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Eighth & Hays

Nutrition Facts & Calorie Information

130 W 8th Ave, Homestead, PA 15120

9items analyzed
"This menu leans toward bulking — many dishes are calorie‑dense and high in fat. For cutting, choose the Fire Roasted Caprese (305 kcal, 17 g protein) or the Hays House (270 kcal) and ask for dressings/bread on the side or extra veg. For bulking, go with the Steak or Salmon (≈940 kcal, ~65–68 g protein) to get big calorie and protein totals for muscle gain."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Spinach Artichoke Dip

spinach, artichoke, cream cheese, five cheese blend, naan, crostini

⚡️ Calories940
🥩 Protein30g
🍞 Carbs78g
🧈 Fat66g

Steak

8oz hanger steak, grilled romaine, corn pico, avocado, pickled onion, shaved parmesan, parmesan peppercorn dressing

⚡️ Calories940
🥩 Protein65g
🍞 Carbs23g
🧈 Fat71g

Salmon

8oz Norwegian salmon, mixed greens, yellow & red bell pepper, pecans, apple, shaved parmesan, lemon vinaigrette

⚡️ Calories940
🥩 Protein68g
🍞 Carbs28g
🧈 Fat67g
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BBQ Pork Nachos

tortilla chips, bbq pork, corn pico, bbq sauce, sour cream, candied jalapeno, avocado, cilantro

⚡️ Calories835
🥩 Protein35g
🍞 Carbs77g
🧈 Fat46g

Boom Boom Shrimp

popcorn shrimp, boom boom sauce, red & yellow bell pepper, sesame seed, green onion

⚡️ Calories680
🥩 Protein24g
🍞 Carbs42g
🧈 Fat41g

Buffalo Cauliflower

deep fried cauliflower, buffalo sauce, bleu cheese, parsley, ranch, mixed greens

⚡️ Calories590
🥩 Protein9g
🍞 Carbs30g
🧈 Fat48g

Bruschetta

artichoke, tomato, capers, feta, garlic, crushed red pepper, oregano, hot honey, crostini

⚡️ Calories320
🥩 Protein11g
🍞 Carbs36g
🧈 Fat13g

Fire Roasted Caprese

roasted cherry tomato, fresh mozzarella, balsamic glaze, basil

⚡️ Calories305
🥩 Protein17g
🍞 Carbs18g
🧈 Fat19g

Hays House

mixed greens, red onion, cherry tomato, green olive, pepperoncini, feta, olive oil, red wine vinegar, oregano

⚡️ Calories270
🥩 Protein6g
🍞 Carbs13g
🧈 Fat22g

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About Eighth & Hays Nutrition Information

Discover the nutritional content of menu items at Eighth & Hays in Homestead, PA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Eighth & Hays Menu - Nutrition Facts – Macros & Calories." https://macros.menu/eighth-hays-homestead-pa. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy