the Desayuno (El Creador) (680 kcal, 85 g carbs) or the Torta Milanesa de Pollo and add a side like rice or plantains for extra calories."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Desayuno (El Creador)

⚡️ Calories680
🥩 Protein25g
🍞 Carbs85g
🧈 Fat28g

Sopa de Mondongo

⚡️ Calories580
🥩 Protein30g
🍞 Carbs50g
🧈 Fat30g

Torta Milanesa de Pollo

⚡️ Calories500
🥩 Protein35g
🍞 Carbs40g
🧈 Fat20g
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Revueltas (Cheese, Beans and Meat)

Cheese, beans and meat.

⚡️ Calories450
🥩 Protein20g
🍞 Carbs40g
🧈 Fat20g

Linguini White Wine Clam

⚡️ Calories450
🥩 Protein20g
🍞 Carbs60g
🧈 Fat15g

Desayuno Regular (Regular Breakfast)

⚡️ Calories300
🥩 Protein10g
🍞 Carbs40g
🧈 Fat10g

Sopa de Moriscos (Seafood Soup)

⚡️ Calories300
🥩 Protein20g
🍞 Carbs15g
🧈 Fat10g

Ensalada de Pollo (Chicken Salad)

⚡️ Calories300
🥩 Protein25g
🍞 Carbs10g
🧈 Fat15g

Camarones - Shrimp

⚡️ Calories150
🥩 Protein24g
🍞 Carbs0g
🧈 Fat3g

Queso (Cheese)

⚡️ Calories113
🥩 Protein7g
🍞 Carbs1g
🧈 Fat9g

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About El Creador Nutrition Information

Discover the nutritional content of menu items at El Creador in North Plainfield, NJ. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "El Creador Menu - Nutrition Facts – Macros & Calories." https://macros.menu/el-creador-north-plainfield-nj. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy