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Eggs & Sushi

Nutrition Facts & Calorie Information

7664 Fullerton Rd B, Springfield, VA 22153

83items analyzed
"This menu has a mix of lean, low‑carb seafood choices and many calorie‑dense specialty rolls, so it’s overall balanced but leans slightly toward bulking/indulgent options if you order rolls. For cutting, pick sashimi-style choices like yellowtail (146 kcal, 24 g protein, 0 g carbs) or crab meat (88 kcal, 18 g protein) for high protein with minimal carbs and calories. For bulking, go with the Jumbo Salmon (700 kcal) or a Volcano/Crown Royal roll (500–600 kcal) to add lots of calories and protein."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Squid

⚑️ Calories
πŸ₯© Proteing
🍞 Carbsg
🧈 Fatg

Jumbo Salmon

⚑️ Calories700
πŸ₯© Protein40g
🍞 Carbs5g
🧈 Fat50g

Crunch Infinite

Shrimp Tempura, Spicy Crab, Cucumber, Masago, Tempura Flake w/Sweet soy, Spicy Aioli

⚑️ Calories650
πŸ₯© Protein18g
🍞 Carbs60g
🧈 Fat35g
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Crown Royal Roll

Tuna, Salmon, Soft Shell Crab, SP Tuna w/ Sweet Soy, Spicy Aioli

⚑️ Calories600
πŸ₯© Protein40g
🍞 Carbs50g
🧈 Fat25g

Shrimp Tempura Double Plus

Shrimp Tempura, Avocado, Cucumber, Spicy Tuna, Crab stick, Eel sauce, Spicy Mayo

⚑️ Calories600
πŸ₯© Protein25g
🍞 Carbs50g
🧈 Fat35g

Fire Crunch

Shrimp Tempura, Jalapeno, Spicy Tuna, Salmon, Crunch, Sweet Soy, Spicy Mayo

⚑️ Calories600
πŸ₯© Protein40g
🍞 Carbs50g
🧈 Fat35g

King of Dragon Roll

Whole Eel, Shrimp Tempura, Avocado,Tobiko with Sweet Soy

⚑️ Calories600
πŸ₯© Protein25g
🍞 Carbs50g
🧈 Fat30g

Volcano Roll

Spicy Salmon, Jalapeno on Spicy Tuna Roll with Spicy Aioli

⚑️ Calories550
πŸ₯© Protein30g
🍞 Carbs50g
🧈 Fat25g

Shrimp Tempura Roll

⚑️ Calories508
πŸ₯© Protein20g
🍞 Carbs64g
🧈 Fat20g

Japanese Lasagna

Baked Creamy Masago on California Roll with Sweet Soy, Tempura Flake

⚑️ Calories500
πŸ₯© Protein15g
🍞 Carbs40g
🧈 Fat20g

Shrimp Tempura Plus Roll

⚑️ Calories500
πŸ₯© Protein15g
🍞 Carbs45g
🧈 Fat22g

Dragon Roll

Eel, Avocado on Seasoned Crabstick, Tempura Flake with Sweet Soy

⚑️ Calories500
πŸ₯© Protein23g
🍞 Carbs45g
🧈 Fat20g

Spicy Spider Roll

Spicy Soft-shell Crab, Crabstick, Avocado with Sweet Soy, macadamia nuts

⚑️ Calories500
πŸ₯© Protein25g
🍞 Carbs40g
🧈 Fat30g
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Two Tabico

⚑️ Calories500
πŸ₯© Protein20g
🍞 Carbs50g
🧈 Fat20g

Bloody Mary Roll

Tuna, Real Crab Meat, Spicy Tuna, Tempura Flake with Sweet Soy, Spicy Aioli, Wasabi Aioli

⚑️ Calories500
πŸ₯© Protein20g
🍞 Carbs50g
🧈 Fat20g

Dynamite Roll

Avocado, Crab Stick, Crunch, Masago, Seasoned crab, Cooked shrimp, Parmesan cheese

⚑️ Calories480
πŸ₯© Protein18g
🍞 Carbs52g
🧈 Fat22g

Las Vegas Roll

Deep Fried Crabstick, Avocado, Cream Cheese topped w/ Spicy Tuna, Sweet Potato with Sweet Soy, Spicy Aioli

⚑️ Calories450
πŸ₯© Protein18g
🍞 Carbs48g
🧈 Fat22g

Eggs & Nori Roll

Tuna, Salmon, Yellowtail, White Fish, Wasabi Tobiko, Cucumber, Avocado with Ponzu

⚑️ Calories450
πŸ₯© Protein32g
🍞 Carbs40g
🧈 Fat15g

Super Philly Roll

Smoked salmon, avocado, cucumber, cream cheese, tempura flake with sweet soy and honey mustard, macadamia nuts

⚑️ Calories450
πŸ₯© Protein12g
🍞 Carbs35g
🧈 Fat30g

Master Yoda Roll

Shrimp Tempura, Seasoned Crab Stick, Avocado, Cucumber, Kaiware, Tempura Flakes with Wasabi Aioli, Sweet Soy and Sweet Matcha Powder

⚑️ Calories420
πŸ₯© Protein15g
🍞 Carbs55g
🧈 Fat18g

Candy Cane

Tuna, White Tuna, Shrimp Tempura, Avocado with Sweet Soy, Spicy Aioli

⚑️ Calories400
πŸ₯© Protein28g
🍞 Carbs38g
🧈 Fat17g

Spicy California Roll

⚑️ Calories400
πŸ₯© Protein9g
🍞 Carbs65g
🧈 Fat10g

Spider Roll

⚑️ Calories400
πŸ₯© Protein14g
🍞 Carbs56g
🧈 Fat10g

007 Roll

Shrimp, Avocado, Real Crab Meat, Avocado, Tempura Flake

⚑️ Calories400
πŸ₯© Protein30g
🍞 Carbs28g
🧈 Fat18g

Geisha

Spicy Tuna, Seasoned Crabstick, Avocado, Tempura Flake with Sweet Soy

⚑️ Calories400
πŸ₯© Protein20g
🍞 Carbs45g
🧈 Fat15g

Pine Tree Roll

Avocado, Eel, Seasoned Crabstick, Cucumber, Tempura Flake with Sweet Soy

⚑️ Calories400
πŸ₯© Protein15g
🍞 Carbs45g
🧈 Fat20g

Phoenix Roll

Eel, Avocado, Seasoned crab, Cream cheese (Deep fried), Sweet Soy, Wasabi Aioli

⚑️ Calories400
πŸ₯© Protein15g
🍞 Carbs50g
🧈 Fat22g

Super Volcano

Deep fried spicy tuna roll, spicy salmon, jalapeΓ±o w/chef's special spicy sauce

⚑️ Calories400
πŸ₯© Protein30g
🍞 Carbs60g
🧈 Fat15g

Fuji Mountain Roll

Real Crab Meat, Crabstick, Masago, Avocado, Tempura Flake with Sweet Soy, Old Bay,Hot Sauce

⚑️ Calories400
πŸ₯© Protein15g
🍞 Carbs45g
🧈 Fat15g

Tempura Roll

Deep Fried Eel, Avocado, Crabstick, Cream Cheese, Soy Paper with Sweet Soy, Spicy Aioli, Wasabi Aioli

⚑️ Calories400
πŸ₯© Protein15g
🍞 Carbs40g
🧈 Fat22g

Rainbow Roll

Tuna, Salmon, White Fish, Shrimp, Avocado on California Roll

⚑️ Calories380
πŸ₯© Protein15g
🍞 Carbs50g
🧈 Fat9g

Fried Bean Curd Inari

⚑️ Calories371
πŸ₯© Protein5g
🍞 Carbs43g
🧈 Fat21g

Futo Maki

⚑️ Calories350
πŸ₯© Protein7g
🍞 Carbs50g
🧈 Fat10g

Soft-Shell Cramy Roll

Soft-Shell Crab, Avocado, Real Crab, Seasoned Crab with Spicy Aioli and Sweet Soy

⚑️ Calories350
πŸ₯© Protein18g
🍞 Carbs38g
🧈 Fat15g

Eel Roll

⚑️ Calories350
πŸ₯© Protein14g
🍞 Carbs40g
🧈 Fat15g

Yellowtail Roll

⚑️ Calories330
πŸ₯© Protein16g
🍞 Carbs38g
🧈 Fat12g

Philadelphia Roll

⚑️ Calories320
πŸ₯© Protein8g
🍞 Carbs38g
🧈 Fat16g

Smelt Roe

⚑️ Calories300
πŸ₯© Protein28g
🍞 Carbs10g
🧈 Fat18g

Salmon Roll

⚑️ Calories300
πŸ₯© Protein20g
🍞 Carbs25g
🧈 Fat10g

Kanpyo Roll

⚑️ Calories300
πŸ₯© Protein7g
🍞 Carbs45g
🧈 Fat4g

Japanese Crab Cake

Baked fresh crab mix on top of crab stick, Avocado and cream cheese

⚑️ Calories300
πŸ₯© Protein15g
🍞 Carbs20g
🧈 Fat20g

Mackerel

⚑️ Calories300
πŸ₯© Protein25g
🍞 Carbs0g
🧈 Fat20g

Salmon Avocado Roll

⚑️ Calories300
πŸ₯© Protein13g
🍞 Carbs28g
🧈 Fat15g

Spicy Scallop Roll

⚑️ Calories300
πŸ₯© Protein12g
🍞 Carbs34g
🧈 Fat10g

Tuna Avocado Roll

⚑️ Calories300
πŸ₯© Protein10g
🍞 Carbs25g
🧈 Fat15g

California Roll w/ Fish Roe

⚑️ Calories300
πŸ₯© Protein9g
🍞 Carbs38g
🧈 Fat11g

BLT Shrimp Tempura Roll

Shrimp tempura, bacon, lettuce, tomato drizzled w/ wasabi aioli and balsamic glaze

⚑️ Calories300
πŸ₯© Protein15g
🍞 Carbs30g
🧈 Fat20g

SweetShrimp

⚑️ Calories300
πŸ₯© Protein20g
🍞 Carbs10g
🧈 Fat5g

Spicy Salmon Roll

⚑️ Calories300
πŸ₯© Protein13g
🍞 Carbs33g
🧈 Fat10g

Spicy Tuna Roll

⚑️ Calories290
πŸ₯© Protein10g
🍞 Carbs26g
🧈 Fat16g

Boston Roll

⚑️ Calories280
πŸ₯© Protein9g
🍞 Carbs38g
🧈 Fat11g

Sweet Potato Tempura Roll

⚑️ Calories270
πŸ₯© Protein5g
🍞 Carbs40g
🧈 Fat11g

California Roll

⚑️ Calories255
πŸ₯© Protein7g
🍞 Carbs38g
🧈 Fat6g

Beef Tataki

⚑️ Calories250
πŸ₯© Protein28g
🍞 Carbs5g
🧈 Fat12g

Avocado Cream Cheese Roll

⚑️ Calories250
πŸ₯© Protein5g
🍞 Carbs30g
🧈 Fat12g

Inari Sushi w/ toppings

⚑️ Calories250
πŸ₯© Protein6g
🍞 Carbs40g
🧈 Fat8g

Tamago Roll

⚑️ Calories250
πŸ₯© Protein9g
🍞 Carbs33g
🧈 Fat8g

Salmon Roe

⚑️ Calories250
πŸ₯© Protein25g
🍞 Carbs0g
🧈 Fat17g

Crunch California Roll

Seasoned Crab Stick, Avocado, Cucumber, Crunch Outside

⚑️ Calories250
πŸ₯© Protein6g
🍞 Carbs35g
🧈 Fat9g

Ahi Spicy Tuna

⚑️ Calories250
πŸ₯© Protein25g
🍞 Carbs30g
🧈 Fat10g

Salmon Skin Roll

⚑️ Calories240
πŸ₯© Protein12g
🍞 Carbs28g
🧈 Fat8g

Spicy Yellowtail Roll

⚑️ Calories240
πŸ₯© Protein14g
🍞 Carbs25g
🧈 Fat8g

Salmon

⚑️ Calories206
πŸ₯© Protein22g
🍞 Carbs0g
🧈 Fat13g

Diced Fresh Salmon

⚑️ Calories206
πŸ₯© Protein22g
🍞 Carbs0g
🧈 Fat13g

Tuna

⚑️ Calories200
πŸ₯© Protein25g
🍞 Carbs0g
🧈 Fat10g

Smoked Salmon

⚑️ Calories200
πŸ₯© Protein22g
🍞 Carbs0g
🧈 Fat13g

Avocado Cucumber Roll

⚑️ Calories200
πŸ₯© Protein3g
🍞 Carbs30g
🧈 Fat8g

Tuna Roll

⚑️ Calories185
πŸ₯© Protein15g
🍞 Carbs27g
🧈 Fat3g

Eel

⚑️ Calories184
πŸ₯© Protein18g
🍞 Carbs0g
🧈 Fat11g

Egg Omelet

⚑️ Calories154
πŸ₯© Protein11g
🍞 Carbs1g
🧈 Fat11g

Vegetable Roll

⚑️ Calories150
πŸ₯© Protein3g
🍞 Carbs28g
🧈 Fat2g

Yellowtail

⚑️ Calories146
πŸ₯© Protein24g
🍞 Carbs0g
🧈 Fat5g

Avocado Roll

⚑️ Calories140
πŸ₯© Protein2g
🍞 Carbs28g
🧈 Fat5g

Yellow Pickle Roll

⚑️ Calories120
πŸ₯© Protein2g
🍞 Carbs16g
🧈 Fat6g

White Tuna

⚑️ Calories100
πŸ₯© Protein20g
🍞 Carbs0g
🧈 Fat2g

Real Crab

⚑️ Calories100
πŸ₯© Protein20g
🍞 Carbs0g
🧈 Fat1g

Cucumber Roll

2pc/order Please specify if you want Sashmi instead of Sushi

⚑️ Calories100
πŸ₯© Protein3g
🍞 Carbs22g
🧈 Fat1g

Scallop

⚑️ Calories100
πŸ₯© Protein20g
🍞 Carbs1g
🧈 Fat1g

Shrimp

⚑️ Calories99
πŸ₯© Protein24g
🍞 Carbs0g
🧈 Fat1g

Crab Stick

⚑️ Calories97
πŸ₯© Protein7g
🍞 Carbs15g
🧈 Fat1g

Crab Meat

⚑️ Calories88
πŸ₯© Protein18g
🍞 Carbs0g
🧈 Fat1g

Octopus

⚑️ Calories82
πŸ₯© Protein14g
🍞 Carbs4g
🧈 Fat1g

Surf Clam

⚑️ Calories74
πŸ₯© Protein12g
🍞 Carbs3g
🧈 Fat0g

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About Eggs & Sushi Nutrition Information

Discover the nutritional content of menu items at Eggs & Sushi in Springfield, VA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Eggs & Sushi Menu - Nutrition Facts – Macros & Calories." https://macros.menu/eggs-sushi-springfield-va. Accessed December 25, 2025.
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