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El Acapulco Mexican Restaurant

Nutrition Facts & Calorie Information

7475 Vantage Dr, Columbus, OH 43235

94items analyzed
"This menu skews toward high‑calorie, high‑fat entrΓ©es (many items 800–1,200 kcal), so overall it’s better suited to bulking than strict cutting, though a few lighter options exist. For cutting, go with the Seafood Tacos (350 kcal, 20 g protein) or grilled tilapia and ask to skip rice, sour cream and extra cheese and use corn tortillas to cut calories and fat. For bulking, choose Carnitas (1,200 kcal) or the El Paso Special (1,200 kcal) β€” they deliver lots of calories and protein and you can easily add an extra tortilla or rice to increase intake."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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36. Ohio Special One chile relleno with cheese, one chicken chimichanga, one chicken tamal and one chicken burrito.

⚑️ Calories1300
πŸ₯© Protein55g
🍞 Carbs145g
🧈 Fat55g

35. Carnitas Fried pork tips served with rice, beans, guacamole salad tortillas and pico de gallo.

⚑️ Calories1200
πŸ₯© Protein45g
🍞 Carbs95g
🧈 Fat70g

37. El Paso Special Two quesadillas - one chicken and one beef with cheese. Served with guacamole salad, sour cream and pico de gallo.

⚑️ Calories1200
πŸ₯© Protein60g
🍞 Carbs100g
🧈 Fat70g
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64. Banderas's Special Roasted pork covered with colorado sauce. Served with Mexican rice, beans and flour tortillas.

⚑️ Calories1200
πŸ₯© Protein50g
🍞 Carbs150g
🧈 Fat45g

48. Steak A La Mexicana Rib-eye steak cooked with onions, bell peppers and tomatoes. Served with rice, beans and tortillas.

⚑️ Calories1100
πŸ₯© Protein55g
🍞 Carbs90g
🧈 Fat65g

34. Burrito Deluxe Two burritos – one chicken and beans, and one beef and beans topped with lettuce, tomatoes, and sour cream.

⚑️ Calories1100
πŸ₯© Protein60g
🍞 Carbs120g
🧈 Fat45g

33. Chimichangas Two chimichangas – one beef and one chicken topped with lettuce, tomatoes, sour cream, cheese, guacamole, and beans.

⚑️ Calories1100
πŸ₯© Protein44g
🍞 Carbs110g
🧈 Fat62g

49. Nachos Locos Nacho chips with grilled steak, chicken, cheese, lettuce, tomatoes, bell peppers, sour cream and guacamole.

⚑️ Calories1100
πŸ₯© Protein45g
🍞 Carbs95g
🧈 Fat60g

14. One Authentic Cheese Chile Relleno One Cheese Enchilada, Rice & Beans

⚑️ Calories1000
πŸ₯© Protein35g
🍞 Carbs105g
🧈 Fat50g

50. Beef Steak Ranchero Rib-eye steak cooked with hot sauce on top and grilled to order. Served with rice, beans, and tortillas.

⚑️ Calories1000
πŸ₯© Protein60g
🍞 Carbs80g
🧈 Fat60g

Quesadilla

⚑️ Calories980
πŸ₯© Protein40g
🍞 Carbs75g
🧈 Fat57g

30. Burrito California One pork burrito with choice of chili Colorado or chile verde with cilantro and onions on the side. Served with rice, beans and guacamole salad.

⚑️ Calories980
πŸ₯© Protein40g
🍞 Carbs120g
🧈 Fat45g

5. One Burrito, One Enchilada & One Taco

⚑️ Calories900
πŸ₯© Protein30g
🍞 Carbs85g
🧈 Fat50g
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9. One Burrito, One Chile Relleno, Rice & Beans

⚑️ Calories900
πŸ₯© Protein30g
🍞 Carbs100g
🧈 Fat35g

41. Quesadilla Fajitas One quesadilla with steak and cheese inside. Served with beans and guacamole salad. Topped with cheese sauce, beans and rice.

⚑️ Calories900
πŸ₯© Protein45g
🍞 Carbs90g
🧈 Fat45g

52. Carne Asada Tender grilled steak served with rice, beans, guacamole, tomatoes and tortillas.

⚑️ Calories900
πŸ₯© Protein50g
🍞 Carbs75g
🧈 Fat45g

29. Enchiladas Supreme Supreme combination consisting of one chicken, one bean, one cheese, and one beef enchilada. Topped with cheese, lettuce, sour cream and tomatoes.

⚑️ Calories850
πŸ₯© Protein45g
🍞 Carbs70g
🧈 Fat45g

51. El Grande Burrito A big burrito stuffed with rice, beans and your choice of steak or chicken with melted cheese on top. Served with guacamole and sour cream.

⚑️ Calories850
πŸ₯© Protein42g
🍞 Carbs85g
🧈 Fat38g

58. Enchiladas Tapatias Three chicken enchiladas topped with enchilada sauce and shredded cheese. Served with rice and beans.

⚑️ Calories850
πŸ₯© Protein40g
🍞 Carbs90g
🧈 Fat35g

61. Yolanda Grilled chicken breast with sauteed onions and cheese sauce on top. Served with rice, beans and flour tortillas.

⚑️ Calories850
πŸ₯© Protein45g
🍞 Carbs95g
🧈 Fat35g

Beef Burrito & Taco

⚑️ Calories850
πŸ₯© Protein35g
🍞 Carbs95g
🧈 Fat30g

2. Two Tacos, One Enchilada & Beans

⚑️ Calories800
πŸ₯© Protein35g
🍞 Carbs85g
🧈 Fat35g

8. One Burrito, One Enchilada, Rice & Beans

⚑️ Calories800
πŸ₯© Protein30g
🍞 Carbs95g
🧈 Fat30g

11. One Cheese Burrito, Rice & Beans

⚑️ Calories800
πŸ₯© Protein28g
🍞 Carbs95g
🧈 Fat30g

38. Shrimp Quesadilla One big, big flour tortilla stuffed with grilled shrimp, mozzarella cheese, bell peppers, tomatoes and onions. Served with lettuce, tomatoes, guacamole and sour cream.

⚑️ Calories800
πŸ₯© Protein40g
🍞 Carbs60g
🧈 Fat45g

3. Two Beef Enchiladas, Rice & Beans

⚑️ Calories800
πŸ₯© Protein30g
🍞 Carbs110g
🧈 Fat25g

57. Arroz Con Pollo Bed of Mexican rice with grilled chicken on top covered with melted cheese.

⚑️ Calories800
πŸ₯© Protein45g
🍞 Carbs70g
🧈 Fat30g

27. Taquitos Mexicanos Four fried taquitos - two beef and two chicken. Served with lettuce, tomatoes and sour cream.

⚑️ Calories800
πŸ₯© Protein36g
🍞 Carbs80g
🧈 Fat40g

40. El Tapatio Chicken breast grilled with Mexican sausage and topped with melted cheese. Served with rice, lettuce, tomatoes, guacamole salad and tortillas.

⚑️ Calories800
πŸ₯© Protein35g
🍞 Carbs60g
🧈 Fat45g

59. Mole Poblano Shredded chicken topped with mole sauce. Served with rice, beans, guacamole salad and two flour tortillas.

⚑️ Calories800
πŸ₯© Protein35g
🍞 Carbs100g
🧈 Fat30g

Chicken Quesadilla & Rice

⚑️ Calories800
πŸ₯© Protein45g
🍞 Carbs90g
🧈 Fat30g

32. Nachos Supremos Toasted corn tortilla chips covered with a blend of melted cheese, beef, chicken and beans. Covered with shredded lettuce, tomatoes, and sour cream.

⚑️ Calories750
πŸ₯© Protein35g
🍞 Carbs60g
🧈 Fat45g

4. One Beef Enchilada, One Taco, Rice & Beans

⚑️ Calories750
πŸ₯© Protein25g
🍞 Carbs85g
🧈 Fat30g

6. One Taco, One Beef Burrito & Chile Relleno

⚑️ Calories750
πŸ₯© Protein25g
🍞 Carbs65g
🧈 Fat40g

31. Taco Salad A crispy, fried flour shell filled with beef or chicken and topped with beans, lettuce, cheese, tomatoes, sour cream and guacamole.

⚑️ Calories750
πŸ₯© Protein35g
🍞 Carbs50g
🧈 Fat45g

63. Grande Shrimp Chimichanga One big fried chimichanga stuffed with grilled shrimp, onions, tomatoes, red and green bell peppers, all covered in a white cheese sauce. Served with beans and guacamole.

⚑️ Calories750
πŸ₯© Protein45g
🍞 Carbs55g
🧈 Fat40g

Cheeseburger & French Fries

⚑️ Calories750
πŸ₯© Protein28g
🍞 Carbs58g
🧈 Fat45g

62. Enchiladas Verde Three chicken enchiladas served with rice and green sauce.

⚑️ Calories750
πŸ₯© Protein45g
🍞 Carbs90g
🧈 Fat28g

Chips & Salsa (Large)

⚑️ Calories750
πŸ₯© Protein9g
🍞 Carbs89g
🧈 Fat41g

Chicken Fingers & French Fries

⚑️ Calories750
πŸ₯© Protein28g
🍞 Carbs68g
🧈 Fat36g

Chimichangas

⚑️ Calories710
πŸ₯© Protein25g
🍞 Carbs46g
🧈 Fat44g

54. Tacos El Pastor Three soft corn tortillas stuffed with beef and cooked with β€œal pastor” sauce. Served with beans and pico de gallo.

⚑️ Calories700
πŸ₯© Protein35g
🍞 Carbs60g
🧈 Fat30g

Chips & Salsa (Large)

⚑️ Calories700
πŸ₯© Protein8g
🍞 Carbs80g
🧈 Fat40g

1. One Taco, Two Enchiladas & Rice

⚑️ Calories700
πŸ₯© Protein30g
🍞 Carbs90g
🧈 Fat25g

12. One Bean Burrito, One Cheese Quesadilla & One Bean Tostada

⚑️ Calories700
πŸ₯© Protein25g
🍞 Carbs85g
🧈 Fat25g

53. Tacos De Carne Asada Three soft corn tortillas stuffed with tender grilled rib-eye steak. Served with beans and pico de gallo.

⚑️ Calories700
πŸ₯© Protein50g
🍞 Carbs40g
🧈 Fat30g

60. Enchiladas Rancheras Four chicken enchiladas enchiladas with mole sauce, cheese and onions on top.

⚑️ Calories700
πŸ₯© Protein35g
🍞 Carbs65g
🧈 Fat30g

66. Chilaquiles Crispy tortilla chips covered with cheese and a tomato-based sauce topped with grilled chicken or steak.

⚑️ Calories700
πŸ₯© Protein40g
🍞 Carbs60g
🧈 Fat35g

Enchiladas, Rice & French Fries

⚑️ Calories700
πŸ₯© Protein20g
🍞 Carbs90g
🧈 Fat30g

Super Burrito

⚑️ Calories700
πŸ₯© Protein30g
🍞 Carbs80g
🧈 Fat25g

10. One Chimichanga With Choice Of Beef Or Chicken, Rice, Beans, Guacamole Salad & Sour Cream

⚑️ Calories650
πŸ₯© Protein40g
🍞 Carbs60g
🧈 Fat30g

26. Grilled Tilapia Grilled tilapia fish served with Mexican rice, tomatoes, lettuce, sour cream, and flour tortillas.

⚑️ Calories600
πŸ₯© Protein45g
🍞 Carbs70g
🧈 Fat20g

13. One Bean Tostada, One Cheese Enchilada & Rice

⚑️ Calories600
πŸ₯© Protein15g
🍞 Carbs80g
🧈 Fat25g

28. Quesadilla Supreme A flour tortilla grilled and stuffed with cheese and beef tips. Served with lettuce, tomatoes and sour cream.

⚑️ Calories600
πŸ₯© Protein25g
🍞 Carbs50g
🧈 Fat30g

Chips & Salsa (Large)

⚑️ Calories600
πŸ₯© Protein8g
🍞 Carbs85g
🧈 Fat30g

Soft Tacos

⚑️ Calories500
πŸ₯© Protein20g
🍞 Carbs50g
🧈 Fat25g

Sopapillas With Ice Cream

⚑️ Calories500
πŸ₯© Protein6g
🍞 Carbs55g
🧈 Fat28g

Beef & Bean

⚑️ Calories500
πŸ₯© Protein30g
🍞 Carbs40g
🧈 Fat20g

15. Vegetarian Fajitas A light combination of fresh zucchini, bell peppers, onions and tomatoes. Served with rice, beans and tortillas.

⚑️ Calories450
πŸ₯© Protein12g
🍞 Carbs70g
🧈 Fat12g

55. Fajita Taco Salad A crisp flour tortilla filled with steak or grilled chicken, beans, lettuce, tomatoes, grated cheese, sour cream and guacamole.

⚑️ Calories450
πŸ₯© Protein20g
🍞 Carbs35g
🧈 Fat25g

Queso Fundido

⚑️ Calories440
πŸ₯© Protein22g
🍞 Carbs10g
🧈 Fat36g

7. One Enchilada, Rice & Beans

⚑️ Calories400
πŸ₯© Protein15g
🍞 Carbs50g
🧈 Fat15g

Burrito

⚑️ Calories400
πŸ₯© Protein17g
🍞 Carbs50g
🧈 Fat15g

French Fries

⚑️ Calories365
πŸ₯© Protein3g
🍞 Carbs63g
🧈 Fat17g

25. Seafood Tacos Three soft grilled corn tacos stuffed with shrimp and imitation crab. Served with rice, lettuce, and pico de gallo.

⚑️ Calories350
πŸ₯© Protein20g
🍞 Carbs45g
🧈 Fat10g

Enchiladas

⚑️ Calories350
πŸ₯© Protein15g
🍞 Carbs45g
🧈 Fat15g

Fried Ice Cream

⚑️ Calories350
πŸ₯© Protein5g
🍞 Carbs35g
🧈 Fat20g

Beef Fajita Tacos

⚑️ Calories350
πŸ₯© Protein25g
🍞 Carbs35g
🧈 Fat15g

Beans

⚑️ Calories347
πŸ₯© Protein21g
🍞 Carbs63g
🧈 Fat1g

Nachos

⚑️ Calories346
πŸ₯© Protein8g
🍞 Carbs41g
🧈 Fat18g

Chips & Salsa (Small)

⚑️ Calories300
πŸ₯© Protein4g
🍞 Carbs40g
🧈 Fat15g

Cheese Dip

⚑️ Calories300
πŸ₯© Protein10g
🍞 Carbs20g
🧈 Fat22g

Chips & Salsa (Small)

⚑️ Calories300
πŸ₯© Protein4g
🍞 Carbs40g
🧈 Fat15g

Chicken Fajita Tacos

⚑️ Calories300
πŸ₯© Protein25g
🍞 Carbs20g
🧈 Fat10g

Tamales

⚑️ Calories285
πŸ₯© Protein8g
🍞 Carbs34g
🧈 Fat12g

Chiles Rellenos

⚑️ Calories250
πŸ₯© Protein12g
🍞 Carbs20g
🧈 Fat14g

Sopapillas

⚑️ Calories230
πŸ₯© Protein4g
🍞 Carbs33g
🧈 Fat10g

Flan

⚑️ Calories220
πŸ₯© Protein6g
🍞 Carbs32g
🧈 Fat9g

Tacos

⚑️ Calories220
πŸ₯© Protein12g
🍞 Carbs20g
🧈 Fat10g

Tortillas

⚑️ Calories218
πŸ₯© Protein5g
🍞 Carbs36g
🧈 Fat7g

Ice Cream (Vanilla)

⚑️ Calories207
πŸ₯© Protein3g
🍞 Carbs31g
🧈 Fat11g

Guacamole Dip

⚑️ Calories200
πŸ₯© Protein4g
🍞 Carbs8g
🧈 Fat18g

65. Shrimp Cocktail Shrimp, chopped cilantro, onions, tomatoes and avocado served with a house-made red sauce.

⚑️ Calories200
πŸ₯© Protein20g
🍞 Carbs15g
🧈 Fat10g

Bean Dip

⚑️ Calories150
πŸ₯© Protein6g
🍞 Carbs18g
🧈 Fat5g

Chips & Salsa (Small)

⚑️ Calories150
πŸ₯© Protein2g
🍞 Carbs18g
🧈 Fat7g

Rice

⚑️ Calories130
πŸ₯© Protein2g
🍞 Carbs29g
🧈 Fat0g

JalapeΓ±os

⚑️ Calories100
πŸ₯© Protein1g
🍞 Carbs9g
🧈 Fat3g

Green Sauce

⚑️ Calories50
πŸ₯© Protein1g
🍞 Carbs3g
🧈 Fat4g

Diced Onions

⚑️ Calories40
πŸ₯© Protein1g
🍞 Carbs9g
🧈 Fat0g

pico de gallo

⚑️ Calories20
πŸ₯© Protein1g
🍞 Carbs4g
🧈 Fat0g

Sour Cream

⚑️ Calories
πŸ₯© Proteing
🍞 Carbsg
🧈 Fatg

Lettuce

⚑️ Calories5
πŸ₯© Protein0g
🍞 Carbs1g
🧈 Fat0g

Hot Sauce

⚑️ Calories5
πŸ₯© Protein0g
🍞 Carbs1g
🧈 Fat0g

Tomatoes

⚑️ Calories0
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat0g

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About El Acapulco Mexican Restaurant Nutrition Information

Discover the nutritional content of menu items at El Acapulco Mexican Restaurant in Columbus, OH. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "El Acapulco Mexican Restaurant Menu - Nutrition Facts – Macros & Calories." https://macros.menu/el-acapulco-mexican-restaurant-columbus-oh. Accessed December 26, 2025.
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