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El cantarito tacos and pizza

Nutrition Facts & Calorie Information

1697 E Street Rd, Kennett Square, PA 19348

10items analyzed
"El cantarito’s menu is high in calories, fats, and carbs, with several protein-rich options but few very low-calorie choices, so it leans toward bulking/maintenance more than cutting. For a cutting option, go with Tuna Salad (320 kcal, 25 g protein, 12 g fat). For bulking, the 12 Chicken Fingers (1080 kcal, 72 g protein, 60 g fat) would be a strong high-calorie choice."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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12 Chicken Fingers

Breaded or battered crispy chicken.

⚑️ Calories1080
πŸ₯© Protein72g
🍞 Carbs72g
🧈 Fat60g

Steak Stromboli

Mushrooms, onions, red and green bell peppers, mozzarella cheese and a side of marinara sauce.

⚑️ Calories980
πŸ₯© Protein50g
🍞 Carbs88g
🧈 Fat40g

Calzone

Mozzarella, broccoli, spinach, ricotta cheese and a side of marinara sauce.

⚑️ Calories880
πŸ₯© Protein34g
🍞 Carbs70g
🧈 Fat41g
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Grilled Chicken Wrap

Lettuce, tomatoes, onions, mayo, provolone cheese with fries.

⚑️ Calories780
πŸ₯© Protein45g
🍞 Carbs68g
🧈 Fat30g

Ham Wrap

Lettuce, tomatoes, onions, mayo, provolone cheese with fries.

⚑️ Calories720
πŸ₯© Protein34g
🍞 Carbs78g
🧈 Fat32g

8 Chicken Fingers

Breaded or battered crispy chicken.

⚑️ Calories640
πŸ₯© Protein48g
🍞 Carbs56g
🧈 Fat28g

Sausage, Egg & Cheese Sandwich

Price: $4.39

⚑️ Calories520
πŸ₯© Protein25g
🍞 Carbs40g
🧈 Fat28g

Italian Salad

Lettuce, tomatoes, onions, green peppers, cucumbers, ham, salami, capicola and croutons.

⚑️ Calories520
πŸ₯© Protein28g
🍞 Carbs38g
🧈 Fat26g

Steak, Egg & Cheese Sandwich

Price: $4.39

⚑️ Calories480
πŸ₯© Protein28g
🍞 Carbs40g
🧈 Fat22g

Tuna Salad

Lattuce, tomatoes, onions, green peppers, croutons, cucumbers and carrots.

⚑️ Calories320
πŸ₯© Protein25g
🍞 Carbs25g
🧈 Fat12g

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About El cantarito tacos and pizza Nutrition Information

Discover the nutritional content of menu items at El cantarito tacos and pizza in Kennett Square, PA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "El cantarito tacos and pizza Menu - Nutrition Facts – Macros & Calories." https://macros.menu/el-cantarito-tacos-and-pizza-kennett-square-pa. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy