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El Centenario

1306 S Kansas Ave, Topeka, KS 66612

Nutrition Facts & Calorie Information

10 Menu Items Analyzed

Especial el Centenario

Beef, chicken, shrimp, chorizo cooked onions, bell peppers, and tomatoes, served with beans, rice, lettuce, guacamole, sour cream, and pico de gallo. $14.50

⚡️ Calories:800
🥩 Protein:50g
🍞 Carbs:60g
🧈 Fat:40g

Burrito de Camaron

Burrito with shrimp, cooked onions, peppers, and tomatoes with white sauce on top. Served with rice, guacamole salad, and sour cream. $11.99

⚡️ Calories:800
🥩 Protein:35g
🍞 Carbs:90g
🧈 Fat:35g

Pollo Loco

Two marinated chicken breasts served with rice and guacamole salad. $11.75

⚡️ Calories:800
🥩 Protein:50g
🍞 Carbs:60g
🧈 Fat:30g
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Mexican Chicken

A grilled seasoned boneless chicken breast with sauteed bell peppers, onions, and tomatoes served with refried beans and rice. $11.75

⚡️ Calories:600
🥩 Protein:45g
🍞 Carbs:60g
🧈 Fat:20g

Quesadilla de Camaron

A grilled flour tortilla stuffed with grilled shrimp, cooked with onions, peppers, and tomatoes. Served with rice, guacamole salad, and sour cream. $11.99

⚡️ Calories:500
🥩 Protein:30g
🍞 Carbs:40g
🧈 Fat:20g

Fajitas Mix

Beef, chicken, and shrimp cooked with onions, bell peppers, and tomatoes. $12.99

⚡️ Calories:436
🥩 Protein:37g
🍞 Carbs:15g
🧈 Fat:22g

Cheese Nachos

$4.75

⚡️ Calories:350
🥩 Protein:10g
🍞 Carbs:40g
🧈 Fat:18g

Nachos With Beans

$5.25

⚡️ Calories:334
🥩 Protein:9g
🍞 Carbs:40g
🧈 Fat:16g

Tossed Salad

$3.25

⚡️ Calories:150
🥩 Protein:2g
🍞 Carbs:10g
🧈 Fat:11g

Taco Salad Fajita

Beef or Chicken. $8.75

⚡️ Calories:0
🥩 Protein:0g
🍞 Carbs:0g
🧈 Fat:0g

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About El Centenario Nutrition Information

Discover the nutritional content of menu items at El Centenario in Topeka, KS. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu.