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EDEN Cafe and Bakeshop restaurant logo - View nutrition facts, calories, and macros for menu items at 242 Ellicott St, Batavia, NY 14020

EDEN Cafe and Bakeshop

Nutrition Facts & Calorie Information

242 Ellicott St, Batavia, NY 14020

33items analyzed
"The menu is heavy on calorie-dense, high-fat comfort items (many entrees 500–1,000+ kcal), so overall it’s more suited to bulking than cutting, though a few lighter choices exist. For cutting pick the Plain Jane Burger (450 kcal, 26 g protein) or Hummus & Veggies (280 kcal) to keep calories modest while getting protein/fiber. For bulking go with a high-calorie option like the Taco Crunchwrap (1,010 kcal) to add substantial carbs and calories for weight gain."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Taco Crunchwrap

Chickpea patty, seasoned rice, black beans, tomatoes, peppers, onions, salsa, ranch, crushed tortilla chips.

⚡️ Calories1010
🥩 Protein27g
🍞 Carbs134g
🧈 Fat42g

The Three Dog Flight

Any three carrot dogs (side not included). (GF +3 each)

⚡️ Calories990
🥩 Protein24g
🍞 Carbs114g
🧈 Fat36g

Buffalo Mac Crunchwrap

Chickpea patty, mac & cheese, buffalo sauce, Ranch.

⚡️ Calories900
🥩 Protein28g
🍞 Carbs85g
🧈 Fat45g
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Nachos

Nacho cheese, seasoned quinoa, black beans, green pepper, onion, tomatoes, black olives, banana peppers & jalapeños over corn tortilla chips.

⚡️ Calories850
🥩 Protein25g
🍞 Carbs100g
🧈 Fat42g

Rodeo Crunchwrap

Beyond patty, lettuce, tomato, French's fried onions, BBQ, mayo.

⚡️ Calories840
🥩 Protein30g
🍞 Carbs79g
🧈 Fat46g

South of the Border Bowl

Seasoned rice, black beans, grilled corn, bell peppers, tomatoes, tortilla chips, chipotle ranch*, salsa.

⚡️ Calories731
🥩 Protein19g
🍞 Carbs117g
🧈 Fat25g

Taco Salad

Seasonal greens, nacho cheese, seasoned quinoa, black beans, banana peppers, tomato, bell pepper, onion, black olives, jalapeños, salsa, tortilla chips.

⚡️ Calories700
🥩 Protein22g
🍞 Carbs90g
🧈 Fat26g

Southwest Crunchwrap

Black bean patty, seasoned rice, lettuce, tomato, onion, chipotle ranch.

⚡️ Calories700
🥩 Protein22g
🍞 Carbs110g
🧈 Fat28g

Fusion Bowl

Ginger-garlic sautéed kale, sweet potato, curried chickpeas, seasoned quinoa, black beans, cilantro-lime aioli, scallions. Served warm.

⚡️ Calories695
🥩 Protein19g
🍞 Carbs91g
🧈 Fat29g

Eden Burger

Beyond patty, grilled pineapple, house-made pickled onions, teriyaki & mayo. GF Opt +3 sub BBQ for teriyaki.

⚡️ Calories660
🥩 Protein26g
🍞 Carbs55g
🧈 Fat33g

Chipotle Burger

Chipotle black bean patty, lettuce, tomato, red onion, chipotle ranch. (GF +3)

⚡️ Calories640
🥩 Protein20g
🍞 Carbs76g
🧈 Fat32g

Buffalo Cauli Salad

Seasonal greens, breaded & baked cauli bites, buffalo sauce, celery, tomato, onion, carrots, Ranch.

⚡️ Calories575
🥩 Protein9g
🍞 Carbs49g
🧈 Fat38g

Peanut Butter & Strawberry

PB & J with strawberry jelly. Side of fresh veggies Ranch.

⚡️ Calories570
🥩 Protein15g
🍞 Carbs56g
🧈 Fat33g
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Peanut Butter & Grape

PB & J with grape jelly. Side of fresh veggies Ranch.

⚡️ Calories560
🥩 Protein16g
🍞 Carbs54g
🧈 Fat34g

The Bavarian

Yellow mustard, sauerkraut. (GF +3)

⚡️ Calories520
🥩 Protein28g
🍞 Carbs36g
🧈 Fat30g

Cauli Wings

Panko-breaded cauliflower bites, baked to order. Choice of sauce: mild, medium, hot, BBQ, Cattleman's Gold, or sweet maple mustard. Served with veg sticks and Ranch.

⚡️ Calories520
🥩 Protein9g
🍞 Carbs52g
🧈 Fat30g

Buffalo Cauli

Lettuce, tomato, onion, celery, carrots, buffalo sauce, Ranch.

⚡️ Calories520
🥩 Protein9g
🍞 Carbs38g
🧈 Fat36g

Mac n Cheese

Mac & cheese topped with potato chips.

⚡️ Calories520
🥩 Protein20g
🍞 Carbs55g
🧈 Fat34g

The Picnic

Mac salad, potato chips.

⚡️ Calories510
🥩 Protein10g
🍞 Carbs45g
🧈 Fat32g

Seasonal Salad

Greens, strawberries (spring/summer) or Roasted Sweet Potatoes & Beets (fall/winter), walnuts, almond feta, red onion, sweet maple mustard.

⚡️ Calories490
🥩 Protein9g
🍞 Carbs44g
🧈 Fat31g

The Oddball

Sautéed green peppers & corn, pickled red onions**, roasted garlic aioli. (GF +3)

⚡️ Calories470
🥩 Protein11g
🍞 Carbs53g
🧈 Fat40g

Plain Jane Burger

Beyond patty, lettuce, tomato, red onion, ketchup, yellow mustard. (GF +3)

⚡️ Calories450
🥩 Protein26g
🍞 Carbs39g
🧈 Fat20g

Tofu

Marinated tofu (contains peanuts), lettuce, pickled onion, red bell pepper, celery, carrot, cucumber, mayo, teriyaki, sesame seeds.

⚡️ Calories420
🥩 Protein19g
🍞 Carbs28g
🧈 Fat28g

BLT

Thrilling Bakon, lettuce, tomato, mayo.

⚡️ Calories410
🥩 Protein16g
🍞 Carbs31g
🧈 Fat25g

Buffalo Patty

Chickpea patty, lettuce tomato, onion, buffalo sauce, ranch.

⚡️ Calories400
🥩 Protein11g
🍞 Carbs30g
🧈 Fat27g

Chips & Cheese

Tortilla chips with nacho cheese.

⚡️ Calories350
🥩 Protein6g
🍞 Carbs32g
🧈 Fat22g

Hummus & Veggies

Roasted red pepper hummus with assorted veggies.

⚡️ Calories280
🥩 Protein8g
🍞 Carbs30g
🧈 Fat16g

Hummus

Roasted red pepper hummus, lettuce, tomato, pickled red onion, banana pepper, black olives, bell pepper, celery, carrot, cucumber.

⚡️ Calories250
🥩 Protein7g
🍞 Carbs22g
🧈 Fat16g

Kiddie Carrot Dog

Plain carrot dog or add ketchup or mustard. Potato chips. (GF +3)

⚡️ Calories250
🥩 Protein3g
🍞 Carbs30g
🧈 Fat12g

The Maui Waui

Teriyaki sauce, cilantro-lime aioli, grilled pineapple, fresh jalapeño & pickled red onion.

⚡️ Calories240
🥩 Protein2g
🍞 Carbs22g
🧈 Fat17g

The Sassy

Sweet maple mustard*, pickled jalapeños, French's fried onions.

⚡️ Calories154
🥩 Protein1g
🍞 Carbs24g
🧈 Fat5g

The Throwback

Spicy brown mustard, French's fried onions.

⚡️ Calories50
🥩 Protein1g
🍞 Carbs4g
🧈 Fat3g

The Classic

Yellow mustard, onions, relish. (GF +3)

⚡️ Calories30
🥩 Protein0g
🍞 Carbs7g
🧈 Fat0g

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About EDEN Cafe and Bakeshop Nutrition Information

Discover the nutritional content of menu items at EDEN Cafe and Bakeshop in Batavia, NY. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "EDEN Cafe and Bakeshop Menu - Nutrition Facts – Macros & Calories." https://macros.menu/eden-cafe-and-bakeshop-batavia-ny. Accessed December 31, 2025.
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