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El Cantarito
Nutrition Facts & Calorie Information
41 Pine Lake Ave, La Porte, IN 46350
- PawGround Beef
We fill flour tortilla with your choice from the list below. then it is deep fried to a golden brown & topped with cheese sauce. served with rice & bean, lettuce, sauce, sour cream, guacamole, and pico de gallo.
Shredded Chicken
We fill flour tortilla with your choice from the list below. then it is deep fried to a golden brown & topped with cheese sauce. served with rice & bean, lettuce, sauce, sour cream, guacamole, and pico de gallo.
Carnitas Dinner
Pork tips served with rice, beans, & guacamole salad served, with tortillas.
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Nacho with Chicken
All nachos include cheese.
Taco Salad
Chicken or beef in a crispy flour tortilla bowl with lettuce, tomato, cheese, & sour ceam.
Chili Verde
Chunks of pork topped with green sauce. served with rice, bean & tortillas.
Fried Ice Cream
Delicious vanilla ice cream rolled in crunchy corn flakes, tucked neatly inside a tortilla bowl & drizzled in your choice of chocolate or honey .
Sopapillas
Fried flour tortilla covered with honey, butter, & cinnamon.
Guample Salad
Lettuce topped with guacamole, tomato & cheese.
Beef
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About El Cantarito Nutrition Information
Discover the nutritional content of menu items at El Cantarito in La Porte, IN. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.
Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.
How to Use This Information
- • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
- • Compare similar items to make the best choice for your dietary goals
- • Keep in mind that actual values may vary based on preparation and serving size
- • Consider your daily nutritional targets when making selections
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Macros Menu. "El Cantarito Menu - Nutrition Facts – Macros & Calories." https://macros.menu/el-cantarito-la-porte-in. Accessed December 31, 2025.