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EDEN

Nutrition Facts & Calorie Information

1750 E Villa Dr, Cottonwood, AZ 86326

36items analyzed
"This menu overall leans toward bulking β€” lots of very high‑calorie, high‑fat entrees, though there are some lean options. For cutting pick the 5 Grilled Argentine Red Shrimp (90 kcal, 18 g protein) or the All Natural Red Bird Chicken (280 kcal, 52 g protein) for high protein with low calories. For bulking choose the Steak au Poivre (1,360 kcal, 95 g protein) for a big calorie boost and substantial protein."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Steak au poivre

14 oz New York steak, green peppercorn sauce, roasted fingerling potatoes, seasonal vegetables

⚑️ Calories1360
πŸ₯© Protein95g
🍞 Carbs53g
🧈 Fat87g

Steak Frites

marinated & grilled local Local K4 Ranch flat iron, southwest chimichurri, truffle fries, Pecorino Romano, black garlic ranch

⚑️ Calories1260
πŸ₯© Protein67g
🍞 Carbs55g
🧈 Fat86g

Fish N Chips

beer battered Icelandic fresh cod, chips, lemon caper dill tartar sauce, sesame ginger kale slaw

⚑️ Calories1150
πŸ₯© Protein40g
🍞 Carbs110g
🧈 Fat60g
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Be Aqui Burger

hickory smoked cheddar, smoked provolone, garlic peppered cherrywood smoked bacon, iceberg, red onion, peppadew aioli

⚑️ Calories1115
πŸ₯© Protein56g
🍞 Carbs35g
🧈 Fat83g

Crispy slow braised beeler's pork shank

fresh ramen, stir fried Asian vegetables, sesame ginger broth

⚑️ Calories1100
πŸ₯© Protein60g
🍞 Carbs75g
🧈 Fat65g

Filet Mignon 8 oz

sweet potato risotto, blackberry chipotle demi glace, seasonal vegetables

⚑️ Calories1070
πŸ₯© Protein64g
🍞 Carbs74g
🧈 Fat62g

Elder Plank Wild Salmon Filet

wild mushroom risotto, smoked cheddar scallion butter, seasonal vegetables

⚑️ Calories1000
πŸ₯© Protein52g
🍞 Carbs60g
🧈 Fat61g

House Bolognese

slow simmered beef ragu, herbed pappardelle pasta, grilled noble rustic bread, shaved parmesan

⚑️ Calories950
πŸ₯© Protein48g
🍞 Carbs95g
🧈 Fat42g

Guajillo Steamed Mussels

New Zealand green lip mussels, house chorizo, guajillo broth, grilled noble rustic bread

⚑️ Calories850
πŸ₯© Protein71g
🍞 Carbs59g
🧈 Fat35g

Desert Blue Burger

blue cheese, caramelized onions, lettuce, tomatoes, chipotle aioli

⚑️ Calories830
πŸ₯© Protein42g
🍞 Carbs46g
🧈 Fat53g

Butternut Squash Ravioli

brown butter cream sauce, seasonal vegetables, toasted hazelnuts, crispy sage

⚑️ Calories820
πŸ₯© Protein20g
🍞 Carbs86g
🧈 Fat42g

BLTA

grilled Noble rustic bread, beeler's peppered bacon, heirloom romaine, sliced avocado, tomato, chipotle aioli

⚑️ Calories805
πŸ₯© Protein23g
🍞 Carbs51g
🧈 Fat58g

Bang Bang Shrimp Tacos

roasted cashews, scallions, orange sesame ginger slaw, sriracha

⚑️ Calories800
πŸ₯© Protein37g
🍞 Carbs70g
🧈 Fat42g
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Chicken Piccata

red bird breast, lemon caper herb sauce, seasonal vegetables, herbed pappardelle pasta

⚑️ Calories800
πŸ₯© Protein64g
🍞 Carbs68g
🧈 Fat30g

Truffled Elote

creamy truffled elote dip, fire roasted salsa, fresh corn chips

⚑️ Calories780
πŸ₯© Protein12g
🍞 Carbs65g
🧈 Fat48g

Cauliflower Wrap

sweet & spicy gochujang cauliflower, fresh ramen noodles, sesame ginger slaw, cashews

⚑️ Calories730
πŸ₯© Protein20g
🍞 Carbs93g
🧈 Fat31g

Crispy Cod Tacos

Avocado Pico, queso fresco, lime cabbage, fire roasted salsa, chipotle aioli

⚑️ Calories720
πŸ₯© Protein46g
🍞 Carbs48g
🧈 Fat52g

Poblano grilled chicken

achiote & citrus marinated red bird chicken, roasted poblanos, pepper jack cheese, caramelized onions, iceberg, chipotle aioli

⚑️ Calories630
πŸ₯© Protein50g
🍞 Carbs16g
🧈 Fat37g

Truffle Parmesan Fries

⚑️ Calories620
πŸ₯© Protein9g
🍞 Carbs62g
🧈 Fat36g

Garden Of EDEN Stir Fry

sugar snap peas, carrots, broccoli, red peppers, celery, ginger teriyaki sauce, sesame scallion rice

⚑️ Calories560
πŸ₯© Protein14g
🍞 Carbs92g
🧈 Fat14g

Shrimp N Chips

5 Argentine red shrimp, chips, Bang Bang sauce, sesame ginger kale slaw

⚑️ Calories555
πŸ₯© Protein25g
🍞 Carbs45g
🧈 Fat32g

Local K4 Ranch flank steak

⚑️ Calories420
πŸ₯© Protein52g
🍞 Carbs0g
🧈 Fat22g

Cauliflower bites

sweet and spicy gochujang bang bang sauce, lime

⚑️ Calories380
πŸ₯© Protein6g
🍞 Carbs34g
🧈 Fat24g

Mama E’s Famous Chicken Tortilla Soup

Cup 4; Bowl 8, Savory & Spicy To Warm The Soul, fresh chips, cilantro, lime, queso fresco

⚑️ Calories380
πŸ₯© Protein22g
🍞 Carbs30g
🧈 Fat18g

Sweet Potato Fries

⚑️ Calories360
πŸ₯© Protein3g
🍞 Carbs48g
🧈 Fat18g

Crispy Tofu

⚑️ Calories360
πŸ₯© Protein22g
🍞 Carbs18g
🧈 Fat24g

Wild Nordic Salmon Filet

⚑️ Calories360
πŸ₯© Protein38g
🍞 Carbs0g
🧈 Fat22g

Regular Fries

⚑️ Calories340
πŸ₯© Protein4g
🍞 Carbs44g
🧈 Fat16g

Everything Edamame

sesame seasoning, soy ginger sauce, sriracha, lemon

⚑️ Calories300
πŸ₯© Protein17g
🍞 Carbs18g
🧈 Fat17g

All Natural Red Bird Chicken

⚑️ Calories280
πŸ₯© Protein52g
🍞 Carbs0g
🧈 Fat6g

Bangkok Shrimp

5 large prawns, roasted cashews, scallions, sesame ginger slaw, sriracha

⚑️ Calories277
πŸ₯© Protein28g
🍞 Carbs16g
🧈 Fat14g

Classic Shrimp Cocktail

5 large chilled prawns, spicy cilantro lime cocktail sauce, sesame ginger slaw

⚑️ Calories240
πŸ₯© Protein25g
🍞 Carbs19g
🧈 Fat8g

Sesame Ginger Kale Slaw

⚑️ Calories240
πŸ₯© Protein5g
🍞 Carbs15g
🧈 Fat19g

Grilled Noble Rustic bread

⚑️ Calories220
πŸ₯© Protein6g
🍞 Carbs28g
🧈 Fat8g

Seasonal Vegetables

⚑️ Calories90
πŸ₯© Protein3g
🍞 Carbs12g
🧈 Fat4g

5 Grilled Argentine Red Shrimp

⚑️ Calories90
πŸ₯© Protein18g
🍞 Carbs1g
🧈 Fat1g

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About EDEN Nutrition Information

Discover the nutritional content of menu items at EDEN in Cottonwood, AZ. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "EDEN Menu - Nutrition Facts – Macros & Calories." https://macros.menu/eden-cottonwood-az. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy