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El Caribe Restaurant

Nutrition Facts & Calorie Information

425 W Oglethorpe Blvd, Albany, GA 31701

10items analyzed
"Overall this menu trends calorie- and fat-dense (many items 400–550 kcal) so it’s generally better suited to bulking than strict cutting. For cutting pick the Shrimps (250 kcal, 24 g protein) or the lower-calorie Pollo Guisado (350 kcal) and skip/limit cheese and heavy sides. For bulking choose the Shredded Chicken Quesadilla or Dominican Burger (500–550 kcal) and add an extra carb side (rice, plantains) for more calories."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

Shredded Chicken Quesadillas / Quesadilla de Pollo

$10.99

⚡️ Calories550
🥩 Protein32g
🍞 Carbs42g
🧈 Fat26g

Dominican Burger / Chimichurris

$9.99. Chicken, beef or pork, cabbage, onions, tomato, & el caribe sauce on a 7" bread

⚡️ Calories500
🥩 Protein25g
🍞 Carbs40g
🧈 Fat25g

Ham and Cheese / Jamón Y Queso

$7.99

⚡️ Calories500
🥩 Protein25g
🍞 Carbs40g
🧈 Fat20g
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Stewed Chicken / Pollo Guisado

$9.99

⚡️ Calories450
🥩 Protein38g
🍞 Carbs10g
🧈 Fat30g

Beef Stew / Res Guisado

$11.99

⚡️ Calories450
🥩 Protein30g
🍞 Carbs25g
🧈 Fat25g

Cheese / Queso

$13.99. Choose Salad Dressing Choice: Blue Cheese, Italian, Ranch, Vinaigrette

⚡️ Calories400
🥩 Protein15g
🍞 Carbs5g
🧈 Fat35g

Beef Stew / Res Guisado

$17.99

⚡️ Calories350
🥩 Protein25g
🍞 Carbs30g
🧈 Fat15g

Quesadilla de Camarones

$14.99

⚡️ Calories350
🥩 Protein20g
🍞 Carbs30g
🧈 Fat15g

Stewed Chicken / Pollo Guisado

$13.99

⚡️ Calories350
🥩 Protein25g
🍞 Carbs12g
🧈 Fat20g

Shrimps / Camarones

$20.99

⚡️ Calories250
🥩 Protein24g
🍞 Carbs2g
🧈 Fat14g

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About El Caribe Restaurant Nutrition Information

Discover the nutritional content of menu items at El Caribe Restaurant in Albany, GA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "El Caribe Restaurant Menu - Nutrition Facts – Macros & Calories." https://macros.menu/el-caribe-restaurant-albany-ga. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy