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Egg Roll Express Restaurant

Nutrition Facts & Calorie Information

807 N Elm Pl, Broken Arrow, OK 74012

10items analyzed
"This menu leans toward higher‑calorie, carb‑heavy dinners (several items 500–800 kcal), so overall it’s more suited to bulking than strict cutting. For cutting, pick a low‑calorie soup like Egg Drop (150 kcal) and skip rice/egg rolls or pair it with steamed veggies to keep calories down. For bulking, go with General Tao’s Chicken (800 kcal) or Mushroom Shrimp (600 kcal) and add a side of rice for extra calories and carbs."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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General Tao's Chicken Dinner

$5.50 Served with fried rice

⚡️ Calories800
🥩 Protein40g
🍞 Carbs85g
🧈 Fat35g

Mushroom Shrimp Dinner

$5.75 Served with fried rice

⚡️ Calories600
🥩 Protein35g
🍞 Carbs75g
🧈 Fat15g

Garlic Shrimp Dinner

$7.75 Sweet and sour pork Served with rice and eggroll

⚡️ Calories560
🥩 Protein25g
🍞 Carbs60g
🧈 Fat20g
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Egg Rolls

5 pieces $5.00

⚡️ Calories500
🥩 Protein15g
🍞 Carbs60g
🧈 Fat25g

Moo Goo Gal Pan Dinner

$7.25 Sweet and sour pork Served with rice and eggroll

⚡️ Calories390
🥩 Protein16g
🍞 Carbs50g
🧈 Fat12g

Wontons

10 pieces $3.25

⚡️ Calories320
🥩 Protein10g
🍞 Carbs32g
🧈 Fat16g

Wonton

12 Oz. $2.25

⚡️ Calories300
🥩 Protein10g
🍞 Carbs40g
🧈 Fat8g

Wontons

5 pieces $1.75

⚡️ Calories250
🥩 Protein8g
🍞 Carbs32g
🧈 Fat10g

Cho Cho

$2.25

⚡️ Calories150
🥩 Protein5g
🍞 Carbs21g
🧈 Fat3g

Egg Drop

12 Oz. $1.75

⚡️ Calories150
🥩 Protein8g
🍞 Carbs5g
🧈 Fat10g

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About Egg Roll Express Restaurant Nutrition Information

Discover the nutritional content of menu items at Egg Roll Express Restaurant in Broken Arrow, OK. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Egg Roll Express Restaurant Menu - Nutrition Facts – Macros & Calories." https://macros.menu/egg-roll-express-restaurant-broken-arrow-ok. Accessed December 25, 2025.
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