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Eggs-N-Things

Nutrition Facts & Calorie Information

1542 N Moorpark Rd, Thousand Oaks, CA 91360

88items analyzed
"This menu leans toward hearty, higher‑calorie comfort foods and is overall more suited to bulking (though a few lighter options exist). For cutting, choose Two Eggs (160 kcal) and pair with fresh fruit or steamed veggies while skipping toast/sides. For bulking, go with the Machata Scramble (800 kcal, 40 g protein) for a high‑calorie, high‑protein meal β€” the Breakfast Burrito is another solid option."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Ground Chuck Burger

ground beef patty with bacon, avocado, tomato, swiss and cheddar cheese on grilled sourdough

⚑️ Calories850
πŸ₯© Protein40g
🍞 Carbs50g
🧈 Fat60g

Chicken Club Croissant

chicken, bacon, cheese, lettuce and tomato with mayonnaise

⚑️ Calories850
πŸ₯© Protein45g
🍞 Carbs48g
🧈 Fat50g

Biscuits β€˜N Gravy

⚑️ Calories800
πŸ₯© Protein15g
🍞 Carbs60g
🧈 Fat50g
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Machata Scramble

scrambled eggs, shredded beef, onion, tomato, green chile, cilantro, avocado, jalapeΓ±o, jack β€˜n cheddar cheese, sour cream and salsa, served with flour tortillas

⚑️ Calories800
πŸ₯© Protein40g
🍞 Carbs60g
🧈 Fat50g

Chicken Fried Steak β€˜n’ Eggs

two eggs any style, served with biscuit and gravy

⚑️ Calories800
πŸ₯© Protein30g
🍞 Carbs40g
🧈 Fat50g

Patty Melt

ground beef smothered with diced grilled onions and cheese on grilled rye

⚑️ Calories800
πŸ₯© Protein40g
🍞 Carbs40g
🧈 Fat50g

Home Style Corned Beef β€˜N Hash

with two eggs any style, choice of potatoes or fruit, toast or biscuit

⚑️ Calories800
πŸ₯© Protein30g
🍞 Carbs50g
🧈 Fat50g

DELICIOUS COMBO

Soup 'N Sandwich - choice of: tuna, chicken, or egg salad on whole grain bread, mayonnaise, lettuce and tomato, with a cup of soup

⚑️ Calories800
πŸ₯© Protein35g
🍞 Carbs90g
🧈 Fat30g

Grilled Chicken Melt

chicken breast with bacon, tomato, avocado, and two cheeses on grilled sourdough

⚑️ Calories750
πŸ₯© Protein45g
🍞 Carbs32g
🧈 Fat42g

Huevos Rancheros

steak, two eggs, refried beans, cheese, topped with sour cream and salsa and choice of corn or flour tortillas

⚑️ Calories750
πŸ₯© Protein45g
🍞 Carbs55g
🧈 Fat45g

Frisco Burger

sauteed mushrooms, onion, avocado, jack cheese, thousand island dressing on parmesan sourdough

⚑️ Calories750
πŸ₯© Protein35g
🍞 Carbs50g
🧈 Fat45g

Macadamia Nut Crusted French Toast

with coconut flakes and syrup

⚑️ Calories750
πŸ₯© Protein12g
🍞 Carbs90g
🧈 Fat38g

Eggs β€˜n’ Things Special Recipe Pancakes

⚑️ Calories700
πŸ₯© Protein15g
🍞 Carbs120g
🧈 Fat20g
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OUR SIGNATURE TUNA SANDWICH

white albacore tuna salad on sourdough grilled with melted cheese and fresh avocado slices

⚑️ Calories700
πŸ₯© Protein35g
🍞 Carbs40g
🧈 Fat45g

Pancake Sampler

2 Cakes, 2 Strips of Bacon, 2 Sausage Links and 2 Eggs your way

⚑️ Calories680
πŸ₯© Protein28g
🍞 Carbs65g
🧈 Fat36g

Italian

italian sausage, mushrooms, bell peppers, onions, tomato and swiss cheese

⚑️ Calories650
πŸ₯© Protein25g
🍞 Carbs50g
🧈 Fat35g

Breakfast Burrito

choice of shredded beef, pork or bacon with potatoes, scrambled eggs, cheese, sour cream and salsa

⚑️ Calories650
πŸ₯© Protein30g
🍞 Carbs55g
🧈 Fat35g

Corned Beef Hash, One Egg And Toast

⚑️ Calories650
πŸ₯© Protein25g
🍞 Carbs55g
🧈 Fat35g

Chile Verde Huevos- Two Eggs β€˜n’ Shredded Pork

smothered in tomatillo sauce, refried beans, cheese, topped with sour cream, choice of corn or flour tortilla

⚑️ Calories650
πŸ₯© Protein35g
🍞 Carbs44g
🧈 Fat37g

Roast Beef Or Chicken Ortega

grilled with tomatoes, jack cheese, green chiles and onion on grilled sourdough

⚑️ Calories650
πŸ₯© Protein45g
🍞 Carbs40g
🧈 Fat30g

California BLT

bacon, lettuce, tomato and avocado on toasted sourdough with mayonnaise

⚑️ Calories650
πŸ₯© Protein20g
🍞 Carbs50g
🧈 Fat45g

Tuna Avocado

white albacore, tuna salad, greens, tomato, red onion, avocado, hard boiled eggs, croutons

⚑️ Calories650
πŸ₯© Protein40g
🍞 Carbs30g
🧈 Fat40g

Classic Cobb

mixed greens tossed with turkey, bacon, egg, tomato, and crumbled blue cheese and croutons.

⚑️ Calories620
πŸ₯© Protein42g
🍞 Carbs20g
🧈 Fat40g

Shredded Pork

tomato, onion, green chile, cilantro, avocado, swiss and cheddar cheese topped with sour cream

⚑️ Calories600
πŸ₯© Protein40g
🍞 Carbs15g
🧈 Fat40g

Beef Dip

sliced roast beef and creamed horseradish on a french roll with au jus

⚑️ Calories600
πŸ₯© Protein40g
🍞 Carbs50g
🧈 Fat25g

Turkey 'N Swiss Croissant

turkey, avocado, tomato and sprouts with mayonnaise

⚑️ Calories600
πŸ₯© Protein25g
🍞 Carbs50g
🧈 Fat35g

Reuben Sandwich

corned beef, sauerkraut and swiss on grilled rye with thousand island dressing

⚑️ Calories600
πŸ₯© Protein25g
🍞 Carbs50g
🧈 Fat30g

Steak 'N Cheese Sub

sliced steak, sauteed onions, pepper jack cheese, served on a french roll

⚑️ Calories600
πŸ₯© Protein35g
🍞 Carbs45g
🧈 Fat30g

Club Sandwich

turkey, cheese, lettuce, bacon and tomato with mayonnaise

⚑️ Calories600
πŸ₯© Protein32g
🍞 Carbs45g
🧈 Fat28g

Cobb Wrap

turkey, bacon, tomato, lettuce, avocado, crumbled blue cheese, tossed in ranch dressing in a tortilla

⚑️ Calories600
πŸ₯© Protein32g
🍞 Carbs45g
🧈 Fat33g

2 Egg Omelette with Bacon OR Sausage, Swiss Cheese, Potatoes AND Toast

⚑️ Calories600
πŸ₯© Protein30g
🍞 Carbs45g
🧈 Fat40g

Southwestern

grilled chicken, red onion, tomato, sweet corn, black beans, avocado, cheddar cheese and tortilla strips.

⚑️ Calories600
πŸ₯© Protein45g
🍞 Carbs60g
🧈 Fat25g

Breakfast Croissant

ham or bacon, scrambled eggs, tomato, avocado and swiss cheese served on a croissant

⚑️ Calories560
πŸ₯© Protein20g
🍞 Carbs40g
🧈 Fat35g

Create Your Own

Select up to 4 items: steak β€’ ham β€’ bacon β€’ sausage β€’ cheese onion β€’ bell pepper β€’ tomato β€’ green chile β€’ sour cream β€’ mushrooms β€’ spinach

⚑️ Calories550
πŸ₯© Protein32g
🍞 Carbs15g
🧈 Fat42g

Eggs β€˜n’ Things Benedict

poached eggs, tomato, avocado, cheese served on an english muffin with hollandaise sauce

⚑️ Calories550
πŸ₯© Protein22g
🍞 Carbs35g
🧈 Fat37g

Eggs 'N Things

ham, turkey, hard boiled egg, tomato, avocado, red onion, lettuce, greens, cheddar cheese and croutons

⚑️ Calories550
πŸ₯© Protein35g
🍞 Carbs20g
🧈 Fat35g

BBQ Chicken

sliced chicken tenders, mixed greens, red onion, corn, black beans, avocado, tomato, tortilla strips, cheddar cheese, tossed with cilantro ranch and topped with bbq sauce

⚑️ Calories550
πŸ₯© Protein38g
🍞 Carbs50g
🧈 Fat22g

Steak or Chicken Fajita Wrap

seasoned steak or chicken, red + green peppers, cheese, onions, tomatoes and pepper with ranch dressing in a tortilla

⚑️ Calories550
πŸ₯© Protein35g
🍞 Carbs45g
🧈 Fat25g

Eggs Benedict

poached eggs with ham served on an english muffin with hollandaise sauce

⚑️ Calories550
πŸ₯© Protein25g
🍞 Carbs30g
🧈 Fat35g

Cheeseburger

choice of swiss, cheddar, jack or pepper jack cheese, lettuce and tomato, onion, thousand island dressing on a bun

⚑️ Calories550
πŸ₯© Protein28g
🍞 Carbs45g
🧈 Fat32g

Florentine

ham, spinach, tomato, mushrooms and swiss cheese topped with hollandaise sauce

⚑️ Calories520
πŸ₯© Protein27g
🍞 Carbs25g
🧈 Fat35g

2 Pancakes, 2 Bacon Strips OR 2 Sausage Links AND 1 Egg

⚑️ Calories520
πŸ₯© Protein20g
🍞 Carbs53g
🧈 Fat25g

(5) Fresh Fruit Swedish Pancakes

fresh fruit, whipped cream β€˜n powdered sugar

⚑️ Calories500
πŸ₯© Protein10g
🍞 Carbs80g
🧈 Fat20g

Chile Verde

shredded pork smothered with cheese topped with sour cream

⚑️ Calories500
πŸ₯© Protein30g
🍞 Carbs10g
🧈 Fat35g

California Scrambled

bacon, tomato, mushrooms, avocado and swiss cheese served on an english muffin with hollandaise sauce

⚑️ Calories500
πŸ₯© Protein25g
🍞 Carbs30g
🧈 Fat35g

Thingburger

bacon, green chiles, cheese, grilled onions, lettuce, tomato, thousand island dressing on a bun

⚑️ Calories500
πŸ₯© Protein25g
🍞 Carbs40g
🧈 Fat30g

Chicken Caesar Wrap

chicken, romaine lettuce, tomato, parmesan cheese with caesar dressing in a tortilla

⚑️ Calories500
πŸ₯© Protein30g
🍞 Carbs40g
🧈 Fat20g

Waffle β€˜N Fresh Strawberries

whipped cream, powdered sugar and syrup

⚑️ Calories500
πŸ₯© Protein6g
🍞 Carbs70g
🧈 Fat22g

BLT Avocado

local greens, chopped iceberg lettuce, fresh tomato, bacon, egg, red onion, cheddar cheese, sliced avocado and sourdough croutons

⚑️ Calories500
πŸ₯© Protein24g
🍞 Carbs40g
🧈 Fat30g

Turkey Burger

turkey patty, lettuce, tomato and onion on a whole grain bun with mayonnaise

⚑️ Calories500
πŸ₯© Protein25g
🍞 Carbs40g
🧈 Fat22g

Banana Nut Pancakes

⚑️ Calories490
πŸ₯© Protein10g
🍞 Carbs72g
🧈 Fat18g

Eggs 'n' Things

bacon, cheese, green chile and sour cream

⚑️ Calories450
πŸ₯© Protein24g
🍞 Carbs5g
🧈 Fat36g

Chicken Enchilada

shredded chicken, jack cheese with enchilada sauce, sliced black olives, green onions, cilantro, cheddar cheese, sour cream and tortilla strips

⚑️ Calories450
πŸ₯© Protein28g
🍞 Carbs35g
🧈 Fat20g

Chorizo β€˜N Eggs

three eggs, scrambled with chorizo, and cheese in a flour tortilla

⚑️ Calories450
πŸ₯© Protein25g
🍞 Carbs30g
🧈 Fat25g

Thick Cut French Toast

⚑️ Calories450
πŸ₯© Protein10g
🍞 Carbs70g
🧈 Fat15g

Chicken Walnut

chicken breast, apples, gorgonzola cheese, red onion and caramelized walnuts tossed in our vinaigrette dressing

⚑️ Calories450
πŸ₯© Protein30g
🍞 Carbs25g
🧈 Fat25g

Fresh Baked Cinnamon Roll French Toast

⚑️ Calories450
πŸ₯© Protein8g
🍞 Carbs70g
🧈 Fat18g

Breakfast Tacos

choice of pork or beef with scrambled eggs, avocado, onions, cheddar cheese, cilantro and salsa with corn tortilla

⚑️ Calories450
πŸ₯© Protein18g
🍞 Carbs35g
🧈 Fat25g

Tuna Wrap

tuna, lettuce, tomato, onion and avocado in a tortilla

⚑️ Calories450
πŸ₯© Protein32g
🍞 Carbs45g
🧈 Fat14g

Thick Belgian Waffle

⚑️ Calories420
πŸ₯© Protein8g
🍞 Carbs50g
🧈 Fat18g

Chicken Florentine

grilled chicken breast with sauteed spinach, mushrooms, melted swiss cheese and honey mustard mayo dressing served with a french roll

⚑️ Calories420
πŸ₯© Protein42g
🍞 Carbs36g
🧈 Fat14g

Spanish

green chile, cheese, sour cream, and salsa

⚑️ Calories400
πŸ₯© Protein20g
🍞 Carbs30g
🧈 Fat22g

Mediterranean

chicken breast, artichoke hearts, sun dried tomato feta, kalamata olives, red onions, avocado, served with balsamic dressing

⚑️ Calories400
πŸ₯© Protein30g
🍞 Carbs20g
🧈 Fat25g

Denver

ham, onion, bell pepper, and cheese

⚑️ Calories350
πŸ₯© Protein20g
🍞 Carbs15g
🧈 Fat25g

Fresh Strawberry Pancakes with Whipped Cream (in season)

⚑️ Calories350
πŸ₯© Protein6g
🍞 Carbs60g
🧈 Fat14g

Chinese Chicken

chopped mixed greens and cabbage, tossed in our sesame dressing, water chestnuts, mandarin oranges, green onions, sesame seeds, diced almonds and crispy wontons

⚑️ Calories350
πŸ₯© Protein15g
🍞 Carbs30g
🧈 Fat20g

Sausage

⚑️ Calories346
πŸ₯© Protein12g
🍞 Carbs2g
🧈 Fat31g

Veggie Wrap

tomato, cucumber, bean sprouts, spinach, feta cheese with sour cream and chive dressing in a tortilla

⚑️ Calories320
πŸ₯© Protein10g
🍞 Carbs40g
🧈 Fat12g

Continental Breakfast

oatmeal with brown sugar, raisins or cold cereal served with fruit cup, english muffin and choice of juice

⚑️ Calories300
πŸ₯© Protein5g
🍞 Carbs55g
🧈 Fat5g

California

avocado, cheese, sour cream, and salsa

⚑️ Calories250
πŸ₯© Protein5g
🍞 Carbs15g
🧈 Fat20g

Multi-Grain Pancakes

⚑️ Calories250
πŸ₯© Protein8g
🍞 Carbs30g
🧈 Fat10g

Blueberry Pancakes

⚑️ Calories250
πŸ₯© Protein6g
🍞 Carbs45g
🧈 Fat6g

Italian Sausage

⚑️ Calories240
πŸ₯© Protein14g
🍞 Carbs3g
🧈 Fat20g

Ham Steak

⚑️ Calories200
πŸ₯© Protein23g
🍞 Carbs3g
🧈 Fat10g

Two Eggs

⚑️ Calories160
πŸ₯© Protein14g
🍞 Carbs1g
🧈 Fat11g

1 Slice of French Toast, 2 Bacon Strips OR 2 Sausage Links AND 1 Egg

⚑️ Calories149
πŸ₯© Protein4g
🍞 Carbs19g
🧈 Fat5g

Two Eggs Any Style

⚑️ Calories140
πŸ₯© Protein12g
🍞 Carbs1g
🧈 Fat10g

English Muffin

⚑️ Calories130
πŸ₯© Protein5g
🍞 Carbs26g
🧈 Fat1g

Gravy

cup

⚑️ Calories120
πŸ₯© Protein1g
🍞 Carbs12g
🧈 Fat8g

Soup of the Day

ask about today's selection - cup

⚑️ Calories100
πŸ₯© Protein3g
🍞 Carbs15g
🧈 Fat5g

Potatoes

⚑️ Calories100
πŸ₯© Protein2g
🍞 Carbs23g
🧈 Fat0g

Fruit

bowl

⚑️ Calories100
πŸ₯© Protein1g
🍞 Carbs25g
🧈 Fat0g

Fruit

cup

⚑️ Calories80
πŸ₯© Protein1g
🍞 Carbs21g
🧈 Fat0g

Toast

⚑️ Calories75
πŸ₯© Protein3g
🍞 Carbs13g
🧈 Fat1g

Bacon

⚑️ Calories42
πŸ₯© Protein3g
🍞 Carbs0g
🧈 Fat3g

(5) Traditional Swedish Pancakes

whipped butter, blackberry preserves β€˜n powdered sugar

⚑️ Calories0
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat0g

Veggie

avocado, fresh vegetables and cheese

⚑️ Calories0
πŸ₯© Protein1g
🍞 Carbs2g
🧈 Fat2g

Diced Ham β€˜N Scrambled Eggs

three eggs and ham scrambled with melted swiss cheese, serve with toast or biscuit

⚑️ Calories0
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat0g

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About Eggs-N-Things Nutrition Information

Discover the nutritional content of menu items at Eggs-N-Things in Thousand Oaks, CA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Eggs-N-Things Menu - Nutrition Facts – Macros & Calories." https://macros.menu/eggs-n-things-thousand-oaks-ca. Accessed December 25, 2025.
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