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El Chihuahua Restaurant

Nutrition Facts & Calorie Information

3926 Highland Dr., Salt Lake City, UT 84124

58items analyzed
"The menu skews toward calorie-dense, higher‑fat entrees and is overall more suited to bulking than cutting, though lighter options exist. For cutting, choose the Salad Lunch (200 kcal), a single Taco (200 kcal) or Beans (150 kcal) and request grilled protein, hold cheese/sour cream, and add extra salsa/veggies to increase volume without many calories. For bulking, pick a high‑calorie, high‑protein plate like Huevos Con Carne (950 kcal, 62 g protein) or Steak Ranchero (800 kcal) and add beans or rice for extra carbs and calories."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Mexican Plate

A cheese or ground beef enchilada, ground beef taco and chile verde burrito.

⚡️ Calories1260
🥩 Protein50g
🍞 Carbs90g
🧈 Fat80g

Huevos Con Carne

Choice of Steak, Ham or Pork Chops topped with potatoes, onions, and 2 eggs on top. Served with Grandma’s Beans and your choice of tortilla.

⚡️ Calories950
🥩 Protein62g
🍞 Carbs70g
🧈 Fat45g

Chicken Fingers

Kids platter served with rice and beans or french fries and drink.

⚡️ Calories900
🥩 Protein35g
🍞 Carbs95g
🧈 Fat40g
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Quesadillas

2 Quesadillas with your choice of Chicken, Chile Verde, Spicy Pork, or Cheese, served with guacamole and sour cream. Shrimp or Carne Asada add $3.00.

⚡️ Calories850
🥩 Protein40g
🍞 Carbs60g
🧈 Fat50g

Chihuahua Combo

Cheese or ground beef enchilada, chile relleno and chile verde burrito.

⚡️ Calories850
🥩 Protein35g
🍞 Carbs75g
🧈 Fat45g

Breakfast Burrito

Your choice of Meats, Ham, Chorizo, Shredded Beef, Chile Verde, Carne Asada or Spicy Pork mixed with eggs and veggies (green chilies, potatoes, and onions) with a side of Grandma’s Beans. Smother with cheese add $2.00.

⚡️ Calories850
🥩 Protein30g
🍞 Carbs80g
🧈 Fat45g

Carne Asada Burrito

A giant, thirteen inch flour tortilla stuffed with carne asada, potatoes, onions, tomatoes, peppers, and chilies. Served with guacamole, rice and beans.

⚡️ Calories850
🥩 Protein40g
🍞 Carbs90g
🧈 Fat35g

Steak Ranchero

12 oz sirloin steak topped with potatoes and smothered in our zesty tomato sauce or chile verde sauce.

⚡️ Calories800
🥩 Protein55g
🍞 Carbs45g
🧈 Fat40g

Chile Relleno Dish

Two mild green chile peppers stuffed with cheese, fried in an egg omelet and smothered with our zesty ranchero sauce or chile verde sauce.

⚡️ Calories800
🥩 Protein25g
🍞 Carbs50g
🧈 Fat60g

Cluck and Surf

Catch of the day fish fillet and a chicken enchilada smothered in our white sauce with a side of rice and beans.

⚡️ Calories800
🥩 Protein45g
🍞 Carbs85g
🧈 Fat35g

Grandma’s Favorite Dish — Carne Ranchera

16 ounces of ground steak covered with grilled onions and zesty ranchero sauce.

⚡️ Calories800
🥩 Protein70g
🍞 Carbs15g
🧈 Fat55g

Chicken Breast Salad

A giant, crisp flour tortilla bowl filled with lettuce and topped with seasoned grilled chicken breast, tomatoes, beets, onions, bell peppers and cheese.

⚡️ Calories750
🥩 Protein45g
🍞 Carbs65g
🧈 Fat32g

Chilaquiles

Corn tortillas topped with cheese and onions smothered in a New Mexico chile sauce. Topped with 2 eggs, cheese and onions. Served with a side of Grandma’s Beans. *Grandma’s Beans are whole beans with ham, bacon, cilantro, onions, tomatoes, and assorted spices. Done Grandma’s way. . . a tasty treat.

⚡️ Calories750
🥩 Protein25g
🍞 Carbs65g
🧈 Fat40g
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Taco Salad

A giant, crisp flour tortilla bowl filled with lettuce and topped with seasoned ground beef, chopped tomatoes, onions, bell peppers, mild green chilies, cheese, guacamole, and sour cream.

⚡️ Calories750
🥩 Protein25g
🍞 Carbs50g
🧈 Fat45g

Chimichanga

A large flour tortilla stuffed with meat and vegetables deep fried until crispy and topped with guacamole and sour cream.

⚡️ Calories700
🥩 Protein30g
🍞 Carbs60g
🧈 Fat35g

Burrito

A la carte.

⚡️ Calories700
🥩 Protein20g
🍞 Carbs60g
🧈 Fat30g

Quesadilla Platter

Three flour quesadillas — chicken, chile verde, shrimp.

⚡️ Calories700
🥩 Protein45g
🍞 Carbs50g
🧈 Fat35g

Nachos

Your choice of Chile Verde, Ground or Shredded Beef, Spicy Pork, Regular or Spicy Chicken or Veggies covered with beans, green chilies, onions, tomatoes, bell peppers, guacamole and sour cream. Carne Asada add $2.00.

⚡️ Calories700
🥩 Protein30g
🍞 Carbs50g
🧈 Fat40g

Huevos Rancheros

3 eggs with cheese and potatoes on top and your choice of Ranchero or Chile Verde smothered on top, with a side of Grandma’s Beans.

⚡️ Calories650
🥩 Protein28g
🍞 Carbs55g
🧈 Fat33g

Mexican Puerco Bowls

Your choice of tortillas. Bowl of Chile Verde.

⚡️ Calories600
🥩 Protein25g
🍞 Carbs75g
🧈 Fat20g

Taquitos

Six corn tortillas with Chicken or Shredded Beef deep-fried for a crunchy taste. Served with guacamole and sour cream.

⚡️ Calories600
🥩 Protein30g
🍞 Carbs50g
🧈 Fat35g

Flautas

Two rolled corn tortillas stuffed with meat and deep fried until crispy. Topped with guacamole and sour cream.

⚡️ Calories600
🥩 Protein25g
🍞 Carbs50g
🧈 Fat35g

Fajita

A stir fried combination of meat, onions, bell peppers, tomatoes, mild green chilies cooked with assorted Mexican spices, and guacamole. Your choice of flour or corn tortillas.

⚡️ Calories550
🥩 Protein35g
🍞 Carbs50g
🧈 Fat25g

Shrimp & Avocado Salad

A giant, crisp flour tortilla bowl filled with lettuce and topped with shrimp, avocado wedges, tomatoes, onions, bell peppers, and cheese.

⚡️ Calories520
🥩 Protein28g
🍞 Carbs48g
🧈 Fat24g

Spanish Omelet

Omelet with Ham, onions, chilies, and cheese. Smothered with our zesty Ranchero sauce and a side of Grandma’s Beans.

⚡️ Calories500
🥩 Protein20g
🍞 Carbs30g
🧈 Fat30g

6 Mini Tamales with Chile Verde Dipping Sauce

6 mini tamales in the husk with a sauce on the side.

⚡️ Calories500
🥩 Protein12g
🍞 Carbs60g
🧈 Fat20g

Spicy Burritos

Right off the grill. Grilled with onions and serranos and your choice of meat — steak, chicken, or pork.

⚡️ Calories500
🥩 Protein30g
🍞 Carbs45g
🧈 Fat20g

Fried Shrimp

Twelve deep-fried fantail breaded Shrimp; dip them in our spicy cocktail sauce.

⚡️ Calories480
🥩 Protein36g
🍞 Carbs45g
🧈 Fat21g

Ground Beef Taco

Kids platter served with rice and beans or french fries and drink.

⚡️ Calories450
🥩 Protein15g
🍞 Carbs40g
🧈 Fat25g

Tacos de Pescado

Two battered fish fillet tacos garnished with tomatoes, cabbage, onions and cheese.

⚡️ Calories450
🥩 Protein25g
🍞 Carbs40g
🧈 Fat20g

Bowl of Chile Colorado

Your choice of tortillas.

⚡️ Calories450
🥩 Protein35g
🍞 Carbs32g
🧈 Fat22g

Posole

Mexican soup with pork and hominy, with a side of corn or flour tortillas.

⚡️ Calories400
🥩 Protein30g
🍞 Carbs40g
🧈 Fat13g

Quesadilla

Kids platter served with rice and beans or french fries and drink.

⚡️ Calories400
🥩 Protein15g
🍞 Carbs50g
🧈 Fat15g

Tamales

Two tamales filled with spicy pork rolled in corn husks, and steamed for an authentic Mexican flavor. Smothered with chile verde and cheese.

⚡️ Calories400
🥩 Protein11g
🍞 Carbs49g
🧈 Fat14g

Carne Asada Tacos

Two steak tacos on a flour tortilla, topped with pico, cabbage, cheese and grilled onions.

⚡️ Calories400
🥩 Protein20g
🍞 Carbs45g
🧈 Fat20g

Fried Ice Cream

Dessert.

⚡️ Calories355
🥩 Protein4g
🍞 Carbs42g
🧈 Fat19g

Ground Beef or Cheese Enchilada

Kids platter served with rice and beans or french fries and drink.

⚡️ Calories350
🥩 Protein12g
🍞 Carbs35g
🧈 Fat20g

Cup of Chile Verde, Posole, or Chile Colorado

Served with tortillas (flour or corn).

⚡️ Calories350
🥩 Protein16g
🍞 Carbs45g
🧈 Fat15g

Bean and Cheese Burrito

Kids platter served with rice and beans or french fries and drink.

⚡️ Calories350
🥩 Protein12g
🍞 Carbs45g
🧈 Fat10g

Chile Relleno

A la carte.

⚡️ Calories320
🥩 Protein12g
🍞 Carbs26g
🧈 Fat19g

Chile Colorado

Lean diced pork cooked with potatoes, onions and a variety of spicy chilies to create a red Mexican stew.

⚡️ Calories300
🥩 Protein25g
🍞 Carbs20g
🧈 Fat15g

Spicy Bean Dip

A great blend of refried beans, Chile Verde pork sauce and cheese served with hot chips for dipping.

⚡️ Calories300
🥩 Protein12g
🍞 Carbs40g
🧈 Fat15g

Dinner Salad

A combination of lettuce, tomatoes, beets, onions, bell peppers and cheese.

⚡️ Calories300
🥩 Protein8g
🍞 Carbs15g
🧈 Fat20g

Chile Verde

Lean diced pork cooked and combined with onions and a variety of spicy chilies to create a green Mexican stew.

⚡️ Calories300
🥩 Protein25g
🍞 Carbs15g
🧈 Fat15g

Mole Poblano

Chicken breast in a poblano and chocolate chile sauce. Sweet and spicy to the taste.

⚡️ Calories300
🥩 Protein30g
🍞 Carbs20g
🧈 Fat15g

Spicy Cheese Dip

Chile Verde sauce with lots of Jack cheese, chunks of spicy Chile Verde Pork, served with hot chips for dipping.

⚡️ Calories300
🥩 Protein15g
🍞 Carbs25g
🧈 Fat20g

Enchilada

A la carte.

⚡️ Calories250
🥩 Protein12g
🍞 Carbs30g
🧈 Fat10g

Tamale

A la carte.

⚡️ Calories250
🥩 Protein6g
🍞 Carbs30g
🧈 Fat12g

Posole

Mexican stew with pork and hominy.

⚡️ Calories250
🥩 Protein14g
🍞 Carbs20g
🧈 Fat12g

Taco

A la carte.

⚡️ Calories200
🥩 Protein8g
🍞 Carbs20g
🧈 Fat10g

Salad Lunch

A salad and your choice of one taco, burrito, or enchilada. Served with rice and beans.

⚡️ Calories200
🥩 Protein5g
🍞 Carbs20g
🧈 Fat10g

Flan

Dessert.

⚡️ Calories200
🥩 Protein5g
🍞 Carbs30g
🧈 Fat8g

Rice

A la carte.

⚡️ Calories200
🥩 Protein4g
🍞 Carbs45g
🧈 Fat0g

Shrimp Cocktail

Shrimp, onions, avocado, cilantro and assorted spices mixed in a cocktail sauce. Ask your server to make it spicy if you so desire.

⚡️ Calories180
🥩 Protein23g
🍞 Carbs10g
🧈 Fat4g

Beans

A la carte.

⚡️ Calories150
🥩 Protein10g
🍞 Carbs27g
🧈 Fat0g

Guacamole Dip

Scoop of Guacamole.

⚡️ Calories150
🥩 Protein2g
🍞 Carbs8g
🧈 Fat12g

Tortilla Soup

Cup.

⚡️ Calories150
🥩 Protein6g
🍞 Carbs18g
🧈 Fat6g

Tostada

A la carte.

⚡️ Calories150
🥩 Protein4g
🍞 Carbs25g
🧈 Fat5g

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About El Chihuahua Restaurant Nutrition Information

Discover the nutritional content of menu items at El Chihuahua Restaurant in Salt Lake City, UT. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "El Chihuahua Restaurant Menu - Nutrition Facts – Macros & Calories." https://macros.menu/el-chihuahua-restaurant-salt-lake-city-ut. Accessed December 26, 2025.
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