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Eden Restaurant restaurant logo - View nutrition facts, calories, and macros for menu items at 7130 Shady Oak Rd, Eden Prairie, MN 55344

Eden Restaurant

Nutrition Facts & Calorie Information

7130 Shady Oak Rd, Eden Prairie, MN 55344

12items analyzed
"The menu is mixed but leans toward bulking β€” several high-calorie, carb-heavy entrΓ©es (e.g., Lunch Special #2 at 1000 kcal and Chicken Lo Mein at 800 kcal) make it easy to overshoot calories. For cutting, choose Shrimp Veggie (210 kcal) or Stir-Fried Chicken with Vegetables (350 kcal) and skip the rice/noodles or ask for extra veggies. For bulking, go with Lunch Special #2 or Chicken Lo Mein (or add rice/noodles to the Stir-Fried Chicken) to reliably hit higher calorie and carbohydrate goals."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Lunch Special #2

Rice & 2 Entrees(1/2 each) - $14.00

⚑️ Calories1000
πŸ₯© Protein40g
🍞 Carbs150g
🧈 Fat30g

Chicken Lo Mein

$13.00

⚑️ Calories800
πŸ₯© Protein45g
🍞 Carbs85g
🧈 Fat25g

Lunch Special #1

Rice , 1 Entree & 1 Appetizer - $13.00

⚑️ Calories600
πŸ₯© Protein25g
🍞 Carbs90g
🧈 Fat20g
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Spicy Beef

$14.00

⚑️ Calories500
πŸ₯© Protein40g
🍞 Carbs25g
🧈 Fat20g

Spicy Ginger Chicken

$13.00

⚑️ Calories480
πŸ₯© Protein30g
🍞 Carbs35g
🧈 Fat22g

Hot & Spicy Chicken

$13.00

⚑️ Calories480
πŸ₯© Protein22g
🍞 Carbs45g
🧈 Fat28g

Beef Potatoes

$14.00

⚑️ Calories450
πŸ₯© Protein25g
🍞 Carbs30g
🧈 Fat24g

Stir Fried Chicken With Vegetables

$13.00

⚑️ Calories350
πŸ₯© Protein30g
🍞 Carbs20g
🧈 Fat10g

Shrimp Veggie

Available on Fridays only Available at Fri 11:00 AM to 2:00 PM - $14.00

⚑️ Calories210
πŸ₯© Protein20g
🍞 Carbs15g
🧈 Fat8g

Noodles

$2.50

⚑️ Calories200
πŸ₯© Protein7g
🍞 Carbs30g
🧈 Fat5g

chips

$1.49

⚑️ Calories150
πŸ₯© Protein2g
🍞 Carbs15g
🧈 Fat10g

Rice

$3.50

⚑️ Calories130
πŸ₯© Protein2g
🍞 Carbs28g
🧈 Fat0g

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About Eden Restaurant Nutrition Information

Discover the nutritional content of menu items at Eden Restaurant in Eden Prairie, MN. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Eden Restaurant Menu - Nutrition Facts – Macros & Calories." https://macros.menu/eden-restaurant-eden-prairie-mn. Accessed December 31, 2025.
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