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egghole

Nutrition Facts & Calorie Information

229 Washington Ave N, Kent, WA 98032

22items analyzed
"This is a beer-forward menu (95–300 kcal per pour) with almost no protein or fat, so it’s better suited to bulking in the sense of adding extra calories easily — but it’s poor quality calories for true muscle-building. For cutting, choose the Garage Beer Lager (≈95 kcal) and limit pours; for bulking, the Founders Mortal Bloom Imperial IPA (≈300 kcal) will add calories — pair it with a protein-rich meal or snack to support muscle maintenance/growth."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Founders Mortal Bloom Imperial IPA

Unleash with Mortal Bloom Imperial Thorn, an Imperial IPA that's as fierce as it is flavorful. This beer packs a punch with vibrant citrusy and peachy notes.

⚡️ Calories300
🥩 Protein2g
🍞 Carbs30g
🧈 Fat0g

Pour Your Own Card

Can't Decide? That's ok. Use our pre-paid card to pour your own beer or cider. Sample what you like, when you're done, just turn the card back in. Make sure to use the whole value. Cheers!

⚡️ Calories200
🥩 Protein0g
🍞 Carbs20g
🧈 Fat0g

Ninkasi Total Domination

In 2006, we set out to create a beer as unique as the Pacific Northwest, packed full of grapefruit and pine notes. This one goes out to all the trailblazers, pioneers, and first ascenders out there.

⚡️ Calories200
🥩 Protein2g
🍞 Carbs17g
🧈 Fat0g
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Mac n Jack African Amber

The Northwest’s original, unfiltered and dry hopped amber ale. African Amber’s pioneering and innovative style is proof that drinkability does not have to be achieved by sacrificing flavor. This beer erupts with a floral, hoppy taste, followed by a well rounded malty middle, finishing with a nicely organic hop flavor.

⚡️ Calories200
🥩 Protein2g
🍞 Carbs16g
🧈 Fat0g

Ancestory Irish Red Nitro

Belgian-Style Wheat Beer Brewed with Coriander and Orange Peel. Hazy with a dense white head.

⚡️ Calories200
🥩 Protein2g
🍞 Carbs15g
🧈 Fat0g

Black Raven Trickster IPA

In mythology, the raven can play tricks or otherwise disobey normal rules, hence the name Trickster.

⚡️ Calories200
🥩 Protein2g
🍞 Carbs13g
🧈 Fat0g

Ecliptic Starburst IPA

A starburst galaxy produces an exceptionally high amount of stars, similar to how Ecliptic Starburst IPA produces a soaring amount of hop flavor.

⚡️ Calories190
🥩 Protein2g
🍞 Carbs14g
🧈 Fat0g

Icicle Alpenhaze IPA

2023 World Beer Cup Gold Award winner! Our signature hazy is a bright, tropical and juicy IPA.

⚡️ Calories180
🥩 Protein2g
🍞 Carbs13g
🧈 Fat0g

Left Hand Belgian White Nitro

Belgian-Style Wheat Beer Brewed with Coriander and Orange Peel. Hazy with a dense white head.

⚡️ Calories180
🥩 Protein2g
🍞 Carbs15g
🧈 Fat0g

Reuben's Hazelicous

2022 World Beer Cup Gold Medal Winner. Hazealicious IPA is juicy, with a soft bitterness, providing a perfect balance for a hazy IPA.

⚡️ Calories180
🥩 Protein2g
🍞 Carbs15g
🧈 Fat0g

Bear Republic Racer 5 IPA

This hoppy IPA is a full bodied beer brewed with malted barley, wheat, and crystal malts.

⚡️ Calories175
🥩 Protein2g
🍞 Carbs17g
🧈 Fat0g

Reuben's Summer Ale

Hop forward with citrus fruit aromas and notes of orange and grapefruit, our Summer IPA has a medium light body and a slightly bitter finish.

⚡️ Calories170
🥩 Protein2g
🍞 Carbs13g
🧈 Fat0g

Cali’ Creamin’

Our flagship offering is golden to pale in color, with low bitterness, medium body, and a white head.

⚡️ Calories160
🥩 Protein2g
🍞 Carbs13g
🧈 Fat0g
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Alaskan Amber

The name of this beer style comes from the German word 'meaning old'. This refers to the aging that alts undergo since they ferment more slowly and at colder temperatures than most ales.

⚡️ Calories155
🥩 Protein1g
🍞 Carbs13g
🧈 Fat0g

Breakside Pilsner

Traditional German-style lager with clean bitterness. very light, crisp and refreshing.

⚡️ Calories150
🥩 Protein1g
🍞 Carbs13g
🧈 Fat0g

Aslan Dawn Patrol

This beer is mild yet complex in its delivery. The hop presence is noticed by subtle flavors of pineapples that meld beautifully with the slightly spicy and minty character derived from the use of Rye malt.

⚡️ Calories150
🥩 Protein1g
🍞 Carbs13g
🧈 Fat0g

Fort George Design Trends Pale Ale

Subway tile. Herringbone. Beige. Skinny Jeans. Cryo Hops. San Serif Fonts. If it’s a trend, we will be there.

⚡️ Calories150
🥩 Protein1g
🍞 Carbs13g
🧈 Fat0g

Seapine Kolsch

Classic top-fermented German style from Köln.

⚡️ Calories150
🥩 Protein1g
🍞 Carbs10g
🧈 Fat0g

Bale Breaker Pilsner

A crisp, classic pilsner that carefully balances malt and hops with notes of breakfast cereal, floral, and citrus.

⚡️ Calories150
🥩 Protein1g
🍞 Carbs13g
🧈 Fat0g

Anderson Nitro Cerveza Crema

With hints of caramel in the nose and a touch of spice, this slightly sweet, malty session ale is conditioned with nitrogen.

⚡️ Calories150
🥩 Protein2g
🍞 Carbs13g
🧈 Fat0g

Stone Buenavista Lager

Brewer Ben Sheehan created this beer while working down at Stone Brewing World Bistro & Gardens – Liberty Station. Stone Buenaveza Salt & Lime Lager’s inspiration comes from Southern California, which is vibrantly influenced by our neighbors to the South.

⚡️ Calories140
🥩 Protein2g
🍞 Carbs15g
🧈 Fat0g

Garage Beer Lager

Classic Light Beer. Small Batch Brewed. 95 calories. 3g Carbs. Light beer the way it used to be made. Small batches, premium ingredients. Cool refreshing beer.

⚡️ Calories95
🥩 Protein1g
🍞 Carbs3g
🧈 Fat0g

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About egghole Nutrition Information

Discover the nutritional content of menu items at egghole in Kent, WA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "egghole Menu - Nutrition Facts – Macros & Calories." https://macros.menu/egghole-kent-wa. Accessed December 31, 2025.
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