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Efes Mediterranean Grill Jersey City

515 Jersey Ave, Jersey City, NJ 07302

Nutrition Facts & Calorie Information

164 Menu Items Analyzed

Half Chicken Half Lamb

⚑️ Calories:1200
πŸ₯© Protein:95g
🍞 Carbs:8g
🧈 Fat:88g

Half Chicken Half Lamb

⚑️ Calories:1200
πŸ₯© Protein:100g
🍞 Carbs:10g
🧈 Fat:70g

Hummus Over Gyro

⚑️ Calories:1000
πŸ₯© Protein:50g
🍞 Carbs:100g
🧈 Fat:50g
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Combination Platter

A rich selection from our cold appetizers

⚑️ Calories:1000
πŸ₯© Protein:25g
🍞 Carbs:100g
🧈 Fat:50g

Lamb Chops (4 Pcs)

Marinated in oregano grilled to perfection

⚑️ Calories:900
πŸ₯© Protein:72g
🍞 Carbs:2g
🧈 Fat:72g

Lamb Over Shepherd's Salad

⚑️ Calories:850
πŸ₯© Protein:50g
🍞 Carbs:60g
🧈 Fat:45g

Cheeseburger with French Fries

⚑️ Calories:850
πŸ₯© Protein:30g
🍞 Carbs:85g
🧈 Fat:45g

Efes House Special Lamb Shank

Hand seasoned, baked tender lamb Served with mashed potato & Turkish gravy sauce

⚑️ Calories:850
πŸ₯© Protein:50g
🍞 Carbs:45g
🧈 Fat:45g

Hamburger Deluxe

⚑️ Calories:850
πŸ₯© Protein:45g
🍞 Carbs:50g
🧈 Fat:45g

Efes House Special Lamb Shank

Hand seasoned, baked tender lamb Served with mashed potato & Turkish gravy sauce

⚑️ Calories:800
πŸ₯© Protein:55g
🍞 Carbs:40g
🧈 Fat:45g

Mixed Grill

A rich combination of shish kebab, gyro, and grilled chicken

⚑️ Calories:800
πŸ₯© Protein:50g
🍞 Carbs:70g
🧈 Fat:45g

Lamb Over Shepherd's Salad

⚑️ Calories:800
πŸ₯© Protein:30g
🍞 Carbs:50g
🧈 Fat:45g

Iskender Kebab

Sauteed bread layered with yogurt and tomato sauce with gyro

⚑️ Calories:800
πŸ₯© Protein:40g
🍞 Carbs:90g
🧈 Fat:35g
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Falafel Plate

Served with lettuce , tomatoes, onions, and rice.

⚑️ Calories:800
πŸ₯© Protein:20g
🍞 Carbs:120g
🧈 Fat:25g

Cheeseburger with French Fries

⚑️ Calories:800
πŸ₯© Protein:35g
🍞 Carbs:62g
🧈 Fat:45g

Chicken Fingers with French Fries (4Pcs)

⚑️ Calories:800
πŸ₯© Protein:35g
🍞 Carbs:50g
🧈 Fat:50g

Efes Triple Shish Kebab

3 Lamb Shish Kebabs

⚑️ Calories:720
πŸ₯© Protein:60g
🍞 Carbs:0g
🧈 Fat:50g

Iskender Kebab

Sauteed bread layered with yogurt and tomato sauce with gyro

⚑️ Calories:700
πŸ₯© Protein:25g
🍞 Carbs:60g
🧈 Fat:35g

Mixed Grill

A rich combination of shish kebab, gyro, and grilled chicken

⚑️ Calories:700
πŸ₯© Protein:60g
🍞 Carbs:60g
🧈 Fat:30g

Shish Kebab Yogurt

Lamb shish kebab with sauteed bread and yogurt

⚑️ Calories:700
πŸ₯© Protein:40g
🍞 Carbs:50g
🧈 Fat:35g

Gyro Doner

Combination of freshly ground beef and lamb sliced thin

⚑️ Calories:650
πŸ₯© Protein:35g
🍞 Carbs:45g
🧈 Fat:30g

Sac Kavurma (Steel Roasting)

Chunks of baby lamb sauteed with fresh vegetables in tomato sauce

⚑️ Calories:650
πŸ₯© Protein:45g
🍞 Carbs:20g
🧈 Fat:45g

Hummus Over Gyro

⚑️ Calories:650
πŸ₯© Protein:25g
🍞 Carbs:45g
🧈 Fat:35g

Adana Yogurt

Ground lamb with sauteed bread and yogurt

⚑️ Calories:650
πŸ₯© Protein:40g
🍞 Carbs:50g
🧈 Fat:30g

Chicken Gyro Yogurt

Marinated sliced boneless chicken with sauteed bread and yogurt

⚑️ Calories:650
πŸ₯© Protein:37g
🍞 Carbs:66g
🧈 Fat:27g

Chicken Kebab Yogurt

Cubes of chicken breast with sauteed bread and yogurt

⚑️ Calories:635
πŸ₯© Protein:46g
🍞 Carbs:50g
🧈 Fat:25g

Shish Kebab Yogurt

Lamb shish kebab with sauteed bread and yogurt

⚑️ Calories:600
πŸ₯© Protein:40g
🍞 Carbs:50g
🧈 Fat:30g

Falafel Plate

Served with lettuce , tomatoes, onions, and rice.

⚑️ Calories:600
πŸ₯© Protein:15g
🍞 Carbs:75g
🧈 Fat:25g

Chicken Gyro Doner

Layers of marinated chicken around large vertical spit and grilled

⚑️ Calories:600
πŸ₯© Protein:45g
🍞 Carbs:40g
🧈 Fat:25g

Gyro Doner

Combination of freshly ground beef and lamb sliced thin

⚑️ Calories:600
πŸ₯© Protein:30g
🍞 Carbs:40g
🧈 Fat:35g

Chicken Gyro Doner

Layers of marinated chicken around large vertical spit and grilled

⚑️ Calories:600
πŸ₯© Protein:30g
🍞 Carbs:50g
🧈 Fat:20g

Efes Triple Shish Kebab

3 Lamb Shish Kebabs

⚑️ Calories:600
πŸ₯© Protein:60g
🍞 Carbs:10g
🧈 Fat:30g

Falafel with Hummus

Deep fried with vegetable chick peas served with hummus

⚑️ Calories:570
πŸ₯© Protein:18g
🍞 Carbs:44g
🧈 Fat:34g

Falafel with Hummus

Deep fried with vegetable chick peas served with hummus

⚑️ Calories:550
πŸ₯© Protein:15g
🍞 Carbs:50g
🧈 Fat:30g

Lamb Sautee

Served with or without kashkaval cheese

⚑️ Calories:520
πŸ₯© Protein:35g
🍞 Carbs:10g
🧈 Fat:40g

Cheese Roll

(Sigara Boregi). Delicate phyllo dough wrapped with feta cheese and parsley, deeply fried (4 Pcs)

⚑️ Calories:500
πŸ₯© Protein:15g
🍞 Carbs:40g
🧈 Fat:30g

Combination Platter

A rich selection from our cold appetizers

⚑️ Calories:500
πŸ₯© Protein:25g
🍞 Carbs:50g
🧈 Fat:30g

Lamb Sautee

Served with or without kashkaval cheese

⚑️ Calories:500
πŸ₯© Protein:25g
🍞 Carbs:15g
🧈 Fat:35g

Chicken Fingers with French Fries (4Pcs)

⚑️ Calories:500
πŸ₯© Protein:28g
🍞 Carbs:45g
🧈 Fat:25g

Chicken Over Shepherd's Salad

⚑️ Calories:500
πŸ₯© Protein:40g
🍞 Carbs:25g
🧈 Fat:21g

Chicken Kebab

Tender chunks of chicken marinated with blend of herbs and spices (Chicken Breast)

⚑️ Calories:500
πŸ₯© Protein:40g
🍞 Carbs:10g
🧈 Fat:30g

Manti Dumplings

Fresh homemade dumplings stuffed with lamb, served with yogurt on top lightly buttered

⚑️ Calories:500
πŸ₯© Protein:20g
🍞 Carbs:55g
🧈 Fat:20g

Hamburger Deluxe

⚑️ Calories:500
πŸ₯© Protein:25g
🍞 Carbs:40g
🧈 Fat:25g

Chicken Over Shepherd's Salad

⚑️ Calories:500
πŸ₯© Protein:40g
🍞 Carbs:30g
🧈 Fat:25g

Fried Chicken

Chicken breast, lettuce, tomato

⚑️ Calories:500
πŸ₯© Protein:35g
🍞 Carbs:15g
🧈 Fat:25g

Chicken Pirzola

Marinated chicken chops, served on the bone, grilled to perfection

⚑️ Calories:480
πŸ₯© Protein:50g
🍞 Carbs:0g
🧈 Fat:30g

Chicken Gyro

Freshly chicken wrapped around large vertical spit & grilled

⚑️ Calories:470
πŸ₯© Protein:42g
🍞 Carbs:30g
🧈 Fat:15g

Adana Yogurt

Ground lamb with sauteed bread and yogurt

⚑️ Calories:450
πŸ₯© Protein:30g
🍞 Carbs:20g
🧈 Fat:25g

Fried Calamari with Marinara Sauce

⚑️ Calories:450
πŸ₯© Protein:20g
🍞 Carbs:35g
🧈 Fat:25g

Chicken Gyro Yogurt

Marinated sliced boneless chicken with sauteed bread and yogurt

⚑️ Calories:450
πŸ₯© Protein:30g
🍞 Carbs:35g
🧈 Fat:18g

Chicken Kebab Yogurt

Cubes of chicken breast with sauteed bread and yogurt

⚑️ Calories:450
πŸ₯© Protein:35g
🍞 Carbs:20g
🧈 Fat:15g

Sobiyet

(Sweet dough) thinly layered dough stuffed with milk cream and pistachio

⚑️ Calories:450
πŸ₯© Protein:5g
🍞 Carbs:60g
🧈 Fat:25g

Kunefe

A pastry consisting of hot cheese in between layers of crispy shredded phyllo dough in a sweet syrup

⚑️ Calories:450
πŸ₯© Protein:12g
🍞 Carbs:50g
🧈 Fat:25g

Manti Dumplings

Fresh homemade dumplings stuffed with lamb, served with yogurt on top lightly buttered

⚑️ Calories:440
πŸ₯© Protein:20g
🍞 Carbs:40g
🧈 Fat:20g

Chicken Gyro

Freshly chicken wrapped around large vertical spit & grilled

⚑️ Calories:430
πŸ₯© Protein:30g
🍞 Carbs:35g
🧈 Fat:20g

Grilled Salmon

Charcoal grilled to perfection. Served with rice or salad

⚑️ Calories:400
πŸ₯© Protein:30g
🍞 Carbs:20g
🧈 Fat:15g

Grilled Sea Bass (Branzino)

Chargrilled exotic white flaky whole fish. Served with salad or rice (levrek)

⚑️ Calories:400
πŸ₯© Protein:30g
🍞 Carbs:10g
🧈 Fat:20g

Arnavut Cigeri (Liver)

Pan fried liver with onion and lemon

⚑️ Calories:400
πŸ₯© Protein:25g
🍞 Carbs:5g
🧈 Fat:30g

CAESAR SALAD

Lettuce, croutons, permesan cheese tossed with caesar dressing

⚑️ Calories:400
πŸ₯© Protein:10g
🍞 Carbs:30g
🧈 Fat:28g

Fried Calamari with Marinara Sauce

⚑️ Calories:400
πŸ₯© Protein:18g
🍞 Carbs:30g
🧈 Fat:25g

Cheese Roll

(Sigara Boregi). Delicate phyllo dough wrapped with feta cheese and parsley, deeply fried (4 Pcs)

⚑️ Calories:400
πŸ₯© Protein:8g
🍞 Carbs:35g
🧈 Fat:22g

Grilled Sea Bass (Branzino)

Chargrilled exotic white flaky whole fish. Served with salad or rice (levrek)

⚑️ Calories:400
πŸ₯© Protein:40g
🍞 Carbs:10g
🧈 Fat:20g

Grilled Salmon

Charcoal grilled to perfection. Served with rice or salad

⚑️ Calories:400
πŸ₯© Protein:35g
🍞 Carbs:30g
🧈 Fat:20g

Falafel

Deep fried chickpeas & vegetables

⚑️ Calories:380
πŸ₯© Protein:12g
🍞 Carbs:31g
🧈 Fat:22g

Kadayif

Sweet pastry made of thin shredded dough layered with choppeed nuts and honey syrup and baked with butter

⚑️ Calories:360
πŸ₯© Protein:5g
🍞 Carbs:45g
🧈 Fat:18g

Hamburger

⚑️ Calories:350
πŸ₯© Protein:25g
🍞 Carbs:30g
🧈 Fat:15g

Mediterranean Salad

Lettuce, tomatoes, red cabbage, carrots, radish, corn, olives and feta cheese tossed with lemon and olive oil dressing

⚑️ Calories:350
πŸ₯© Protein:8g
🍞 Carbs:32g
🧈 Fat:21g

Chicken with Vegetables

Chunks of chicken breast sauteed with fresh vegetables in tomato sauce

⚑️ Calories:350
πŸ₯© Protein:30g
🍞 Carbs:20g
🧈 Fat:15g

Musakka

Chunks of baby eggplant with ground lamb seasoned with herbs

⚑️ Calories:350
πŸ₯© Protein:15g
🍞 Carbs:20g
🧈 Fat:25g

Chicken Sautee

Served with or without kashkaval cheese

⚑️ Calories:350
πŸ₯© Protein:30g
🍞 Carbs:10g
🧈 Fat:20g

Shrimp Kebab (5Pcs)

Jumbo shrimp grilled with vegetables. Served with salad or rice.

⚑️ Calories:350
πŸ₯© Protein:25g
🍞 Carbs:20g
🧈 Fat:15g

Musakka

Chunks of baby eggplant with ground lamb seasoned with herbs

⚑️ Calories:350
πŸ₯© Protein:20g
🍞 Carbs:12g
🧈 Fat:24g

Chicken Garlic

Sauteed with garlic & lemon sauce

⚑️ Calories:350
πŸ₯© Protein:30g
🍞 Carbs:15g
🧈 Fat:18g

Chicken Sautee

Served with or without kashkaval cheese

⚑️ Calories:350
πŸ₯© Protein:30g
🍞 Carbs:5g
🧈 Fat:24g

Chicken Kebab

Tender chunks of chicken marinated with blend of herbs and spices (Chicken Breast)

⚑️ Calories:350
πŸ₯© Protein:37g
🍞 Carbs:5g
🧈 Fat:20g

Chicken Okra Casserole

Chicken breast sauteed with okra and light tomato sauce

⚑️ Calories:350
πŸ₯© Protein:30g
🍞 Carbs:15g
🧈 Fat:15g

Falafel

Deep fried chickpeas

⚑️ Calories:333
πŸ₯© Protein:13g
🍞 Carbs:31g
🧈 Fat:17g

Falafel

Deep fried chickpeas

⚑️ Calories:333
πŸ₯© Protein:13g
🍞 Carbs:31g
🧈 Fat:17g

Lamb Shish Kebab

Marinated cubes of baby lamb grilled to delight on skewer

⚑️ Calories:330
πŸ₯© Protein:30g
🍞 Carbs:5g
🧈 Fat:20g

Piyaz

White beans, tomatoes, onions, parsley and homemade lemon dressing

⚑️ Calories:320
πŸ₯© Protein:14g
🍞 Carbs:46g
🧈 Fat:8g

Mixed Eggplant

Fried small cubes of eggplant, topped with marinara sauce

⚑️ Calories:320
πŸ₯© Protein:4g
🍞 Carbs:28g
🧈 Fat:22g

Sac Kavurma (Steel Roasting)

Chunks of baby lamb sauteed with fresh vegetables in tomato sauce

⚑️ Calories:320
πŸ₯© Protein:20g
🍞 Carbs:10g
🧈 Fat:22g

Pan Seared Tilapia

Cooked in garlic, onion, minced red and green pepper. Served with rice

⚑️ Calories:320
πŸ₯© Protein:28g
🍞 Carbs:35g
🧈 Fat:4g

Falafel

Deep fried chickpeas & vegetables

⚑️ Calories:320
πŸ₯© Protein:12g
🍞 Carbs:30g
🧈 Fat:18g

Chicken Okra Casserole

Chicken breast sauteed with okra and light tomato sauce

⚑️ Calories:300
πŸ₯© Protein:25g
🍞 Carbs:20g
🧈 Fat:10g

CAESAR SALAD

Lettuce, croutons, permesan cheese tossed with caesar dressing

⚑️ Calories:300
πŸ₯© Protein:7g
🍞 Carbs:22g
🧈 Fat:20g

Lamb Chops (4 Pcs)

Marinated in oregano grilled to perfection

⚑️ Calories:300
πŸ₯© Protein:25g
🍞 Carbs:0g
🧈 Fat:20g

Chicken Garlic

Sauteed with garlic & lemon sauce

⚑️ Calories:300
πŸ₯© Protein:25g
🍞 Carbs:10g
🧈 Fat:15g

Lamb Okra Casserole

Lamb cubes cooked with fresh okra and light tomato sauce

⚑️ Calories:300
πŸ₯© Protein:20g
🍞 Carbs:20g
🧈 Fat:15g

Chicken Adana

Ground boneless chicken flavored with red bell pepers, spices and grilled on skewers

⚑️ Calories:300
πŸ₯© Protein:25g
🍞 Carbs:5g
🧈 Fat:20g

Cheeseburger

⚑️ Calories:300
πŸ₯© Protein:15g
🍞 Carbs:30g
🧈 Fat:15g

Chicken Kebab

Tender chunks of chicken marinated with blend of herbs and spices

⚑️ Calories:300
πŸ₯© Protein:25g
🍞 Carbs:5g
🧈 Fat:15g

Lentil Soup

Savory Turkish lentil soup

⚑️ Calories:300
πŸ₯© Protein:15g
🍞 Carbs:40g
🧈 Fat:5g

Lamb Okra Casserole

Lamb cubes cooked with fresh okra and light tomato sauce

⚑️ Calories:300
πŸ₯© Protein:15g
🍞 Carbs:20g
🧈 Fat:15g

Cheeseburger

⚑️ Calories:300
πŸ₯© Protein:16g
🍞 Carbs:33g
🧈 Fat:14g

Spinach Manti Dumplings

Fresh homemade dumplings stuffed with spinach, served with yogurt on top

⚑️ Calories:300
πŸ₯© Protein:10g
🍞 Carbs:40g
🧈 Fat:8g

Baklava

Sweet pastry made of extremely thin sheets of phyllo dough layered with chopped nuts and honey syrup and baked with butter.

⚑️ Calories:300
πŸ₯© Protein:4g
🍞 Carbs:36g
🧈 Fat:18g

chocolate baklava

⚑️ Calories:290
πŸ₯© Protein:4g
🍞 Carbs:36g
🧈 Fat:15g

chocolate baklava

⚑️ Calories:290
πŸ₯© Protein:4g
🍞 Carbs:36g
🧈 Fat:16g

Piyaz

White beans, tomatoes, onions, parsley and homemade lemon dressing

⚑️ Calories:280
πŸ₯© Protein:10g
🍞 Carbs:40g
🧈 Fat:8g

Chicken with Vegetables

Chunks of chicken breast sauteed with fresh vegetables in tomato sauce

⚑️ Calories:280
πŸ₯© Protein:30g
🍞 Carbs:15g
🧈 Fat:10g

Profiterole

⚑️ Calories:270
πŸ₯© Protein:6g
🍞 Carbs:18g
🧈 Fat:20g

Feta Cheese

Served with olives, sliced tomatoes, and topped with olive oil

⚑️ Calories:264
πŸ₯© Protein:14g
🍞 Carbs:4g
🧈 Fat:21g

Feta Cheese

Served with olives, sliced tomatoes, and topped with olive oil

⚑️ Calories:264
πŸ₯© Protein:14g
🍞 Carbs:4g
🧈 Fat:21g

Spinach Manti Dumplings

Fresh homemade dumplings stuffed with spinach, served with yogurt on top

⚑️ Calories:260
πŸ₯© Protein:7g
🍞 Carbs:30g
🧈 Fat:12g

Kazandibi

Pudding with a caramel base, similar to Crème brulee

⚑️ Calories:260
πŸ₯© Protein:5g
🍞 Carbs:45g
🧈 Fat:6g

Chicken Adana

Ground boneless chicken flavored with red bell pepers, spices and grilled on skewers

⚑️ Calories:250
πŸ₯© Protein:20g
🍞 Carbs:5g
🧈 Fat:15g

Chicken Pirzola

Marinated chicken chops, served on the bone, grilled to perfection

⚑️ Calories:250
πŸ₯© Protein:32g
🍞 Carbs:0g
🧈 Fat:13g

Okra Casserole

Slow cooked in light tomato sauce. Served with rice

⚑️ Calories:250
πŸ₯© Protein:5g
🍞 Carbs:35g
🧈 Fat:8g

Fried Chicken

Chicken breast, lettuce, tomato

⚑️ Calories:250
πŸ₯© Protein:30g
🍞 Carbs:5g
🧈 Fat:10g

Grilled Chicken

Marinated boneless chicken cubes grilled over charcoal on skewers

⚑️ Calories:250
πŸ₯© Protein:35g
🍞 Carbs:0g
🧈 Fat:10g

Lamb Shish Kebab

Marinated cubes of baby lamb grilled to delight on skewer

⚑️ Calories:250
πŸ₯© Protein:30g
🍞 Carbs:0g
🧈 Fat:14g

Grilled Chicken

Marinated boneless chicken cubes grilled over charcoal on skewers. (Dark meat)

⚑️ Calories:250
πŸ₯© Protein:25g
🍞 Carbs:5g
🧈 Fat:15g

Lamb Adana Kebab

Ground lamb flavored with red bell peppers, slightly seasoned with paprika

⚑️ Calories:250
πŸ₯© Protein:20g
🍞 Carbs:5g
🧈 Fat:18g

Lamb Adana Kebab

Ground lamb flavored with red bell peppers, slightly seasoned with paprika

⚑️ Calories:250
πŸ₯© Protein:20g
🍞 Carbs:5g
🧈 Fat:15g

Mixed Eggplant

Fried small cubes of eggplant, topped with marinara sauce

⚑️ Calories:250
πŸ₯© Protein:3g
🍞 Carbs:30g
🧈 Fat:15g

Stuffed Grape Leaves

Grape leaves stuffed with rice, pignoli nuts, fresh parsley, and mint (4 Pcs)

⚑️ Calories:250
πŸ₯© Protein:5g
🍞 Carbs:30g
🧈 Fat:10g

Pan Seared Tilapia

Cooked in garlic, onion, minced red and green pepper. Served with rice

⚑️ Calories:250
πŸ₯© Protein:26g
🍞 Carbs:30g
🧈 Fat:5g

Ezme

Mashed fresh tomatoes, onions, parsley, walnuts, and light hot spice mixed together

⚑️ Calories:250
πŸ₯© Protein:5g
🍞 Carbs:12g
🧈 Fat:18g

Lamb Shish Kebab

Marinated cubes of baby lamb chargrilled on skewer

⚑️ Calories:250
πŸ₯© Protein:22g
🍞 Carbs:4g
🧈 Fat:16g

Chicken Adana

Ground boneless chicken flavored with red bell pepers, spices and grilled on skewers

⚑️ Calories:250
πŸ₯© Protein:20g
🍞 Carbs:5g
🧈 Fat:15g

Grilled Chicken

Marinated boneless chicken cubes grilled over charcoal on skewers

⚑️ Calories:250
πŸ₯© Protein:35g
🍞 Carbs:0g
🧈 Fat:10g

Soup of the Day

Chicken soup or Chef's special

⚑️ Calories:250
πŸ₯© Protein:20g
🍞 Carbs:20g
🧈 Fat:10g

Arnavut Cigeri (Liver)

Pan fried liver with onion and lemon

⚑️ Calories:250
πŸ₯© Protein:20g
🍞 Carbs:10g
🧈 Fat:15g

Mediterranean Salad

Lettuce, tomatoes, red cabbage, carrots, radish, corn, olives and feta cheese tossed with lemon and olive oil dressing

⚑️ Calories:250
πŸ₯© Protein:7g
🍞 Carbs:15g
🧈 Fat:18g

Spinach Tarator

Spinach, homemade yogurt, sour cream, garlic, minced walnuts, and herbs

⚑️ Calories:250
πŸ₯© Protein:8g
🍞 Carbs:10g
🧈 Fat:18g

Lamb Shish Kebab

Marinated cubes of baby lamb chargrilled on skewer

⚑️ Calories:250
πŸ₯© Protein:20g
🍞 Carbs:5g
🧈 Fat:15g

Shrimp Kebab (5Pcs)

Jumbo shrimp grilled with vegetables. Served with salad or rice.

⚑️ Calories:250
πŸ₯© Protein:25g
🍞 Carbs:15g
🧈 Fat:10g

Hamburger

⚑️ Calories:250
πŸ₯© Protein:12g
🍞 Carbs:30g
🧈 Fat:10g

Chicken Adana

Ground boneless chicken flavored with red bell pepers, spices and grilled on skewers

⚑️ Calories:250
πŸ₯© Protein:25g
🍞 Carbs:5g
🧈 Fat:15g

Grilled Chicken

Marinated boneless chicken cubes grilled over charcoal on skewers. (Dark meat)

⚑️ Calories:250
πŸ₯© Protein:25g
🍞 Carbs:0g
🧈 Fat:15g

Chicken Kebab

Tender chunks of chicken marinated with blend of herbs and spices

⚑️ Calories:250
πŸ₯© Protein:20g
🍞 Carbs:5g
🧈 Fat:15g

Chicken Kebab

Tender chunks of chicken marinated with blend of herbs and spices

⚑️ Calories:240
πŸ₯© Protein:30g
🍞 Carbs:5g
🧈 Fat:12g

Lamb Adana Kebab

Ground lamb flavored with red bell peppers, slightly seasoned with paprika

⚑️ Calories:230
πŸ₯© Protein:25g
🍞 Carbs:3g
🧈 Fat:14g

Lentil Soup

Savory Turkish lentil soup

⚑️ Calories:200
πŸ₯© Protein:15g
🍞 Carbs:30g
🧈 Fat:5g

Spinach Tarator

Spinach, homemade yogurt, sour cream, garlic, minced walnuts, and herbs

⚑️ Calories:200
πŸ₯© Protein:8g
🍞 Carbs:15g
🧈 Fat:15g

Mucver

Zucchini pancake. Mashed zucchini blended with herbs and fried till golden brown

⚑️ Calories:200
πŸ₯© Protein:4g
🍞 Carbs:22g
🧈 Fat:12g

Soup of the Day

Chicken soup or Chef's special

⚑️ Calories:200
πŸ₯© Protein:10g
🍞 Carbs:15g
🧈 Fat:5g

Eggplant Salad

Charcoal grilled eggplant flavored with garlic, herbs, parsley, red bell peppers, and onions

⚑️ Calories:200
πŸ₯© Protein:4g
🍞 Carbs:12g
🧈 Fat:18g

Vegetable Casserole

A hearty of fresh vegetables including string beans, zucchini, mushrooms, potatoes, carrots, onions, and garlic, simmered in a rich tomato sauce and finished with tender spinach.

⚑️ Calories:200
πŸ₯© Protein:10g
🍞 Carbs:35g
🧈 Fat:7g

Garden Salad

Mixed greens, onions, carrots, tomatoes

⚑️ Calories:200
πŸ₯© Protein:3g
🍞 Carbs:10g
🧈 Fat:5g

Mucver

Zucchini pancake. Mashed zucchini blended with herbs and fried till golden brown

⚑️ Calories:200
πŸ₯© Protein:5g
🍞 Carbs:25g
🧈 Fat:10g

Vegetable Casserole

A hearty of fresh vegetables including string beans, zucchini, mushrooms, potatoes, carrots, onions, and garlic, simmered in a rich tomato sauce and finished with tender spinach.

⚑️ Calories:200
πŸ₯© Protein:6g
🍞 Carbs:35g
🧈 Fat:7g

Sutlac

Baked rice pudding

⚑️ Calories:200
πŸ₯© Protein:5g
🍞 Carbs:30g
🧈 Fat:7g

Tabuli

Parsley, onions, scallion, lemon juice, olive oil, and brown wheat

⚑️ Calories:180
πŸ₯© Protein:3g
🍞 Carbs:22g
🧈 Fat:10g

Keskul

Coconut pudding

⚑️ Calories:180
πŸ₯© Protein:3g
🍞 Carbs:25g
🧈 Fat:8g

Hummus

Chickpeas mashed into a paste with lemon juice and flavored with tahini, olive oil and garlic

⚑️ Calories:166
πŸ₯© Protein:7g
🍞 Carbs:15g
🧈 Fat:9g

Hummus

Chickpeas mashed into a paste with lemon juice and flavored with tahini, olive oil and garlic

⚑️ Calories:166
πŸ₯© Protein:5g
🍞 Carbs:14g
🧈 Fat:10g

Efes Pita

Only cold appetizer with lettuce, tomatoes and onions

⚑️ Calories:150
πŸ₯© Protein:2g
🍞 Carbs:20g
🧈 Fat:7g

Garden Salad

Mixed greens, onions, carrots, tomatoes

⚑️ Calories:150
πŸ₯© Protein:5g
🍞 Carbs:10g
🧈 Fat:5g

Stuffed Grape Leaves

Grape leaves stuffed with rice, pignoli nuts, fresh parsley, and mint (4 Pcs)

⚑️ Calories:150
πŸ₯© Protein:3g
🍞 Carbs:24g
🧈 Fat:5g

Shepherd's Salad

Fresh tomatoes, cucumbers, onions, parsley, and homemade dressing

⚑️ Calories:150
πŸ₯© Protein:3g
🍞 Carbs:10g
🧈 Fat:10g

Ezme

Mashed fresh tomatoes, onions, parsley, walnuts, and light hot spice mixed together

⚑️ Calories:150
πŸ₯© Protein:3g
🍞 Carbs:10g
🧈 Fat:12g

Tabuli

Parsley, onions, scallion, lemon juice, olive oil, and brown wheat

⚑️ Calories:150
πŸ₯© Protein:3g
🍞 Carbs:18g
🧈 Fat:8g

Fish

(Flounder)

⚑️ Calories:150
πŸ₯© Protein:25g
🍞 Carbs:0g
🧈 Fat:5g

Cacik

Yogurt with cucumber, fresh dill, and garlic, topped with olive oil. 8 oz.

⚑️ Calories:120
πŸ₯© Protein:5g
🍞 Carbs:15g
🧈 Fat:5g

Fish

(Flounder)

⚑️ Calories:120
πŸ₯© Protein:20g
🍞 Carbs:0g
🧈 Fat:3g

Babaganush

Grilled & pureed eggplant flavored with tahini, lemon juice, olive oil and garlic

⚑️ Calories:120
πŸ₯© Protein:3g
🍞 Carbs:10g
🧈 Fat:8g

Babaganush

Grilled & pureed eggplant flavored with tahini, lemon juice, olive oil and garlic

⚑️ Calories:120
πŸ₯© Protein:3g
🍞 Carbs:10g
🧈 Fat:9g

Shepherd's Salad

Fresh tomatoes, cucumbers, onions, parsley, and homemade dressing

⚑️ Calories:100
πŸ₯© Protein:2g
🍞 Carbs:12g
🧈 Fat:5g

Eggplant Salad

Charcoal grilled eggplant flavored with garlic, herbs, parsley, red bell peppers, and onions

⚑️ Calories:100
πŸ₯© Protein:2g
🍞 Carbs:12g
🧈 Fat:5g

Cacik

Yogurt with cucumber, fresh dill, and garlic, topped with olive oil. 8 oz.

⚑️ Calories:100
πŸ₯© Protein:4g
🍞 Carbs:10g
🧈 Fat:5g

Okra Casserole

Slow cooked in light tomato sauce. Served with rice

⚑️ Calories:0
πŸ₯© Protein:0g
🍞 Carbs:0g
🧈 Fat:0g

Efes Pita

Only cold appetizer with lettuce, tomatoes and onions

⚑️ Calories:
πŸ₯© Protein:g
🍞 Carbs:g
🧈 Fat:g

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About Efes Mediterranean Grill Jersey City Nutrition Information

Discover the nutritional content of menu items at Efes Mediterranean Grill Jersey City in Jersey City, NJ. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

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