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Egg Farm Cafe - Flower Mound restaurant logo - View nutrition facts, calories, and macros for menu items at 2401 Lakeside Pkwy Suite 100, Flower Mound, TX 75022

Egg Farm Cafe - Flower Mound

Nutrition Facts & Calorie Information

2401 Lakeside Pkwy Suite 100, Flower Mound, TX 75022

66items analyzed
"This menu is skewed toward calorie-dense, protein-rich dishes and is overall more suited to bulking than cutting — many entrees are 800–1,200+ kcal. For cutting, go with the Oatmeal Breakfast (150 kcal) or Eggs Any Style (200 kcal) and add fruit/veggies while skipping heavy sauces and sides. For bulking, the Steak Skillet (1,150 kcal, 67 g protein) is a solid choice for calories and muscle-building protein."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Chicken Fried Chicken Breakfast

Seasoned And Breaded In-House, Covered In Country Gravy. Choose Between Hash Browns Or Grits And Toast, Biscuits, Or Pancakes.

⚡️ Calories1200
🥩 Protein40g
🍞 Carbs130g
🧈 Fat60g

Country Bowl Skillet Breakfast

Biscuit Topped With Sausage Gravy. Loaded Hash Browns Covered With Monterey Jack And Cheddar Cheese, 2 Eggs, And Your Choice Of Toast, Biscuit, Or Pancakes. Smother Your Skillet With Sausage Gravy For An Additional Charge.

⚡️ Calories1200
🥩 Protein30g
🍞 Carbs100g
🧈 Fat70g

Meat Lovers Omelet Breakfast

Bacon, Ham, And Sausage With Monterey Jack And Cheddar Cheese. Smother Your Omelet In Sausage Gravy For An Additional Charge. Choose Between Hash Browns Or Grits And Toast, Biscuits, Or Pancakes.

⚡️ Calories1200
🥩 Protein60g
🍞 Carbs50g
🧈 Fat90g
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Steak Skillet Breakfast

A 10 Oz. Angus Rib-Eye, Onions, Mushrooms, And Roasted Red Peppers. Loaded Hash Browns Covered With Monterey Jack And Cheddar Cheese, 2 Eggs, And Your Choice Of Toast, Biscuit, Or Pancakes. Smother Your Skillet With Sausage Gravy For An Additional Charge.

⚡️ Calories1150
🥩 Protein67g
🍞 Carbs91g
🧈 Fat60g

Butchers Choice Skillet Breakfast

Ham, Bacon, And Sausage. Loaded Hash Browns Covered With Monterey Jack And Cheddar Cheese, 2 Eggs, And Your Choice Of Toast, Biscuit, Or Pancakes. Smother Your Skillet With Sausage Gravy For An Additional Charge.

⚡️ Calories1000
🥩 Protein45g
🍞 Carbs75g
🧈 Fat60g

Smoked Salmon Benedict Breakfast

Served With Tomato, Covered In Hollandaise Sauce, And Bacon Crumbles On Top. 2 Poached Eggs On An English Muffin Served With Hash Browns Or Grits.

⚡️ Calories973
🥩 Protein44g
🍞 Carbs65g
🧈 Fat64g

Gravy Train Omelet Breakfast

Omelette With Monterey Jack And Cheddar Cheese Wrapped Around A Warm Buttermilk Biscuit Then Smothered With Sausage Gravy. Smother Your Omelet In Sausage Gravy For An Additional Charge. Choose Between Hash Browns Or Grits And Toast, Biscuits, Or Pancakes.

⚡️ Calories950
🥩 Protein30g
🍞 Carbs75g
🧈 Fat60g

Toluca Skillet Breakfast

Chorizo, Jalapenos, Onions, Tomatoes, Avocado, And Fresh Cilantro. Loaded Hash Browns Covered With Monterey Jack And Cheddar Cheese, 2 Eggs, And Your Choice Of Toast, Biscuit, Or Pancakes. Smother Your Skillet With Sausage Gravy For An Additional Charge.

⚡️ Calories950
🥩 Protein48g
🍞 Carbs87g
🧈 Fat48g

Buffalo Wrap Lunch

Golden Fried Chicken Tender Tossed In Buffalo Sauce With Mixed Greens, Diced Tomatoes, Bleu Cheese Crumbles, And Homemade Ranch. Served With Choice Of 1 - Soup, Salad, Fries, Fried Okra, Or Fresh Fruit.

⚡️ Calories950
🥩 Protein28g
🍞 Carbs65g
🧈 Fat62g

Signature Cinnamon French Toast Breakfast

3 French Toast.

⚡️ Calories900
🥩 Protein18g
🍞 Carbs120g
🧈 Fat36g

Santa Fe Omelet Breakfast

Chorizo Sausage With Diced Jalapenos, Onions, Tomatoes, And Cilantro With Monterey Jack And Cheddar Cheese. Smother Your Omelet In Sausage Gravy For An Additional Charge. Choose Between Hash Browns Or Grits And Toast, Biscuits, Or Pancakes.

⚡️ Calories900
🥩 Protein40g
🍞 Carbs50g
🧈 Fat60g

Cheese Burger Lunch

1/2 Pound. 100% Certified Angus Beef Burger Charbroiled Fresh With American Cheese. Add Bacon For An Additional Charge. Served With Choice Of 1- Soup, Salad, Fries, Fried Okra, Or Fresh Fruit.

⚡️ Calories850
🥩 Protein45g
🍞 Carbs60g
🧈 Fat50g

Banana Foster Pancake Breakfast

Buttermilk Pancakes Layered With Freshly Sliced Bananas And Rich Caramel Sauce.

⚡️ Calories850
🥩 Protein13g
🍞 Carbs133g
🧈 Fat35g
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Cheese Omelet Breakfast

Monterey Jack And Cheddar. Smother Your Omelet In Sausage Gravy For An Additional Charge. Choose Between Hash Browns Or Grits And Toast, Biscuits, Or Pancakes.

⚡️ Calories800
🥩 Protein33g
🍞 Carbs45g
🧈 Fat60g

Breakfast Burrito

Chorizo With Jalapenos, Tomatoes, Onions, Scrambled Eggs, Hash Browns, And Monterey Jack In A Warm Flour Tortilla With Salsa.

⚡️ Calories800
🥩 Protein30g
🍞 Carbs70g
🧈 Fat45g

BLT Sandwich Lunch

Applewood Smoked Bacon, Lettuce, Tomato, Avocado, And Mayo On Sourdough Toast. Served With Choice Of 1 - Soup, Salad, Fries, Fried Okra, Or Fresh Fruit.

⚡️ Calories800
🥩 Protein25g
🍞 Carbs70g
🧈 Fat50g

Corned Beef Hash Breakfast

Choose Between Hash Browns Or Grits And Toast, Biscuits, Or Pancakes.

⚡️ Calories800
🥩 Protein30g
🍞 Carbs50g
🧈 Fat50g

Out West Omelet Breakfast

Diced Ham, Bell Peppers, And Onions Topped With Monterey Jack And Cheddar Cheese. Smother Your Omelet In Sausage Gravy For An Additional Charge. Choose Between Hash Browns Or Grits And Toast, Biscuits, Or Pancakes.

⚡️ Calories800
🥩 Protein35g
🍞 Carbs50g
🧈 Fat55g

Chicken and Waffles Breakfast

Juicy Chicken Breast, Breaded, Fried, And Served With A Belgian Waffle. Served With Whipped Butter And Syrup, Dusted With Powdered Sugar.

⚡️ Calories800
🥩 Protein35g
🍞 Carbs85g
🧈 Fat35g

Veg-out Skillet Breakfast

Vegetarian. Onions, Bell Peppers, Mushrooms, Tomatoes, And Spinach. Loaded Hash Browns Covered With Monterey Jack And Cheddar Cheese, 2 Eggs, And Your Choice Of Toast, Biscuit, Or Pancakes. Smother Your Skillet With Sausage Gravy For An Additional Charge.

⚡️ Calories800
🥩 Protein35g
🍞 Carbs90g
🧈 Fat40g

Southern Combo Breakfast

Homemade Sausage Gravy Loaded Over A Biscuit Served With 2 Strips Of Bacon, 2 Sausage Patties, And 2 Eggs Any Style.

⚡️ Calories800
🥩 Protein30g
🍞 Carbs50g
🧈 Fat45g

Egg Farm Skillet Breakfast

Roasted Red Peppers, Fresh Spinach, Onions, And Chicken Apple Sausage. Loaded Hash Browns Covered With Monterey Jack And Cheddar Cheese, 2 Eggs, And Your Choice Of Toast, Biscuit, Or Pancakes. Smother Your Skillet With Sausage Gravy For An Additional Charge.

⚡️ Calories800
🥩 Protein35g
🍞 Carbs60g
🧈 Fat45g

Biscuit and Gravy Breakfast

Homemade Sausage Gravy Loaded Over Biscuits And Served With Hash Browns Or Grits.

⚡️ Calories780
🥩 Protein15g
🍞 Carbs74g
🧈 Fat48g

Breakfast Sandwich

Choice Of 1 Sausage, Bacon, Ham, Turkey Bacon, Or Chorizo With Scrambled Eggs And Monterey Jack On Grilled Sourdough And Your Choice Of Hash Browns Or Grits. Substitute Hash Browns Or Grits With Fresh Fruit For An Additional Charge.

⚡️ Calories750
🥩 Protein32g
🍞 Carbs45g
🧈 Fat44g

Turkey Avocado Benedict Breakfast

Sliced Avocado Covered In Hollandaise Sauce And Bacon Crumbles On Top. 2 Poached Eggs On An English Muffin Served With Hash Browns Or Grits.

⚡️ Calories750
🥩 Protein30g
🍞 Carbs60g
🧈 Fat50g

3 Crepes Banana Nutella Breakfast

Topped With Creamy Nutella And Freshly Sliced Bananas.

⚡️ Calories750
🥩 Protein12g
🍞 Carbs105g
🧈 Fat30g

Chicken Fried Steak Breakfast

Seasoned And Breaded In-House, Covered In Country Gravy. Choose Between Hash Browns Or Grits And Toast, Biscuits, Or Pancakes.

⚡️ Calories706
🥩 Protein38g
🍞 Carbs42g
🧈 Fat41g

Migas Breakfast

Scrambled Eggs, Tortilla Strips, Diced Jalapenos, Tomatoes, And Onions Topped With Monterey Jack And Cheddar Cheese. Served With Warm Tortillas, Hash Browns, And Salsa. Add Chorizo For An Additional Charge.

⚡️ Calories700
🥩 Protein25g
🍞 Carbs50g
🧈 Fat45g

The Traditional Eggs Breakfast

Choice Of Grilled Ham, Bacon, Sausage Patties, Turkey Bacon Or Chicken Apple Sausage, And 2 Eggs Any Style. Choose Between Hash Browns Or Grits And Toast, Biscuits, Or Pancakes.

⚡️ Calories700
🥩 Protein25g
🍞 Carbs45g
🧈 Fat45g

Classic French Toast Breakfast

French Toast Served With Whipped Butter And Syrup, Dusted With Powdered Sugar. 3 French Toast.

⚡️ Calories700
🥩 Protein12g
🍞 Carbs70g
🧈 Fat30g

Banana Nutella French Toast Breakfast

Topped With Creamy Nutella And Freshly Sliced Bananas. 3 French Toast.

⚡️ Calories700
🥩 Protein9g
🍞 Carbs97g
🧈 Fat31g

Very Berry Waffle Breakfast

Topped With A Mix Of Fresh Strawberries, Blueberries, And Blackberries. Served With Whipped Butter And Syrup, Dusted With Powdered Sugar.

⚡️ Calories670
🥩 Protein7g
🍞 Carbs102g
🧈 Fat27g

The Original Benedict Breakfast

Canadian Bacon Covered In Hollandaise Sauce. 2 Poached Eggs On An English Muffin Served With Hash Browns Or Grits.

⚡️ Calories650
🥩 Protein30g
🍞 Carbs45g
🧈 Fat35g

Florentine Benedict Breakfast

Sliced Tomatoes, Fresh Spinach, And Bacon Crumbles, Covered In Hollandaise Sauce. 2 Poached Eggs On An English Muffin Served With Hash Browns Or Grits.

⚡️ Calories650
🥩 Protein27g
🍞 Carbs45g
🧈 Fat40g

Chicken & Gluten Free Waffle

Gluten Free.

⚡️ Calories650
🥩 Protein30g
🍞 Carbs60g
🧈 Fat30g

Berry Bliss French Toast Breakfast

Topped With A Mix Of Fresh Strawberries, Blueberries, And Blackberries. 3 French Toast.

⚡️ Calories640
🥩 Protein16g
🍞 Carbs106g
🧈 Fat16g

Steak and Eggs Breakfast

A Certified 10 Oz. Angus Rib-Eye Cooked To Your Liking Served With 2 Eggs Any Style, Hash Browns Or Grits, And Your Choice Of Toast, Biscuit, Or Pancakes.

⚡️ Calories617
🥩 Protein62g
🍞 Carbs48g
🧈 Fat28g

S'mores Pancake Breakfast

Buttermilk Pancakes Filled With Chocolate Chips, And Graham Cracker Crumbs, Topped With Marshmallows.

⚡️ Calories600
🥩 Protein10g
🍞 Carbs80g
🧈 Fat25g

Bacado Omelet Breakfast

Applewood Bacon With Fresh Spinach, Diced Tomatoes, Avocado, And Monterey Jack Cheese. Smother Your Omelet In Sausage Gravy For An Additional Charge. Choose Between Hash Browns Or Grits And Toast, Biscuits, Or Pancakes.

⚡️ Calories600
🥩 Protein30g
🍞 Carbs40g
🧈 Fat35g

Buttermilk Pancakes Breakfast

Three Pancakes Served With Whipped Butter And Syrup, Dusted With Powdered Sugar.

⚡️ Calories600
🥩 Protein10g
🍞 Carbs90g
🧈 Fat20g

Fresh Fruit on Benedict

2 Poached Eggs On An English Muffin Served With Hash Browns Or Grits.

⚡️ Calories560
🥩 Protein20g
🍞 Carbs50g
🧈 Fat30g

Berry Bliss Cakes Breakfast

Buttermilk Pancakes, Topped With A Mix Of Fresh Strawberries, Blueberries, And Blackberries.

⚡️ Calories550
🥩 Protein9g
🍞 Carbs85g
🧈 Fat21g

Belgian Waffle Breakfast

Served With Whipped Butter And Syrup, Dusted With Powdered Sugar.

⚡️ Calories500
🥩 Protein6g
🍞 Carbs58g
🧈 Fat25g

Tuscan Omelet Breakfast

Roasted Red Peppers, Fresh Spinach, Onions, Kalamata Olives, And Feta Cheese. Smother Your Omelet In Sausage Gravy For An Additional Charge. Choose Between Hash Browns Or Grits And Toast, Biscuits, Or Pancakes.

⚡️ Calories500
🥩 Protein20g
🍞 Carbs30g
🧈 Fat35g

Smoked Salmon Avocado Toast Breakfast

Smoked Salmon With Avocado And Red Onions Served On Whole Wheat Toast With 2 Eggs Any Style And Fresh Fruit.

⚡️ Calories500
🥩 Protein25g
🍞 Carbs40g
🧈 Fat30g

3 Crepes Berry Bliss Breakfast

Topped With A Mix Of Fresh Strawberries, Blueberries, And Blackberries.

⚡️ Calories500
🥩 Protein10g
🍞 Carbs80g
🧈 Fat15g

Garden Omelet Breakfast

Mushrooms, Onions, Fresh Tomatoes, Bell Peppers, And Fresh Spinach Melted With Monterey Jack And Cheddar Cheese. Smother Your Omelet In Sausage Gravy For An Additional Charge. Choose Between Hash Browns Or Grits And Toast, Biscuits, Or Pancakes.

⚡️ Calories480
🥩 Protein25g
🍞 Carbs35g
🧈 Fat27g

Energy Bowl Breakfast

Fresh Mixed Berries, Granola, Nuts, And Raisins Served Over Yogurt And Sprinkled With Cinnamon.

⚡️ Calories450
🥩 Protein12g
🍞 Carbs60g
🧈 Fat16g

Classic French Toast Breakfast

French Toast Served With Whipped Butter And Syrup, Dusted With Powdered Sugar. 3 French Toast.

⚡️ Calories430
🥩 Protein10g
🍞 Carbs70g
🧈 Fat14g

Avocado Toast Breakfast

Fresh Avocado Served On Whole Wheat Toast With 2 Eggs And Fresh Fruit.

⚡️ Calories400
🥩 Protein14g
🍞 Carbs32g
🧈 Fat26g

3 Crepes Classic Breakfast

3 Crepes Served With Whipped Butter And Syrup, Dusted With Powdered Sugar.

⚡️ Calories400
🥩 Protein10g
🍞 Carbs60g
🧈 Fat15g

Chicken Tenders

Lunch Southern Favorites

⚡️ Calories400
🥩 Protein25g
🍞 Carbs30g
🧈 Fat20g

The Triple Play Breakfast

Choice Of 1 Waffle, 2 Pancakes, Served With 2 Eggs Any Style, 2 Strips Of Bacon, And 2 Sausage Patties.

⚡️ Calories350
🥩 Protein8g
🍞 Carbs45g
🧈 Fat12g

Gluten-free Waffle Breakfast

Gluten Free.

⚡️ Calories350
🥩 Protein6g
🍞 Carbs66g
🧈 Fat10g

Iron Man Scrambler Breakfast

Egg Whites, Baby Spinach, Tomatoes, Onions, And Mushrooms Served With Sliced Avocados Or Fresh Fruit And Your Choice Of Toast.

⚡️ Calories320
🥩 Protein18g
🍞 Carbs15g
🧈 Fat18g

Gluten-free Pancakes Breakfast

Gluten Free.

⚡️ Calories300
🥩 Protein6g
🍞 Carbs50g
🧈 Fat10g

Gluten Free French Toast Breakfast (3 Pcs)

Gluten Free.

⚡️ Calories300
🥩 Protein8g
🍞 Carbs51g
🧈 Fat6g

Side Sausage Gravy

A Thick And Savory Gravy, Made With Crumbled Sausage, Typically Served As A Complement To Breakfast Dishes.

⚡️ Calories250
🥩 Protein5g
🍞 Carbs15g
🧈 Fat20g

Eggs Any Style Breakfast (2)

Choose Between Hash Browns Or Grits And Toast, Biscuits, Or Pancakes.

⚡️ Calories200
🥩 Protein14g
🍞 Carbs1g
🧈 Fat15g

French Toast (1)

One Piece Of French Toast, Typically Made By Dipping Bread In A Mixture Of Eggs And Milk, Then Pan-Fried Until Golden Brown.

⚡️ Calories160
🥩 Protein4g
🍞 Carbs20g
🧈 Fat7g

Oatmeal Breakfast

Add Fresh Bananas, Strawberries, Blueberries, Walnuts, Or Pecans For An Additional Charge.

⚡️ Calories150
🥩 Protein5g
🍞 Carbs27g
🧈 Fat2g

Side Crepe

Thinly Prepared Crepe, Offering A Simple Yet Delightful Taste, Often Accompanied By A Light Dusting Of Powdered Sugar Or A Dollop Of Whipped Cream.

⚡️ Calories150
🥩 Protein3g
🍞 Carbs20g
🧈 Fat6g

Bowl of Soup

A Bowl Of Soup Typically Includes A Base Of Broth, Enriched With Vegetables, Meats, Or Noodles, Seasoned To Enhance Flavor.

⚡️ Calories150
🥩 Protein6g
🍞 Carbs18g
🧈 Fat5g

Side Toast

Sliced Bread, Toasted To A Golden Brown, Typically Includes Options Such As White, Wheat, Rye, Or Sourdough.

⚡️ Calories150
🥩 Protein4g
🍞 Carbs28g
🧈 Fat2g

Turkey Bacon

Crispy Slices Of Turkey Bacon With A Savory And Smoky Flavor.

⚡️ Calories60
🥩 Protein6g
🍞 Carbs1g
🧈 Fat4g

Side Sliced Strawberries

Freshly Sliced Strawberries, Often Accompanied By A Light Dusting Of Sugar To Enhance Their Natural Sweetness.

⚡️ Calories50
🥩 Protein1g
🍞 Carbs12g
🧈 Fat0g

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About Egg Farm Cafe - Flower Mound Nutrition Information

Discover the nutritional content of menu items at Egg Farm Cafe - Flower Mound in Flower Mound, TX. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Egg Farm Cafe - Flower Mound Menu - Nutrition Facts – Macros & Calories." https://macros.menu/egg-farm-cafe-flower-mound-tx. Accessed December 26, 2025.
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