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El Chapin 3
Nutrition Facts & Calorie Information
109 Capcom Ave STE 11, Wake Forest, NC 27587
- PawPlato Tipico Chapin
Traditional Guatemalan plate mentioned in a lunch order; described as delicious and highly recommended.
Beef Stew
Beef stew; mentioned as part of a lunch and not disappointed.
Caldo de pata de res
Beef soup mentioned in the lunch order; described as delicious.
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Camarones Al Ajo
Garlic shrimp dish listed among the items enjoyed on a lunch; described as delicious.
Pacayas Forradas
Vegetarian dish recommended in a review; described as delicious.
Tamales
Tamales appetizer described as delicious.
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About El Chapin 3 Nutrition Information
Discover the nutritional content of menu items at El Chapin 3 in Wake Forest, NC. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.
Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.
How to Use This Information
- • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
- • Compare similar items to make the best choice for your dietary goals
- • Keep in mind that actual values may vary based on preparation and serving size
- • Consider your daily nutritional targets when making selections
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Macros Menu. "El Chapin 3 Menu - Nutrition Facts – Macros & Calories." https://macros.menu/el-chapin-3-wake-forest-nc. Accessed December 31, 2025.