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El Changarro Loco

Nutrition Facts & Calorie Information

3037 Washington Blvd #3722, Ogden, UT 84401

63items analyzed
"This menu has lots of calorie-dense, high‑fat items (chicharrΓ³n 800 kcal, torta, churros, big vasolocos), so overall it’s more suited to bulking than cutting. For cutting pick low‑calorie choices like gaspacho (50 kcal) or sandΓ­a (30 kcal) and skip fried/sugary toppings; for bulking go with the chicharrΓ³n (800 kcal, 70 g protein) or the 650 kcal vasoloco. Small swaps (water instead of sweet drinks, skip extra sauces) will help tailor any choice to your goals."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

chicharron

⚑️ Calories800
πŸ₯© Protein70g
🍞 Carbs0g
🧈 Fat60g

vasoloco

Crazy bowl of ingredients.

⚑️ Calories650
πŸ₯© Protein20g
🍞 Carbs85g
🧈 Fat25g

torta

Mexican sandwich.

⚑️ Calories550
πŸ₯© Protein23g
🍞 Carbs47g
🧈 Fat25g
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torta

⚑️ Calories500
πŸ₯© Protein20g
🍞 Carbs60g
🧈 Fat20g

churroslocos

⚑️ Calories500
πŸ₯© Protein5g
🍞 Carbs70g
🧈 Fat25g

chicharron

Fried pork cracklings.

⚑️ Calories500
πŸ₯© Protein40g
🍞 Carbs0g
🧈 Fat40g

salchichaspapas

Sausages with potatoes.

⚑️ Calories500
πŸ₯© Protein13g
🍞 Carbs40g
🧈 Fat35g

churroslocos

Churros with toppings.

⚑️ Calories500
πŸ₯© Protein4g
🍞 Carbs55g
🧈 Fat28g

takipina

Unique seafood dish.

⚑️ Calories450
πŸ₯© Protein30g
🍞 Carbs10g
🧈 Fat25g

papaslocas

Crazy potatoes.

⚑️ Calories400
πŸ₯© Protein7g
🍞 Carbs45g
🧈 Fat20g

pambazo

Stuffed bread with sauce.

⚑️ Calories400
πŸ₯© Protein10g
🍞 Carbs55g
🧈 Fat15g

gordita

⚑️ Calories380
πŸ₯© Protein12g
🍞 Carbs45g
🧈 Fat17g

hamburguesa

⚑️ Calories350
πŸ₯© Protein18g
🍞 Carbs30g
🧈 Fat20g
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salchichaspapas

⚑️ Calories350
πŸ₯© Protein12g
🍞 Carbs28g
🧈 Fat20g

takipina

⚑️ Calories350
πŸ₯© Protein12g
🍞 Carbs40g
🧈 Fat15g

besafresa

Delicious strawberry dessert.

⚑️ Calories350
πŸ₯© Protein4g
🍞 Carbs65g
🧈 Fat12g

chocoman

Chocolate treat.

⚑️ Calories350
πŸ₯© Protein5g
🍞 Carbs50g
🧈 Fat15g

quesadilla

Cheese filled tortilla.

⚑️ Calories350
πŸ₯© Protein12g
🍞 Carbs34g
🧈 Fat18g

flautas

Crispy rolled tortillas filled with meat.

⚑️ Calories350
πŸ₯© Protein15g
🍞 Carbs30g
🧈 Fat20g

hamburguesa

Delicious burger.

⚑️ Calories350
πŸ₯© Protein17g
🍞 Carbs30g
🧈 Fat20g

esquiteloco

⚑️ Calories340
πŸ₯© Protein10g
🍞 Carbs48g
🧈 Fat12g

pinaloca

⚑️ Calories330
πŸ₯© Protein15g
🍞 Carbs50g
🧈 Fat12g

flautas

⚑️ Calories320
πŸ₯© Protein10g
🍞 Carbs33g
🧈 Fat15g

pinaleta

⚑️ Calories300
πŸ₯© Protein5g
🍞 Carbs45g
🧈 Fat10g

quesadilla

⚑️ Calories300
πŸ₯© Protein12g
🍞 Carbs30g
🧈 Fat15g

pambazo

⚑️ Calories300
πŸ₯© Protein10g
🍞 Carbs40g
🧈 Fat15g

mangonada

⚑️ Calories300
πŸ₯© Protein2g
🍞 Carbs75g
🧈 Fat1g

papaslocas

⚑️ Calories300
πŸ₯© Protein5g
🍞 Carbs30g
🧈 Fat15g

chocoman

⚑️ Calories300
πŸ₯© Protein3g
🍞 Carbs45g
🧈 Fat15g

gordita

Soft tortilla filled with various ingredients.

⚑️ Calories300
πŸ₯© Protein10g
🍞 Carbs35g
🧈 Fat12g

sope

Thick tortilla with toppings.

⚑️ Calories300
πŸ₯© Protein10g
🍞 Carbs40g
🧈 Fat10g

sope

⚑️ Calories250
πŸ₯© Protein7g
🍞 Carbs30g
🧈 Fat13g

fresasconcrema

⚑️ Calories250
πŸ₯© Protein5g
🍞 Carbs30g
🧈 Fat12g

esquiteloco

Unique elote style dish.

⚑️ Calories250
πŸ₯© Protein5g
🍞 Carbs35g
🧈 Fat10g

bio

Special bio dessert.

⚑️ Calories250
πŸ₯© Protein4g
🍞 Carbs35g
🧈 Fat10g

fresasconcrema

Strawberries with cream.

⚑️ Calories250
πŸ₯© Protein2g
🍞 Carbs30g
🧈 Fat15g

manzanaloca

Crazy apple dish.

⚑️ Calories250
πŸ₯© Protein1g
🍞 Carbs67g
🧈 Fat0g

vasoloco

⚑️ Calories200
πŸ₯© Protein10g
🍞 Carbs25g
🧈 Fat8g

taquitos

⚑️ Calories200
πŸ₯© Protein7g
🍞 Carbs20g
🧈 Fat10g

raspados

⚑️ Calories200
πŸ₯© Protein1g
🍞 Carbs51g
🧈 Fat0g

tacos

Traditional Mexican tacos.

⚑️ Calories200
πŸ₯© Protein10g
🍞 Carbs20g
🧈 Fat10g

chamangos

Mango with interesting toppings.

⚑️ Calories200
πŸ₯© Protein2g
🍞 Carbs50g
🧈 Fat1g

botanas

Snack items.

⚑️ Calories200
πŸ₯© Protein6g
🍞 Carbs20g
🧈 Fat12g

mangonada

Mango drink.

⚑️ Calories200
πŸ₯© Protein2g
🍞 Carbs40g
🧈 Fat1g

taquitos

Small rolled tacos.

⚑️ Calories200
πŸ₯© Protein10g
🍞 Carbs20g
🧈 Fat10g

hotdog

⚑️ Calories150
πŸ₯© Protein5g
🍞 Carbs2g
🧈 Fat13g

chamangos

⚑️ Calories150
πŸ₯© Protein2g
🍞 Carbs34g
🧈 Fat0g

manzanaloca

⚑️ Calories150
πŸ₯© Protein2g
🍞 Carbs35g
🧈 Fat1g

botanas

⚑️ Calories150
πŸ₯© Protein3g
🍞 Carbs15g
🧈 Fat10g

tacos

⚑️ Calories150
πŸ₯© Protein5g
🍞 Carbs16g
🧈 Fat8g

gaspacho

A refreshing cold soup.

⚑️ Calories150
πŸ₯© Protein3g
🍞 Carbs20g
🧈 Fat7g

hotdog

Classic hotdog.

⚑️ Calories150
πŸ₯© Protein5g
🍞 Carbs2g
🧈 Fat13g

raspados

Shaved ice dessert.

⚑️ Calories120
πŸ₯© Protein0g
🍞 Carbs30g
🧈 Fat0g

fresas

⚑️ Calories100
πŸ₯© Protein1g
🍞 Carbs25g
🧈 Fat0g

pinaloca

Pineapple with a twist.

⚑️ Calories82
πŸ₯© Protein1g
🍞 Carbs21g
🧈 Fat0g

pinaleta

Pineapple popsicle.

⚑️ Calories80
πŸ₯© Protein0g
🍞 Carbs21g
🧈 Fat0g

gaspacho

⚑️ Calories50
πŸ₯© Protein2g
🍞 Carbs10g
🧈 Fat1g

sandia

⚑️ Calories30
πŸ₯© Protein1g
🍞 Carbs8g
🧈 Fat0g

mango

⚑️ Calories
πŸ₯© Proteing
🍞 Carbsg
🧈 Fatg

fresas

Fresh strawberries.

⚑️ Calories32
πŸ₯© Protein1g
🍞 Carbs8g
🧈 Fat0g

besafresa

⚑️ Calories0
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat0g

sandia

Fresh watermelon.

⚑️ Calories
πŸ₯© Proteing
🍞 Carbsg
🧈 Fatg

mango

Fresh mango.

⚑️ Calories
πŸ₯© Proteing
🍞 Carbsg
🧈 Fatg

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About El Changarro Loco Nutrition Information

Discover the nutritional content of menu items at El Changarro Loco in Ogden, UT. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

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  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "El Changarro Loco Menu - Nutrition Facts – Macros & Calories." https://macros.menu/el-changarro-loco-ogden-ut. Accessed December 26, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy