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El Caporal Mexican Restaurant Chesterfield restaurant logo - View nutrition facts, calories, and macros for menu items at 6511 Centralia Rd, Chesterfield, VA 23832

El Caporal Mexican Restaurant Chesterfield

Nutrition Facts & Calorie Information

6511 Centralia Rd, Chesterfield, VA 23832

210items analyzed
"Overall, the menu is calorie-dense with a wide macro spread, making it more bulking-friendly than ideal for cutting, though high-protein options exist. For a cutting pick, try Lunch Pollo Adobado (800 kcal, 62 g protein, 19 g fat) or Lunch Pollo Encebollado (870 kcal, 68 g protein, 23 g fat). For bulking, go for high-calorie, high-protein meals like Lunch Pollo Sabroso (1190 kcal, 88 g protein, 45 g fat)."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Burritos Chatos

Two burritos filled with beef tips, then covered with cheese dip. Served with rice and beans.

⚑️ Calories2540
πŸ₯© Protein137g
🍞 Carbs177g
🧈 Fat118g

Familiar

Includes: Chile relleno, taco, enchilada, burrito, and chalupa. Served with rice and beans.

⚑️ Calories2300
πŸ₯© Protein110g
🍞 Carbs260g
🧈 Fat110g

King Nachos

Topped with beef, chicken, beans, shredded cheese, lettuce, sour cream, guacamole, and tomatoes.

⚑️ Calories2220
πŸ₯© Protein113g
🍞 Carbs150g
🧈 Fat133g
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30. Chicken and Bean Quesadilla & Burrito

Served with rice

⚑️ Calories1950
πŸ₯© Protein95g
🍞 Carbs195g
🧈 Fat85g

Burritos Fajita

Two burritos filled with your choice of grilled steak or chicken, onions, bell peppers, and tomatoes. Covered with cheese dip. Served with lettuce, tomatoes, sour cream, and your choice of rice or beans.

⚑️ Calories1850
πŸ₯© Protein100g
🍞 Carbs170g
🧈 Fat80g

Burritos Super

Two burritos: One chicken and bean and one beef and bean. Topped with lettuce, tomatoes, and sour cream. Served with your choice of rice or beans.

⚑️ Calories1760
πŸ₯© Protein81g
🍞 Carbs186g
🧈 Fat67g

28. Chalupa, Burrito & Enchilada

⚑️ Calories1750
πŸ₯© Protein70g
🍞 Carbs145g
🧈 Fat92g

27. Chalupa, Burrito & Chile Relleno

⚑️ Calories1700
πŸ₯© Protein75g
🍞 Carbs170g
🧈 Fat85g

Nachos Machos

Topped with grilled steak, chorizo, black beans, cheese dip, lettuce, sour cream, guacamole, and tomatoes.

⚑️ Calories1650
πŸ₯© Protein70g
🍞 Carbs110g
🧈 Fat100g

Chimichangas (Soft or Fried)

Two flour tortillas filled with beef tips or chicken. Covered with cheese dip. Served with beans and guacamole salad.

⚑️ Calories1650
πŸ₯© Protein70g
🍞 Carbs140g
🧈 Fat95g

Burritos Texano

Two burritos filled with grilled chicken, steak, shrimp, onions, bell peppers, and tomatoes. Covered with cheese dip. Served with beans, lettuce, tomatoes, and sour cream.

⚑️ Calories1600
πŸ₯© Protein90g
🍞 Carbs130g
🧈 Fat70g

Burritos Mixtos

Two burritos filled with chicken, carrots, green beans, and corn. Covered with cheese dip. Served with your choice of rice or beans.

⚑️ Calories1574
πŸ₯© Protein92g
🍞 Carbs161g
🧈 Fat56g

Burrito Chipotle

Large burrito filled with grilled chicken, chorizo, chipotle sauce, rice, and beans. Topped with cheese dip. Served with lettuce, tomatoes, and sour cream.

⚑️ Calories1515
πŸ₯© Protein83g
🍞 Carbs124g
🧈 Fat67g
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Mexican Nachos

Topped with your choice of beef or chicken, beans, lettuce, cheese, guacamole, sour cream, and pico de gallo.

⚑️ Calories1500
πŸ₯© Protein64g
🍞 Carbs93g
🧈 Fat97g

16. Burrito, Enchilada & Chile Relleno

⚑️ Calories1500
πŸ₯© Protein55g
🍞 Carbs160g
🧈 Fat75g

Nachos El Patron

Topped with cheese dip and your choice of steak or grilled chicken.

⚑️ Calories1470
πŸ₯© Protein70g
🍞 Carbs140g
🧈 Fat70g

Quesadillas Nortena

Two quesadillas filled with cheese and shredded beef. Served with guacamole salad and rice.

⚑️ Calories1450
πŸ₯© Protein72g
🍞 Carbs150g
🧈 Fat80g

7. Burrito, Enchilada & Tamale

⚑️ Calories1450
πŸ₯© Protein55g
🍞 Carbs140g
🧈 Fat75g

20. Fried Burrito, Fried Taquito, Rice & Beans

⚑️ Calories1450
πŸ₯© Protein55g
🍞 Carbs150g
🧈 Fat70g

22. Cheese Quesadilla, Burrito, Rice & Beans

⚑️ Calories1450
πŸ₯© Protein48g
🍞 Carbs155g
🧈 Fat60g

Enchiladas Supremas

Four enchiladas: One beef, one cheese, one chicken, and one bean. Topped with lettuce, tomatoes, and sour cream.

⚑️ Calories1425
πŸ₯© Protein77g
🍞 Carbs123g
🧈 Fat71g

Lunch Combo #3

Burrito, enchilada, and your choice of rice or beans.

⚑️ Calories1400
πŸ₯© Protein54g
🍞 Carbs159g
🧈 Fat52g

Quesadilla Fajita

One large quesadilla filled with vegetables and your choice of grilled chicken or beef. Served with guacamole salad, sour cream, and tomatoes.

⚑️ Calories1400
πŸ₯© Protein75g
🍞 Carbs110g
🧈 Fat80g

14. One Beef Tip Burrito, Chicken Enchilada & Tostaguac

⚑️ Calories1400
πŸ₯© Protein76g
🍞 Carbs152g
🧈 Fat74g

21. Burrito, Tamale, Rice & Beans

⚑️ Calories1400
πŸ₯© Protein60g
🍞 Carbs170g
🧈 Fat55g

Quesadillas Revuelta

Two quesadillas stuffed with cheese, beef tips, and refried beans. Served with guacamole salad, sour cream, and tomatoes.

⚑️ Calories1390
πŸ₯© Protein79g
🍞 Carbs101g
🧈 Fat77g

Vegetarian Burritos

Two burritos filled with carrots, green beans, grilled bell peppers, onions, tomatoes, and potatoes. Topped with cheese dip. Served with your choice of rice or beans.

⚑️ Calories1360
πŸ₯© Protein37g
🍞 Carbs180g
🧈 Fat48g

Parrillada Del Mar

Grilled chicken and steak, with shrimp on the side. Served with rice, beans, pico de gallo, and tortillas.

⚑️ Calories1350
πŸ₯© Protein142g
🍞 Carbs98g
🧈 Fat37g

V2. Bean Burrito, Cheese Enchilada & Cheese Quesadilla

⚑️ Calories1350
πŸ₯© Protein45g
🍞 Carbs150g
🧈 Fat60g

9. Burrito, Taco & Enchilada

⚑️ Calories1350
πŸ₯© Protein60g
🍞 Carbs125g
🧈 Fat60g

V3. Potato Burrito, Bean Enchilada, Rice & Beans

⚑️ Calories1330
πŸ₯© Protein38g
🍞 Carbs180g
🧈 Fat48g

V4. Bean Burrito, Mushroom Quesadilla & Potato Enchilada

⚑️ Calories1300
πŸ₯© Protein42g
🍞 Carbs149g
🧈 Fat54g

2. Chicken Quesadilla & Enchilada

Served with rice

⚑️ Calories1300
πŸ₯© Protein65g
🍞 Carbs130g
🧈 Fat72g

Quesadillas con Chorizo

Two quesadillas filled with cheese and Mexican sausage. Served with beans and guacamole salad.

⚑️ Calories1280
πŸ₯© Protein48g
🍞 Carbs100g
🧈 Fat82g

3. Enchilada, Taco & Chile Relleno

Served with rice

⚑️ Calories1280
πŸ₯© Protein55g
🍞 Carbs140g
🧈 Fat62g

Quesadilla Del Mar

A large flour tortilla filled with shredded cheese, scallops, shrimp, bell peppers, onions, tomatoes, and beans. Served with guacamole, lettuce, and pico de gallo.

⚑️ Calories1270
πŸ₯© Protein85g
🍞 Carbs94g
🧈 Fat62g

Burrito Macho Esteban

A large burrito filled with grilled steak, chorizo, macho sauce, rice, and beans. Topped with cheese dip. Served with pico de gallo, lettuce, and tomatoes.

⚑️ Calories1250
πŸ₯© Protein55g
🍞 Carbs130g
🧈 Fat65g

Burritos Kevin

Two burritos filled with grilled shrimp and vegetables. Covered with cheese dip. Served with beans, lettuce, tomatoes, and sour cream.

⚑️ Calories1250
πŸ₯© Protein58g
🍞 Carbs110g
🧈 Fat68g

8. Taco & Burrito

Served with rice and beans

⚑️ Calories1250
πŸ₯© Protein60g
🍞 Carbs140g
🧈 Fat65g

15. Burrito, Enchilada, Rice & Beans

⚑️ Calories1250
πŸ₯© Protein52g
🍞 Carbs135g
🧈 Fat48g

19. Tostaguac, Burrito, Rice & Beans

⚑️ Calories1250
πŸ₯© Protein43g
🍞 Carbs132g
🧈 Fat57g

V12. Spinach Burrito, Cheese Enchilada & Rice

⚑️ Calories1200
πŸ₯© Protein40g
🍞 Carbs145g
🧈 Fat52g

Lunch Pollo Sabroso

Grilled chicken and chorizo, topped with cheese dip. Served with rice, beans, and tortillas.

⚑️ Calories1190
πŸ₯© Protein88g
🍞 Carbs101g
🧈 Fat45g

Pollo Sabroso

Grilled chicken and chorizo, topped with nacho cheese. Served with rice, beans, and tortillas.

⚑️ Calories1190
πŸ₯© Protein82g
🍞 Carbs108g
🧈 Fat43g

24. Enchilada, Chile Relleno, Rice & Beans

⚑️ Calories1175
πŸ₯© Protein43g
🍞 Carbs117g
🧈 Fat62g

Nachos El Jefe

Topped with pork carnitas, beans, jalapeΓ±os, chorizo, and pico de gallo.

⚑️ Calories1150
πŸ₯© Protein50g
🍞 Carbs100g
🧈 Fat75g

Enchiladas Verdes

Three enchiladas filled with your choice of chicken or shredded beef, then topped with special tomatillo sauce. Served with rice and beans.

⚑️ Calories1150
πŸ₯© Protein50g
🍞 Carbs130g
🧈 Fat50g

Taco Salad

Flour shell filled with your choice of beef or chicken, beans, shredded cheese, lettuce, tomatoes, guacamole, and sour cream.

⚑️ Calories1150
πŸ₯© Protein55g
🍞 Carbs80g
🧈 Fat73g

V5. Spinach Burrito, Cheese Enchilada & Cheese Tostada

⚑️ Calories1150
πŸ₯© Protein38g
🍞 Carbs135g
🧈 Fat58g

V11. Two Cheese Quesadillas & Rice

⚑️ Calories1150
πŸ₯© Protein38g
🍞 Carbs132g
🧈 Fat56g

12. Enchilada, Chile Relleno & Chalupa

⚑️ Calories1150
πŸ₯© Protein50g
🍞 Carbs110g
🧈 Fat60g

18. Taco, Tamale & Chalupa

Served with rice

⚑️ Calories1150
πŸ₯© Protein40g
🍞 Carbs130g
🧈 Fat55g

29. Tostaguac & Beef Tip Burrito

Served with rice

⚑️ Calories1150
πŸ₯© Protein64g
🍞 Carbs105g
🧈 Fat57g

Quesadilla Texana

Quesadilla stuffed with grilled steak, chicken, shrimp, onions, bell peppers, and tomatoes. Served with guacamole salad.

⚑️ Calories1145
πŸ₯© Protein70g
🍞 Carbs70g
🧈 Fat65g

V10. One Potato Quesadilla, One Cheese Quesadilla & Rice

⚑️ Calories1137
πŸ₯© Protein43g
🍞 Carbs137g
🧈 Fat50g

Quesadilla Revuelta

A quesadilla filled with beef tips. Served with guacamole salad and your choice of rice or beans.

⚑️ Calories1135
πŸ₯© Protein60g
🍞 Carbs101g
🧈 Fat57g

Lunch Combo #4

Burrito, tamale, and your choice of rice or beans.

⚑️ Calories1125
πŸ₯© Protein45g
🍞 Carbs140g
🧈 Fat48g

Burrito Panfilo

A large burrito filled with rice, beans, and your choice of grilled chicken or steak. Topped with cheese dip. Served with lettuce, tomatoes, and pico de gallo.

⚑️ Calories1120
πŸ₯© Protein55g
🍞 Carbs105g
🧈 Fat50g

Enchiladas Poblanas

Three chicken enchiladas topped with poblano sauce and cheese. Served with rice and salad. (* Contains peanuts)

⚑️ Calories1120
πŸ₯© Protein58g
🍞 Carbs105g
🧈 Fat52g

Shrimp Chimichangas (Soft or Fried)

Two flour tortillas filled with shrimp, then covered with cheese dip. Served with beans and guacamole salad.

⚑️ Calories1120
πŸ₯© Protein65g
🍞 Carbs94g
🧈 Fat63g

Taquitos Mexicanos

Four deep-fried, rolled, stuffed corn tortillas (two beef and two chicken). Served with rice, lettuce, tomatoes, guacamole, and sour cream.

⚑️ Calories1105
πŸ₯© Protein51g
🍞 Carbs127g
🧈 Fat64g

Pollo Yucatan

Grilled chicken, grilled onions, and squash topped with cheese dip. Served with rice, beans, and tortillas.

⚑️ Calories1105
πŸ₯© Protein72g
🍞 Carbs107g
🧈 Fat35g

Lunch Chilaquiles

Fried tortillas blended with Ranchero sauce, then topped with cheese and your choice of beef tips or chicken. Served with lettuce, tomatoes, sour cream, and your choice of rice or beans.

⚑️ Calories1100
πŸ₯© Protein55g
🍞 Carbs100g
🧈 Fat55g

Chicken Nachos

⚑️ Calories1100
πŸ₯© Protein50g
🍞 Carbs95g
🧈 Fat60g

Chicken & Cheese Salad

Two quesadillas filled with chicken and cheese. Served with lettuce, tomatoes, sour cream, and guacamole.

⚑️ Calories1100
πŸ₯© Protein55g
🍞 Carbs70g
🧈 Fat60g

1. One Cheese & One Beef Enchilada

Served with rice and beans

⚑️ Calories1100
πŸ₯© Protein44g
🍞 Carbs120g
🧈 Fat50g

10. Taco, Tostada & Chalupa

⚑️ Calories1100
πŸ₯© Protein48g
🍞 Carbs102g
🧈 Fat60g

31. Taco, Enchilada, Beef & Cheese Tostada

Served with rice

⚑️ Calories1100
πŸ₯© Protein50g
🍞 Carbs110g
🧈 Fat55g

Burrito Loco

A large burrito stuffed with grilled chicken, shrimp, onions, bell peppers, and mushrooms. Covered with cheese dip. Served with sour cream, lettuce, and a slice of tomato.

⚑️ Calories1090
πŸ₯© Protein90g
🍞 Carbs68g
🧈 Fat56g

Lunch Combo #2

Burrito, taco, and your choice of rice or beans.

⚑️ Calories1075
πŸ₯© Protein46g
🍞 Carbs119g
🧈 Fat48g

Crazy Salad

Flour shell filled with beef, chicken, beans, lettuce, tomatoes, shredded cheese, and sour cream.

⚑️ Calories1070
πŸ₯© Protein71g
🍞 Carbs68g
🧈 Fat54g

Lunch Alambre

Your choice of chicken or grilled steak with onions, bell peppers, and tomatoes. Topped with cheese dip. Served with rice, lettuce, tomatoes, and sour cream.

⚑️ Calories1055
πŸ₯© Protein56g
🍞 Carbs63g
🧈 Fat64g

Lunch Quesadilla Rica

A quesadilla filled with your choice of mushrooms and chicken OR spinach and chicken. Served with salad and your choice of rice or beans.

⚑️ Calories1050
πŸ₯© Protein52g
🍞 Carbs110g
🧈 Fat44g

Lunch Burrito Fajita

A burrito filled with your choice of grilled chicken or steak, onions, bell peppers, and tomatoes. Covered with cheese dip. Served with lettuce, tomatoes, sour cream, and your choice of rice or beans.

⚑️ Calories1050
πŸ₯© Protein52g
🍞 Carbs100g
🧈 Fat55g

Flautas

Flautas One beef and one chicken flauta served in fried flour tortillas. Served with rice and guacamole salad.

⚑️ Calories1050
πŸ₯© Protein33g
🍞 Carbs113g
🧈 Fat60g

V7. Two Chile Rellenos w/ Rice & Beans

⚑️ Calories1050
πŸ₯© Protein36g
🍞 Carbs88g
🧈 Fat58g

V9. Chile Relleno, Cheese Enchilada, Rice & Beans

⚑️ Calories1050
πŸ₯© Protein38g
🍞 Carbs125g
🧈 Fat49g

26. Tostada, Tamale & Chile Relleno

⚑️ Calories1050
πŸ₯© Protein48g
🍞 Carbs110g
🧈 Fat52g

Enchiladas Nortenas

Two cheese enchiladas topped with shredded pork cooked with onions, tomatoes, and green peppers. Served with guacamole salad and rice.

⚑️ Calories1020
πŸ₯© Protein42g
🍞 Carbs96g
🧈 Fat56g

Vegetarian Enchiladas Super

Four enchiladas: One bean, one cheese, one spinach, and one potato enchilada. Topped with lettuce, tomatoes, and sour cream.

⚑️ Calories1020
πŸ₯© Protein36g
🍞 Carbs120g
🧈 Fat44g

Lunch Chimichanga (Soft or Fried)

A soft or fried flour tortilla filled with your choice of beef tips or chicken. Covered with cheese dip, lettuce, tomatoes, and sour cream. Served with your choice of rice or beans.

⚑️ Calories1000
πŸ₯© Protein40g
🍞 Carbs95g
🧈 Fat55g

Pollo Sammy

Grilled, sliced chicken topped with broccoli, zucchini, squash, mushrooms, and cheese dip. Served with rice, beans, and tortillas.

⚑️ Calories1000
πŸ₯© Protein66g
🍞 Carbs108g
🧈 Fat26g

Parrillada

Grilled chicken and steak. Served with rice, beans, pico de gallo, and tortillas.

⚑️ Calories1000
πŸ₯© Protein78g
🍞 Carbs94g
🧈 Fat35g

4. Two Enchiladas & One Taco

Served with your choice of rice or beans

⚑️ Calories1000
πŸ₯© Protein46g
🍞 Carbs120g
🧈 Fat54g

Vegetarian Mushroom Quesadillas

Two mushroom and cheese quesadillas. Served with guacamole salad.

⚑️ Calories990
πŸ₯© Protein38g
🍞 Carbs66g
🧈 Fat68g

Burrito Asado

One burrito filled with your choice of grilled chicken or steak, then topped with cheese dip. Served with your choice of rice or beans.

⚑️ Calories980
πŸ₯© Protein67g
🍞 Carbs89g
🧈 Fat38g

Enchiladas Yolandas

Three chicken enchiladas topped with cheese and red sauce. Served with rice, lettuce, and sour cream.

⚑️ Calories980
πŸ₯© Protein48g
🍞 Carbs98g
🧈 Fat46g

V1. Chalupa, Spinach Enchilada & Cheese Enchilada

⚑️ Calories980
πŸ₯© Protein38g
🍞 Carbs98g
🧈 Fat52g

6. Burrito & Rice

⚑️ Calories980
πŸ₯© Protein36g
🍞 Carbs110g
🧈 Fat40g

Lunch Fajitas

Your choice of steak or chicken fajitas. Served with rice, beans, and tortillas.

⚑️ Calories950
πŸ₯© Protein55g
🍞 Carbs95g
🧈 Fat42g

Beef Nachos

⚑️ Calories950
πŸ₯© Protein40g
🍞 Carbs85g
🧈 Fat55g

Steak TampiqueΓ±o

Grilled T-bone steak topped with delicious grilled onions.

⚑️ Calories950
πŸ₯© Protein88g
🍞 Carbs10g
🧈 Fat63g

11. Enchilada, Tostaguac & Taco

⚑️ Calories950
πŸ₯© Protein38g
🍞 Carbs100g
🧈 Fat48g

25. Taco, Chalupa, Rice and Beans

⚑️ Calories950
πŸ₯© Protein33g
🍞 Carbs118g
🧈 Fat39g

3. One Quesadilla & Fries

⚑️ Calories950
πŸ₯© Protein30g
🍞 Carbs90g
🧈 Fat60g

4. Chicken Tenders & Fries

⚑️ Calories950
πŸ₯© Protein36g
🍞 Carbs88g
🧈 Fat52g

Lunch Burrito CamarΓ³n

One burrito filled with grilled shrimp, then topped with cheese dip. Served with rice and beans.

⚑️ Calories920
πŸ₯© Protein42g
🍞 Carbs110g
🧈 Fat34g

Lunch Combo #5

Burrito served with rice and beans.

⚑️ Calories920
πŸ₯© Protein36g
🍞 Carbs110g
🧈 Fat34g

Vegetarian Quesadilla Fajita

A large quesadilla filled with cheese, grilled bell peppers, tomatoes, onions, potatoes, mushrooms, and squash. Served with lettuce, tomatoes, and sour cream.

⚑️ Calories920
πŸ₯© Protein30g
🍞 Carbs88g
🧈 Fat46g

V6. Two Cheese Enchiladas w/ Rice & Beans

⚑️ Calories920
πŸ₯© Protein34g
🍞 Carbs105g
🧈 Fat42g

5. Enchilada & Tostaguac

Served with rice

⚑️ Calories920
πŸ₯© Protein28g
🍞 Carbs100g
🧈 Fat40g

17. Burrito, Chile Relleno, Rice & Beans

⚑️ Calories920
πŸ₯© Protein34g
🍞 Carbs95g
🧈 Fat44g

23. Two Soft Tacos w/ Rice & Beans

⚑️ Calories920
πŸ₯© Protein38g
🍞 Carbs95g
🧈 Fat40g

Choco Chimichanga

Deep-fried chocolate bar, wrapped in a flour tortilla, and served with ice cream and cinnamon sugar.

⚑️ Calories920
πŸ₯© Protein8g
🍞 Carbs105g
🧈 Fat52g

Alambre

Your choice of grilled steak or chicken with onions, green peppers, and tomatoes. Topped with cheese dip. Served with rice, lettuce, tomatoes, and sour cream.

⚑️ Calories915
πŸ₯© Protein55g
🍞 Carbs58g
🧈 Fat50g

Lunch Enchiladas Poblanas

Two chicken enchiladas topped with poblano sauce, shredded cheese, onions, and rice. (* Contains peanuts)

⚑️ Calories905
πŸ₯© Protein40g
🍞 Carbs85g
🧈 Fat45g

Lunch Taco Salad

Flour shell filled with your choice of beef or chicken, beans, cheese, lettuce, tomatoes, guacamole, and sour cream.

⚑️ Calories900
πŸ₯© Protein48g
🍞 Carbs75g
🧈 Fat60g

House Special

Two beef enchiladas and rice. Topped with lettuce, tomatoes, and sour cream.

⚑️ Calories900
πŸ₯© Protein38g
🍞 Carbs110g
🧈 Fat46g

Vegetarian Spinach Quesadillas

Two spinach and cheese quesadillas. Served with guacamole salad.

⚑️ Calories900
πŸ₯© Protein34g
🍞 Carbs68g
🧈 Fat55g

13. Two Chicken Enchiladas

Enchiladas are topped with lettuce and sour cream. Served with rice and beans

⚑️ Calories900
πŸ₯© Protein45g
🍞 Carbs95g
🧈 Fat40g

Carne Asada

Grilled sirloin, cooked to your liking. Served with rice, beans, and guacamole salad.

⚑️ Calories890
πŸ₯© Protein61g
🍞 Carbs73g
🧈 Fat44g

Cheese Nachos

⚑️ Calories880
πŸ₯© Protein34g
🍞 Carbs47g
🧈 Fat62g

Tres Amigos

Grilled shrimp, scallops, and chicken with green peppers, onions, tomatoes, squash, zucchini, and mushrooms. Served on a bed of rice topped with cheese dip.

⚑️ Calories880
πŸ₯© Protein55g
🍞 Carbs78g
🧈 Fat39g

Beef & Cheese Quesadilla

⚑️ Calories880
πŸ₯© Protein48g
🍞 Carbs50g
🧈 Fat55g

Lunch Pollo Encebollado

Grilled chicken topped with grilled onions. Served with rice, beans, and tortillas.

⚑️ Calories870
πŸ₯© Protein68g
🍞 Carbs98g
🧈 Fat23g

V8. Cheese Quesadilla, Chalupa & Rice

⚑️ Calories870
πŸ₯© Protein32g
🍞 Carbs98g
🧈 Fat40g

Arroz Con Pollo

Grilled chicken strips on a bed of rice, topped with cheese dip. Served with lettuce, tomatoes, and sour cream.

⚑️ Calories860
πŸ₯© Protein67g
🍞 Carbs76g
🧈 Fat28g

Fajita Taco Salad

Flour shell filled with your choice of steak or grilled chicken, beans, cheese, lettuce, tomatoes, guacamole, and sour cream.

⚑️ Calories860
πŸ₯© Protein49g
🍞 Carbs63g
🧈 Fat47g

Fajita Ranchera

Tender slices of beef and chicken cooked with bell peppers and onions. Covered with shredded cheese.

⚑️ Calories860
πŸ₯© Protein68g
🍞 Carbs14g
🧈 Fat58g

V13. Spinach Enchilada, Potato Enchilada & Beans

⚑️ Calories860
πŸ₯© Protein28g
🍞 Carbs110g
🧈 Fat34g

Burrito Asado

One burrito filled with your choice of grilled chicken or steak, then topped with cheese dip. Served with your choice of rice or beans.

⚑️ Calories850
πŸ₯© Protein53g
🍞 Carbs82g
🧈 Fat37g

Pollo Chipotle

Grilled chicken marinated in tasty chipotle sauce. Served with rice, beans, and tortillas.

⚑️ Calories850
πŸ₯© Protein69g
🍞 Carbs97g
🧈 Fat15g

Grilled Steak Quesadilla

⚑️ Calories850
πŸ₯© Protein45g
🍞 Carbs60g
🧈 Fat45g

CamarΓ³nes Fundidos

Grilled shrimp topped with broccoli, zucchini, squash, mushrooms, and cheese dip. Served with rice, beans, and tortillas.

⚑️ Calories840
πŸ₯© Protein65g
🍞 Carbs99g
🧈 Fat24g

Lunch Carnitas

Delicately seasoned pork pieces, cooked golden-brown with our secret spices and herbs. Served with rice, beans, and tortillas.

⚑️ Calories835
πŸ₯© Protein39g
🍞 Carbs89g
🧈 Fat30g

Lunch Shrimp Fajitas

Grilled shrimp cooked with bell peppers, tomatoes, and onions. Served with rice, beans, and tortillas.

⚑️ Calories830
πŸ₯© Protein42g
🍞 Carbs107g
🧈 Fat23g

Fajitas con Chorizo

A mixture of our homemade chorizo, grilled chicken, and steak cooked with onions, tomatoes, and peppers.

⚑️ Calories830
πŸ₯© Protein63g
🍞 Carbs10g
🧈 Fat57g

Fajitas de Camaron

Specially seasoned shrimp grilled with green peppers, onions, and tomatoes. Served with beans, lettuce, tomatoes, sour cream, and tortillas.

⚑️ Calories825
πŸ₯© Protein57g
🍞 Carbs75g
🧈 Fat31g

Lunch Combo #1

Chile relleno, enchilada, and your choice of rice or beans.

⚑️ Calories820
πŸ₯© Protein28g
🍞 Carbs78g
🧈 Fat38g

Lunch Combo #6

Two tacos served with your choice of rice or beans.

⚑️ Calories820
πŸ₯© Protein40g
🍞 Carbs82g
🧈 Fat31g

Chile Verde

Cooked pork with tomatillo sauce. Served with rice, beans, and tortillas.

⚑️ Calories820
πŸ₯© Protein40g
🍞 Carbs110g
🧈 Fat26g

Steak Chipotle

Grilled rib-eye steak covered with chipotle sauce.

⚑️ Calories820
πŸ₯© Protein62g
🍞 Carbs6g
🧈 Fat62g

6. Two Hard Tacos

Served with rice and beans

⚑️ Calories820
πŸ₯© Protein42g
🍞 Carbs88g
🧈 Fat48g

Grilled Chicken Quesadilla

⚑️ Calories820
πŸ₯© Protein44g
🍞 Carbs52g
🧈 Fat42g

5. Hamburger & Fries

⚑️ Calories820
πŸ₯© Protein28g
🍞 Carbs67g
🧈 Fat44g

Tacos Machos

Three soft corn tortillas filled with grilled steak, chorizo, and macho sauce.

⚑️ Calories816
πŸ₯© Protein46g
🍞 Carbs37g
🧈 Fat51g

Steak El Caporal

Grilled rib-eye steak topped with grilled shrimp, onions, and bell peppers.

⚑️ Calories810
πŸ₯© Protein77g
🍞 Carbs18g
🧈 Fat50g

Speedy Gonzalez

Taco and enchilada. Served with your choice of rice or beans.

⚑️ Calories800
πŸ₯© Protein36g
🍞 Carbs86g
🧈 Fat32g

Burrito del Rancho

A burrito filled with mushrooms, squash, onions, bell peppers, potatoes, and tomatoes. Served with lettuce, tomatoes, sour cream, and your choice of rice or beans.

⚑️ Calories800
πŸ₯© Protein20g
🍞 Carbs141g
🧈 Fat17g

Lunch Pollo Adobado

Grilled, marinated chicken. Served with rice, beans, and tortillas.

⚑️ Calories800
πŸ₯© Protein62g
🍞 Carbs97g
🧈 Fat19g

Burrito (Beef or Chicken)

⚑️ Calories800
πŸ₯© Protein38g
🍞 Carbs85g
🧈 Fat34g

Lunch Taquitos

Two fried taquitos: One beef and one chicken. Served with rice, lettuce, tomatoes, guacamole, and sour cream.

⚑️ Calories780
πŸ₯© Protein30g
🍞 Carbs65g
🧈 Fat40g

Lunch Combo #7

Chicken tenders served with French fries.

⚑️ Calories780
πŸ₯© Protein38g
🍞 Carbs72g
🧈 Fat36g

Quesadilla con CamarΓ³n

Quesadilla filled with shredded cheese, grilled shrimp, and vegetables. Served with guacamole salad, sour cream, and tomatoes.

⚑️ Calories780
πŸ₯© Protein42g
🍞 Carbs58g
🧈 Fat46g

Vegetarian Fajitas

Grilled bell peppers, tomatoes, onions, potatoes, mushrooms, squash, and cactus. Served with beans, lettuce, sour cream, and tortillas.

⚑️ Calories780
πŸ₯© Protein19g
🍞 Carbs105g
🧈 Fat31g

Grilled Shrimp Quesadilla

⚑️ Calories770
πŸ₯© Protein46g
🍞 Carbs45g
🧈 Fat40g

Huevos con Chorizo

Two eggs served with Mexican sausage, rice, beans, and tortillas.

⚑️ Calories750
πŸ₯© Protein38g
🍞 Carbs73g
🧈 Fat35g

Burrito CamarΓ³n

A burrito filled with grilled shrimp, then topped with cheese dip. Served with your choice of rice or beans.

⚑️ Calories750
πŸ₯© Protein42g
🍞 Carbs78g
🧈 Fat30g

CamarΓ³nes a la Diabla

Grilled shrimp marinated in macho sauce. Served with rice, beans, and tortillas.

⚑️ Calories740
πŸ₯© Protein57g
🍞 Carbs87g
🧈 Fat17g

Pollo Encebollado

Grilled chicken topped with juicy, grilled onions. Served with rice, beans, and tortillas.

⚑️ Calories740
πŸ₯© Protein68g
🍞 Carbs94g
🧈 Fat9g

CYO Bowl

Choose Your Protein: Grilled Chicken, Grilled Steak, Grilled Shrimp, Tender Carnitas, Tender Shredded Beef, or Vegetarian β€’ Then, Choose Two: White Rice or Mexican Rice and Pinto Beans or Black Beans

⚑️ Calories730
πŸ₯© Protein40g
🍞 Carbs85g
🧈 Fat20g

Steak Al Carbon

Grilled rib-eye steak topped with grilled onions, bell peppers, and mushrooms.

⚑️ Calories730
πŸ₯© Protein58g
🍞 Carbs12g
🧈 Fat52g

Tostaquac (Beef & Beans)

⚑️ Calories730
πŸ₯© Protein37g
🍞 Carbs65g
🧈 Fat42g

Carnitas

Delicately seasoned pork pieces, cooked golden-brown with our secret spices and herbs. Served with rice, beans, and tortillas.

⚑️ Calories720
πŸ₯© Protein43g
🍞 Carbs87g
🧈 Fat23g

Arroz Del Mar

Grilled shrimp and grilled scallops on a bed of rice, topped with cheese sauce. Served with lettuce, tomatoes, and sour cream.

⚑️ Calories710
πŸ₯© Protein56g
🍞 Carbs73g
🧈 Fat20g

Shrimp Taco Salad

Flour shell filled with grilled shrimp, beans, shredded cheese, lettuce, tomatoes, guacamole, and sour cream.

⚑️ Calories704
πŸ₯© Protein39g
🍞 Carbs59g
🧈 Fat34g

CamarΓ³nes El Padrino

Grilled shrimp marinated in habanero sauce. Served with rice, beans, and tortillas (SUPER HOT!)

⚑️ Calories700
πŸ₯© Protein52g
🍞 Carbs85g
🧈 Fat20g

Pollo Adobado

Grilled, marinated chicken served with rice, beans, and tortillas.

⚑️ Calories700
πŸ₯© Protein57g
🍞 Carbs85g
🧈 Fat13g

Xango

Creamy cheesecake wrapped in a pastry tortilla, fried until flaky and golden, and dusted with cinnamon sugar.

⚑️ Calories700
πŸ₯© Protein8g
🍞 Carbs60g
🧈 Fat44g

Fajitas Costenas

Grilled shrimp, scallops, green peppers, onions, and tomatoes. Served with beans, lettuce, tomatoes, sour cream, and tortillas.

⚑️ Calories680
πŸ₯© Protein44g
🍞 Carbs68g
🧈 Fat28g

Arroz con Pollo

Grilled chicken strips on a bed of rice, topped with cheese sauce. Served with lettuce, tomatoes, and sour cream.

⚑️ Calories680
πŸ₯© Protein62g
🍞 Carbs54g
🧈 Fat23g

Steak Ranchero

Grilled rib-eye steak covered with ranchero sauce.

⚑️ Calories660
πŸ₯© Protein56g
🍞 Carbs6g
🧈 Fat48g

Chicken & Cheese Quesadilla

⚑️ Calories650
πŸ₯© Protein38g
🍞 Carbs45g
🧈 Fat34g

1. One Enchilada w/ Rice & Beans

⚑️ Calories650
πŸ₯© Protein28g
🍞 Carbs80g
🧈 Fat26g

Mixed Fajitas

A mixture of grilled chicken and steak cooked with peppers, onions, and tomatoes.

⚑️ Calories640
πŸ₯© Protein63g
🍞 Carbs12g
🧈 Fat39g

Huevos Rancheros

Two eggs served over-easy with special sauce on top. Includes rice, beans, and tortillas.

⚑️ Calories625
πŸ₯© Protein25g
🍞 Carbs91g
🧈 Fat19g

Tacos Al Pastor

Three soft corn tortillas filled with grilled steak and Al Pastor Sauce.

⚑️ Calories620
πŸ₯© Protein42g
🍞 Carbs38g
🧈 Fat33g

CamarΓ³nes Chipotle

Grilled shrimp marinated in chipotle sauce. Served with rice, beans, and tortillas.

⚑️ Calories620
πŸ₯© Protein39g
🍞 Carbs91g
🧈 Fat10g

Soft Tacos (Grilled Chicken or Steak)

⚑️ Calories620
πŸ₯© Protein38g
🍞 Carbs54g
🧈 Fat28g

Fried Ice Cream

French vanilla ice cream, fried, and covered with crunchy coating, honey, whipped cream, and chocolate syrup.

⚑️ Calories620
πŸ₯© Protein6g
🍞 Carbs62g
🧈 Fat34g

Cheese Sticks (6)

⚑️ Calories612
πŸ₯© Protein30g
🍞 Carbs42g
🧈 Fat36g

Texas Fajitas

Tender steak, chicken, and shrimp cooked with onions, tomatoes, and bell peppers.

⚑️ Calories600
πŸ₯© Protein68g
🍞 Carbs15g
🧈 Fat31g

Mushroom & Cheese Quesadilla

⚑️ Calories560
πŸ₯© Protein22g
🍞 Carbs43g
🧈 Fat32g

Chicken Wings (6)

⚑️ Calories540
πŸ₯© Protein36g
🍞 Carbs6g
🧈 Fat36g

Arroz con CamarΓ³n

Grilled shrimp on a bed of rice, topped with cheese dip. Served with lettuce, sour cream, and a slice of tomato.

⚑️ Calories540
πŸ₯© Protein35g
🍞 Carbs53g
🧈 Fat20g

Cheese Quesadilla

⚑️ Calories540
πŸ₯© Protein20g
🍞 Carbs35g
🧈 Fat36g

Steak Fajitas

Tender, grilled steak cooked with bell peppers, onions, and tomatoes.

⚑️ Calories520
πŸ₯© Protein38g
🍞 Carbs20g
🧈 Fat30g

Tostaquac (Chicken & Beans)

⚑️ Calories520
πŸ₯© Protein35g
🍞 Carbs45g
🧈 Fat22g

Spinach & Cheese Quesadilla

⚑️ Calories500
πŸ₯© Protein22g
🍞 Carbs36g
🧈 Fat30g

Stuffed JalapeΓ±os (6)

⚑️ Calories480
πŸ₯© Protein18g
🍞 Carbs24g
🧈 Fat36g

Tostada (Beef or Chicken)

⚑️ Calories480
πŸ₯© Protein28g
🍞 Carbs44g
🧈 Fat26g

2. One Taco w/ Rice & Beans

⚑️ Calories480
πŸ₯© Protein22g
🍞 Carbs58g
🧈 Fat18g

Tacos de Asada

Three folded soft corn tortillas filled with grilled steak.

⚑️ Calories476
πŸ₯© Protein55g
🍞 Carbs33g
🧈 Fat16g

Enchiladas

Choose from: Cheese, Chicken, Beef, or Potato

⚑️ Calories460
πŸ₯© Protein20g
🍞 Carbs40g
🧈 Fat24g

Fish Tacos

Two folded flour tortillas filled with fish fillet and lettuce.

⚑️ Calories430
πŸ₯© Protein32g
🍞 Carbs40g
🧈 Fat18g

Chile Relleno

⚑️ Calories420
πŸ₯© Protein18g
🍞 Carbs24g
🧈 Fat28g

Chicken Fajitas

Tender grilled chicken cooked with bell peppers, onions, and tomatoes.

⚑️ Calories380
πŸ₯© Protein40g
🍞 Carbs22g
🧈 Fat18g

Carne Guisada

Mexican beef tips cooked with special (HOT!) homemade sauce.

⚑️ Calories360
πŸ₯© Protein30g
🍞 Carbs10g
🧈 Fat22g

Chalupa

⚑️ Calories360
πŸ₯© Protein14g
🍞 Carbs34g
🧈 Fat20g

Sopapillas

Flat, puffy pastry pieces, topped with honey and cinnamon sugar.

⚑️ Calories360
πŸ₯© Protein5g
🍞 Carbs48g
🧈 Fat15g

Taquitos (Beef or Chicken)

⚑️ Calories350
πŸ₯© Protein20g
🍞 Carbs30g
🧈 Fat20g

Fiesta Salad

Your choice of grilled chicken or beef served on a bed of lettuce with carrots, tomatoes, and shredded cheese.

⚑️ Calories330
πŸ₯© Protein42g
🍞 Carbs6g
🧈 Fat13g

Veracruz Salad

Grilled fish and mixed vegetables on a bed of lettuce with carrots, tomatoes, and pico de gallo.

⚑️ Calories325
πŸ₯© Protein28g
🍞 Carbs18g
🧈 Fat17g

Hard Tacos (Grilled Chicken or Steak)

⚑️ Calories320
πŸ₯© Protein22g
🍞 Carbs24g
🧈 Fat14g

Churros A tasty

⚑️ Calories320
πŸ₯© Protein4g
🍞 Carbs40g
🧈 Fat15g

Chicken Tamales

⚑️ Calories300
πŸ₯© Protein15g
🍞 Carbs30g
🧈 Fat14g

Soft Taco (Beef or Chicken)

⚑️ Calories300
πŸ₯© Protein20g
🍞 Carbs28g
🧈 Fat13g

Flan

A delicious Mexican style custard, served in its own syrup.

⚑️ Calories300
πŸ₯© Protein8g
🍞 Carbs38g
🧈 Fat12g

Shrimp Salad

Grilled shrimp served on a bed of lettuce with tomatoes, carrots, and cheese.

⚑️ Calories260
πŸ₯© Protein33g
🍞 Carbs9g
🧈 Fat11g

Beans

⚑️ Calories240
πŸ₯© Protein15g
🍞 Carbs40g
🧈 Fat1g

Chori Dip

Caution: Contents are VERY HOT

⚑️ Calories220
πŸ₯© Protein8g
🍞 Carbs4g
🧈 Fat18g

Guacamole Salad

Guacamole served on a bed of shredded lettuce with a slice of tomato.

⚑️ Calories210
πŸ₯© Protein4g
🍞 Carbs12g
🧈 Fat18g

Shrimp Cocktail

Shrimp, Clamato juice, avocado, and pico de gallo.

⚑️ Calories210
πŸ₯© Protein28g
🍞 Carbs12g
🧈 Fat6g

Rice

⚑️ Calories205
πŸ₯© Protein4g
🍞 Carbs45g
🧈 Fat0g

Hard Taco (Beef or Chicken)

⚑️ Calories170
πŸ₯© Protein12g
🍞 Carbs14g
🧈 Fat9g

Guacamole Dip

⚑️ Calories160
πŸ₯© Protein2g
🍞 Carbs8g
🧈 Fat15g

Cheese Dip

Caution: Contents are VERY HOT

⚑️ Calories160
πŸ₯© Protein6g
🍞 Carbs5g
🧈 Fat13g

Tortillas

⚑️ Calories150
πŸ₯© Protein4g
🍞 Carbs22g
🧈 Fat4g

Chips

⚑️ Calories150
πŸ₯© Protein2g
🍞 Carbs15g
🧈 Fat10g

Salsa

Choose between our homemade white and red salsas.

⚑️ Calories15
πŸ₯© Protein0g
🍞 Carbs3g
🧈 Fat0g

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About El Caporal Mexican Restaurant Chesterfield Nutrition Information

Discover the nutritional content of menu items at El Caporal Mexican Restaurant Chesterfield in Chesterfield, VA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

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Macros Menu. "El Caporal Mexican Restaurant Chesterfield Menu - Nutrition Facts – Macros & Calories." https://macros.menu/el-caporal-mexican-restaurant-chesterfield-chesterfield-va. Accessed December 31, 2025.
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