El Bait Shop 200 SW 2nd St, Des Moines, IA 50309
Nutrition Facts & Calorie Information
91 Menu Items Analyzed
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Spicy Diablo Two 1/4 lb. burgers topped with grilled jalapeΓ±os, hot pepper cheese and spicy buffalo sauce.
β‘οΈ Calories: 1400
π₯© Protein: 74g
π Carbs: 44g
π§ Fat: 97g
The High Life Man 1/4 lb. burger patty, Italian sausage patty, three strips of bacon, Swiss and American cheese, grilled onions and jalapeΓ±os, mayonnaise and BBQ sauce. Topped with a mini powdered donut.
β‘οΈ Calories: 1250
π₯© Protein: 54g
π Carbs: 62g
π§ Fat: 89g
2 Pizza Puff + Side The Original PIzza Puff! Italian sausage, mozzarella cheese, home-style pizza sauce in a tasty puff. Two Pizza puffs, 1 side.
β‘οΈ Calories: 1200
π₯© Protein: 36g
π Carbs: 150g
π§ Fat: 60g
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Jalapeno BaconJam Burger
β‘οΈ Calories: 1200
π₯© Protein: 50g
π Carbs: 60g
π§ Fat: 80g
Poutine Brisket, cheese curds, french fries (or tots!) covered in brown gravy.
β‘οΈ Calories: 1043
π₯© Protein: 30g
π Carbs: 97g
π§ Fat: 60g
Prime Rib Sandwich Sliced prime rib topped with carmelized onions and your choice of cheese: American, cheddar, Swiss, mozzarella, hot pepper, or colby jack. Served on a hoagie bun with a side of au jus.
β‘οΈ Calories: 900
π₯© Protein: 45g
π Carbs: 50g
π§ Fat: 60g
Bacon Cheeseburger Two 1/4 lb. fresh beef patties topped with three strips of bacon and your choice of American, Swiss, cheddar, mozzarella, hot pepper cheese, or colby jack with pickles and onions.
β‘οΈ Calories: 900
π₯© Protein: 52g
π Carbs: 43g
π§ Fat: 58g
HL Chili Cheeseburger
β‘οΈ Calories: 900
π₯© Protein: 50g
π Carbs: 60g
π§ Fat: 55g
Rarebit Two 1/4 lb. beef patties served open faced, smothered with rarebit sauce and caramelized onions.
β‘οΈ Calories: 900
π₯© Protein: 60g
π Carbs: 30g
π§ Fat: 60g
Italian Grinder Grazianoβs Italian ground sausage topped with banana peppers, marinara, and mozzarella. Served on a toasted hoagie bun.
β‘οΈ Calories: 850
π₯© Protein: 40g
π Carbs: 60g
π§ Fat: 50g
Pizza Burger Seasoned burger topped with cheese, coated with bread crumbs, fried and topped with pickles. Served with a side of marinara.
β‘οΈ Calories: 850
π₯© Protein: 35g
π Carbs: 50g
π§ Fat: 55g
Onion Rings App A large basket of thin sliced yellow onion rings hand breaded and fried.
β‘οΈ Calories: 800
π₯© Protein: 6g
π Carbs: 80g
π§ Fat: 50g
Quesadilla - Cheese A flour tortilla stuffed with cheese. Served with a side of sour cream and salsa.
β‘οΈ Calories: 800
π₯© Protein: 20g
π Carbs: 70g
π§ Fat: 42g
π
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Download MacrosMap β Club Sandwich Hand carved turkey and ham with bacon, lettuce and tomato on grilled Texas toast.
β‘οΈ Calories: 800
π₯© Protein: 40g
π Carbs: 50g
π§ Fat: 40g
Pork Tenderloin Extra large breaded pork cutlet, fried and topped with pickles.
β‘οΈ Calories: 800
π₯© Protein: 55g
π Carbs: 60g
π§ Fat: 40g
HL Double Cheeseburger Basket Two 1/4 lb. burger patties with two slices of American cheese, pickles and onions.
β‘οΈ Calories: 800
π₯© Protein: 50g
π Carbs: 40g
π§ Fat: 40g
HL Chili Double Cheeseburger
β‘οΈ Calories: 800
π₯© Protein: 45g
π Carbs: 50g
π§ Fat: 45g
Chicken Pot Pie Puff pastry pie stuffed with chicken and vegetables smothered in gravy.
β‘οΈ Calories: 800
π₯© Protein: 35g
π Carbs: 60g
π§ Fat: 45g
Hot Beef Slow cooked roast beef on grilled Texas toast, topped with mashed potatoes and gravy.
β‘οΈ Calories: 800
π₯© Protein: 40g
π Carbs: 70g
π§ Fat: 35g
Patty Melt Two 1/4 lb. patties served on marble rye with grilled onions and Swiss cheese.
β‘οΈ Calories: 750
π₯© Protein: 45g
π Carbs: 42g
π§ Fat: 35g
HL Cheeseburger Basket 1/4 lb. burger with American cheese, pickles and onions.
β‘οΈ Calories: 740
π₯© Protein: 36g
π Carbs: 52g
π§ Fat: 41g
Italian Sausage Grazianoβs sausage patty, grilled and topped with sautΓ©ed onions, peppers and mozzarella.
β‘οΈ Calories: 700
π₯© Protein: 25g
π Carbs: 10g
π§ Fat: 58g
Chicken Fingers Three fried chicken tenders on grilled Texas toast.
β‘οΈ Calories: 700
π₯© Protein: 31g
π Carbs: 65g
π§ Fat: 33g
Fish Tacos Two soft shell flour tortillas filled with sautΓ©ed tilapia filets. Topped with shredded cabbage, pineapple salsa, and cilantro cream sauce. Served with beans and Mexican rice.
β‘οΈ Calories: 700
π₯© Protein: 35g
π Carbs: 90g
π§ Fat: 20g
Chicken Fried Steak
β‘οΈ Calories: 700
π₯© Protein: 25g
π Carbs: 35g
π§ Fat: 45g
Southwest Black Bean Seasoned black bean patty with avocado, sliced red onion, and your choice of cheese served on a brioche bun.
β‘οΈ Calories: 650
π₯© Protein: 20g
π Carbs: 70g
π§ Fat: 30g
Hot Turkey Slices of hand carved turkey on grilled Texas toast topped with mashed potatoes and gravy.
β‘οΈ Calories: 650
π₯© Protein: 35g
π Carbs: 70g
π§ Fat: 25g
Jalapeno BaconJam burger - 1 patty
β‘οΈ Calories: 650
π₯© Protein: 30g
π Carbs: 40g
π§ Fat: 45g
Goulash Hearty with macaroni noodles, hamburger, and tomato sauce topped with cheese.
β‘οΈ Calories: 615
π₯© Protein: 30g
π Carbs: 75g
π§ Fat: 25g
Bacon Tots Our world famous tator tots and jalapeΓ±os wrapped in thick bacon, then fried and topped with cheddar & jack cheese. Served with ranch.
β‘οΈ Calories: 600
π₯© Protein: 15g
π Carbs: 50g
π§ Fat: 40g
Quesadilla A flour tortilla stuffed with your choice of meat, cheese, tomatoes, green chiles and onions. Served with a side of sour cream and salsa.
β‘οΈ Calories: 600
π₯© Protein: 25g
π Carbs: 40g
π§ Fat: 30g
Taco Salad A large, crisp tortilla shell filled with fresh lettuce and your choice of meat, topped with tomatoes, green onions and cheese, served with homemade salsa and sour cream.
β‘οΈ Calories: 600
π₯© Protein: 25g
π Carbs: 45g
π§ Fat: 30g
Beef Philly
β‘οΈ Calories: 600
π₯© Protein: 32g
π Carbs: 50g
π§ Fat: 25g
Grilled Cheese American, Swiss, mozzarella and cheddar cheese on grilled Texas toast.
β‘οΈ Calories: 600
π₯© Protein: 25g
π Carbs: 50g
π§ Fat: 35g
Hot Ham & Cheese Hand sliced firebraised ham and Swiss cheese served on two pieces of grilled Texas toast.
β‘οΈ Calories: 600
π₯© Protein: 35g
π Carbs: 45g
π§ Fat: 30g
Beef Stroganoff A classic with tender beef, mushrooms and a creamy sauce with egg noodles.
β‘οΈ Calories: 600
π₯© Protein: 25g
π Carbs: 48g
π§ Fat: 30g
Meatloaf Dinner Homemade meatloaf topped with house sauce.
β‘οΈ Calories: 600
π₯© Protein: 25g
π Carbs: 18g
π§ Fat: 35g
Mac & Cheese Entree
β‘οΈ Calories: 600
π₯© Protein: 20g
π Carbs: 75g
π§ Fat: 25g
Bacon Smokies Smokies wrapped in brown sugar and cayenne glazed bacon. Served with ranch.
β‘οΈ Calories: 550
π₯© Protein: 12g
π Carbs: 15g
π§ Fat: 45g
Nachos Layers of tortilla chips with your choice of meat, black beans, cheese sauce, tomatoes, jalapeΓ±os and banana peppers. Served with salsa and sour cream on the side.
β‘οΈ Calories: 550
π₯© Protein: 11g
π Carbs: 60g
π§ Fat: 30g
Fried Egg & Cheese Two fried eggs with American cheese served on grilled Texas toast. Add Bacon $2.
β‘οΈ Calories: 550
π₯© Protein: 25g
π Carbs: 45g
π§ Fat: 30g
Potato Chips
β‘οΈ Calories: 547
π₯© Protein: 6g
π Carbs: 50g
π§ Fat: 37g
BLT Three strips of bacon on grilled Texas toast with lettuce and tomato.
β‘οΈ Calories: 540
π₯© Protein: 20g
π Carbs: 40g
π§ Fat: 31g
Chili Cheese Fries
β‘οΈ Calories: 510
π₯© Protein: 16g
π Carbs: 56g
π§ Fat: 26g
Chicken Philly
β‘οΈ Calories: 500
π₯© Protein: 35g
π Carbs: 40g
π§ Fat: 20g
Spam Egg & Cheese Americaβs greatest lunch meat grilled and topped with fried egg and cheese on grilled Texas toast.
β‘οΈ Calories: 500
π₯© Protein: 28g
π Carbs: 32g
π§ Fat: 28g
Crispy Chicken Sandwich Breaded chicken with lettuce, tomato, and onion served on a toasted bun.
β‘οΈ Calories: 490
π₯© Protein: 26g
π Carbs: 48g
π§ Fat: 20g
Cheese Curds Wisconsin cheese curds battered, fried and served with ranch.
β‘οΈ Calories: 480
π₯© Protein: 15g
π Carbs: 40g
π§ Fat: 30g
Market Street Tacos Two corn tortillas with onion, cilantro and choice of meat. Garnished with lime wedge and radishes and served with black beans.
β‘οΈ Calories: 480
π₯© Protein: 30g
π Carbs: 57g
π§ Fat: 16g
Chips & Queso
β‘οΈ Calories: 450
π₯© Protein: 10g
π Carbs: 40g
π§ Fat: 25g
Buffalo Chicken Salad
β‘οΈ Calories: 450
π₯© Protein: 28g
π Carbs: 15g
π§ Fat: 30g
Chips & Guac
β‘οΈ Calories: 400
π₯© Protein: 6g
π Carbs: 53g
π§ Fat: 22g
Pot Roast Slow roasted beef, carrots, potatoes and gravy.
β‘οΈ Calories: 400
π₯© Protein: 36g
π Carbs: 14g
π§ Fat: 20g
1 Pizza Puff
β‘οΈ Calories: 400
π₯© Protein: 10g
π Carbs: 45g
π§ Fat: 22g
French Fries
β‘οΈ Calories: 365
π₯© Protein: 4g
π Carbs: 63g
π§ Fat: 17g
Chicken Gizzards A basket of seasoned gizzards breaded and fried.
β‘οΈ Calories: 360
π₯© Protein: 30g
π Carbs: 20g
π§ Fat: 19g
Potato Salad OUT OF STOCK
β‘οΈ Calories: 358
π₯© Protein: 5g
π Carbs: 39g
π§ Fat: 22g
Fried Pickles Five dill pickle spears battered, fried and served with ranch.
β‘οΈ Calories: 350
π₯© Protein: 4g
π Carbs: 32g
π§ Fat: 23g
Chef Salad Lettuce mix, carrots, tomato, cucumber and red onion topped with ham, turkey, bacon, hard boiled egg, shredded cheese and croutons.
β‘οΈ Calories: 350
π₯© Protein: 20g
π Carbs: 15g
π§ Fat: 25g
Club Salad Lettuce mix, carrots, tomato, cucumber and red onion topped with grilled chicken, bacon, shredded cheese and croutons.
β‘οΈ Calories: 350
π₯© Protein: 30g
π Carbs: 20g
π§ Fat: 18g
HL Hamburger Basket 1/4 lb. burger patty with pickles and onions.
β‘οΈ Calories: 350
π₯© Protein: 21g
π Carbs: 33g
π§ Fat: 18g
Kids Grilled Cheese
β‘οΈ Calories: 350
π₯© Protein: 12g
π Carbs: 33g
π§ Fat: 20g
Chili Cheese Tots
β‘οΈ Calories: 350
π₯© Protein: 6g
π Carbs: 32g
π§ Fat: 22g
Carnitas Street Tacos
β‘οΈ Calories: 350
π₯© Protein: 25g
π Carbs: 39g
π§ Fat: 12g
Liver & Onions
β‘οΈ Calories: 332
π₯© Protein: 28g
π Carbs: 16g
π§ Fat: 17g
Kids Cheeseburger
β‘οΈ Calories: 300
π₯© Protein: 15g
π Carbs: 30g
π§ Fat: 12g
Kids Chicken Strips
β‘οΈ Calories: 300
π₯© Protein: 15g
π Carbs: 20g
π§ Fat: 10g
Kids Mac & Cheese
β‘οΈ Calories: 300
π₯© Protein: 12g
π Carbs: 40g
π§ Fat: 12g
Kids Cheese Quesadilla
β‘οΈ Calories: 300
π₯© Protein: 12g
π Carbs: 34g
π§ Fat: 14g
Mac & Cheese Side
β‘οΈ Calories: 300
π₯© Protein: 10g
π Carbs: 40g
π§ Fat: 12g
Cole Slaw
β‘οΈ Calories: 180
π₯© Protein: 1g
π Carbs: 15g
π§ Fat: 12g
Tator Tots
β‘οΈ Calories: 150
π₯© Protein: 2g
π Carbs: 20g
π§ Fat: 8g
Baked Beans
β‘οΈ Calories: 150
π₯© Protein: 8g
π Carbs: 27g
π§ Fat: 1g
Corn
β‘οΈ Calories:
π₯© Protein: g
π Carbs: g
π§ Fat: g
Onion Rings Side
β‘οΈ Calories: 280
π₯© Protein: 3g
π Carbs: 31g
π§ Fat: 15g
Velvet Elvis Dip Secret recipe with spicy sausage, Velveeta, and Rotel. Served with fresh tortilla chips.
β‘οΈ Calories: 250
π₯© Protein: 10g
π Carbs: 15g
π§ Fat: 18g
Mashed & Gravy
β‘οΈ Calories: 250
π₯© Protein: 3g
π Carbs: 30g
π§ Fat: 13g
Dinner Salad Lettuce mix, carrots, tomato, cucumber and red onion topped with shredded cheese and croutons.
β‘οΈ Calories: 200
π₯© Protein: 5g
π Carbs: 20g
π§ Fat: 10g
Deviled Eggs Classic recipe deviled eggs. Four per order.
β‘οΈ Calories: 155
π₯© Protein: 13g
π Carbs: 1g
π§ Fat: 11g
Chips & Salsa
β‘οΈ Calories: 150
π₯© Protein: 2g
π Carbs: 18g
π§ Fat: 8g
Side Salad Lettuce mix, carrots, tomato, cucumber, red onion and croutons.
β‘οΈ Calories: 150
π₯© Protein: 3g
π Carbs: 14g
π§ Fat: 8g
Small SD Tortilla Chips
β‘οΈ Calories: 150
π₯© Protein: 2g
π Carbs: 18g
π§ Fat: 8g
Sweet Potato Tots
β‘οΈ Calories: 130
π₯© Protein: 2g
π Carbs: 28g
π§ Fat: 5g
Salad Side
β‘οΈ Calories: 60
π₯© Protein: 1g
π Carbs: 10g
π§ Fat: 3g
Broccoli
β‘οΈ Calories: 45
π₯© Protein: 4g
π Carbs: 8g
π§ Fat: 0g
Green Beans
β‘οΈ Calories: 31
π₯© Protein: 2g
π Carbs: 7g
π§ Fat: 0g
BBC Three strips of bacon topped with three strips of bacon with Swiss and American cheese. Served on grilled Texas toast.
β‘οΈ Calories: 0
π₯© Protein: 0g
π Carbs: 0g
π§ Fat: 0g
Chicken Bacon & Cheese Grilled chicken breast topped with bacon and Swiss cheese.
β‘οΈ Calories: 0
π₯© Protein: 0g
π Carbs: 0g
π§ Fat: 0g
Cottage Cheese
β‘οΈ Calories: 0
π₯© Protein: 0g
π Carbs: 0g
π§ Fat: 0g
Black Beans
β‘οΈ Calories:
π₯© Protein: g
π Carbs: g
π§ Fat: g
Applesauce
β‘οΈ Calories:
π₯© Protein: g
π Carbs: g
π§ Fat: g
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