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El CAmpestre

Nutrition Facts & Calorie Information

5311 Cermak Rd, Cicero, IL 60804

95items analyzed
"Overall the menu is skewed toward calorie-dense, high‑fat family packs and fried/cheesy items, so it’s generally more suited to bulking than cutting. For cutting, pick a lean grilled option such as 1/4 Pollo (pechuga y ala β€” ~250 kcal, 35 g protein) or Pollo a la Parrilla with a side of ensalada de repollo to keep calories low and protein high. For bulking, go with a larger roast like Pollo entero or the β€œCompra 1 Pollo y llΓ©vate medio pollo mΓ‘s” (β‰ˆ1500–2160 kcal) and add arroz or papas for extra carbs and calories."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Para 70 Personas

25 whole chickens, 3 sodas (2-liter), 1/2 tray of chips, salsa, and 25 dozen tortillas.

⚑️ Calories341250
πŸ₯© Protein113750g
🍞 Carbs216375g
🧈 Fat183750g

Carne en su Jugo 1 Gallon

⚑️ Calories4000
πŸ₯© Protein200g
🍞 Carbs300g
🧈 Fat230g

Pollo Entero

Whole chicken.

⚑️ Calories2160
πŸ₯© Protein175g
🍞 Carbs0g
🧈 Fat160g
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Compra 1 Pollo y llevate medio Pollo mas

Incluye dos complementos

⚑️ Calories1500
πŸ₯© Protein120g
🍞 Carbs50g
🧈 Fat80g

Paqueta Familiar - Pollo y Medio

Incluye: Con arroz y frijoles de 32 onzas, 1 orden de cebollitas, y 1 orden de chiles toreados chica.

⚑️ Calories1500
πŸ₯© Protein120g
🍞 Carbs200g
🧈 Fat50g

Charola de 15 Tacos +1 soda de 2ltrs

⚑️ Calories1500
πŸ₯© Protein60g
🍞 Carbs180g
🧈 Fat70g

Carne en su Jugo 1/2 Gallon

⚑️ Calories1200
πŸ₯© Protein90g
🍞 Carbs50g
🧈 Fat70g

4 Quesabirria

Quesabirrias

⚑️ Calories1200
πŸ₯© Protein70g
🍞 Carbs60g
🧈 Fat80g

Torta Dinner

Asada, pastor, pollo, o jamon. Steak, pork, chicken, or ham.

⚑️ Calories950
πŸ₯© Protein45g
🍞 Carbs85g
🧈 Fat45g

Chilaliques con Arrachera y 2 huevos

Desayunos

⚑️ Calories900
πŸ₯© Protein51g
🍞 Carbs46g
🧈 Fat55g

Nachos de Pollo

Chicken nachos. Servidos con: chips, pollo, frijoles, queso, crema, tomate, cebolla, jalapeΓ±o, guacamole.

⚑️ Calories850
πŸ₯© Protein45g
🍞 Carbs70g
🧈 Fat50g

Special Taco Dinner (3 tacos)

Vine con 3 tacos arroz y frijoles

⚑️ Calories700
πŸ₯© Protein30g
🍞 Carbs90g
🧈 Fat25g

3 Huevos con Chorizo

Desayunos

⚑️ Calories700
πŸ₯© Protein33g
🍞 Carbs6g
🧈 Fat58g
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Milanesa de Res

⚑️ Calories680
πŸ₯© Protein45g
🍞 Carbs40g
🧈 Fat35g

Bistec a la Mexicana

⚑️ Calories650
πŸ₯© Protein40g
🍞 Carbs25g
🧈 Fat45g

Compra de 2 Pollos y llevate arroz y papas familiares GRATIS

1 Arroz y 1 papas familiares gratis en la compra 2 pollos.

⚑️ Calories630
πŸ₯© Protein88g
🍞 Carbs60g
🧈 Fat85g

Medio Pollo

Half Chicken

⚑️ Calories600
πŸ₯© Protein50g
🍞 Carbs0g
🧈 Fat40g

3 Quesabirrias

Quesabirrias

⚑️ Calories600
πŸ₯© Protein30g
🍞 Carbs45g
🧈 Fat35g

La NorteΓ±a with Fries

Aguacate, cebolla asada, queso, lechuga, tomate, mayonesa, pickle.

⚑️ Calories550
πŸ₯© Protein21g
🍞 Carbs67g
🧈 Fat25g

Fajitas de Pollo

⚑️ Calories550
πŸ₯© Protein45g
🍞 Carbs50g
🧈 Fat22g

Ensalada Repollo

32oz

⚑️ Calories500
πŸ₯© Protein14g
🍞 Carbs70g
🧈 Fat20g

Medio Pollo

Half chicken

⚑️ Calories500
πŸ₯© Protein60g
🍞 Carbs0g
🧈 Fat30g

Chilaquiles con 2 Huevos

Desayunos

⚑️ Calories460
πŸ₯© Protein18g
🍞 Carbs38g
🧈 Fat23g

Fajitas de Res

⚑️ Calories400
πŸ₯© Protein28g
🍞 Carbs35g
🧈 Fat15g

Milanesa de Pollo

⚑️ Calories400
πŸ₯© Protein35g
🍞 Carbs40g
🧈 Fat15g

1/4 Pollo (Pierna y Muslo)

1/4 chicken, dark meat. Leg and thigh.

⚑️ Calories390
πŸ₯© Protein20g
🍞 Carbs0g
🧈 Fat30g

Carne Asada

⚑️ Calories370
πŸ₯© Protein29g
🍞 Carbs2g
🧈 Fat28g

Papas Fritas

French fries.

⚑️ Calories365
πŸ₯© Protein3g
🍞 Carbs63g
🧈 Fat17g

Ensalada de Pollo

Chicken salad.

⚑️ Calories350
πŸ₯© Protein30g
🍞 Carbs15g
🧈 Fat12g

3 Huevos a la Mexicana

Desayunos

⚑️ Calories350
πŸ₯© Protein18g
🍞 Carbs20g
🧈 Fat22g

Carne en su Jugo

⚑️ Calories350
πŸ₯© Protein30g
🍞 Carbs15g
🧈 Fat20g

1 Quesabirria

Quesabirrias

⚑️ Calories330
πŸ₯© Protein15g
🍞 Carbs32g
🧈 Fat17g

1/4 Pollo (Pechuga y Ala)

1/4 chicken. White meat. Breast and wing.

⚑️ Calories320
πŸ₯© Protein43g
🍞 Carbs0g
🧈 Fat16g

Taco de Cecina

⚑️ Calories250
πŸ₯© Protein20g
🍞 Carbs15g
🧈 Fat12g

1/4 Pollo (Pechuga y Ala)

1/4 chicken, white meat. Breast and wing.

⚑️ Calories250
πŸ₯© Protein35g
🍞 Carbs0g
🧈 Fat10g

1/4 Pollo (Pierna y Muslo)

1/4 chicken. Dark meat. Leg and thigh.

⚑️ Calories250
πŸ₯© Protein24g
🍞 Carbs0g
🧈 Fat18g

Frijoles Charros

Bean Soup

⚑️ Calories250
πŸ₯© Protein14g
🍞 Carbs38g
🧈 Fat3g

Pollo a la Parrilla

Whole chicken.

⚑️ Calories239
πŸ₯© Protein27g
🍞 Carbs0g
🧈 Fat14g

Guacamole

⚑️ Calories230
πŸ₯© Protein3g
🍞 Carbs12g
🧈 Fat20g

Ensalada de Repollo

Media Charola

⚑️ Calories200
πŸ₯© Protein2g
🍞 Carbs20g
🧈 Fat14g

Arroz

Rice

⚑️ Calories200
πŸ₯© Protein4g
🍞 Carbs45g
🧈 Fat0g

Totopos

Tortilla chips

⚑️ Calories140
πŸ₯© Protein2g
🍞 Carbs18g
🧈 Fat7g

Ensalada de Repollo

Mashed potatoes

⚑️ Calories120
πŸ₯© Protein2g
🍞 Carbs20g
🧈 Fat5g

Pure de Papa

Mashed potatoes

⚑️ Calories100
πŸ₯© Protein1g
🍞 Carbs20g
🧈 Fat4g

Chiles Toreados

Grilled jalapeΓ±os

⚑️ Calories50
πŸ₯© Protein1g
🍞 Carbs6g
🧈 Fat2g

Cebollitas

Grilled onions

⚑️ Calories40
πŸ₯© Protein1g
🍞 Carbs9g
🧈 Fat0g

3 Quesadillas con 2 Huevos

Desayunos

⚑️ Calories0
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat0g

Frijoles

Beans

⚑️ Calories
πŸ₯© Proteing
🍞 Carbsg
🧈 Fatg

Para 50 Personas

16 whole chickens, 1 free whole chicken, salsa, and 16 dozen tortillas.

⚑️ Calories33712
πŸ₯© Protein3600g
🍞 Carbs13312g
🧈 Fat15344g

Para 20 Personas

7 whole chicken, 2 sodas (2-liter), salsa, and 7 dozen tortillas.

⚑️ Calories7000
πŸ₯© Protein1600g
🍞 Carbs560g
🧈 Fat560g

Totopos

32oz

⚑️ Calories1600
πŸ₯© Protein20g
🍞 Carbs180g
🧈 Fat100g

Frijoles Charroz

32oz

⚑️ Calories1120
πŸ₯© Protein64g
🍞 Carbs192g
🧈 Fat16g

Arroz

Media Charola

⚑️ Calories1000
πŸ₯© Protein20g
🍞 Carbs200g
🧈 Fat10g

Regular Cheeseburger with Fries

Lechuga, tomate, mayo, pickle.

⚑️ Calories850
πŸ₯© Protein25g
🍞 Carbs50g
🧈 Fat45g

Bacon Cheese Burger

⚑️ Calories850
πŸ₯© Protein38g
🍞 Carbs45g
🧈 Fat55g

Nachos con Arrachera

Steak Tacos with White or Yellow Cheese

⚑️ Calories800
πŸ₯© Protein40g
🍞 Carbs60g
🧈 Fat45g

Burrito Arrachera

Chopped Steak Burrito

⚑️ Calories800
πŸ₯© Protein35g
🍞 Carbs65g
🧈 Fat40g

Burrito Dinner

Arrachera, pollo, o pastor. Skirt steak, chicken, or pork.

⚑️ Calories800
πŸ₯© Protein50g
🍞 Carbs60g
🧈 Fat35g

JalapeΓ±o Burger with Fries

White American cheese, mayo, lettuce, tomato, pickle.

⚑️ Calories800
πŸ₯© Protein32g
🍞 Carbs90g
🧈 Fat45g

Cheeseburger with Fries

Mushrooms, grilled onions, mayo, pickle.

⚑️ Calories800
πŸ₯© Protein25g
🍞 Carbs90g
🧈 Fat42g

Pure de Papa

32oz

⚑️ Calories735
πŸ₯© Protein15g
🍞 Carbs133g
🧈 Fat19g

Vegetariano Burrito

Con aguacate, arroz, frijoles, tomate, queso, crema.

⚑️ Calories680
πŸ₯© Protein23g
🍞 Carbs85g
🧈 Fat27g

Torta de Milanesa de Pollo

Breaded Chicken

⚑️ Calories650
πŸ₯© Protein40g
🍞 Carbs56g
🧈 Fat28g

Guacamole

32oz

⚑️ Calories640
πŸ₯© Protein8g
🍞 Carbs40g
🧈 Fat56g

Taco Dinner (3)

Con su preferencia de carne.

⚑️ Calories600
πŸ₯© Protein25g
🍞 Carbs60g
🧈 Fat30g

Papas Fritas

32oz

⚑️ Calories550
πŸ₯© Protein7g
🍞 Carbs63g
🧈 Fat25g

Arroz

32oz

⚑️ Calories520
πŸ₯© Protein10g
🍞 Carbs110g
🧈 Fat2g

Al Pastor Burrito

Marinated Pork

⚑️ Calories500
πŸ₯© Protein25g
🍞 Carbs50g
🧈 Fat20g

5 Taquitos Dorados

5 crispy tacos with shredded cabbage, cheese.

⚑️ Calories500
πŸ₯© Protein15g
🍞 Carbs60g
🧈 Fat25g

Torta de Arrachera

Chopped steak.

⚑️ Calories500
πŸ₯© Protein40g
🍞 Carbs45g
🧈 Fat18g

Torta de Milanesa de Res

Breaded Steak

⚑️ Calories500
πŸ₯© Protein25g
🍞 Carbs50g
🧈 Fat20g

torta Bistec Encebollado

⚑️ Calories500
πŸ₯© Protein30g
🍞 Carbs35g
🧈 Fat25g

Charola de Complemetos para Fiestas

⚑️ Calories500
πŸ₯© Protein25g
🍞 Carbs50g
🧈 Fat25g

Burrito de Cecina

⚑️ Calories480
πŸ₯© Protein30g
🍞 Carbs50g
🧈 Fat18g

Burrito de Pollo

Chicken Burrito

⚑️ Calories450
πŸ₯© Protein30g
🍞 Carbs50g
🧈 Fat15g

Vegetariano Dinner

Asada, pastor, pollo, o jamon. Steak, pork, chicken, or ham.

⚑️ Calories450
πŸ₯© Protein30g
🍞 Carbs50g
🧈 Fat15g

Totopos

Media Charola

⚑️ Calories450
πŸ₯© Protein8g
🍞 Carbs60g
🧈 Fat20g

Torta de JamΓ³n

Ham Torta

⚑️ Calories400
πŸ₯© Protein20g
🍞 Carbs50g
🧈 Fat15g

Frijoles

32oz

⚑️ Calories400
πŸ₯© Protein20g
🍞 Carbs60g
🧈 Fat5g

Chiles Toreados

32oz

⚑️ Calories384
πŸ₯© Protein8g
🍞 Carbs64g
🧈 Fat16g

Torta Al Pastor

Marinated Pork

⚑️ Calories350
πŸ₯© Protein28g
🍞 Carbs40g
🧈 Fat12g

Torta de Pollo

Chicken Torta

⚑️ Calories350
πŸ₯© Protein25g
🍞 Carbs40g
🧈 Fat12g

Taco de Bistec Encebollado

Onion Steak Taco

⚑️ Calories350
πŸ₯© Protein20g
🍞 Carbs25g
🧈 Fat15g

Papas Fritas

Media Charola

⚑️ Calories350
πŸ₯© Protein3g
🍞 Carbs35g
🧈 Fat20g

Taco de Pollo

Chicken Taco

⚑️ Calories300
πŸ₯© Protein20g
🍞 Carbs30g
🧈 Fat10g

Taco de Arrachera

Skirt Steak

⚑️ Calories250
πŸ₯© Protein25g
🍞 Carbs5g
🧈 Fat15g

Taco Al Pastor

Marinated Pork

⚑️ Calories250
πŸ₯© Protein12g
🍞 Carbs25g
🧈 Fat10g

Taco de Chorizo

Mexican Sausage Taco

⚑️ Calories250
πŸ₯© Protein12g
🍞 Carbs10g
🧈 Fat18g

Ensalada de Papa

Media Charola

⚑️ Calories250
πŸ₯© Protein5g
🍞 Carbs30g
🧈 Fat12g

Pure de Papa

Media Charola

⚑️ Calories250
πŸ₯© Protein4g
🍞 Carbs38g
🧈 Fat10g

Cebollitas

32oz

⚑️ Calories200
πŸ₯© Protein5g
🍞 Carbs45g
🧈 Fat2g

Frijoles

Media Charola

⚑️ Calories200
πŸ₯© Protein10g
🍞 Carbs35g
🧈 Fat5g

Guacamole

Media Charola

⚑️ Calories200
πŸ₯© Protein3g
🍞 Carbs12g
🧈 Fat18g

Ensalda de Lechuga

Media Charola

⚑️ Calories150
πŸ₯© Protein5g
🍞 Carbs20g
🧈 Fat7g

Para 30 Personas

10 whole chickens, 1 free whole chicken, salsa, and 10 dozen tortillas.

⚑️ Calories0
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat0g

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About El CAmpestre Nutrition Information

Discover the nutritional content of menu items at El CAmpestre in Cicero, IL. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Copy & paste the citation below:

Macros Menu. "El CAmpestre Menu - Nutrition Facts – Macros & Calories." https://macros.menu/el-campestre-cicero-il. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy