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El Bohio Restaurant

Nutrition Facts & Calorie Information

362 Main St, Fitchburg, MA 01420

30items analyzed
"The menu is heavy in fried items, rice, plantains, and other carbs, with many dishes also high in fat, so it skews toward higher-calorie meals. It’s not ideal for cutting, but lean protein options exist if you choose carefully. Cutting pick: Tilapia Fillet (128 kcal, 26 g protein, 0 g carbs, 3 g fat). Bulking pick: El Bohio Picadera Grande (1,730 kcal, 110 g protein, 120 g carbs, 90 g fat)."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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El Bohio Picadera Grande / Large el Bohio Picadera

ChicharrΓ³n de pollo, carnitas, longaniza, chuleta, chicharron de cerdo, salami, queso frito y tostones. / Dominican fried chicken, carnitas, fried pork chops, fried pork belly, salami, fried cheese and tostones.

⚑️ Calories1730
πŸ₯© Protein110g
🍞 Carbs120g
🧈 Fat90g

El Bohio Picadera Mediano / Medium El Bohio Picadera

ChicharrΓ³n de pollo, carnitas, longaniza, salami, queso frito y tostones. / Dominican fried chicken, carnitas, dominican sausage, salami, fried cheese and tostones.

⚑️ Calories1200
πŸ₯© Protein60g
🍞 Carbs110g
🧈 Fat70g

MangΓΊ Tripleta

Mashed plantains with two fried salami, two eggs, two fried cheese & caramelized onions

⚑️ Calories940
πŸ₯© Protein42g
🍞 Carbs76g
🧈 Fat48g
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Pechuga / Chicken Breast

1. A la Plancha (Grilled) 2. Al Ajillo (Garlic Sauce) 3. Pechurina (Tenders) 4. Salsa Criolla (Red Sauce)

⚑️ Calories650
πŸ₯© Protein56g
🍞 Carbs60g
🧈 Fat38g

Chicharron de Cerdo / Fried Pork Belly

⚑️ Calories600
πŸ₯© Protein9g
🍞 Carbs0g
🧈 Fat60g

Sancocho / Dominican Stew

⚑️ Calories520
πŸ₯© Protein28g
🍞 Carbs60g
🧈 Fat20g

Bistec / Steak

Salteado con Pimiento Rojos, Verdes y Cebolla: Sauted w/ peppers and Onions

⚑️ Calories520
πŸ₯© Protein40g
🍞 Carbs9g
🧈 Fat34g

Chillo Entero / Whole Red Snapper

1. Frito (Fried) 2. En salsa criolla (Red Sauce) 3. A la parrilla (Grilled) 4. En Coco (Coconut Sauce)

⚑️ Calories480
πŸ₯© Protein40g
🍞 Carbs12g
🧈 Fat28g

Papa Rellena de Res y Cerdo / Beef and Pork Potato Balls

⚑️ Calories430
πŸ₯© Protein22g
🍞 Carbs42g
🧈 Fat18g

Bollito de Yuca de Res / Beef Yuca Balls

⚑️ Calories420
πŸ₯© Protein28g
🍞 Carbs38g
🧈 Fat18g

Tres Leches / 3 Milks Cake

⚑️ Calories420
πŸ₯© Protein7g
🍞 Carbs58g
🧈 Fat20g

Oreo Cake / Bizcocho de Oreo

⚑️ Calories420
πŸ₯© Protein6g
🍞 Carbs52g
🧈 Fat22g

Camarones / Shrimp

Al ajillo / Garlic Sauce, En salsa criolla / Red Sauce Salteados / Saute, A la Plancha / Grilled

⚑️ Calories380
πŸ₯© Protein34g
🍞 Carbs8g
🧈 Fat18g
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Almuerzo / Lunch

Fried Plantains Included / Incluye Maduros

⚑️ Calories350
πŸ₯© Protein3g
🍞 Carbs58g
🧈 Fat18g

Carnitas de Cerdo Fritas / Fried Pork Tenders

⚑️ Calories320
πŸ₯© Protein22g
🍞 Carbs3g
🧈 Fat22g

Longaniza Dominicana / Dominican Sausage

⚑️ Calories320
πŸ₯© Protein15g
🍞 Carbs2g
🧈 Fat28g

Chicharron de Pollo / Dominican Fried Chicken

⚑️ Calories320
πŸ₯© Protein22g
🍞 Carbs8g
🧈 Fat22g

Queso Frito / Fried Cheese

⚑️ Calories320
πŸ₯© Protein16g
🍞 Carbs18g
🧈 Fat22g

Longaniza / Dominican Pork Sausage

⚑️ Calories310
πŸ₯© Protein15g
🍞 Carbs2g
🧈 Fat26g

Chuletas / Pork Chops

Encebolladas (Grilled onions & peppers).

⚑️ Calories280
πŸ₯© Protein26g
🍞 Carbs6g
🧈 Fat17g

Yuca Frita / Fried Yuca

⚑️ Calories270
πŸ₯© Protein2g
🍞 Carbs36g
🧈 Fat14g

Alcapurrias

Fried root vegetables fritter filled with pork.

⚑️ Calories230
πŸ₯© Protein6g
🍞 Carbs22g
🧈 Fat12g

Chuleta Ahumada / Smoked Pork Chops

⚑️ Calories230
πŸ₯© Protein26g
🍞 Carbs0g
🧈 Fat12g

Maduros / Yellow Plantain

⚑️ Calories210
πŸ₯© Protein1g
🍞 Carbs38g
🧈 Fat7g

Arroz / Rice

(your choice of rice)

⚑️ Calories206
πŸ₯© Protein4g
🍞 Carbs45g
🧈 Fat0g

Tostones / Fried Green Plantain

⚑️ Calories193
πŸ₯© Protein2g
🍞 Carbs39g
🧈 Fat6g

Huevos Revueltos / Scrambled Eggs

⚑️ Calories180
πŸ₯© Protein12g
🍞 Carbs1g
🧈 Fat14g

Tilapia Entera / Whole Tilapia

Frita o a la parrilla (Fried or grilled)

⚑️ Calories128
πŸ₯© Protein26g
🍞 Carbs0g
🧈 Fat3g

Filete de Tilapia / Tilapia Fillet

Frita o a la parrilla (Fried or grilled)

⚑️ Calories128
πŸ₯© Protein26g
🍞 Carbs0g
🧈 Fat3g

Sopa de Pollo / Chicken Soup

⚑️ Calories110
πŸ₯© Protein9g
🍞 Carbs6g
🧈 Fat3g

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About El Bohio Restaurant Nutrition Information

Discover the nutritional content of menu items at El Bohio Restaurant in Fitchburg, MA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "El Bohio Restaurant Menu - Nutrition Facts – Macros & Calories." https://macros.menu/el-bohio-restaurant-fitchburg-ma. Accessed December 31, 2025.
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