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El Charrito Authentic Mexican Cuisine restaurant logo - View nutrition facts, calories, and macros for menu items at 5410 W Glendale Ave, Glendale, AZ 85301

El Charrito Authentic Mexican Cuisine

Nutrition Facts & Calorie Information

5410 W Glendale Ave, Glendale, AZ 85301

10items analyzed
"Overall this menu leans toward calorie-dense, higher-fat choices and is better suited to bulking or maintenance than strict cutting, though a few lighter items are available. For cutting pick the tacos (240 kcal) — ask for grilled protein, corn tortillas and hold cheese/sour cream to keep calories down. For bulking choose the burrito (650 kcal) and add extra beans, rice or cheese/guac for more calories and protein."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Burritos

Flour tortilla filled with rice, beans, cheese, and your choice of meat, smothered in sauce.

⚡️ Calories650
🥩 Protein27g
🍞 Carbs85g
🧈 Fat20g

Quesadillas

Flour tortilla filled with cheese and your choice of meat, grilled until golden brown.

⚡️ Calories580
🥩 Protein32g
🍞 Carbs38g
🧈 Fat32g

Enchiladas

Rolled tortillas filled with your choice of meat and topped with red or green sauce and cheese.

⚡️ Calories514
🥩 Protein26g
🍞 Carbs45g
🧈 Fat23g
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Sopes

Thick corn tortillas topped with beans, meat, lettuce, tomato, and cheese.

⚡️ Calories500
🥩 Protein20g
🍞 Carbs60g
🧈 Fat20g

Fajitas

Marinated grilled meat served with sautéed onions and bell peppers, accompanied by tortillas.

⚡️ Calories400
🥩 Protein20g
🍞 Carbs35g
🧈 Fat15g

Nachos

Tortilla chips topped with cheese, jalapeños, and your choice of meat.

⚡️ Calories400
🥩 Protein15g
🍞 Carbs40g
🧈 Fat25g

Chiles Rellenos

Stuffed poblano peppers with cheese or meat, battered and fried.

⚡️ Calories400
🥩 Protein15g
🍞 Carbs30g
🧈 Fat28g

Tostadas

Crispy tortillas topped with beans, meat, lettuce, and cheese.

⚡️ Calories300
🥩 Protein15g
🍞 Carbs35g
🧈 Fat12g

Tamales

Corn dough filled with meat or cheese, wrapped in corn husks and steamed.

⚡️ Calories285
🥩 Protein10g
🍞 Carbs37g
🧈 Fat12g

Tacos

Soft or crispy corn tortillas filled with your choice of meat, served with onions and cilantro.

⚡️ Calories240
🥩 Protein14g
🍞 Carbs26g
🧈 Fat10g

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About El Charrito Authentic Mexican Cuisine Nutrition Information

Discover the nutritional content of menu items at El Charrito Authentic Mexican Cuisine in Glendale, AZ. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Copy & paste the citation below:

Macros Menu. "El Charrito Authentic Mexican Cuisine Menu - Nutrition Facts – Macros & Calories." https://macros.menu/el-charrito-authentic-mexican-cuisine-glendale-az. Accessed December 26, 2025.
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