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El Asadero Tacos Al Carbon

Nutrition Facts & Calorie Information

720 E Main St, Mesa, AZ 85203

47items analyzed
"This menu leans toward calorie-dense, high‑fat combo plates and fried items, so it’s generally more suited to bulking than strict cuttingβ€”though there are a few lean, low‑calorie choices. For cutting, choose Cabeza (150 kcal, 20 g protein) or the plain Fish (200 kcal, 22 g protein) and skip chips/sides. For bulking, go with the Super Nachos (1,200 kcal) or Carne Asada Fries (900 kcal) to quickly add calories and protein."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

Super Nacho's

⚑️ Calories1200
πŸ₯© Protein50g
🍞 Carbs100g
🧈 Fat60g

Carne Asada Fries

⚑️ Calories900
πŸ₯© Protein30g
🍞 Carbs80g
🧈 Fat50g

Burrito Enchilada Style

Comes with beans and rice.

⚑️ Calories850
πŸ₯© Protein25g
🍞 Carbs90g
🧈 Fat35g
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B7

Sausage, Bacon, Potato, Egg, & Cheese

⚑️ Calories800
πŸ₯© Protein35g
🍞 Carbs50g
🧈 Fat55g

Chimichanga

Comes with beans and rice.

⚑️ Calories750
πŸ₯© Protein25g
🍞 Carbs85g
🧈 Fat35g

Carne Asada plate

Comes with beans and rice.

⚑️ Calories700
πŸ₯© Protein45g
🍞 Carbs65g
🧈 Fat30g

B5

Shredded beef & Eggs (Machaca)

⚑️ Calories600
πŸ₯© Protein35g
🍞 Carbs5g
🧈 Fat45g

Rolled Tacos

Comes with beans and rice.

⚑️ Calories600
πŸ₯© Protein25g
🍞 Carbs76g
🧈 Fat20g

B6

Sausage, Potato, Egg, & Cheese

⚑️ Calories600
πŸ₯© Protein25g
🍞 Carbs40g
🧈 Fat35g

Torta

Comes with beans and rice.

⚑️ Calories550
πŸ₯© Protein20g
🍞 Carbs65g
🧈 Fat20g

Quesadilla Plate

Comes with Bean and rice.

⚑️ Calories550
πŸ₯© Protein15g
🍞 Carbs67g
🧈 Fat23g

Taco Salad

⚑️ Calories550
πŸ₯© Protein25g
🍞 Carbs45g
🧈 Fat30g

B1

Ham, Bacon, Potato, Egg, & Cheese

⚑️ Calories500
πŸ₯© Protein25g
🍞 Carbs30g
🧈 Fat30g
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Quesadilla

⚑️ Calories500
πŸ₯© Protein20g
🍞 Carbs50g
🧈 Fat25g

Tortas

⚑️ Calories500
πŸ₯© Protein25g
🍞 Carbs45g
🧈 Fat20g

Fish Tacos

Comes with beans and rice.

⚑️ Calories500
πŸ₯© Protein25g
🍞 Carbs60g
🧈 Fat18g

Burrito

Comes with beans and rice.

⚑️ Calories500
πŸ₯© Protein14g
🍞 Carbs90g
🧈 Fat20g

B2

Steak, Potato, Eggs, & Cheese

⚑️ Calories500
πŸ₯© Protein40g
🍞 Carbs30g
🧈 Fat25g

B3

Steak, Bacon, Potato, Egg, & Cheese

⚑️ Calories500
πŸ₯© Protein40g
🍞 Carbs30g
🧈 Fat35g

Carne Asada

⚑️ Calories463
πŸ₯© Protein36g
🍞 Carbs0g
🧈 Fat34g

Bean & Cheese Burrito

⚑️ Calories450
πŸ₯© Protein17g
🍞 Carbs45g
🧈 Fat20g

Fish Combination

Comes with bean and rice.

⚑️ Calories450
πŸ₯© Protein45g
🍞 Carbs60g
🧈 Fat25g

B4

Chorizo, Potato, Egg, & Cheese

⚑️ Calories430
πŸ₯© Protein20g
🍞 Carbs30g
🧈 Fat25g

Cheese Quesadilla

⚑️ Calories400
πŸ₯© Protein15g
🍞 Carbs35g
🧈 Fat20g

French Fries

⚑️ Calories365
πŸ₯© Protein3g
🍞 Carbs63g
🧈 Fat17g

Hardshell Tacos

comes with beans and rice.

⚑️ Calories350
πŸ₯© Protein12g
🍞 Carbs41g
🧈 Fat15g

Sincronizada

⚑️ Calories350
πŸ₯© Protein16g
🍞 Carbs35g
🧈 Fat15g

Barbacoa

⚑️ Calories350
πŸ₯© Protein30g
🍞 Carbs5g
🧈 Fat22g

Chimichangas

⚑️ Calories350
πŸ₯© Protein15g
🍞 Carbs40g
🧈 Fat20g

Enchiladas

Comes with beans and rice.

⚑️ Calories350
πŸ₯© Protein15g
🍞 Carbs40g
🧈 Fat15g

Frijoles

⚑️ Calories347
πŸ₯© Protein21g
🍞 Carbs63g
🧈 Fat1g

Chicken

⚑️ Calories335
πŸ₯© Protein28g
🍞 Carbs0g
🧈 Fat25g

Burritos

⚑️ Calories320
πŸ₯© Protein12g
🍞 Carbs50g
🧈 Fat8g

Strawberry Churro

Unavailable

⚑️ Calories300
πŸ₯© Protein4g
🍞 Carbs45g
🧈 Fat10g

3 Tacos

Comes with beans and rice.

⚑️ Calories300
πŸ₯© Protein15g
🍞 Carbs45g
🧈 Fat10g

Chips & Salsa

⚑️ Calories250
πŸ₯© Protein4g
🍞 Carbs35g
🧈 Fat12g

Pastor

⚑️ Calories250
πŸ₯© Protein15g
🍞 Carbs20g
🧈 Fat10g

Sopes

⚑️ Calories220
πŸ₯© Protein6g
🍞 Carbs35g
🧈 Fat10g

Arroz

⚑️ Calories200
πŸ₯© Protein4g
🍞 Carbs45g
🧈 Fat0g

Plain Churro

Unavailable

⚑️ Calories200
πŸ₯© Protein2g
🍞 Carbs25g
🧈 Fat10g

Fish

⚑️ Calories200
πŸ₯© Protein22g
🍞 Carbs0g
🧈 Fat13g

Tacos

⚑️ Calories200
πŸ₯© Protein12g
🍞 Carbs18g
🧈 Fat10g

Green Chile

⚑️ Calories180
πŸ₯© Protein9g
🍞 Carbs15g
🧈 Fat9g

Cabeza

⚑️ Calories150
πŸ₯© Protein20g
🍞 Carbs2g
🧈 Fat7g

Tripa

⚑️ Calories120
πŸ₯© Protein13g
🍞 Carbs0g
🧈 Fat8g

Crema

⚑️ Calories100
πŸ₯© Protein1g
🍞 Carbs15g
🧈 Fat5g

1 oz Guacamole

⚑️ Calories45
πŸ₯© Protein1g
🍞 Carbs3g
🧈 Fat4g

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About El Asadero Tacos Al Carbon Nutrition Information

Discover the nutritional content of menu items at El Asadero Tacos Al Carbon in Mesa, AZ. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Copy & paste the citation below:

Macros Menu. "El Asadero Tacos Al Carbon Menu - Nutrition Facts – Macros & Calories." https://macros.menu/el-asadero-tacos-al-carbon-mesa-az. Accessed December 26, 2025.
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