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Egg@midtown

3100 Locust St, St. Louis, MO 63103

Nutrition Facts & Calorie Information

14 Menu Items Analyzed

Sweet Cornbread Benedicts

Served with smoked pork belly or sautéed spinach and avocado.

⚡️ Calories:700
🥩 Protein:20g
🍞 Carbs:50g
🧈 Fat:40g

El Cerdo

'The Pig' made with slow-cooked carnitas mixed with corn, spinach, jalapeños and roasted potatoes topped with chipotle-tomato salsa.

⚡️ Calories:650
🥩 Protein:40g
🍞 Carbs:50g
🧈 Fat:30g

Sweet Cornbread Benedicts

Made with smoked pork belly or sautéed spinach and avocado.

⚡️ Calories:500
🥩 Protein:20g
🍞 Carbs:45g
🧈 Fat:30g
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French Toast

Smothered with sweet fruit compote and a touch of mascarpone.

⚡️ Calories:500
🥩 Protein:9g
🍞 Carbs:60g
🧈 Fat:20g

El Cerdo

'The Pig' made with slow-cooked carnitas mixed with corn, spinach, jalapeños and roasted potatoes topped with chipotle-tomato salsa.

⚡️ Calories:450
🥩 Protein:25g
🍞 Carbs:30g
🧈 Fat:25g

Vegetable Hash

Made with seasonal vegetables and served with poached eggs and hollandaise.

⚡️ Calories:450
🥩 Protein:14g
🍞 Carbs:38g
🧈 Fat:28g

Daily Specials

Inspiring, unexpected and mouth-watering. Ask our servers about the daily specials.

⚡️ Calories:450
🥩 Protein:30g
🍞 Carbs:40g
🧈 Fat:20g

Vegetable Hash

Made with seasonal vegetables and topped with poached eggs and hollandaise.

⚡️ Calories:450
🥩 Protein:15g
🍞 Carbs:45g
🧈 Fat:25g

French Toast

Smothered with sweet fruit compote and a touch of mascarpone.

⚡️ Calories:350
🥩 Protein:7g
🍞 Carbs:50g
🧈 Fat:14g

Semolina Pancakes

Served with honey butter.

⚡️ Calories:300
🥩 Protein:5g
🍞 Carbs:45g
🧈 Fat:12g

Semolina Pancakes

Served with honey butter.

⚡️ Calories:250
🥩 Protein:6g
🍞 Carbs:40g
🧈 Fat:8g

Chakchouka

A traditional tomato and bell pepper stew with baked eggs believed to have been brought from Tunisian Jews to Israel and the Arab lands.

⚡️ Calories:250
🥩 Protein:12g
🍞 Carbs:20g
🧈 Fat:15g

Chakchouka

A traditional tomato and bell pepper stew with baked eggs believed to have been brought from Tunisian Jews to Israel and the Arab lands.

⚡️ Calories:200
🥩 Protein:10g
🍞 Carbs:20g
🧈 Fat:10g
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Daily Specials

Inspiring, unexpected and mouth-watering. Ask our servers about the daily specials.

⚡️ Calories:0
🥩 Protein:0g
🍞 Carbs:0g
🧈 Fat:0g

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About Egg@midtown Nutrition Information

Discover the nutritional content of menu items at Egg@midtown in St Louis, MO. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

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  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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