πŸ“± Download the only app with the macros of over 35,000 restaurant menus.

🍽️
Menu

Eggs Up Grill

Nutrition Facts & Calorie Information

3556 Leland Town Center Dr Ste 140, Leland, NC 28451

40items analyzed
"This menu leans toward higher‑calorie, high‑fat brunch fare (many 700–1,200+ kcal items), so it’s generally more suited to bulking but it does offer some lower‑calorie options for balanced or cutting plans. For cutting: order the Pick 3 Omelet but request egg whites, lean veggies, and skip cheese and potatoes (sub fruit or a side salad). For bulking: go with the Homestead Platter (or the Brunch Burger) β€” plenty of calories and protein, and you can add extra eggs or a side to up calories further."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

Homestead Platter

Two eggs, four slices of bacon, four pieces of sausage and a biscuit w...

⚑️ Calories1590
πŸ₯© Protein60g
🍞 Carbs72g
🧈 Fat116g

Brunch Burger

A double steak burger with American cheese, maple caramelized onions, ...

⚑️ Calories1200
πŸ₯© Protein65g
🍞 Carbs50g
🧈 Fat80g

Chorizo Quesadilla

Pepper jack crusted flour tortilla stuffed with scrambled eggs, crumbl...

⚑️ Calories800
πŸ₯© Protein35g
🍞 Carbs60g
🧈 Fat50g
πŸ“±

Want 35,000 menus in your pocket?

Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.

Download MacrosMap β†’

The Big Tex Benny

Chicken fried steak on a toasted buttermilk biscuit with a pepper ja...

⚑️ Calories800
πŸ₯© Protein35g
🍞 Carbs50g
🧈 Fat45g

Patty Melt

Two steak burgers topped with melted American and Swiss cheeses, smoth...

⚑️ Calories800
πŸ₯© Protein45g
🍞 Carbs40g
🧈 Fat50g

Loaded Homefry Bowl

Home fries topped with onions, peppers, cheddar cheese, two eggs and y...

⚑️ Calories800
πŸ₯© Protein20g
🍞 Carbs70g
🧈 Fat45g

Texican Bowl

Home fries topped with crumbled chorizo sausage, jalapenos, onions, pe...

⚑️ Calories800
πŸ₯© Protein25g
🍞 Carbs50g
🧈 Fat50g

Eggs Up BLT

Five strips of bacon, lettuce, tomato and mayo on grilled Tuscan bread...

⚑️ Calories750
πŸ₯© Protein20g
🍞 Carbs50g
🧈 Fat50g

Chicken & Waffles

Four chicken tenders over a waffle with powdered sugar and spicy honey...

⚑️ Calories750
πŸ₯© Protein35g
🍞 Carbs80g
🧈 Fat35g

Turkey Avo Club

Sliced turkey, bacon, Swiss cheese, lettuce, tomato, avocado and mayo ...

⚑️ Calories750
πŸ₯© Protein45g
🍞 Carbs50g
🧈 Fat40g

Chimi Steak Sandwich

Grilled, marinated skirt steak sliced on grilled Tuscan bread with may...

⚑️ Calories700
πŸ₯© Protein35g
🍞 Carbs50g
🧈 Fat40g

Southern Bowl

A bowl that begins with creamy grits and home fries then topped with s...

⚑️ Calories700
πŸ₯© Protein15g
🍞 Carbs80g
🧈 Fat35g

Cheesesteak Melt

Thinly-sliced steak sautΓ©ed with onions and mushrooms, American and Sw...

⚑️ Calories650
πŸ₯© Protein35g
🍞 Carbs45g
🧈 Fat30g
πŸš€

Eat out, locked in.

Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.

Download MacrosMap β†’

Steak & Eggs

Two eggs, 6 oz. sirloin steak, grilled tomato and garlic toast, with c...

⚑️ Calories624
πŸ₯© Protein52g
🍞 Carbs27g
🧈 Fat32g

Baja Chicken Omelet

A four-egg omelet with grilled chicken and pepper jack cheese. Topped ...

⚑️ Calories620
πŸ₯© Protein46g
🍞 Carbs8g
🧈 Fat42g

BBQ Chicken Melt

Grilled chicken, crispy bacon, grilled onions, American cheese, and Sw...

⚑️ Calories620
πŸ₯© Protein42g
🍞 Carbs45g
🧈 Fat32g

Chorizo Scrambler

Eggs scrambled with Cheddar cheese and topped with chorizo sausage, fr...

⚑️ Calories600
πŸ₯© Protein25g
🍞 Carbs5g
🧈 Fat50g

Eggs Up BLT

Five strips of bacon, lettuce, tomato and mayo on grilled Tuscan bread...

⚑️ Calories600
πŸ₯© Protein25g
🍞 Carbs60g
🧈 Fat30g

Waffle Sandwich

Half waffle with an egg, crispy bacon, American cheese, and a side of ...

⚑️ Calories600
πŸ₯© Protein22g
🍞 Carbs50g
🧈 Fat35g

Shrimp & Grits Bowl

Shrimp, andouille sausage, green peppers, and onions served over cream...

⚑️ Calories600
πŸ₯© Protein30g
🍞 Carbs50g
🧈 Fat35g

Kids Meal

Please choose 3 food options and 1 beverage.

⚑️ Calories500
πŸ₯© Protein15g
🍞 Carbs60g
🧈 Fat20g

Classic Benny

Canadian bacon on a toasted English muffin, with two poached eggs and ...

⚑️ Calories500
πŸ₯© Protein25g
🍞 Carbs50g
🧈 Fat20g

Southwest Salad

Avocado, pepper jack cheese, and tomatoes served over fresh mixed gree...

⚑️ Calories500
πŸ₯© Protein15g
🍞 Carbs40g
🧈 Fat30g

Signature Cobb Salad

Mixed greens, bacon, avocado, red onions, tomato, hard-boiled egg, che...

⚑️ Calories500
πŸ₯© Protein30g
🍞 Carbs15g
🧈 Fat40g

Crab-ocado Scrambler

Eggs scrambles with Cheddar cheese and topped with crabcakes, and fres...

⚑️ Calories420
πŸ₯© Protein30g
🍞 Carbs15g
🧈 Fat28g

Egg Bomb BLT

One fried egg, two slices of bacon, lettuce, tomato, mayo on a grilled...

⚑️ Calories420
πŸ₯© Protein22g
🍞 Carbs30g
🧈 Fat27g

Greek Scrambler

Eggs scrambled with Cheddar cheese and topped with grilled mushrooms, ...

⚑️ Calories400
πŸ₯© Protein25g
🍞 Carbs5g
🧈 Fat30g

Hashed Benny

Founder’s recipe corned beef hash made with potatoes, onions and speci...

⚑️ Calories400
πŸ₯© Protein30g
🍞 Carbs35g
🧈 Fat20g

Blueberry Muffin

A large muffin filled with blueberries, sliced in half and grilled to ...

⚑️ Calories385
πŸ₯© Protein5g
🍞 Carbs50g
🧈 Fat19g

Oatmeal & Fruit

A bowl of oatmeal with strawberries, blueberries and bananas.

⚑️ Calories350
πŸ₯© Protein9g
🍞 Carbs69g
🧈 Fat5g

Goodness Gracious

Egg white omelet with spinach, onions, mushrooms and feta cheese toppe...

⚑️ Calories350
πŸ₯© Protein30g
🍞 Carbs5g
🧈 Fat20g

Three Little Deuces

Two buttermilk pancakes topped with powdered sugar and served with two...

⚑️ Calories350
πŸ₯© Protein7g
🍞 Carbs60g
🧈 Fat8g

Belgian Waffle

Topped with powdered sugar. Add chocolate chips, praline pecans or gr...

⚑️ Calories350
πŸ₯© Protein5g
🍞 Carbs45g
🧈 Fat18g

Pick 3 Omelet

Combine 3 of your favorites into this Omelet. Additional items are als...

⚑️ Calories330
πŸ₯© Protein20g
🍞 Carbs3g
🧈 Fat25g

Avocado Toast & Eggs

Toasted Tuscan bread, smashed avocado and fresh picante salsa served w...

⚑️ Calories320
πŸ₯© Protein12g
🍞 Carbs30g
🧈 Fat20g

Berry Balsamic Salad

Strawberries, praline pecans, and fetaserved over fresh mixed greens t...

⚑️ Calories300
πŸ₯© Protein5g
🍞 Carbs25g
🧈 Fat20g

Southern Staples

Two eggs, two sausage patties, and buttermilk biscuit topped with saus...

⚑️ Calories260
πŸ₯© Protein10g
🍞 Carbs12g
🧈 Fat20g

The Grand Classic

Three eggs, three slices of bacon, three pieces of sausage, home fries...

⚑️ Calories258
πŸ₯© Protein18g
🍞 Carbs1g
🧈 Fat20g

The Classic

Two eggs, three slices of bacon or pieces of sausage, with home fries ...

⚑️ Calories250
πŸ₯© Protein13g
🍞 Carbs2g
🧈 Fat20g

Avocado Toast

Toasted Tuscan bread, smashed avocado and fresh picante salsa.

⚑️ Calories200
πŸ₯© Protein5g
🍞 Carbs20g
🧈 Fat12g

People also viewed

About Eggs Up Grill Nutrition Information

Discover the nutritional content of menu items at Eggs Up Grill in Leland, NC. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

Want Nutrition Facts for Any Restaurant?

Enter any restaurant menu URL at macros.menu to get instant nutritional analysis

Analyze Any Menu

πŸ“š Cite this page

Copy & paste the citation below:

Macros Menu. "Eggs Up Grill Menu - Nutrition Facts – Macros & Calories." https://macros.menu/eggs-up-grill-leland-nc. Accessed December 26, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy