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El Barrio - Downtown Birmingham

Nutrition Facts & Calorie Information

2211 2nd Ave N, Birmingham, AL 35203

10items analyzed
"Overall this menu leans toward calorie-dense, higher-fat choices and is therefore more suited to bulking than strict cutting. For cutting, pick the Taco al Pastor (260 kcal, 19 g protein) and skip chips/guacamoleβ€”ask for extra salsa and a side salad or veggies. For bulking, go with the Burrito Macho (850 kcal) or Carnitas (600 kcal) and add guacamole or elote for extra calories and healthy fats."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Burrito Macho

Large burrito filled with your choice of protein and toppings.

⚑️ Calories850
πŸ₯© Protein40g
🍞 Carbs95g
🧈 Fat30g

Carnitas

Slow-cooked pulled pork, served with tortillas and toppings.

⚑️ Calories600
πŸ₯© Protein40g
🍞 Carbs45g
🧈 Fat30g

Quesadillas

Grilled tortillas filled with cheese and your choice of protein.

⚑️ Calories500
πŸ₯© Protein20g
🍞 Carbs35g
🧈 Fat25g
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Enchiladas Verdes

Corn tortillas filled with chicken, topped with green sauce.

⚑️ Calories500
πŸ₯© Protein30g
🍞 Carbs40g
🧈 Fat20g

Chiles Rellenos

Stuffed poblano peppers with cheese and ground meat.

⚑️ Calories350
πŸ₯© Protein15g
🍞 Carbs22g
🧈 Fat25g

Nachos

Tortilla chips topped with cheese, jalapenos, and your choice of meat.

⚑️ Calories350
πŸ₯© Protein10g
🍞 Carbs40g
🧈 Fat20g

Tamales

Corn dough filled with meats or cheeses, wrapped in corn husks and steamed.

⚑️ Calories285
πŸ₯© Protein10g
🍞 Carbs36g
🧈 Fat13g

Taco al Pastor

Marinated pork, pineapple, onions, and cilantro.

⚑️ Calories260
πŸ₯© Protein19g
🍞 Carbs20g
🧈 Fat12g

Elote

Grilled corn on the cob with mayo, cheese, and chili.

⚑️ Calories220
πŸ₯© Protein6g
🍞 Carbs29g
🧈 Fat11g

Guacamole

Fresh avocado dip served with tortilla chips.

⚑️ Calories200
πŸ₯© Protein2g
🍞 Carbs18g
🧈 Fat15g

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About El Barrio - Downtown Birmingham Nutrition Information

Discover the nutritional content of menu items at El Barrio - Downtown Birmingham in Birmingham, AL. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "El Barrio - Downtown Birmingham Menu - Nutrition Facts – Macros & Calories." https://macros.menu/el-barrio-downtown-birmingham-birmingham-al. Accessed December 26, 2025.
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