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EC SMOKED BBQ restaurant logo - View nutrition facts, calories, and macros for menu items at 525 SE Broad St, Murfreesboro, TN 37130

EC SMOKED BBQ

Nutrition Facts & Calorie Information

525 SE Broad St, Murfreesboro, TN 37130

16items analyzed
"EC SMOKED BBQ is very protein-forward but calorie- and fat-dense, with carbs mainly coming from sides and nachosβ€”more suited to bulking or balanced eating than strict cutting. Cutting pick: Sliced Smoked Turkey Sandwich/Plate (280 kcal, 30 g protein, 28 g carbs, 6 g fat). Bulking pick: Pork by Pound (1100 kcal, 120 g protein, 0 g carbs, 40 g fat)."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Brisket By Pound

⚑️ Calories1135
πŸ₯© Protein104g
🍞 Carbs0g
🧈 Fat82g

Pork by Pound

⚑️ Calories1100
πŸ₯© Protein120g
🍞 Carbs0g
🧈 Fat40g

Loaded Nachos w/choice of meat.

⚑️ Calories1050
πŸ₯© Protein45g
🍞 Carbs110g
🧈 Fat50g
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Loaded Fries w/choice of meat

⚑️ Calories860
πŸ₯© Protein38g
🍞 Carbs78g
🧈 Fat40g

Meat and 2 Sides

⚑️ Calories720
πŸ₯© Protein42g
🍞 Carbs60g
🧈 Fat24g

Brisket Sandwich/Plate

sandwich only

⚑️ Calories700
πŸ₯© Protein42g
🍞 Carbs50g
🧈 Fat28g

Slabs of Ribs

⚑️ Calories700
πŸ₯© Protein50g
🍞 Carbs20g
🧈 Fat40g

Pulled Pork Sandwich

⚑️ Calories580
πŸ₯© Protein35g
🍞 Carbs50g
🧈 Fat26g

EC Burger

⚑️ Calories520
πŸ₯© Protein28g
🍞 Carbs40g
🧈 Fat24g

Nachos w/Cheese

⚑️ Calories520
πŸ₯© Protein16g
🍞 Carbs62g
🧈 Fat25g

Potato Salad (made fresh daily)

⚑️ Calories350
πŸ₯© Protein6g
🍞 Carbs38g
🧈 Fat20g

Sliced Smoked Turkey Sandwich/Plate

⚑️ Calories280
πŸ₯© Protein30g
🍞 Carbs28g
🧈 Fat6g

Rib Tips

⚑️ Calories200
πŸ₯© Protein16g
🍞 Carbs8g
🧈 Fat12g
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Turkey Legs

⚑️ Calories170
πŸ₯© Protein24g
🍞 Carbs0g
🧈 Fat8g

Baked Beans

⚑️ Calories140
πŸ₯© Protein5g
🍞 Carbs26g
🧈 Fat1g

Smoked Bologna

⚑️ Calories90
πŸ₯© Protein5g
🍞 Carbs1g
🧈 Fat7g

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About EC SMOKED BBQ Nutrition Information

Discover the nutritional content of menu items at EC SMOKED BBQ in Murfreesboro, TN. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "EC SMOKED BBQ Menu - Nutrition Facts – Macros & Calories." https://macros.menu/ec-smoked-bbq-murfreesboro-tn. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy