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Menu

El Cafesito Diner

Nutrition Facts & Calorie Information

1804 Meriden Rd, Wolcott, CT 06716

10items analyzed
"This menu is heavy on pancakes, waffles and high‑calorie combos, so it’s generally better suited to bulking or maintenance for active people rather than strict cutting. For cutting, pick the Cafesito Deluxe (541 kcal, 26 g protein) and ask to swap whole eggs for egg whites or skip a side to shave calories; for bulking, go with the 3 Full Stack Pancake Breakfast (1,110 kcal) or the Stuffed Pancakes (980 kcal) for a calorie‑dense, carb‑heavy meal."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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3 Full Stack Pancake Breakfast

⚡️ Calories1110
🥩 Protein32g
🍞 Carbs140g
🧈 Fat51g

Stuffed Pancakes Breakfast

Choice of bacon or sausage

⚡️ Calories980
🥩 Protein26g
🍞 Carbs105g
🧈 Fat51g

3 Full Stack French Toast Breakfast

Choose a toast: White Toast, Wheat Toast, Rye Toast, Italian Toast. Add Bananas ($1.50), Add Strawberries ($1.50), Add Blueberries ($1.50)

⚡️ Calories950
🥩 Protein24g
🍞 Carbs120g
🧈 Fat38g
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3 Flavored Full Stack Pancakes Breakfast

With chocolate chips, banana, strawberries or blueberries. Choose a style: Chocolate Chips, Banana, Strawberries, Blueberries

⚡️ Calories760
🥩 Protein12g
🍞 Carbs110g
🧈 Fat30g

2 Short Stack French Toast Breakfast

Choose a toast: White Toast, Wheat Toast, Rye Toast, Italian Toast. Add Bananas ($1.50), Add Strawberries ($1.50), Add Blueberries ($1.50)

⚡️ Calories640
🥩 Protein18g
🍞 Carbs84g
🧈 Fat26g

Waffle Deluxe Breakfast

Topped with 2 eggs and choice of meat. Choose an egg preparation: Scrambled Eggs, Fried Eggs, Over Easy Eggs, Sunny Side Up Eggs. Choose a meat: Bacon, Ham, Sausage

⚡️ Calories640
🥩 Protein29g
🍞 Carbs46g
🧈 Fat37g

Polish Breakfast

Kielbasa, onions, peppers and Swiss cheese. Choose a toast: White Toast, Wheat Toast, Rye Toast, Italian Toast

⚡️ Calories621
🥩 Protein27g
🍞 Carbs38g
🧈 Fat42g

Meatlovers Breakfast

Served with choice of meat with American cheese. Choose a meat: Bacon, Ham, Sausage. Choose a toast: White Toast, Wheat Toast, Rye Toast, Italian Toast

⚡️ Calories620
🥩 Protein30g
🍞 Carbs35g
🧈 Fat38g

Homemade Waffles Breakfast

Toppings: Strawberries ($2.00), Blueberries ($2.00), Bananas ($2.00)

⚡️ Calories600
🥩 Protein11g
🍞 Carbs90g
🧈 Fat21g

Cafesito Deluxe Breakfast

1 pancake, 1 French toast and eggs any style with choice of meat. Choose an egg preparation: Scrambled Eggs, Fried Eggs, Over Easy Eggs, Sunny Side Up Eggs. Choose a meat: Bacon, Sausage

⚡️ Calories541
🥩 Protein26g
🍞 Carbs37g
🧈 Fat31g

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About El Cafesito Diner Nutrition Information

Discover the nutritional content of menu items at El Cafesito Diner in Wolcott, CT. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "El Cafesito Diner Menu - Nutrition Facts – Macros & Calories." https://macros.menu/el-cafesito-diner-wolcott-ct. Accessed December 31, 2025.
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