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El Compa Clamatos

Nutrition Facts & Calorie Information

10815 W Indian School Rd, Avondale, AZ 85392

14items analyzed
"Overall this menu is protein-forward and relatively balanced — it supports both cutting and bulking depending on choices, with several low-calorie, high-protein seafood options and a few very calorie-dense platters. For cutting pick the Campechana (220 kcal, 28 g protein) or the personal aguachile (260 kcal, 30 g protein); for bulking choose the Aguachile con Callo (660 kcal, 64 g protein) or the Ceviche Personal (775 kcal, 60 g protein), or order a Charola if you need large calorie totals."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Charola 10 personas

⚡️ Calories7440
🥩 Protein420g
🍞 Carbs720g
🧈 Fat320g

Charola 5 personas

⚡️ Calories4000
🥩 Protein200g
🍞 Carbs300g
🧈 Fat220g

Ceviche Personal

Ceviche De Camaron En Charola. Cebolla, Tomate, Pepino, Aguacate, Bastante Camaron Cocido, Tostadas, 1 Soda, Salsas De La Casa

⚡️ Calories775
🥩 Protein60g
🍞 Carbs86g
🧈 Fat22g
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Aguachile Con Callo

Camarón Curtido En Limón, Callo De Hacha Pulpo Cocido, Ceviche De Camarón, Pepino, Cebolla Morada,Aguacate, Tostada, Salsas de la casa Shrimp Tanned in Lemon, Axe Callus Cooked Octopus, Shrimp Ceviche, Cucumber, Purple Onion, Avocado, Toast, House Sauces

⚡️ Calories660
🥩 Protein64g
🍞 Carbs30g
🧈 Fat33g

TostiAguVerde

⚡️ Calories560
🥩 Protein18g
🍞 Carbs44g
🧈 Fat34g

TostiAguMorado

⚡️ Calories520
🥩 Protein18g
🍞 Carbs48g
🧈 Fat28g

Aguachile

Camarón Curtido En Limón, Pulpo Cocido, Camarón Cocido, Pepino, Cebolla Morada, Aguacate, Tostada, Salsas de la casa 🔥

⚡️ Calories520
🥩 Protein40g
🍞 Carbs34g
🧈 Fat26g

Clamato Ceviche

Clamato Preparado Con Ceviche De Camaron & Tostitos

⚡️ Calories420
🥩 Protein28g
🍞 Carbs46g
🧈 Fat12g

Clamato Mar & Tierra

Clamato Preparado Con Bastante Camaron & Carne Seca Salsa De La Casa

⚡️ Calories360
🥩 Protein40g
🍞 Carbs30g
🧈 Fat10g

TosticeMorado

Ceviche De Camaron Pepino, Tomate, Cebolla Morada, Aguacate, Camaron Cocido, Salsas De La Casa

⚡️ Calories320
🥩 Protein28g
🍞 Carbs14g
🧈 Fat16g

TosticeVerde

Ceviche De Camaron Pepino, Tomate, Cebolla Morada, Aguacate, Camaron Cocido, Salsas De La Casa

⚡️ Calories320
🥩 Protein22g
🍞 Carbs14g
🧈 Fat18g

Aguachile personal

⚡️ Calories260
🥩 Protein30g
🍞 Carbs12g
🧈 Fat9g

Pepino Loko El Compa

Pepino Loko El Compa Con Ceviche de Camarón Mixto con Aguachile

⚡️ Calories230
🥩 Protein22g
🍞 Carbs15g
🧈 Fat8g
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Campechana

⚡️ Calories220
🥩 Protein28g
🍞 Carbs18g
🧈 Fat9g

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About El Compa Clamatos Nutrition Information

Discover the nutritional content of menu items at El Compa Clamatos in Avondale, AZ. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "El Compa Clamatos Menu - Nutrition Facts – Macros & Calories." https://macros.menu/el-compa-clamatos-avondale-az. Accessed December 31, 2025.
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