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El buen paladar

Nutrition Facts & Calorie Information

20 Village Cir ste b, Midland, TX 79701

7items analyzed
"The menu mixes lean, protein-rich options with several very calorie-dense entrΓ©es, so overall it leans toward bulking because of big portions like the Trio Fajitas and Burgers. For cutting, pick the Shrimp Tacos or Carne en Cazuela (300–400 kcal, good protein) and skip extra tortillas/cheese or swap fries for a salad. For bulking, go with the Trio Fajitas or a Burger (800+ kcal) and add tortillas, rice, or an extra protein to boost calories further."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Trio Fajitas

A delicious combination of meats grilled to perfection.

⚑️ Calories850
πŸ₯© Protein55g
🍞 Carbs60g
🧈 Fat35g

Burgers

A wide selection of fresh burgers.

⚑️ Calories800
πŸ₯© Protein30g
🍞 Carbs50g
🧈 Fat50g

Pan con Bistec de Res

Bread served with grilled beef steak.

⚑️ Calories500
πŸ₯© Protein30g
🍞 Carbs40g
🧈 Fat20g
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Mojarra Frita

Fried fish served with a variety of sides.

⚑️ Calories500
πŸ₯© Protein35g
🍞 Carbs40g
🧈 Fat20g

Carne en Cazuela

Stewed beef with authentic flavors.

⚑️ Calories400
πŸ₯© Protein35g
🍞 Carbs10g
🧈 Fat25g

Shrimp Tacos

Tacos filled with seasoned shrimp.

⚑️ Calories300
πŸ₯© Protein20g
🍞 Carbs30g
🧈 Fat10g

Ensalada de la Casa

A fresh house salad made with seasonal ingredients.

⚑️ Calories250
πŸ₯© Protein8g
🍞 Carbs30g
🧈 Fat10g

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About El buen paladar Nutrition Information

Discover the nutritional content of menu items at El buen paladar in Midland, TX. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "El buen paladar Menu - Nutrition Facts – Macros & Calories." https://macros.menu/el-buen-paladar-midland-tx. Accessed December 26, 2025.
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