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El Angel Mexican Restaurant

Nutrition Facts & Calorie Information

279 W Dundee Rd, Palatine, IL 60074

26items analyzed
"This menu skews toward bulking β€” many calorie-dense, high‑fat options (nachos, carne asada with fries, fried desserts), though there are some lean choices too. For cutting: choose Pollo (100 kcal, 20 g protein) with Pico de Gallo and grilled onions or beans on the side for fiber. For bulking: go for Carne Asada con Papas Fritas (900 kcal) or Nachos con Carne (750 kcal) to hit higher calories and carbs."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Carne Asada C/ Papas Fritas

⚑️ Calories900
πŸ₯© Protein40g
🍞 Carbs65g
🧈 Fat50g

Nieve Frita Con Ceneal

⚑️ Calories800
πŸ₯© Protein12g
🍞 Carbs100g
🧈 Fat40g

Nachos C Carne

⚑️ Calories750
πŸ₯© Protein30g
🍞 Carbs65g
🧈 Fat40g
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Carne Asada C/ Camarones

⚑️ Calories700
πŸ₯© Protein45g
🍞 Carbs50g
🧈 Fat30g

Chiles Rellenos

⚑️ Calories600
πŸ₯© Protein22g
🍞 Carbs45g
🧈 Fat35g

Chicharron

⚑️ Calories529
πŸ₯© Protein33g
🍞 Carbs0g
🧈 Fat44g

Buffalo Wings

⚑️ Calories500
πŸ₯© Protein30g
🍞 Carbs10g
🧈 Fat35g

Nachos

⚑️ Calories500
πŸ₯© Protein10g
🍞 Carbs50g
🧈 Fat30g

Cane A La Tamplquena

⚑️ Calories500
πŸ₯© Protein25g
🍞 Carbs50g
🧈 Fat20g

Bistec A La Mexicana

⚑️ Calories450
πŸ₯© Protein30g
🍞 Carbs20g
🧈 Fat25g

Picadillo

⚑️ Calories400
πŸ₯© Protein30g
🍞 Carbs20g
🧈 Fat15g

Pastor

⚑️ Calories400
πŸ₯© Protein15g
🍞 Carbs50g
🧈 Fat10g

Asada

⚑️ Calories350
πŸ₯© Protein25g
🍞 Carbs5g
🧈 Fat20g
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Choco Flan

⚑️ Calories330
πŸ₯© Protein6g
🍞 Carbs36g
🧈 Fat18g

Guacamole C /chips

⚑️ Calories300
πŸ₯© Protein4g
🍞 Carbs28g
🧈 Fat22g

Frijoles

⚑️ Calories270
πŸ₯© Protein14g
🍞 Carbs45g
🧈 Fat3g

Chorizp

⚑️ Calories250
πŸ₯© Protein18g
🍞 Carbs5g
🧈 Fat18g

Flan Napolitano

⚑️ Calories250
πŸ₯© Protein6g
🍞 Carbs40g
🧈 Fat8g

Gucamole

⚑️ Calories240
πŸ₯© Protein3g
🍞 Carbs13g
🧈 Fat22g

Sour Cream

⚑️ Calories198
πŸ₯© Protein2g
🍞 Carbs3g
🧈 Fat19g

Tripa

⚑️ Calories150
πŸ₯© Protein10g
🍞 Carbs2g
🧈 Fat10g

Arroz

⚑️ Calories130
πŸ₯© Protein2g
🍞 Carbs28g
🧈 Fat0g

Pollo

⚑️ Calories100
πŸ₯© Protein20g
🍞 Carbs0g
🧈 Fat2g

Cebollitas Asadas

⚑️ Calories50
πŸ₯© Protein1g
🍞 Carbs11g
🧈 Fat0g

Jalapenos Asadas

⚑️ Calories50
πŸ₯© Protein2g
🍞 Carbs6g
🧈 Fat2g

Pico De Gallo

⚑️ Calories20
πŸ₯© Protein1g
🍞 Carbs4g
🧈 Fat0g

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About El Angel Mexican Restaurant Nutrition Information

Discover the nutritional content of menu items at El Angel Mexican Restaurant in Palatine, IL. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "El Angel Mexican Restaurant Menu - Nutrition Facts – Macros & Calories." https://macros.menu/el-angel-mexican-restaurant-palatine-il. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy