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Menu

Eggheadz Cafe

Nutrition Facts & Calorie Information

16952 Oak Park Ave, Tinley Park, IL 60477

136items analyzed
"This menu skews toward bulking — lots of calorie-dense, high‑fat omelettes, burgers and breakfast combos rather than light, low‑calorie choices. For cutting, pick the Pork Chops (430 kcal, 50 g protein) and ask for minimal butter/oil and a side of steamed veggies instead of potatoes. For bulking, go with the Butcher Block Omelette (1,200 kcal, 60 g protein) or the Chipotle Blue Burger (780 kcal, 43 g protein) to get big calories and protein for muscle gain."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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BUTCHER BLOCK OMELETTE

Diced ham, bacon, sausage and cheddar cheese.

⚡️ Calories1200
🥩 Protein60g
🍞 Carbs10g
🧈 Fat95g

CHICKEN FAJITA WRAP

Flour tortilla stuffed with diced seasoned chicken breast, grilled onions and peppers, monterey jack and cheddar cheese, avocado and lettuce. Served with french fries, salsa and sour cream.

⚡️ Calories1150
🥩 Protein45g
🍞 Carbs95g
🧈 Fat65g

PANCAKE SANDWICH

Ham off the bone between two buttermilk pancakes topped with three eggs.

⚡️ Calories1000
🥩 Protein40g
🍞 Carbs120g
🧈 Fat50g
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NY STRIP STEAK & EGGS

USDA Choice steak grilled to perfection. Served with three eggs.

⚡️ Calories950
🥩 Protein78g
🍞 Carbs0g
🧈 Fat72g

RED VELVET PANCAKES

Our homemade red velvet batter pancakes topped with whipped cream cheese, powder sugar and cocoa.

⚡️ Calories900
🥩 Protein10g
🍞 Carbs120g
🧈 Fat40g

CHOPPED STEAK

12 oz. Broiled ground sirloin served with three eggs.

⚡️ Calories900
🥩 Protein75g
🍞 Carbs3g
🧈 Fat65g

NUTTY - TELLA CREPES

Our homemade crepes filled with nutella hazelnut spread, bananas and pecans.

⚡️ Calories900
🥩 Protein14g
🍞 Carbs116g
🧈 Fat46g

DIJON BURGER

Hickory smoked bacon, grilled onions and swiss cheese served on grilled sourdough bread with honey mustard.

⚡️ Calories900
🥩 Protein40g
🍞 Carbs50g
🧈 Fat55g

GYROS AND EGGS

Sliced gyros meat off the rotisserie. Served with three eggs your way.

⚡️ Calories850
🥩 Protein48g
🍞 Carbs5g
🧈 Fat67g

PATTY MELT

On grilled marble rye bread with grilled onions and american cheese.

⚡️ Calories850
🥩 Protein45g
🍞 Carbs55g
🧈 Fat45g

STRAWBERRY CHEESECAKE

Buttermilk pancakes with crushed graham crackers, glazed fresh strawberries, topped with whipped cream cheese & powdered sugar.

⚡️ Calories850
🥩 Protein12g
🍞 Carbs110g
🧈 Fat42g

SANTA-FE BENEDICT

Two poached eggs nestled atop a breaded fried chicken breast with bacon and tomato slices. Topped with chipotle hollandaise sauce.

⚡️ Calories850
🥩 Protein50g
🍞 Carbs45g
🧈 Fat55g

SIGNATURE WAFFLE

Topped with sautéed cinnamon apples, pecans, plump raisins, scoop of vanilla ice cream and whipped cream.

⚡️ Calories850
🥩 Protein9g
🍞 Carbs110g
🧈 Fat40g
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WESTERN BURGER

Hickory smoked bacon, grilled onions, mushrooms, cheddar cheese and BBQ sauce on a toasted bun.

⚡️ Calories850
🥩 Protein37g
🍞 Carbs81g
🧈 Fat41g

PECAN CAKES

⚡️ Calories820
🥩 Protein16g
🍞 Carbs72g
🧈 Fat52g

NEW MEXICO OMELETTE

Spicy chorizo sausage, monterey jack cheese and topped with our chipotle hollandaise sauce.

⚡️ Calories800
🥩 Protein35g
🍞 Carbs10g
🧈 Fat65g

BISCUITS AND GRAVY

(NO TOAST OR POTATOES) Two buttermilk biscuits topped with homemade sausage gravy.

⚡️ Calories800
🥩 Protein20g
🍞 Carbs85g
🧈 Fat40g

CRAB CAKE BENEDICT

Two poached eggs nestled atop two homemade crab cakes, served with dill hollandaise sauce.

⚡️ Calories800
🥩 Protein40g
🍞 Carbs45g
🧈 Fat50g

IRISH BENEDICT

Two poached eggs on top of homemade corned beef hash and toasted english muffin halves. Smothered with hollandaise sauce.

⚡️ Calories800
🥩 Protein30g
🍞 Carbs50g
🧈 Fat50g

EGGHEADZ BURGER

Hickory smoked bacon, avocado, pepper jack cheese and a fried egg. Served with chipotle ranch sauce.

⚡️ Calories800
🥩 Protein60g
🍞 Carbs40g
🧈 Fat50g

CHIPOTLE BLUE BURGER

Hickory smoked bacon, blue cheese and chipotle ranch sauce.

⚡️ Calories780
🥩 Protein43g
🍞 Carbs45g
🧈 Fat45g

CLASSIC ANGUS BURGER

⚡️ Calories750
🥩 Protein45g
🍞 Carbs50g
🧈 Fat40g

FLORENTINE CREPES

Scrambled eggs, spinach, bacon and tomatoes folded inside two crepes and topped with hollandaise sauce. Served with fresh fruit.

⚡️ Calories750
🥩 Protein35g
🍞 Carbs50g
🧈 Fat45g

CHEESE BLINTZES

Our special blend of cheeses with a hint of vanilla folded inside our homemade crepes.

⚡️ Calories720
🥩 Protein20g
🍞 Carbs50g
🧈 Fat40g

HEY RICKY

Chorizo sausage, jalapenos, tomatoes, onions and jack & cheddar cheese. Served with roasted salsa and sour cream.

⚡️ Calories700
🥩 Protein25g
🍞 Carbs40g
🧈 Fat45g

TEX - MEX CREPES

Scrambled eggs, chorizo, tomato and monterey jack cheese folded inside two crepes and topped with our chipotle hollandaise sauce. Served with fresh fruit.

⚡️ Calories700
🥩 Protein30g
🍞 Carbs60g
🧈 Fat40g

EGGS DONE WILD

Two poached eggs over sautéed organic baby spinach, portabella mushroom slices, diced ham and topped with our hollandaise sauce. Served with choice of toast or two buttermilk pancakes.

⚡️ Calories700
🥩 Protein35g
🍞 Carbs55g
🧈 Fat40g

FARMER'S SPECIAL

Sausage, green peppers, onions, mushrooms and american cheese topped with sausage gravy.

⚡️ Calories700
🥩 Protein30g
🍞 Carbs35g
🧈 Fat50g

NAVAJO

Chicken breast, jalapenos, roasted red pepper, onions and monterey jack & cheddar cheese. Served with salsa and sour cream.

⚡️ Calories700
🥩 Protein50g
🍞 Carbs30g
🧈 Fat40g

ZAMBONI CREPES

Scrambled eggs, ham and mushrooms folded inside two crepes and topped with hollandaise sauce. Served with fresh fruit.

⚡️ Calories700
🥩 Protein25g
🍞 Carbs55g
🧈 Fat45g

PANCAKE FLIGHT

One Each: Lemon blueberry, carrot cake and banana nut topped with vanilla yogurt, granola and garnished with fresh fruit and honey.

⚡️ Calories700
🥩 Protein12g
🍞 Carbs100g
🧈 Fat25g

SOUTHWEST CHICKEN

Mixed greens, chicken breast, corn, tomatoes, black beans, avocado, jack & cheddar cheese and tortilla strips. Served with chipotle ranch.

⚡️ Calories650
🥩 Protein42g
🍞 Carbs50g
🧈 Fat28g

PINEAPPLE UPSIDE-DOWN

Buttermilk pancakes loaded with pineapple and encrusted with brown sugar. Topped with whipped cream and cinnamon.

⚡️ Calories650
🥩 Protein8g
🍞 Carbs110g
🧈 Fat22g

PACIFIC COBB SALAD

Mixed greens with chicken breast, bacon, tomatoes, diced egg, black olives, avocado and cheddar cheese. Served with ranch.

⚡️ Calories650
🥩 Protein32g
🍞 Carbs15g
🧈 Fat48g

SANTA-FE CHICKEN WRAP

Grilled chicken breast, mixed greens, tomato, black beans, corn and monterey jack cheese wrapped in a sun-dried tomato tortilla. Served with our fire roasted salsa and sour cream.

⚡️ Calories650
🥩 Protein40g
🍞 Carbs50g
🧈 Fat30g

BREAKFAST QUESADILLA

Chorizo sausage with scrambled eggs, tomato, onion and jack and cheddar cheese folded in a flour tortilla. Served with our salsa and sour cream.

⚡️ Calories650
🥩 Protein30g
🍞 Carbs45g
🧈 Fat40g

CHICKEN MEETS WAFFLE

Our crispy waffle topped with (4) fried chicken tenders.

⚡️ Calories600
🥩 Protein35g
🍞 Carbs45g
🧈 Fat25g

BACON PANCAKES

⚡️ Calories600
🥩 Protein18g
🍞 Carbs72g
🧈 Fat30g

CHICKEN BLT WRAP

Grilled chicken breast, bacon, tomato, mixed greens and ranch dressing wrapped in a flour tortilla.

⚡️ Calories600
🥩 Protein35g
🍞 Carbs40g
🧈 Fat30g

BAYOU OMELETTE

Cajun spiced chicken breast, andouille sausage, green pepper, onion and jack and cheddar cheese.

⚡️ Calories600
🥩 Protein45g
🍞 Carbs10g
🧈 Fat40g

CAJUN SALMON SALAD

Mixed greens with a cajun salmon fillet, tomatoes, blue cheese, pecans and red onion. Served with honey balsamic.

⚡️ Calories600
🥩 Protein45g
🍞 Carbs20g
🧈 Fat40g

BANANA FOSTER WAFFLE

⚡️ Calories600
🥩 Protein7g
🍞 Carbs95g
🧈 Fat21g

BACON WAFFLE & EGGS

Waffle loaded with crispy bacon throughout the batter and topped with two eggs.

⚡️ Calories600
🥩 Protein24g
🍞 Carbs74g
🧈 Fat26g

CRISPY BACON WAFFLE

⚡️ Calories600
🥩 Protein12g
🍞 Carbs70g
🧈 Fat30g

POTATO PANCAKE BENEDICT

Two poached eggs atop of our homemade potato pancakes with hollandaise sauce. Served with sliced tomatoes.

⚡️ Calories600
🥩 Protein20g
🍞 Carbs50g
🧈 Fat35g

SPARTAN OMELETTE

Organic baby spinach, gyros meat, tomato, onion and feta cheese.

⚡️ Calories580
🥩 Protein36g
🍞 Carbs15g
🧈 Fat40g

MONA LISA OMELETTE

Sautéed organic baby spinach, portabella mushroom, sun-dried tomato, roasted red pepper and creamy goat cheese.

⚡️ Calories550
🥩 Protein25g
🍞 Carbs15g
🧈 Fat42g

GYPSY

Diced smoked ham, bacon and sausage topped with cheddar cheese.

⚡️ Calories550
🥩 Protein40g
🍞 Carbs5g
🧈 Fat42g

POPEYE'S FAVORITE

Fresh spinach, bacon, tomatoes, onions and topped with hollandaise sauce.

⚡️ Calories550
🥩 Protein20g
🍞 Carbs30g
🧈 Fat40g

PANHANDLE BENEDICT

Two poached eggs nestled atop sausage patties on a biscuit. Smothered with sausage gravy.

⚡️ Calories550
🥩 Protein25g
🍞 Carbs30g
🧈 Fat35g

OREO WAFFLE

Our crispy waffle loaded with oreo pieces and topped with whipped cream.

⚡️ Calories550
🥩 Protein8g
🍞 Carbs75g
🧈 Fat25g

MEDITERRANEAN

Gyros meat, tomatoes, onion, cubed potatoes and topped with feta cheese.

⚡️ Calories550
🥩 Protein25g
🍞 Carbs45g
🧈 Fat30g

CHICKEN BLT CHOPPED

Chopped lettuce, chicken breast, tomato, sweet corn, diced bacon and crumbled feta cheese. Served with ranch dressing.

⚡️ Calories550
🥩 Protein35g
🍞 Carbs18g
🧈 Fat40g

CREOLE OMELETTE

Shrimp, crabmeat, green pepper and onion sautéed with cajun spice with monterey jack cheese. Served with our fire roasted salsa.

⚡️ Calories540
🥩 Protein36g
🍞 Carbs10g
🧈 Fat38g

EMERALD ISLE

Our chef's freshly prepared corned beef hash with a hint of onion, topped with swiss cheese.

⚡️ Calories540
🥩 Protein28g
🍞 Carbs32g
🧈 Fat32g

PANCAKES

⚡️ Calories520
🥩 Protein8g
🍞 Carbs58g
🧈 Fat28g

EGGHEADZ SIGNATURE

Grilled strips of steak, mushrooms, onions, green peppers and topped with jack & cheddar cheese.

⚡️ Calories500
🥩 Protein30g
🍞 Carbs15g
🧈 Fat35g

CLASSIC EGGS BENEDICT

Two poached eggs nestled atop of canadian bacon on toasted english muffin and topped with our hollandaise sauce.

⚡️ Calories500
🥩 Protein25g
🍞 Carbs30g
🧈 Fat30g

GEORGIA PECAN WAFFLE

⚡️ Calories500
🥩 Protein8g
🍞 Carbs64g
🧈 Fat26g

LOW CALORIE PLATE

Grilled half pound angus patty with cottage cheese & fresh fruit.

⚡️ Calories500
🥩 Protein45g
🍞 Carbs20g
🧈 Fat30g

BANDITO OMELETTE

Spicy chorizo sausage, jalapeno peppers, tomato, onion and monterey jack cheese. Served with sour cream and fire roasted salsa.

⚡️ Calories500
🥩 Protein25g
🍞 Carbs15g
🧈 Fat35g

HEALTHY START WAFFLE

Our crispy waffle topped with low fat vanilla yogurt, crunchy granola and garnished with fresh fruit and honey.

⚡️ Calories500
🥩 Protein12g
🍞 Carbs85g
🧈 Fat15g

PECAN WAFFLE

⚡️ Calories500
🥩 Protein8g
🍞 Carbs64g
🧈 Fat26g

OREO PANCAKES

Topped with whipped cream.

⚡️ Calories500
🥩 Protein9g
🍞 Carbs66g
🧈 Fat25g

AMBROSIA WAFFLE

Our crispy waffle topped with fresh strawberry, blueberry, bananas and topped with whipped cream.

⚡️ Calories500
🥩 Protein8g
🍞 Carbs70g
🧈 Fat18g

STRAWBERRY CHEESECAKE

Crispy waffle with crushed graham crackers, glazed fresh strawberries, topped with whipped cream cheese & powdered sugar.

⚡️ Calories500
🥩 Protein6g
🍞 Carbs60g
🧈 Fat25g

CLASSIC BELGIAN WAFFLE

⚡️ Calories500
🥩 Protein8g
🍞 Carbs70g
🧈 Fat20g

BUFFALO CHICKEN OR SHRIMP WRAP

Choice of breaded chicken tenders or shrimp dipped in buffalo sauce, mixed greens, tomato, blue cheese and ranch dressing wrapped in a flour tortilla.

⚡️ Calories500
🥩 Protein30g
🍞 Carbs45g
🧈 Fat25g

CARR IOT CAKE WAFFLE

Our homemade batter loaded with carrots, walnuts, plump raisins and spices. Topped with our sweetened whipped cream cheese.

⚡️ Calories500
🥩 Protein6g
🍞 Carbs60g
🧈 Fat27g

BACON WAFFLE

⚡️ Calories480
🥩 Protein12g
🍞 Carbs50g
🧈 Fat24g

MONTEREY OMELETTE

Shredded chicken breast, broccoli, avocado, mushroom, tomato and cheddar cheese.

⚡️ Calories470
🥩 Protein41g
🍞 Carbs13g
🧈 Fat28g

GREEK OMELETTE

Diced gyros, tomato, onion and feta cheese.

⚡️ Calories470
🥩 Protein27g
🍞 Carbs8g
🧈 Fat35g

CHICKEN CAESAR SALAD

Crisp romaine lettuce, grilled chicken breast, croutons and parmesan cheese. Served with our creamy caesar dressing.

⚡️ Calories460
🥩 Protein30g
🍞 Carbs20g
🧈 Fat24g

BACON FLORENTINE

Sautéed organic baby spinach, bacon, tomatoes and american cheese.

⚡️ Calories450
🥩 Protein25g
🍞 Carbs15g
🧈 Fat30g

STRAWBERRY NUTELLA

Our homemade crepes filled with nutella hazelnut spread and fresh strawberries.

⚡️ Calories450
🥩 Protein6g
🍞 Carbs58g
🧈 Fat22g

JULIENNE SALAD

Mixed greens with sliced turkey, ham, swiss cheese, american cheese, hard boiled egg, tomato, cucumber and green pepper. Served with choice of dressing.

⚡️ Calories450
🥩 Protein35g
🍞 Carbs10g
🧈 Fat25g

PUMPKIN NUT PANCAKES

Our homemade pumpkin infused pancake batter with walnuts, powder sugar and cinnamon.

⚡️ Calories450
🥩 Protein8g
🍞 Carbs55g
🧈 Fat20g

SYMPHONY CREPES

Chocolate infused crepes filled with nutella, fresh strawberries and bananas. Topped with whipped cream and chocolate syrup.

⚡️ Calories450
🥩 Protein7g
🍞 Carbs60g
🧈 Fat20g

PUMPKIN NUT CHEESECAKE

Our own pumpkin nut batter loaded with walnuts and topped with our whipped cream cheese and crushed graham crackers.

⚡️ Calories450
🥩 Protein6g
🍞 Carbs35g
🧈 Fat32g

SOUTH BEACH

One half pineapple filled with low fat vanilla yogurt, fresh fruit, crunchy granola and honey. Served with homemade banana bread.

⚡️ Calories450
🥩 Protein10g
🍞 Carbs85g
🧈 Fat8g

BERRY - BANANA CREPES

Homemade crepes with fresh strawberries, blueberries and bananas.

⚡️ Calories450
🥩 Protein8g
🍞 Carbs85g
🧈 Fat12g

BROILED SALMON

Broiled salmon fillet served with two eggs & sliced tomatoes-No Potato-Prepared: Regular, Cajun or Greek Style.

⚡️ Calories450
🥩 Protein50g
🍞 Carbs5g
🧈 Fat25g

BANANA NUT CAKES

⚡️ Calories450
🥩 Protein8g
🍞 Carbs59g
🧈 Fat22g

PORK CHOPS

Two broiled boneless center cut pork chops served with three eggs.

⚡️ Calories430
🥩 Protein50g
🍞 Carbs0g
🧈 Fat27g

DENVER OMELETTE

Diced ham, green pepper and onion.

⚡️ Calories400
🥩 Protein25g
🍞 Carbs6g
🧈 Fat30g

THE WESTERN

Diced ham, green peppers, onion, mushrooms and topped with american cheese.

⚡️ Calories400
🥩 Protein23g
🍞 Carbs30g
🧈 Fat22g

ESKIMO WAFFLE

Our crispy waffle topped with glazed fresh strawberry, vanilla ice cream, whipped cream and drizzled with chocolate syrup.

⚡️ Calories400
🥩 Protein5g
🍞 Carbs60g
🧈 Fat18g

STUFFED AVOCADO

Stuffed with your choice of tuna or chicken salad. Garnished with cottage cheese and fresh fruit. Served with our banana bread.

⚡️ Calories400
🥩 Protein20g
🍞 Carbs30g
🧈 Fat25g

CORNED BEEF HASH

Our very own homemade corned beef hash served with two eggs.

⚡️ Calories400
🥩 Protein20g
🍞 Carbs30g
🧈 Fat20g

HAM OFF THE BONE & EGGS

⚡️ Calories400
🥩 Protein25g
🍞 Carbs2g
🧈 Fat30g

FLORENTINE BENEDICT

Two poached eggs on top of fresh spinach and roasted red pepper on a toasted english muffin, topped with hollandaise sauce.

⚡️ Calories400
🥩 Protein20g
🍞 Carbs30g
🧈 Fat25g

TUNA OR CHICKEN SALAD WRAP

Choice of tuna or *chicken salad* with mixed greens, avocado, and tomato wrapped in a spinach tortilla.

⚡️ Calories400
🥩 Protein22g
🍞 Carbs38g
🧈 Fat19g

CLASSIC BUTTERMILK

⚡️ Calories399
🥩 Protein8g
🍞 Carbs60g
🧈 Fat13g

GRANOLA CEREAL

All natural whole grain oat granola with sun-dried fruits and nuts. Served with whole or skim milk.

⚡️ Calories367
🥩 Protein8g
🍞 Carbs67g
🧈 Fat7g

CARROT CAKE

Loaded with shredded carrots, walnuts, plump raisins and spices. Topped with our whipped cream cheese and cinnamon.

⚡️ Calories360
🥩 Protein4g
🍞 Carbs44g
🧈 Fat19g

BISTRO OMELETTE

Sautéed organic baby spinach, roasted red pepper, onion, tomato, and feta cheese.

⚡️ Calories350
🥩 Protein17g
🍞 Carbs8g
🧈 Fat29g

VERY VEGGIE OMELETTE

Fresh broccoli, zucchini, tomato, mushroom, onion & cheddar cheese.

⚡️ Calories350
🥩 Protein20g
🍞 Carbs10g
🧈 Fat25g

EGGHEADZ DELIGHT

Egg whites, cubed potato, turkey sausage, mushroom, green pepper, onion and mozzarella cheese.

⚡️ Calories350
🥩 Protein25g
🍞 Carbs20g
🧈 Fat15g

MUSHROOM SWISS

Sautéed mushrooms topped with melted swiss cheese.

⚡️ Calories350
🥩 Protein15g
🍞 Carbs6g
🧈 Fat28g

CHOCOLATE CHIP WAFFLE

⚡️ Calories350
🥩 Protein6g
🍞 Carbs42g
🧈 Fat17g

PUMPKIN NUT CHEESECAKE

Pumpkin batter waffle with walnuts and topped with whipped cream cheese, crushed graham cracker crumbles and powder sugar.

⚡️ Calories350
🥩 Protein6g
🍞 Carbs50g
🧈 Fat15g

VEGGIE WRAP

Sliced portabella mushroom, grilled zucchini, roasted red pepper, mixed greens, mozzarella cheese and pesto wrapped in a tomato basil tortilla.

⚡️ Calories350
🥩 Protein14g
🍞 Carbs31g
🧈 Fat19g

GRANNY'S OATMEAL

Topped with sliced bananas, plump raisins and brown sugar.

⚡️ Calories350
🥩 Protein5g
🍞 Carbs68g
🧈 Fat7g

HARVEST SALAD

Mixed greens with sliced apples, pecans, cranberries, raisins, blue cheese and croutons. Served with raspberry vinaigrette.

⚡️ Calories350
🥩 Protein7g
🍞 Carbs45g
🧈 Fat18g

POPEYE'S SPINACH SALAD

Fresh baby organic spinach with bacon, sun-dried tomato, mushrooms, hard boiled egg, red onion and goat cheese. Served with warm bacon vinaigrette.

⚡️ Calories350
🥩 Protein18g
🍞 Carbs12g
🧈 Fat28g

SHORT STACK

⚡️ Calories350
🥩 Protein8g
🍞 Carbs50g
🧈 Fat12g

TRADITIONAL PLAIN CREPES

Our homemade crepe transformed into thin 'N' lite french pancakes.

⚡️ Calories350
🥩 Protein9g
🍞 Carbs45g
🧈 Fat15g

TWO EGGS AND MEAT

CHOICE OF BACON, SAUSAGE LINKS, SAUSAGE PATTY, CANADIAN BACON, TURKEY BACON, OR TURKEY SAUSAGE.

⚡️ Calories330
🥩 Protein27g
🍞 Carbs1g
🧈 Fat24g

BACON CAKES

⚡️ Calories300
🥩 Protein15g
🍞 Carbs20g
🧈 Fat20g

POTATO PANCAKES

Premium grated Idaho potatoes transformed into lacy treats. Served with apple sauce and sour cream.

⚡️ Calories300
🥩 Protein5g
🍞 Carbs45g
🧈 Fat15g

WEST COAST CREPES

Our homemade crepes filled with blueberries, bananas and topped with low fat vanilla yogurt and granola.

⚡️ Calories300
🥩 Protein6g
🍞 Carbs50g
🧈 Fat6g

CRAN-APPLE OATMEAL

Topped with cinnamon apples, cranberries, walnuts and brown sugar.

⚡️ Calories300
🥩 Protein5g
🍞 Carbs60g
🧈 Fat10g

GRILLED CHICKEN BREAST

Grilled boneless chicken breast served with two eggs.

⚡️ Calories300
🥩 Protein50g
🍞 Carbs0g
🧈 Fat7g

EGGHEADZ AVOCADO TOAST

A smashed avocado on top of toasted rustic bread with baby spinach, tomato & crumbled feta. Finished with balsamic glaze and olive oil.

⚡️ Calories300
🥩 Protein10g
🍞 Carbs30g
🧈 Fat15g

CHOCOLATE CHIP CAKES

⚡️ Calories300
🥩 Protein5g
🍞 Carbs45g
🧈 Fat15g

LEMON BLUEBERRY

Our buttermilk pancakes loaded with blueberries and lemon zest inside the batter.

⚡️ Calories300
🥩 Protein6g
🍞 Carbs50g
🧈 Fat8g

YOGURT PARFAIT

Low fat vanilla yogurt layered with granola, blueberries, strawberries, and honey.

⚡️ Calories300
🥩 Protein10g
🍞 Carbs45g
🧈 Fat5g

STUFFED TOMATO

Stuffed with your choice of tuna or chicken salad. Garnished with cottage cheese and fresh fruit. Served with our banana bread.

⚡️ Calories300
🥩 Protein15g
🍞 Carbs35g
🧈 Fat10g

GREEK SALAD

Mixed greens, tomatoes, cucumber, red onion, green pepper, kalamata olives, anchovies & feta cheese. Served with greek dressing.

⚡️ Calories300
🥩 Protein5g
🍞 Carbs15g
🧈 Fat25g

THE FARM-STAND

Roasted red pepper, zucchini, broccoli, tomato, onion, cubed potato and mozzarella cheese.

⚡️ Calories250
🥩 Protein10g
🍞 Carbs20g
🧈 Fat15g

VEGGIE BURGER

Garden burger patty with avocado and red onion with ranch dressing. Served on a toasted bun.

⚡️ Calories250
🥩 Protein20g
🍞 Carbs30g
🧈 Fat9g

FRUIT OATMEAL

Apple, Blueberry or Strawberry with Brown Sugar.

⚡️ Calories250
🥩 Protein5g
🍞 Carbs50g
🧈 Fat4g

GARDEN VEGGIE

Broccoli, zucchini, roasted red pepper, portabella mushroom, onion and cheddar cheese.

⚡️ Calories250
🥩 Protein10g
🍞 Carbs20g
🧈 Fat15g

CHOCOLATE CHIP (In Batter)

⚡️ Calories250
🥩 Protein2g
🍞 Carbs30g
🧈 Fat14g

HEARTY KETTLE CUT OATMEAL

Hearty thick cut, slowly cooked.

⚡️ Calories250
🥩 Protein10g
🍞 Carbs45g
🧈 Fat5g

WAFFLES

⚡️ Calories250
🥩 Protein5g
🍞 Carbs30g
🧈 Fat10g

BANANA NUT ( In Batter)

⚡️ Calories200
🥩 Protein3g
🍞 Carbs28g
🧈 Fat8g

SPINACH AND FETA

Fresh sautéed organic baby spinach with feta cheese.

⚡️ Calories200
🥩 Protein8g
🍞 Carbs10g
🧈 Fat15g

TWO EGGS YOUR WAY

⚡️ Calories160
🥩 Protein12g
🍞 Carbs1g
🧈 Fat11g

FRESH FRUIT SALAD

⚡️ Calories150
🥩 Protein2g
🍞 Carbs40g
🧈 Fat0g

AMERICAN BREAKFAST

2 Eggs - 2 Pancakes - 2 Sausage Links - 2 Strips of Bacon NO SUBS.

⚡️ Calories150
🥩 Protein12g
🍞 Carbs1g
🧈 Fat11g

BLUEBERRY ( In Batter)

⚡️ Calories100
🥩 Protein1g
🍞 Carbs22g
🧈 Fat1g

BACADO OMELETTE

Smoked bacon, fresh avocado and monterey jack cheese.

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

COUNTRY FRIED STEAK OR CHICKEN

Breaded beef steak or breaded chicken breast topped with sausage gravy. Served with two eggs.

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

THE SANTA-FE

Chicken, jalapeno, roasted red pepper, avocado, cubed potato and jack & cheddar cheese.

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

CALIFORNIA BURGER

Smoked bacon, avocado, mozzarella cheese and 1000 dressing.

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

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About Eggheadz Cafe Nutrition Information

Discover the nutritional content of menu items at Eggheadz Cafe in Tinley Park, IL. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

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  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
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Macros Menu. "Eggheadz Cafe Menu - Nutrition Facts – Macros & Calories." https://macros.menu/eggheadz-cafe-tinley-park-il. Accessed December 31, 2025.
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