Phat Kid’s Club*
triple decker, smoked turkey, ham, bacon, avocado, lettuce, tomato, american cheese, mayo
⚡️ Calories:1000
🥩 Protein:60g
🍞 Carbs:70g
🧈 Fat:60g
Fried Chicken & Waffles*
boneless chicken breast strips, scratch sausage gravy, sunny side eggs
⚡️ Calories:950
🥩 Protein:35g
🍞 Carbs:60g
🧈 Fat:50g
Gypsy Steak
gc angus skirt steak, smoked ham, green peppers, onions, mushrooms, swiss, american cheese
⚡️ Calories:900
🥩 Protein:70g
🍞 Carbs:40g
🧈 Fat:50g
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Get perfect macros delivered →Buffalo Chicken Wrap*
crispy or grilled chicken in wing sauce, mozzarella, lettuce, bleu cheese or ranch
⚡️ Calories:900
🥩 Protein:45g
🍞 Carbs:60g
🧈 Fat:55g
GC Angus Skirt Steak & Eggs*
3 eggs, hash browns or fresh fruit, toast or pancakes
⚡️ Calories:880
🥩 Protein:53g
🍞 Carbs:70g
🧈 Fat:46g
Cinnamon Roll
cream cheese frosting, crushed pecans
⚡️ Calories:880
🥩 Protein:12g
🍞 Carbs:127g
🧈 Fat:36g
Chicken & Avocado Club*
bacon, lettuce, tomato
⚡️ Calories:850
🥩 Protein:40g
🍞 Carbs:42g
🧈 Fat:48g
Traditional
Served with hash browns or fresh fruit (pasture-raised eggs)
⚡️ Calories:800
🥩 Protein:30g
🍞 Carbs:45g
🧈 Fat:50g
Phat Country Boy*
fresh-baked biscuits, house-made maple sausage patties, poached eggs, scratch gravy
⚡️ Calories:800
🥩 Protein:30g
🍞 Carbs:60g
🧈 Fat:50g
Hand Stacked Gyro Hash
⚡️ Calories:800
🥩 Protein:30g
🍞 Carbs:60g
🧈 Fat:40g
Steak & Eggs
⚡️ Calories:750
🥩 Protein:50g
🍞 Carbs:5g
🧈 Fat:55g
1/2 lb. Cheeseburger*
choice of cheese
⚡️ Calories:740
🥩 Protein:48g
🍞 Carbs:39g
🧈 Fat:43g
Chicken & Biscuits
2 eggs sunny, scratch gravy, crispy chicken
⚡️ Calories:700
🥩 Protein:40g
🍞 Carbs:50g
🧈 Fat:30g
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Check out our favorite digital scale →Crispy Chicken Cobb
lettuce, tomatoes, crispy bacon, chicken breast, hard-cooked eggs, avocado, bleu cheese, chives, choice of dressing
⚡️ Calories:700
🥩 Protein:40g
🍞 Carbs:30g
🧈 Fat:45g
Reuben
corned beef or turkey, sauerkraut, swiss cheese, 1,000 island, marble rye
⚡️ Calories:700
🥩 Protein:40g
🍞 Carbs:45g
🧈 Fat:40g
Chicken Taco Salad*
lettuce, roasted corn, black beans, tomato, fresh cilantro, avocado, shredded cheddar cheese, tortilla strips
⚡️ Calories:700
🥩 Protein:35g
🍞 Carbs:65g
🧈 Fat:45g
Carne Asada Steak Frites Fritatta*
caramelized onion, tomatillo sauce | upgrade to any specialty pancakes for an additional
⚡️ Calories:650
🥩 Protein:40g
🍞 Carbs:50g
🧈 Fat:35g
Smoked Ham, Leeks, & Gruyère
⚡️ Calories:650
🥩 Protein:30g
🍞 Carbs:60g
🧈 Fat:35g
Stuffed Brioche
mascarpone, bananas, nutella, maldon sea salt
⚡️ Calories:650
🥩 Protein:9g
🍞 Carbs:88g
🧈 Fat:30g
Chicken Chilaquiles
avocado, cotija crema, salsa verde, fried eggs (substitute steak or barbacoa for additional cost)
⚡️ Calories:650
🥩 Protein:35g
🍞 Carbs:45g
🧈 Fat:35g
Maple Bacon Cheeseburger*
⚡️ Calories:650
🥩 Protein:35g
🍞 Carbs:50g
🧈 Fat:40g
The Greek
hand stacked gyro, red onion, tomato, feta, wild oregano
⚡️ Calories:600
🥩 Protein:25g
🍞 Carbs:50g
🧈 Fat:30g
Frisky Chick
fried chicken, bacon, avocado, lettuce, tomatoes, awesome sauce, brioche bun
⚡️ Calories:600
🥩 Protein:35g
🍞 Carbs:45g
🧈 Fat:35g
B.A.L.T
apple cider bacon, avocado, lettuce, tomato , black peppoer, balsamic mayo
⚡️ Calories:600
🥩 Protein:25g
🍞 Carbs:45g
🧈 Fat:35g
Chicken Pesto Caprese Wrap*
basil pesto, fresh mozzarella, roma tomatoes
⚡️ Calories:600
🥩 Protein:35g
🍞 Carbs:45g
🧈 Fat:30g
First Street Panini
chicken breast, sun-dried tomato, artichoke, mozzarella, basil mayo
⚡️ Calories:600
🥩 Protein:38g
🍞 Carbs:45g
🧈 Fat:28g
Patty Melt
caramelized onion, american cheese, marble rye
⚡️ Calories:600
🥩 Protein:37g
🍞 Carbs:40g
🧈 Fat:35g
Protein Waffle
peanut butter, chocolate, bananas
⚡️ Calories:600
🥩 Protein:20g
🍞 Carbs:45g
🧈 Fat:35g
Breakfast Tacos*
three corn tortillas, cheesy chorizo eggs, avocado, tomato, onions, sour cream, salsa (substitute steak or barbacoa for additional cost)
⚡️ Calories:600
🥩 Protein:30g
🍞 Carbs:36g
🧈 Fat:35g
Breakfast Panini
scrambled eggs, avocado, roasted red pepper,cheddar cheese, bacon, fruit or hash browns
⚡️ Calories:600
🥩 Protein:25g
🍞 Carbs:40g
🧈 Fat:35g
Shea Blvd Panini
turkey, brie, tomato, arugula & basil mayo
⚡️ Calories:600
🥩 Protein:25g
🍞 Carbs:50g
🧈 Fat:30g
Quinoa Bowl* (GF)
kale, quinoa, avocado, pesto, pinenuts, chia seeds, poached eggs
⚡️ Calories:570
🥩 Protein:20g
🍞 Carbs:45g
🧈 Fat:35g
Belgian
w/fruit skewer
⚡️ Calories:550
🥩 Protein:10g
🍞 Carbs:90g
🧈 Fat:20g
Prosciutto, Red Pepper, Onion, Cherry Tomato, Buffalo Mozzarella & Pesto
⚡️ Calories:550
🥩 Protein:25g
🍞 Carbs:30g
🧈 Fat:38g
Turkey Club Wrap
turkey, bacon, lettuce, tomatoes, mayo, avocado
⚡️ Calories:550
🥩 Protein:30g
🍞 Carbs:40g
🧈 Fat:25g
Greek Skillet
hand stacked gyro, red onion, spinach, feta, tomatoes, wild oregano, tzatziki
⚡️ Calories:550
🥩 Protein:25g
🍞 Carbs:35g
🧈 Fat:30g
Brioche Croque Madame*
cheesy béchamel, bacon, fried egg, dijon mustard
⚡️ Calories:550
🥩 Protein:25g
🍞 Carbs:50g
🧈 Fat:30g
Loaded Sweet Potato Mash
nut butter, berries, banana, chia & pomegranate seeds, cacao nibs
⚡️ Calories:500
🥩 Protein:8g
🍞 Carbs:76g
🧈 Fat:19g
House Made Corned Beef Hash & Eggs*
3 eggs, hash browns or fresh fruit, toast or pancakes
⚡️ Calories:500
🥩 Protein:20g
🍞 Carbs:50g
🧈 Fat:25g
Incredible
green peppers, onions, mushrooms, tomatoes, bacon, sausage, smoked ham
⚡️ Calories:500
🥩 Protein:25g
🍞 Carbs:30g
🧈 Fat:35g
Breakfast Burrito
chorizo, onion, jalapeño, cheese
⚡️ Calories:500
🥩 Protein:25g
🍞 Carbs:45g
🧈 Fat:20g
Strawberry Chicken*
chicken, strawberries, feta, red onion, pistachios, balsamic vinaigrette
⚡️ Calories:500
🥩 Protein:30g
🍞 Carbs:40g
🧈 Fat:25g
Pecan Pie
salted caramel, fresh chantilly cream, graham crumble
⚡️ Calories:480
🥩 Protein:4g
🍞 Carbs:60g
🧈 Fat:24g
Chocolate Covered Bacon
spicy candied bacon
⚡️ Calories:450
🥩 Protein:10g
🍞 Carbs:25g
🧈 Fat:35g
Churro Waffle
w/nutella dipping sauce
⚡️ Calories:450
🥩 Protein:5g
🍞 Carbs:55g
🧈 Fat:20g
Dali’s Omelette
chorizo, jalapeños, onions, queso
⚡️ Calories:450
🥩 Protein:20g
🍞 Carbs:10g
🧈 Fat:35g
Spinach, Pine Nuts & Gruyère
⚡️ Calories:450
🥩 Protein:20g
🍞 Carbs:30g
🧈 Fat:30g
Nutella Red Velvet
sweet icing, graham crumble
⚡️ Calories:450
🥩 Protein:6g
🍞 Carbs:58g
🧈 Fat:22g
Banana Macadamia
praline sauce, bananas, crushed macadamia nuts
⚡️ Calories:450
🥩 Protein:4g
🍞 Carbs:60g
🧈 Fat:25g
Boozy Cinammon Toast Crunch
cereal milk, rumchata cream
⚡️ Calories:450
🥩 Protein:5g
🍞 Carbs:60g
🧈 Fat:20g
Dali’s Skillet
chorizo, jalapeños, onions, queso
⚡️ Calories:450
🥩 Protein:25g
🍞 Carbs:30g
🧈 Fat:30g
Butter Cake
chantilly cream, fresh berries, maldon sea salt
⚡️ Calories:450
🥩 Protein:6g
🍞 Carbs:57g
🧈 Fat:24g
Sunrise Sandwich
apple-gouda chicken sausage, kale & egg white frittata, swiss cheese, pesto, brioche bun, everything bagel spice, fruit or hash browns
⚡️ Calories:450
🥩 Protein:25g
🍞 Carbs:40g
🧈 Fat:20g
Heart Healthy*
turkey, artichoke hearts, red onions, egg whites, low-fat cheese, english muffin, fresh fruit
⚡️ Calories:450
🥩 Protein:30g
🍞 Carbs:50g
🧈 Fat:10g
Breakfast Quinoa (GF)
pecans, coconut oil, cinnamon, dried cranberries, apples, maple syrup
⚡️ Calories:450
🥩 Protein:8g
🍞 Carbs:68g
🧈 Fat:17g
Oats Créme Brûlée
fresh berries, house made blueberry bread
⚡️ Calories:420
🥩 Protein:8g
🍞 Carbs:65g
🧈 Fat:15g
Eggasm*
coddled egg, potato purée, crispy prosciutto, chives, parmesan, toasted ciabatta
⚡️ Calories:400
🥩 Protein:15g
🍞 Carbs:35g
🧈 Fat:22g
Barbacoa
roasted sweet corn, hatch chiles, tomatoes, onions, sour cream, tomatillo sauce
⚡️ Calories:400
🥩 Protein:15g
🍞 Carbs:45g
🧈 Fat:20g
Roasted Garlic, Toasted Almonds & Asparagus
monterey jack cheese, mushrooms, balsamic reduction
⚡️ Calories:400
🥩 Protein:15g
🍞 Carbs:20g
🧈 Fat:25g
Sun–Dried Tomato, Goat Cheese & Pine Nuts
⚡️ Calories:400
🥩 Protein:14g
🍞 Carbs:40g
🧈 Fat:20g
Pumpkin Cheesecake
cheesecake sauce
⚡️ Calories:400
🥩 Protein:6g
🍞 Carbs:40g
🧈 Fat:25g
Leek, Apple Chicken Sausage & Goat Cheese
⚡️ Calories:400
🥩 Protein:20g
🍞 Carbs:15g
🧈 Fat:30g
Chorizo Cheddar Grits
⚡️ Calories:400
🥩 Protein:12g
🍞 Carbs:33g
🧈 Fat:25g
Eggmazing Overnight Oats
mixed berries, chia seeds, peanut butter, served cold
⚡️ Calories:400
🥩 Protein:15g
🍞 Carbs:50g
🧈 Fat:15g
Banana Cream Pie
fresh chantilly cream, salted caramel, graham crumble
⚡️ Calories:400
🥩 Protein:5g
🍞 Carbs:50g
🧈 Fat:20g
Smoked Wild Salmon
toasted everything bagel, cream cheese schmear, tomato, red onions, fried capers, arugula
⚡️ Calories:400
🥩 Protein:25g
🍞 Carbs:45g
🧈 Fat:18g
Skinny Elvis Protein Cakes
bananas, nut butter, chia seeds, turkey bacon
⚡️ Calories:400
🥩 Protein:20g
🍞 Carbs:45g
🧈 Fat:15g
Skinny B@#c*
whole wheat tortilla burrito, egg whites, apple chicken sausage, spinach, mushrooms, cherry tomatoes, low-fat cheese, fruit skewer, salsa
⚡️ Calories:400
🥩 Protein:25g
🍞 Carbs:40g
🧈 Fat:10g
California Quinoa Salad
quinoa, mango, red bell pepper, red onion, lettuce, coconut flakes, almonds, raisins, fresh cilantro, lemon zest, balsamic vinegar
⚡️ Calories:400
🥩 Protein:8g
🍞 Carbs:60g
🧈 Fat:15g
Corn Beef Hash
house made
⚡️ Calories:380
🥩 Protein:16g
🍞 Carbs:24g
🧈 Fat:22g
Powerhouse Oatmeal
cinammon sauteed apples, pomegrante seeds, chia seeds, peanut butter
⚡️ Calories:360
🥩 Protein:10g
🍞 Carbs:58g
🧈 Fat:14g
Hand Stacked Gyro Hash & Eggs*
3 eggs, hash browns or fresh fruit, toast or pancakes
⚡️ Calories:350
🥩 Protein:18g
🍞 Carbs:20g
🧈 Fat:25g
Smoked Ham & Cheese
⚡️ Calories:350
🥩 Protein:20g
🍞 Carbs:30g
🧈 Fat:15g
Three Cheese
swiss, american, cheddar cheese
⚡️ Calories:350
🥩 Protein:20g
🍞 Carbs:3g
🧈 Fat:28g
Caramelized Onion, Wilted Greens, Gruyère
⚡️ Calories:350
🥩 Protein:15g
🍞 Carbs:20g
🧈 Fat:25g
Smoked Salmon, Mascarpone, Onion, Chives*
⚡️ Calories:350
🥩 Protein:20g
🍞 Carbs:5g
🧈 Fat:25g
Raspberry White Chocolate
brûlée sugar
⚡️ Calories:350
🥩 Protein:5g
🍞 Carbs:50g
🧈 Fat:15g
Bacon, Banana, Chili Pepper
warm maple butter
⚡️ Calories:350
🥩 Protein:8g
🍞 Carbs:30g
🧈 Fat:20g
Breakfast Quesadilla*
roasted red pepper, black beans, cheese, egg, chipotle crema
⚡️ Calories:350
🥩 Protein:15g
🍞 Carbs:30g
🧈 Fat:20g
Melt-Away Scrambler*
mushrooms, onions, green peppers, tomatoes, egg whites, low-fat cheese, english muffin, fresh fruit
⚡️ Calories:350
🥩 Protein:20g
🍞 Carbs:40g
🧈 Fat:12g
Yogurt Parfait
greek yogurt, fresh berries, granola, bee pollen, housemade blueberry bread
⚡️ Calories:350
🥩 Protein:10g
🍞 Carbs:55g
🧈 Fat:12g
Granola Crunch
fresh berries
⚡️ Calories:350
🥩 Protein:10g
🍞 Carbs:65g
🧈 Fat:8g
Berry Blintzes
⚡️ Calories:350
🥩 Protein:10g
🍞 Carbs:55g
🧈 Fat:12g
Cookie Butter
biscoff crumble, bananas
⚡️ Calories:350
🥩 Protein:2g
🍞 Carbs:45g
🧈 Fat:18g
Apple & Brie Omelette
w/chicken sausage
⚡️ Calories:300
🥩 Protein:18g
🍞 Carbs:10g
🧈 Fat:20g
Brioche
add a fresh fruit (blueberry, strawberry, banana, or mango) for an additional cost.
⚡️ Calories:300
🥩 Protein:8g
🍞 Carbs:45g
🧈 Fat:9g
Dutch Apple
graham crackers, sautéed apples, cinnamon butter, caramel
⚡️ Calories:300
🥩 Protein:2g
🍞 Carbs:45g
🧈 Fat:12g
Toasted Coconut Mango & Strawberry
lime reduction
⚡️ Calories:300
🥩 Protein:3g
🍞 Carbs:50g
🧈 Fat:10g
hash browns
house made
⚡️ Calories:300
🥩 Protein:3g
🍞 Carbs:30g
🧈 Fat:18g
Bagel
w/cream cheese
⚡️ Calories:300
🥩 Protein:10g
🍞 Carbs:50g
🧈 Fat:12g
Smoked Ham & Kaseri
scrambled eggs, smoked ham, kasseri cheese
⚡️ Calories:300
🥩 Protein:25g
🍞 Carbs:2g
🧈 Fat:20g
Crispy Prosciutto
⚡️ Calories:300
🥩 Protein:15g
🍞 Carbs:5g
🧈 Fat:25g
Breakfast Burger*
fried leeks, cheddar, fried egg
⚡️ Calories:300
🥩 Protein:15g
🍞 Carbs:20g
🧈 Fat:18g
Sausage Links
⚡️ Calories:280
🥩 Protein:12g
🍞 Carbs:2g
🧈 Fat:24g
Caprese
fresh mozzarella, roma tomatoes on ciabatta, fresh pesto, basil olive oil
⚡️ Calories:250
🥩 Protein:12g
🍞 Carbs:30g
🧈 Fat:10g
Crispy Prosciutto*
⚡️ Calories:250
🥩 Protein:12g
🍞 Carbs:2g
🧈 Fat:20g
Barbacoa*
⚡️ Calories:250
🥩 Protein:20g
🍞 Carbs:5g
🧈 Fat:15g
Spinach & Barrel-Aged Feta
⚡️ Calories:250
🥩 Protein:12g
🍞 Carbs:18g
🧈 Fat:15g
Quinoa, Kale, Sun-Dried Tomato, Goat Cheese
⚡️ Calories:250
🥩 Protein:11g
🍞 Carbs:32g
🧈 Fat:9g
Goat Cheese & Fig Jam
⚡️ Calories:250
🥩 Protein:6g
🍞 Carbs:28g
🧈 Fat:14g
Turkey, Artichoke, Red Pepper, Kaseri
⚡️ Calories:250
🥩 Protein:30g
🍞 Carbs:15g
🧈 Fat:10g
Lemon Ricotta (GF)
blueberries, lemon curd
⚡️ Calories:250
🥩 Protein:6g
🍞 Carbs:30g
🧈 Fat:12g
Canadian Bacon
⚡️ Calories:250
🥩 Protein:20g
🍞 Carbs:2g
🧈 Fat:18g
Joe P’s Protein Cakes
fresh berries
⚡️ Calories:250
🥩 Protein:20g
🍞 Carbs:30g
🧈 Fat:5g
Lemon Blueberry
blueberries, lemon zest
⚡️ Calories:250
🥩 Protein:3g
🍞 Carbs:50g
🧈 Fat:5g
Spinach, Mushroom & Kasseri
scrambled eggs, spinach, mushrooms, kasseri
⚡️ Calories:250
🥩 Protein:18g
🍞 Carbs:5g
🧈 Fat:17g
House Made Soup Of The Day*
Monday: broccoli cheddar | Tuesday: southwest barbacoa and barley | Wednesday: chicken noodle | Thursday: potato leek | Friday: tomato basil | Saturday: chicken tortilla | Sunday: creamy lemon chicken & quinoa
⚡️ Calories:250
🥩 Protein:6g
🍞 Carbs:20g
🧈 Fat:15g
Arugula, Bleu Cheese & Wild Mushroom
⚡️ Calories:220
🥩 Protein:8g
🍞 Carbs:10g
🧈 Fat:17g
Smoked Salmon
arugula, fried capers
⚡️ Calories:200
🥩 Protein:20g
🍞 Carbs:0g
🧈 Fat:14g
Denver
smoked ham, green peppers, onions
⚡️ Calories:200
🥩 Protein:20g
🍞 Carbs:10g
🧈 Fat:10g
Chocolate Chip
⚡️ Calories:200
🥩 Protein:2g
🍞 Carbs:30g
🧈 Fat:10g
Chicken Breast
roasted red peppers, cheddar, wilted greens
⚡️ Calories:200
🥩 Protein:31g
🍞 Carbs:0g
🧈 Fat:4g
Plain
add a fresh fruit (blueberry, strawberry, banana, or mango) for an additional cost
⚡️ Calories:200
🥩 Protein:5g
🍞 Carbs:45g
🧈 Fat:1g
Banana Nutella
crushed hazelnuts
⚡️ Calories:200
🥩 Protein:2g
🍞 Carbs:26g
🧈 Fat:10g
Maple Sausage Patties
house made
⚡️ Calories:200
🥩 Protein:9g
🍞 Carbs:1g
🧈 Fat:18g
Roasted Veggie
broccoli, mushrooms, onions, green peppers, kale, tomatoes, cheese
⚡️ Calories:200
🥩 Protein:10g
🍞 Carbs:20g
🧈 Fat:10g
Cottage Cheese
w/fruit skewer
⚡️ Calories:200
🥩 Protein:11g
🍞 Carbs:18g
🧈 Fat:8g
Bowl Of Berries
⚡️ Calories:200
🥩 Protein:2g
🍞 Carbs:45g
🧈 Fat:1g
Fruit Skewers
w/yogurt dipping sauce
⚡️ Calories:200
🥩 Protein:5g
🍞 Carbs:30g
🧈 Fat:5g
Tuna Mlet
white albacore tuna, swiss cheese, roma tomato, English muffin
⚡️ Calories:200
🥩 Protein:20g
🍞 Carbs:20g
🧈 Fat:10g
Veggie
onions, peppers, tomatoes, broccoli, mushrooms, cheddar cheese
⚡️ Calories:180
🥩 Protein:8g
🍞 Carbs:16g
🧈 Fat:10g
Apple Chicken Sausage
⚡️ Calories:160
🥩 Protein:14g
🍞 Carbs:4g
🧈 Fat:9g
Avocado
⚡️ Calories:160
🥩 Protein:2g
🍞 Carbs:9g
🧈 Fat:15g
Cup Plain Oats
⚡️ Calories:154
🥩 Protein:6g
🍞 Carbs:27g
🧈 Fat:3g
Two Eggs*
hash browns or fresh fruit, toast or pancakes • add thick-cut apple cider bacon, sausage links, turkey bacon, Canadian bacon, apple-gouda chicken sausage, smoked ham, crispy prosciutto, or housemade maple sausage patties
⚡️ Calories:150
🥩 Protein:12g
🍞 Carbs:1g
🧈 Fat:10g
Thick Cut Apple Cider Bacon
⚡️ Calories:150
🥩 Protein:11g
🍞 Carbs:1g
🧈 Fat:11g
Oatmeal
bananas, brown sugar
⚡️ Calories:150
🥩 Protein:3g
🍞 Carbs:27g
🧈 Fat:3g
Smoked Ham
⚡️ Calories:146
🥩 Protein:17g
🍞 Carbs:1g
🧈 Fat:8g
Toast | English Muffin
⚡️ Calories:130
🥩 Protein:5g
🍞 Carbs:25g
🧈 Fat:1g
Dali’s
bananas, strawberries, pecans
⚡️ Calories:105
🥩 Protein:1g
🍞 Carbs:27g
🧈 Fat:0g
Fresh Berries
w/fruit skewer
⚡️ Calories:100
🥩 Protein:1g
🍞 Carbs:25g
🧈 Fat:0g
Cup Greek Yogurt
⚡️ Calories:100
🥩 Protein:10g
🍞 Carbs:15g
🧈 Fat:5g
Fruit Skewer
⚡️ Calories:100
🥩 Protein:1g
🍞 Carbs:22g
🧈 Fat:0g
Buttermilk
⚡️ Calories:98
🥩 Protein:8g
🍞 Carbs:12g
🧈 Fat:3g
Fresh Berries
⚡️ Calories:85
🥩 Protein:1g
🍞 Carbs:21g
🧈 Fat:0g
Bangin’ Breakfast Sammie*
2 eggs, cheddar cheese, an everything bagel, choice of bacon, house-made sausage patty, or apple gouda chicken sausage
⚡️ Calories:70
🥩 Protein:6g
🍞 Carbs:1g
🧈 Fat:5g
One Egg*
⚡️ Calories:68
🥩 Protein:6g
🍞 Carbs:1g
🧈 Fat:5g
Turkey Bacon
⚡️ Calories:60
🥩 Protein:4g
🍞 Carbs:0g
🧈 Fat:4g
Avocado Toast
blueberries, grapefruit, pomegranate seeds, mint
⚡️ Calories:50
🥩 Protein:1g
🍞 Carbs:6g
🧈 Fat:3g
Avocado*
swiss cheese
⚡️ Calories:0
🥩 Protein:0g
🍞 Carbs:0g
🧈 Fat:0g
Fire Grilled Asparagus
bacon, quinoa, garlic, parmesan cheese
⚡️ Calories:0
🥩 Protein:0g
🍞 Carbs:0g
🧈 Fat:0g
Fresh Berry
greek yogurt, organic honey
⚡️ Calories:0
🥩 Protein:10g
🍞 Carbs:20g
🧈 Fat:0g