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Eggs Up Grill

Nutrition Facts & Calorie Information

2003 Huguenot Rd, Richmond, VA 23235

49items analyzed
"Eggs Up Grill’s menu is largely energy-dense, with many items delivering high calories, fat, and carbs, so it leans toward bulking/maintenance rather than cutting. For cutting: The Grilled Chick (335 kcal, 40 g protein, 33 g carbs, 6 g fat) offers a high protein hit with lower fat. For bulking: Steak & Eggs (1250 kcal, 70 g protein, 90 g carbs, 65 g fat) provides a big calorie/protein boost (Eggs Up BLT is another strong bulking option)."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Family Bundle (6)

Family bundle option for six.

⚑️ Calories2400
πŸ₯© Protein120g
🍞 Carbs260g
🧈 Fat80g

Steak & Eggs

Chicken Fried Steak topped with gravy, served with two eggs, biscuit and sides.

⚑️ Calories1250
πŸ₯© Protein70g
🍞 Carbs90g
🧈 Fat65g

Chicken-Fried Steak & Eggs

Two eggs, two sausage patties, and a buttermilk biscuit topped with sausage gravy.

⚑️ Calories1100
πŸ₯© Protein48g
🍞 Carbs55g
🧈 Fat76g
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Eggs Up BLT

A double steak burger with American cheese, maple caramelized onions, lettuce, tomato and mayo on Tuscan bread.

⚑️ Calories1100
πŸ₯© Protein80g
🍞 Carbs85g
🧈 Fat68g

The Big Tex Benny

Two crab cakes stacked on toasted garlic bread with poached eggs and Hollandaise.

⚑️ Calories994
πŸ₯© Protein54g
🍞 Carbs44g
🧈 Fat67g

Coastal Crab Cake Benny

Crab cake benedict with poached eggs and hollandaise on toasted bread.

⚑️ Calories860
πŸ₯© Protein46g
🍞 Carbs48g
🧈 Fat46g

Homestead Platter

Two eggs, 6 oz. sirloin steak, grilled tomato and garlic toast, with home fries.

⚑️ Calories811
πŸ₯© Protein67g
🍞 Carbs51g
🧈 Fat39g

Chicken & Waffles

Four chicken tenders over a waffle with powdered sugar and spicy honey.

⚑️ Calories800
πŸ₯© Protein50g
🍞 Carbs100g
🧈 Fat40g

Creme Brulee French Toast

Two slices of custard-dipped Texas toast, topped with vanilla cream.

⚑️ Calories800
πŸ₯© Protein22g
🍞 Carbs90g
🧈 Fat40g

The Grand Classic

Three eggs, three slices of bacon, three pieces of sausage, home fries.

⚑️ Calories752
πŸ₯© Protein42g
🍞 Carbs34g
🧈 Fat47g

Slices, Strips & Spuds

Bowls & Bennies: breakfast items featuring hash browns, eggs and toast.

⚑️ Calories700
πŸ₯© Protein28g
🍞 Carbs70g
🧈 Fat34g

Hashed Benny

Hash with eggs, crispy potatoes and hollandaise.

⚑️ Calories700
πŸ₯© Protein28g
🍞 Carbs60g
🧈 Fat40g

Build-Your-Own Sandwich

Create your sandwich with choice of meats, cheese and toppings.

⚑️ Calories680
πŸ₯© Protein28g
🍞 Carbs70g
🧈 Fat24g
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Signature Cobb Salad

Mixed greens with bacon, avocado, hard-boiled egg, tomato and cheese.

⚑️ Calories650
πŸ₯© Protein32g
🍞 Carbs26g
🧈 Fat42g

Loaded Homefry Bowl

Home fries topped with onions, peppers, cheddar cheese, two eggs and greens.

⚑️ Calories650
πŸ₯© Protein28g
🍞 Carbs60g
🧈 Fat28g

Melty Cristo

Seasoned and pressed sandwich with meat and cheese, similar to a croque-monsieur.

⚑️ Calories650
πŸ₯© Protein34g
🍞 Carbs42g
🧈 Fat38g

Biscuit & Gravy Breakfast

Two eggs, sausage gravy on biscuits, served with sides.

⚑️ Calories640
πŸ₯© Protein30g
🍞 Carbs68g
🧈 Fat36g

Caramel Apple Crisp Pancakes

Two buttermilk pancakes topped with crispy apple crumble and caramel.

⚑️ Calories640
πŸ₯© Protein14g
🍞 Carbs102g
🧈 Fat22g

Strawberries & Cream Pancakes

Two fluffy buttermilk pancakes layered with vanilla custard and fresh fruit.

⚑️ Calories640
πŸ₯© Protein14g
🍞 Carbs86g
🧈 Fat20g

Turkey Avo Club

Sliced turkey, bacon, Swiss cheese, lettuce, tomato, avocado and mayo on toasted bread.

⚑️ Calories640
πŸ₯© Protein38g
🍞 Carbs42g
🧈 Fat34g

Southern Staples

Eggs* and founder’s hash, with choice of home fries or grits.

⚑️ Calories620
πŸ₯© Protein25g
🍞 Carbs70g
🧈 Fat30g

Philly Cheese Steak Omelet

Thinly-sliced steak sautΓ©ed with onions and mushrooms, American and Swiss cheeses.

⚑️ Calories613
πŸ₯© Protein57g
🍞 Carbs17g
🧈 Fat34g

Texas Farm House Omelet

A four-egg omelet with grilled chicken and pepper jack cheese.

⚑️ Calories577
πŸ₯© Protein66g
🍞 Carbs1g
🧈 Fat33g

Baja Chicken Omelet

A four-egg omelet with grilled chicken and pepper jack cheese.

⚑️ Calories567
πŸ₯© Protein65g
🍞 Carbs2g
🧈 Fat33g

Kids Meal - Cheeseburger Meal

Kids meal featuring a cheeseburger.

⚑️ Calories560
πŸ₯© Protein22g
🍞 Carbs60g
🧈 Fat28g

Three Little Deuces

Two buttermilk pancakes topped with powdered sugar and served with two eggs.

⚑️ Calories540
πŸ₯© Protein24g
🍞 Carbs71g
🧈 Fat18g

Kids Meal

For kids 10 and under. Beverage included; choose 3 foods and 1 beverage.

⚑️ Calories535
πŸ₯© Protein15g
🍞 Carbs78g
🧈 Fat19g

Founder's Hash & Eggs

Eggs* and founder’s recipe hash, with choice of home fries or grits.

⚑️ Calories520
πŸ₯© Protein22g
🍞 Carbs46g
🧈 Fat23g

Texican Bowl

Founder’s recipe corned beef hash made with potatoes, onions and spices.

⚑️ Calories520
πŸ₯© Protein25g
🍞 Carbs46g
🧈 Fat20g

Classic Benny

Canadian bacon on a toasted English muffin, with two poached eggs and hollandaise.

⚑️ Calories500
πŸ₯© Protein29g
🍞 Carbs29g
🧈 Fat31g

Red, White & Blue Waffle

Belgian waffle topped with strawberries, bananas and blueberries.

⚑️ Calories490
πŸ₯© Protein11g
🍞 Carbs88g
🧈 Fat14g

Cinnamon Swirl French Toast

Two slices of cinnamon swirl French toast, topped with powdered sugar.

⚑️ Calories480
πŸ₯© Protein14g
🍞 Carbs92g
🧈 Fat16g

Shrimp & Grits Bowl

Shrimp, andouille sausage, green peppers, and onions served over creamy grits.

⚑️ Calories475
πŸ₯© Protein43g
🍞 Carbs43g
🧈 Fat19g

The Classic

Two eggs, three slices of bacon or pieces of sausage, with home fries.

⚑️ Calories470
πŸ₯© Protein24g
🍞 Carbs32g
🧈 Fat27g

Churro Crunch French Toast

Two slices of cinnamon swirl French toast topped with powdered sugar.

⚑️ Calories460
πŸ₯© Protein14g
🍞 Carbs68g
🧈 Fat18g

Chorizo Scrambler

Eggs scrambled with Cheddar cheese and topped with chorizo sausage, peppers, and onions.

⚑️ Calories455
πŸ₯© Protein28g
🍞 Carbs12g
🧈 Fat33g

Crab-ocado Scrambler

Eggs scrambled with Cheddar cheese and topped with crab cakes and avocado.

⚑️ Calories455
πŸ₯© Protein32g
🍞 Carbs13g
🧈 Fat31g

Egg Bomb BLT

One fried egg, two slices of bacon, lettuce, tomato and mayo on grilled Tuscan bread.

⚑️ Calories441
πŸ₯© Protein17g
🍞 Carbs35g
🧈 Fat25g

Buttermilk Pancakes

Two buttermilk pancakes topped with powdered sugar; add chocolate chips or toppings.

⚑️ Calories440
πŸ₯© Protein12g
🍞 Carbs66g
🧈 Fat14g

Belgian Waffle

Classic Belgian waffle served with butter and syrup.

⚑️ Calories430
πŸ₯© Protein9g
🍞 Carbs58g
🧈 Fat16g

Pick 3 Omelet

Combine 3 of your favorites into this Omelet. Additional items are also available.

⚑️ Calories420
πŸ₯© Protein26g
🍞 Carbs6g
🧈 Fat26g

Kids Chicken Tenders

Chicken tenders served with sides.

⚑️ Calories420
πŸ₯© Protein24g
🍞 Carbs42g
🧈 Fat16g

Kids Grilled Cheese

Toasted cheese sandwich for kids.

⚑️ Calories360
πŸ₯© Protein14g
🍞 Carbs38g
🧈 Fat20g

The Grilled Chick

Seasoned and grilled chicken breast topped with tomato, lettuce and onion on a bun.

⚑️ Calories335
πŸ₯© Protein40g
🍞 Carbs33g
🧈 Fat6g

Berry Balsamic Salad

Strawberries, praline pecans, and feta on mixed greens.

⚑️ Calories320
πŸ₯© Protein12g
🍞 Carbs28g
🧈 Fat18g

Little Waffle In The Hen House

Half waffle topped with powdered sugar and served with two eggs.

⚑️ Calories270
πŸ₯© Protein28g
🍞 Carbs38g
🧈 Fat16g

Greek Scrambler

Eggs scrambled with Cheddar cheese and topped with grilled mushrooms.

⚑️ Calories265
πŸ₯© Protein21g
🍞 Carbs3g
🧈 Fat19g

Southwest Salad

Avocado, pepper jack cheese, and tomatoes on fresh greens.

⚑️ Calories237
πŸ₯© Protein9g
🍞 Carbs15g
🧈 Fat18g

Goodness Gracious

Egg white omelet with spinach, onions, mushrooms and feta cheese.

⚑️ Calories173
πŸ₯© Protein20g
🍞 Carbs7g
🧈 Fat7g

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About Eggs Up Grill Nutrition Information

Discover the nutritional content of menu items at Eggs Up Grill in Richmond, VA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

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  • β€’ Keep in mind that actual values may vary based on preparation and serving size
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Macros Menu. "Eggs Up Grill Menu - Nutrition Facts – Macros & Calories." https://macros.menu/eggs-up-grill-richmond-va. Accessed January 1, 2026.
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