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Menu

El Cierzo

Nutrition Facts & Calorie Information

Carrer de Mossén Fenollar, 2, Patraix, 46007 València, Valencia, Spain

68items analyzed
"The menu is heavy on protein and several very calorie‑dense, fatty dishes, so it overall leans toward bulking (or balanced if you pick selectively) rather than strict cutting. For cutting, pick a lean, high‑protein plate like Carpaccio de reno de Laponia (35 g protein, very low carbs/fat) or Merluza negra and add a vegetable side. For bulking, go with a high‑calorie option such as Castellana (800 kcal) or Paletilla de cordero (600 kcal) to boost calories and protein."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Jarrete de ternasco de Aragón

17,50€ – 19,50€

⚡️ Calories2500
🥩 Protein250g
🍞 Carbs50g
🧈 Fat200g

Castellana

10,00€ – 13,00€

⚡️ Calories800
🥩 Protein27g
🍞 Carbs90g
🧈 Fat65g

Arroz de choquitos, mejillones y ajos tiernos

13,50€ – 15,50€

⚡️ Calories650
🥩 Protein35g
🍞 Carbs90g
🧈 Fat18g
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Arroz de rape, cigalas y almejas

18,50€ – 19,50€

⚡️ Calories650
🥩 Protein30g
🍞 Carbs90g
🧈 Fat20g

Arroz de secreto ibérico, setas y foie

13,00€ – 15,00€

⚡️ Calories650
🥩 Protein25g
🍞 Carbs50g
🧈 Fat40g

Arroz de secreto ibérico, setas, ajos tiernos y trufas

13,00€ – 15,00€

⚡️ Calories650
🥩 Protein35g
🍞 Carbs50g
🧈 Fat30g

Colección de ahumados

13,00€ – 15,00€

⚡️ Calories600
🥩 Protein25g
🍞 Carbs30g
🧈 Fat40g

Paletilla de cordero D.O. Ternasco de Aragón

40,00€ – 43,00€

⚡️ Calories600
🥩 Protein50g
🍞 Carbs5g
🧈 Fat40g

Cochinillo al horno

47,00€ – 49,00€

⚡️ Calories600
🥩 Protein40g
🍞 Carbs0g
🧈 Fat45g

Arroz de bogavante y gambas

25,50€ – 26,50€

⚡️ Calories520
🥩 Protein25g
🍞 Carbs75g
🧈 Fat15g

Arroz de foie fresco y setas

16,00€ – 18,00€

⚡️ Calories500
🥩 Protein20g
🍞 Carbs60g
🧈 Fat25g

Arroz de pato, setas y ajos tiernos

13,00€ – 15,00€

⚡️ Calories500
🥩 Protein30g
🍞 Carbs55g
🧈 Fat20g

Tarta de queso Idiazabal

4,50€ – 7,00€

⚡️ Calories500
🥩 Protein10g
🍞 Carbs30g
🧈 Fat40g
🚀

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Arroz de pulpo, sepia y gamba rayada

17,60€ – 19,50€

⚡️ Calories500
🥩 Protein40g
🍞 Carbs50g
🧈 Fat15g

Fideuá de cabracho, rape y sepia

14,00€ – 16,50€

⚡️ Calories500
🥩 Protein30g
🍞 Carbs60g
🧈 Fat15g

Chuletillas de ternasco de Aragón

16,50€ – 18,50€

⚡️ Calories450
🥩 Protein40g
🍞 Carbs10g
🧈 Fat30g

Rabo de vacuno mayor

20,00€ – 22,00€

⚡️ Calories450
🥩 Protein35g
🍞 Carbs5g
🧈 Fat30g

Atún marinado

11,00€ – 13,00€

⚡️ Calories450
🥩 Protein40g
🍞 Carbs5g
🧈 Fat30g

Atún rojo a la brasa

17,50€ – 19,50€

⚡️ Calories450
🥩 Protein35g
🍞 Carbs5g
🧈 Fat28g

Arroz de bacalao, alcachofas y ajos tiernos

14,00€ – 16,00€

⚡️ Calories450
🥩 Protein35g
🍞 Carbs50g
🧈 Fat10g

Coulant de chocolate Valrhona

7,00€

⚡️ Calories450
🥩 Protein6g
🍞 Carbs57g
🧈 Fat26g

Carrillera de ibérico de bellota

18,00€ – 20,00€

⚡️ Calories450
🥩 Protein25g
🍞 Carbs5g
🧈 Fat35g

Bacalao confitado al pil pil de caviar

14,00€ – 19,00€

⚡️ Calories450
🥩 Protein35g
🍞 Carbs10g
🧈 Fat30g

Atún marinado

11,00€ – 13,00€

⚡️ Calories400
🥩 Protein35g
🍞 Carbs10g
🧈 Fat20g

Brownie de chocolate y naranja.

3,75€

⚡️ Calories400
🥩 Protein4g
🍞 Carbs50g
🧈 Fat20g

Cazón en adobo

10,00€ – 14,00€

⚡️ Calories355
🥩 Protein25g
🍞 Carbs20g
🧈 Fat20g

Crujiente Mudéjar

2,50€ – 2,80€

⚡️ Calories350
🥩 Protein10g
🍞 Carbs45g
🧈 Fat15g

Pulpo a la brasa

13,50€ – 17,00€

⚡️ Calories350
🥩 Protein25g
🍞 Carbs15g
🧈 Fat20g

Tosta de sardina ahumada

3,90€ – 4,50€

⚡️ Calories350
🥩 Protein18g
🍞 Carbs30g
🧈 Fat15g

Higos con ibérico al toque de balsámico

10,50€ – 13,50€

⚡️ Calories350
🥩 Protein20g
🍞 Carbs30g
🧈 Fat20g

Leche frita

3,75€

⚡️ Calories350
🥩 Protein7g
🍞 Carbs55g
🧈 Fat10g

Pluma ibérica de bellota

14,00€ – 16,50€

⚡️ Calories350
🥩 Protein26g
🍞 Carbs0g
🧈 Fat28g

Helado de turrón de Xixona y nueces de Macadámia

5,00€

⚡️ Calories350
🥩 Protein6g
🍞 Carbs28g
🧈 Fat24g

Confit de pato

15,00€ – 17,00€

⚡️ Calories350
🥩 Protein25g
🍞 Carbs5g
🧈 Fat28g

Piquillo relleno de txangurro

3,50€ – 4,00€

⚡️ Calories320
🥩 Protein15g
🍞 Carbs30g
🧈 Fat15g

Solomillo de vacuno mayor

24,00€ – 25,50€

⚡️ Calories320
🥩 Protein32g
🍞 Carbs0g
🧈 Fat21g

Atadito de ternasco de Aragón

3,00€ – 3,80€

⚡️ Calories300
🥩 Protein20g
🍞 Carbs25g
🧈 Fat15g

Croqueta de foie y setas

2,50€ – 2,80€

⚡️ Calories300
🥩 Protein5g
🍞 Carbs20g
🧈 Fat22g

Carpaccio de salmón

10,00€ – 12,50€

⚡️ Calories300
🥩 Protein25g
🍞 Carbs5g
🧈 Fat20g

Mozzarella de búfala

10,00€ – 13,00€

⚡️ Calories300
🥩 Protein22g
🍞 Carbs3g
🧈 Fat21g

Helado de chocolate Grand Cru y fresones

6,00€

⚡️ Calories300
🥩 Protein5g
🍞 Carbs40g
🧈 Fat15g

Isla de chocolate Valrhona

7,00€

⚡️ Calories300
🥩 Protein6g
🍞 Carbs35g
🧈 Fat15g

Tiramisú

3,75€ – 5,00€

⚡️ Calories300
🥩 Protein6g
🍞 Carbs40g
🧈 Fat15g

Carpaccio de reno de Laponia

10,00€ – 12,00€

⚡️ Calories250
🥩 Protein35g
🍞 Carbs2g
🧈 Fat10g

Cecina de León

10,00€ – 12,00€

⚡️ Calories250
🥩 Protein36g
🍞 Carbs1g
🧈 Fat10g

Calamar a la plancha

12,50€ – 17,00€

⚡️ Calories250
🥩 Protein35g
🍞 Carbs5g
🧈 Fat10g

ARROZ DE VERDURAS

⚡️ Calories250
🥩 Protein5g
🍞 Carbs45g
🧈 Fat4g

ENSALADA DE TOMATE DE TEMPORADA, FRUTOS SECOS Y VINAGRETA DE BALSÁMICO

⚡️ Calories250
🥩 Protein5g
🍞 Carbs20g
🧈 Fat15g

Merluza negra del Antártico

17,00€ – 19,00€

⚡️ Calories250
🥩 Protein35g
🍞 Carbs0g
🧈 Fat12g

Arroz con leche

3,75€

⚡️ Calories250
🥩 Protein6g
🍞 Carbs45g
🧈 Fat4g

Torrija de Nerea

5,00€

⚡️ Calories250
🥩 Protein5g
🍞 Carbs40g
🧈 Fat10g

Rodaballo a la plancha

20,00€ – 22,00€

⚡️ Calories250
🥩 Protein30g
🍞 Carbs0g
🧈 Fat14g

Tarta de manzana

6,00€

⚡️ Calories250
🥩 Protein3g
🍞 Carbs37g
🧈 Fat10g

Helado de vainilla Bourbons con higos en almíbar

6,00€

⚡️ Calories250
🥩 Protein4g
🍞 Carbs30g
🧈 Fat12g

Helado de café expresso y nata fresca

5,00€

⚡️ Calories250
🥩 Protein4g
🍞 Carbs30g
🧈 Fat12g

Croqueta de ciervo

2,50€ – 2,80€

⚡️ Calories200
🥩 Protein10g
🍞 Carbs15g
🧈 Fat12g

Crujiente de manita de cerdo con morcilla de Burgos

2,50€ – 2,80€

⚡️ Calories200
🥩 Protein10g
🍞 Carbs15g
🧈 Fat12g

Tomate de temporada con ventresca

10,00€ – 13,00€

⚡️ Calories200
🥩 Protein20g
🍞 Carbs5g
🧈 Fat10g

CARPACCIO DE CALABACÍN Y PICO DE GALLO

⚡️ Calories200
🥩 Protein4g
🍞 Carbs10g
🧈 Fat16g

SAQUITO DE TOFU Y SUS VERDURAS

⚡️ Calories200
🥩 Protein15g
🍞 Carbs20g
🧈 Fat10g

Sorbete de piña de Costa Rica

6,00€

⚡️ Calories200
🥩 Protein1g
🍞 Carbs40g
🧈 Fat0g

Sorbete de limón y mandarina con espuma de cava

6,00€

⚡️ Calories200
🥩 Protein1g
🍞 Carbs50g
🧈 Fat0g

Alcachofa con trufa blanca

3,00€ – 3,75€

⚡️ Calories180
🥩 Protein4g
🍞 Carbs12g
🧈 Fat14g

Anchoas del cantábrico

14,00€ – 16,00€

⚡️ Calories180
🥩 Protein25g
🍞 Carbs0g
🧈 Fat8g

Sorbete de frutos rojos del bosque

5,00€

⚡️ Calories180
🥩 Protein0g
🍞 Carbs45g
🧈 Fat0g

CREMA DE PUERROS CON AROMA DE TRUFA BLANCA

⚡️ Calories150
🥩 Protein3g
🍞 Carbs10g
🧈 Fat11g

Sorbete de cítricos (limón, pomelo, naranja y zanahoria)

5,00€

⚡️ Calories150
🥩 Protein1g
🍞 Carbs37g
🧈 Fat0g

Foie mi cuit

15,00€ – 17,00€

⚡️ Calories12
🥩 Protein0g
🍞 Carbs0g
🧈 Fat1g

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About El Cierzo Nutrition Information

Discover the nutritional content of menu items at El Cierzo. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "El Cierzo Menu - Nutrition Facts – Macros & Calories." https://macros.menu/el-cierzo-valencia. Accessed December 26, 2025.
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