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Efi’s Gyro

Nutrition Facts & Calorie Information

521 Bloomfield Ave Montclair, NJ 07042

5items analyzed
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Appetizer Platter

A delightful assortment of our best starters, perfect for sharing.

⚡️ Calories550
🥩 Protein15g
🍞 Carbs50g
🧈 Fat30g

Beef Tacos

Three soft corn tortillas filled with seasoned beef and fresh toppings.

⚡️ Calories485
🥩 Protein24g
🍞 Carbs45g
🧈 Fat22g

Chocolate Lava Cake

Warm chocolate cake with a gooey center, served with vanilla ice cream.

⚡️ Calories430
🥩 Protein5g
🍞 Carbs58g
🧈 Fat26g
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Caesar Salad

Crisp romaine lettuce tossed in Caesar dressing with croutons and parmesan.

⚡️ Calories380
🥩 Protein10g
🍞 Carbs30g
🧈 Fat25g

Grilled Salmon

Freshly grilled salmon served with a lemon butter sauce.

⚡️ Calories350
🥩 Protein34g
🍞 Carbs0g
🧈 Fat22g

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About Efi’s Gyro Nutrition Information

Discover the nutritional content of menu items at Efi’s Gyro in Montclair, NJ. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Efi’s Gyro Menu - Nutrition Facts – Macros & Calories." https://macros.menu/efis-gyro-montclair-nj. Accessed December 26, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy