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Menu

eeZ

Nutrition Facts & Calorie Information

16925 Birkdale Commons Pkwy F, Huntersville, NC 28078

74items analyzed
"Menu is a mix of lean, protein-forward items and many high‑calorie, carb/fat‑heavy dishes; overall it leans more toward bulking/indulgent eating than strict cutting. For cutting: choose the 7‑Piece Sashimi Mix (high protein, very low carbs) and add edamame or extra veggies. For bulking: go for the Pork Belly Ramen (β‰ˆ800 kcal) or Pork Belly Steam Buns for dense calories and plenty of fat and carbs."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Bagel Roll

Smoked salmon, kani, cream cheese all tempura battered and flash fried. Topped with eel sauce

⚑️ Calories950
πŸ₯© Protein36g
🍞 Carbs93g
🧈 Fat48g

Moriawase Double Deuce

8 piece California Roll, 8 piece spicy tuna, 6 pieces of nigiri (tuna, salmon, yellowtail, ebi shrimp, striped bass)

⚑️ Calories800
πŸ₯© Protein50g
🍞 Carbs100g
🧈 Fat25g

Pork Belly Ramen

Tongkatsu, pork belly, ramen noodles, seasoned egg, fish cakes, mushrooms, bamboo, bok choy, green onion, and chili crunch

⚑️ Calories800
πŸ₯© Protein35g
🍞 Carbs65g
🧈 Fat45g
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Kung Pao

Choice of protein, red bell peppers, bok choy, yellow onions, snow peas, baby corn, chopped peanuts, house made hoisin sauce and ground chiles. Served with jasmine rice

⚑️ Calories800
πŸ₯© Protein40g
🍞 Carbs85g
🧈 Fat35g

Classic Fried Rice

Choice of protein, red bell peppers, yellow onions, bean sprouts, egg, soy sauce, chives and wok fried jasmine rice

⚑️ Calories800
πŸ₯© Protein20g
🍞 Carbs100g
🧈 Fat35g

Pork Belly Steam Buns

Three steam buns with pickled vegetables, hoisin sauce and roasted, smoked pork belly

⚑️ Calories780
πŸ₯© Protein24g
🍞 Carbs100g
🧈 Fat34g

Blackened Tuna Nachos

Five wonton chips, Crab Rangoon Dip, avocado salsa, tomatoes, seared blackened yellowfin tuna and microgreens

⚑️ Calories750
πŸ₯© Protein40g
🍞 Carbs55g
🧈 Fat40g

Thai Coconut Curry

Choice of protein, banh pho rice noodles, red & green bell peppers, yellow onions, Thai basil, toasted coconut, chives and red curry sauce

⚑️ Calories700
πŸ₯© Protein35g
🍞 Carbs80g
🧈 Fat25g

Tropical Storm Roll

Kani, avocado and cucumber, topped with tuna, salmon, yellowtail, Japanese mayo, eel sauce, sriracha and tobiko. Served with wasabi yuzu

⚑️ Calories700
πŸ₯© Protein40g
🍞 Carbs60g
🧈 Fat35g

Teriyaki Chicken Breast or Salmon

Grilled chicken breast or salmon filet, broccoli, bok choy, red peppers, green peppers, onions, bean sprouts, sesame seeds, green onion. Served with jasmine rice

⚑️ Calories670
πŸ₯© Protein55g
🍞 Carbs55g
🧈 Fat20g

Sweet & Sour Chicken

Flash fried chicken with sweet & sour sauce, topped with red bell peppers, water chestnuts, snow peas and fresh pineapple. Served with jasmine rice

⚑️ Calories650
πŸ₯© Protein25g
🍞 Carbs85g
🧈 Fat20g

Sesame Chicken

Flash fried chicken, snow peas, green beans, sweet potatoes, toasted sesame seeds. Served with jasmine rice

⚑️ Calories650
πŸ₯© Protein30g
🍞 Carbs80g
🧈 Fat25g

All Eyes on You Roll

Salmon, mango, spicy mayo, tempura flakes, topped with crabcake mix, seared scallop, sriracha, tobiko, wasabi, spicy mayo, eel sauce

⚑️ Calories650
πŸ₯© Protein25g
🍞 Carbs60g
🧈 Fat35g
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Dynamite Roll

Yellowtail, salmon, tobiko, asparagus, cucumber, scallions and spicy mayo

⚑️ Calories640
πŸ₯© Protein27g
🍞 Carbs85g
🧈 Fat25g

Mongolian Beef

Slices of marinated beef, water chestnuts, snow peas, yellow onions, baby corn, bok choy, red & green bell peppers, hoisin sauce, ground chiles, toasted sesame seeds. Served with jasmine rice

⚑️ Calories600
πŸ₯© Protein40g
🍞 Carbs60g
🧈 Fat20g

Singapore Street Noodles

Chicken, pork, shrimp, curried rice vermicelli noodles, bok choy, bean sprouts and green onion

⚑️ Calories600
πŸ₯© Protein25g
🍞 Carbs80g
🧈 Fat18g

Crab Rangoon Dip

Creamy crab rangoon with scallions and a parmesan panko crust. Served with wonton chips and Thai sweet chili sauce

⚑️ Calories600
πŸ₯© Protein20g
🍞 Carbs60g
🧈 Fat35g

Szechuan Chicken

Flash fried chicken with house made Szechuan sauce with dry chilies, broccoli, yellow onion, red peppers, garnished with toasted sesame seeds. Served with jasmine rice

⚑️ Calories600
πŸ₯© Protein35g
🍞 Carbs55g
🧈 Fat25g

Red Curry

Choice of protein, yellow onions, Roma tomatoes, green beans, Thai basil, red curry sauce and jasmine rice

⚑️ Calories600
πŸ₯© Protein25g
🍞 Carbs90g
🧈 Fat20g

Salmon Poke Bowl

Fresh raw salmon cuts tossed in yuzu kosho sauce, served over sushi rice with seaweed salad, mango, cucumber, edamame and red onion. Topped with radish and toasted sesame seeds. Drizzled with honey wasabi aioli, served with a wonton crisp

⚑️ Calories600
πŸ₯© Protein35g
🍞 Carbs70g
🧈 Fat25g

The King's Roll

Tuna, jalapeΓ±o, cream cheese, kani and scallions coated with panko then flash fried. Topped with kani salad, masago and sriracha. Served with Ponzu dipping sauce

⚑️ Calories600
πŸ₯© Protein20g
🍞 Carbs55g
🧈 Fat35g

The Boss

Tuna / kani salad, English cucumber, tempura flakes, topped with avocado, tuna, tobiko and wasabi mayo

⚑️ Calories600
πŸ₯© Protein25g
🍞 Carbs50g
🧈 Fat30g

Rigg's R&R Roll

Tuna, avocado and cream cheese topped with crabcake mix, baked. Topped with masago and spicy mayo

⚑️ Calories550
πŸ₯© Protein25g
🍞 Carbs50g
🧈 Fat30g

The Justin Thomas Foundation (JTF) Roll

Lump crab, shrimp tempura, jalapeΓ±o, tempura flakes, topped with tuna, Japanese mayo and tobiko

⚑️ Calories550
πŸ₯© Protein30g
🍞 Carbs45g
🧈 Fat20g

Riverboat Ron Roll

Crispy soft-shell crab, kani, cucumber, topped with avocado, eel sauce and spicy mayo. Served with a side of poke

⚑️ Calories550
πŸ₯© Protein18g
🍞 Carbs42g
🧈 Fat31g

Doug's Filet Roll

Avocado, kani and cream cheese, topped with seared filet mignon, spicy mayo, scallions and masago. Pounded ginger sauce

⚑️ Calories540
πŸ₯© Protein28g
🍞 Carbs48g
🧈 Fat24g

The Roll That Love Built

Tempura shrimp and kani inside, coated with tempura flakes, topped with tuna, hamachi, eel sauce, Japanese mayo and tobiko. Served with ponzu dipping sauce

⚑️ Calories540
πŸ₯© Protein32g
🍞 Carbs45g
🧈 Fat22g

Tempura Roll

Shrimp tempura, kani, cucumber, masago and spicy mayo

⚑️ Calories510
πŸ₯© Protein12g
🍞 Carbs52g
🧈 Fat26g

Mark's Roll

Tuna, jalapeno, cream cheese, kani and scallions coated with panko then flash fried. Topped with Japanese mayo and sriracha. Served with ponzu

⚑️ Calories500
πŸ₯© Protein18g
🍞 Carbs30g
🧈 Fat35g

Firecracker Roll

Shrimp tempura and kani, coated with tempura flakes, topped with yellowtail, salmon, spicy mayo, masago, chili powder, tobiko and scallions. Ponzu dipping sauce

⚑️ Calories500
πŸ₯© Protein23g
🍞 Carbs53g
🧈 Fat20g

Pad Thai

Choice of protein, banh pho rice noodles, bean sprouts, egg, green onion, pickled radish, chopped peanuts, chiles, cilantro, lime and tamarind sauce

⚑️ Calories500
πŸ₯© Protein15g
🍞 Carbs55g
🧈 Fat20g

eeZ Rainbow Roll

California Roll topped with assorted fish, masago and spicy mayo

⚑️ Calories500
πŸ₯© Protein30g
🍞 Carbs60g
🧈 Fat20g

Scorching Son Roll

Tempura shrimp, spicy tuna, avocado, topped with torched tuna and hamachi, fried garlic, spicy mayo, eel sauce, green onion and masago

⚑️ Calories500
πŸ₯© Protein25g
🍞 Carbs45g
🧈 Fat20g

Cash Money Roll

Tempura salmon, cucumber, cilantro, spicy mayo, topped with avocado, cashews, mango salsa, eel sauce. Served with Ponzu dipping sauce

⚑️ Calories500
πŸ₯© Protein20g
🍞 Carbs50g
🧈 Fat20g

Eel Dragon Roll

Shrimp tempura, kani, topped with eel, eel sauce. Served with spicy mayo

⚑️ Calories497
πŸ₯© Protein23g
🍞 Carbs60g
🧈 Fat17g

Tuna Poke Bowl

Fresh raw tuna tossed in poke sauce, served over Asian slaw and sushi rice. Served with avocado, seaweed, cucumber, edamame and red onion. Topped with radish, cilantro and toasted sesame seeds

⚑️ Calories495
πŸ₯© Protein35g
🍞 Carbs65g
🧈 Fat15g

Crispy Rice with Tuna

Crispy sushi rice, spicy tuna mix, avocado, chili crunch

⚑️ Calories450
πŸ₯© Protein20g
🍞 Carbs50g
🧈 Fat18g

Volcanic Roll

Tempura shrimp, jalapeΓ±o, cucumber and scallions inside, topped with spicy tuna

⚑️ Calories450
πŸ₯© Protein20g
🍞 Carbs50g
🧈 Fat15g

Spicy Togarashi Shrimp

Flash fried shrimp in spicy Togarashi sauce, served over Asian slaw with pounded ginger dressing

⚑️ Calories450
πŸ₯© Protein22g
🍞 Carbs35g
🧈 Fat25g

Spicy Crunchy Roll

Shrimp tempura, kani, spicy mayo and tempura flakes

⚑️ Calories450
πŸ₯© Protein12g
🍞 Carbs45g
🧈 Fat25g

Lava Shrimp Roll

Tempura shrimp and kani, topped with ebi shrimp, spicy mayo and masago

⚑️ Calories450
πŸ₯© Protein18g
🍞 Carbs50g
🧈 Fat22g

Birkdale Roll

Ebi shrimp, kani, cream cheese, tempura asparagus, topped with tuna and avocado. Ponzu dipping sauce

⚑️ Calories450
πŸ₯© Protein25g
🍞 Carbs38g
🧈 Fat22g

Mad Mango-Cado Roll

Shrimp tempura, kani, tempura flakes, topped with mango, avocado, eel sauce. Served with spicy mayo

⚑️ Calories450
πŸ₯© Protein15g
🍞 Carbs55g
🧈 Fat20g

Black Garlic Tuna Crudo

Tuna sashimi with ponzu, garlic oil, rice pearls & microgreens

⚑️ Calories400
πŸ₯© Protein32g
🍞 Carbs15g
🧈 Fat20g

Double Salmon Roll

Smoked salmon and avocado inside, topped with fresh salmon

⚑️ Calories400
πŸ₯© Protein20g
🍞 Carbs50g
🧈 Fat18g

eeZ Lettuce Wraps

Zucchini, yellow squash, water chestnuts, chicken or tofu, sweet brown sauce. Served with lettuce, pounded ginger sauce and hot chili mustard

⚑️ Calories400
πŸ₯© Protein25g
🍞 Carbs45g
🧈 Fat15g

TNT Roll

Tuna, kani, avocado, masago and spicy mayo

⚑️ Calories400
πŸ₯© Protein25g
🍞 Carbs30g
🧈 Fat20g

Tasmanian Devil Roll

Tuna, cucumber, green onion, topped with fresh salmon, avocado, tuna poke

⚑️ Calories400
πŸ₯© Protein30g
🍞 Carbs20g
🧈 Fat20g

Two Time Roll

Cucumber rolled around tuna, avocado and kani. Topped with blackened tuna, guacamole and tobiko. Served with ponzu

⚑️ Calories400
πŸ₯© Protein30g
🍞 Carbs25g
🧈 Fat20g

Miss Moffitt's Roll

Tuna, scallions, tempura flakes, spicy mayo, topped with avocado and eel sauce

⚑️ Calories400
πŸ₯© Protein25g
🍞 Carbs35g
🧈 Fat18g

Garlic Tuna or Salmon Roll

Tuna or salmon, tempura battered, flash fried, topped with avocado, kani, fried garlic and spicy mayo

⚑️ Calories400
πŸ₯© Protein20g
🍞 Carbs30g
🧈 Fat25g

Blackened Tuna Roll

Crabcake mix, cream cheese, tempura flakes, topped with blackened tuna, guacamole, jalapeΓ±o

⚑️ Calories400
πŸ₯© Protein25g
🍞 Carbs35g
🧈 Fat22g

Spicy Poke Dip

Spicy poke with tuna, salmon and yellowtail, served atop seaweed salad with wontons and cucumber chips

⚑️ Calories360
πŸ₯© Protein25g
🍞 Carbs30g
🧈 Fat18g

Crispy Calamari "T&T"

Calamari tubes & tentacles, flash fried and served with Thai sweet chili sauce

⚑️ Calories350
πŸ₯© Protein32g
🍞 Carbs30g
🧈 Fat12g

Philly Roll

Salmon, avocado and cream cheese

⚑️ Calories350
πŸ₯© Protein15g
🍞 Carbs30g
🧈 Fat20g

Tuna & Avocado-Tini

Fresh tuna, avocado and ginger dressing. Topped with sesame seeds

⚑️ Calories350
πŸ₯© Protein25g
🍞 Carbs10g
🧈 Fat22g

The Heartest Yard Roll

Tuna, avocado and English cucumbers all wrapped in fresh salmon and soy paper. Served with ponzu dipping sauce. No sesame seeds

⚑️ Calories350
πŸ₯© Protein30g
🍞 Carbs30g
🧈 Fat15g

Pork Potstickers

6 pork potstickers with ginger citrus dipping sauce

⚑️ Calories320
πŸ₯© Protein10g
🍞 Carbs32g
🧈 Fat16g

Norway Roll

Smoked salmon, avocado and cream cheese

⚑️ Calories320
πŸ₯© Protein15g
🍞 Carbs12g
🧈 Fat22g

7 Piece Sashimi Mix

Chef's mixed selection of premium tuna, salmon and yellowtail

⚑️ Calories300
πŸ₯© Protein35g
🍞 Carbs5g
🧈 Fat12g

Spider Crab Roll

Crispy soft shell crab, kani, cucumber, scallions, masago and spicy mayo

⚑️ Calories300
πŸ₯© Protein10g
🍞 Carbs20g
🧈 Fat15g

Korean Spring Rolls

Napa cabbage, ginger, bok choy, snow peas and carrots with red kimchi. Served with Thai sweet chili sauce and peanut sauce

⚑️ Calories300
πŸ₯© Protein5g
🍞 Carbs45g
🧈 Fat10g

Nigiri-Sashimi Combo

8 piece California Roll, 6 pieces of sashimi (premium tuna & salmon), and 3 pieces of nigiri (premium tuna, salmon & yellowtail)

⚑️ Calories300
πŸ₯© Protein15g
🍞 Carbs40g
🧈 Fat6g

Hi-5 Medley Roll

Tuna, eel, salmon, kani, yellowtail, spicy mayo and tempura flakes

⚑️ Calories300
πŸ₯© Protein32g
🍞 Carbs40g
🧈 Fat10g

Spicy Tuna Roll

Tuna, cucumber and spicy mayo

⚑️ Calories290
πŸ₯© Protein24g
🍞 Carbs30g
🧈 Fat11g

Spicy Yellowtail Roll

Yellowtail, scallions and spicy mayo

⚑️ Calories290
πŸ₯© Protein12g
🍞 Carbs26g
🧈 Fat15g

Vegetarian Roll

Avocado, cucumber and asparagus

⚑️ Calories280
πŸ₯© Protein7g
🍞 Carbs45g
🧈 Fat9g

Peking Duck Spring Rolls

duck, cilantro, cucumber, hoisin dipping sauce

⚑️ Calories275
πŸ₯© Protein10g
🍞 Carbs40g
🧈 Fat12g

3 Piece Sashimi Mix

Chef's mixed selection of premium tuna, salmon and yellowtail

⚑️ Calories250
πŸ₯© Protein25g
🍞 Carbs2g
🧈 Fat15g

California Roll

Kani, cucumber, avocado and masago

⚑️ Calories250
πŸ₯© Protein7g
🍞 Carbs38g
🧈 Fat7g

Big Al's Yellowtail

Sliced hamachi sashimi with jalapeΓ±o pepper. Served with ponzu dipping sauce

⚑️ Calories200
πŸ₯© Protein25g
🍞 Carbs5g
🧈 Fat10g

Moriawase Dozen

8 piece California Roll, 4 pieces of nigiri (tuna, salmon, yellowtail, striped bass)

⚑️ Calories200
πŸ₯© Protein6g
🍞 Carbs38g
🧈 Fat4g

Edamame

Soy beans in shell, choice of Kosher salt, Sriracha salt or smoked salt upon request

⚑️ Calories121
πŸ₯© Protein12g
🍞 Carbs9g
🧈 Fat5g

Vegetarian Curry

Wok fried tofu, green beans, yellow onions, roma tomatoes, baby corn, Thai basil, yellow curry sauce and jasmine rice

⚑️ Calories45
πŸ₯© Protein5g
🍞 Carbs1g
🧈 Fat1g

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About eeZ Nutrition Information

Discover the nutritional content of menu items at eeZ in Huntersville, NC. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "eeZ Menu - Nutrition Facts – Macros & Calories." https://macros.menu/eez-huntersville-nc. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy