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Eatz

Nutrition Facts & Calorie Information

7965 N Wickham Rd, Melbourne, FL 32940

87items analyzed
"Overall, the menu skews toward bulking with several high-calorie, high-fat platters, though there are lean protein options if you build around them. Cutting pick: Grilled Chicken (165 kcal, 31 g protein) or 1/2 LB Tuna (264 kcal, 59 g protein) with a side salad and dressing on the side. Bulking pick: Large Deli Platter (2400 kcal, 150 g protein, 110 g fat) or LG Sub Platter (1500 kcal, 60 g protein, 70 g fat) to boost calories while meeting protein. For balanced eating, pair lean protein with a garden salad and light dressing."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Large Deli Platter

⚡️ Calories2400
🥩 Protein150g
🍞 Carbs180g
🧈 Fat110g

LG Sub Platter

⚡️ Calories1500
🥩 Protein60g
🍞 Carbs180g
🧈 Fat70g

XLG Asst Sub Platter

⚡️ Calories1400
🥩 Protein68g
🍞 Carbs150g
🧈 Fat50g
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Full Italian Sub

⚡️ Calories1100
🥩 Protein46g
🍞 Carbs110g
🧈 Fat52g

Cookie/Brownie Tray SM

⚡️ Calories1000
🥩 Protein16g
🍞 Carbs120g
🧈 Fat50g

Full American Sub

⚡️ Calories1000
🥩 Protein55g
🍞 Carbs90g
🧈 Fat45g

1/2 LB Chicken Salad

⚡️ Calories900
🥩 Protein60g
🍞 Carbs15g
🧈 Fat60g

Full Custom Sub

⚡️ Calories900
🥩 Protein55g
🍞 Carbs95g
🧈 Fat35g

Potato Salad (LB) (CAT)

⚡️ Calories800
🥩 Protein15g
🍞 Carbs60g
🧈 Fat40g

SM Deli Platters

⚡️ Calories800
🥩 Protein45g
🍞 Carbs60g
🧈 Fat40g

Reuben

⚡️ Calories760
🥩 Protein38g
🍞 Carbs60g
🧈 Fat38g

Cookie/Brownie Tray MD

⚡️ Calories750
🥩 Protein12g
🍞 Carbs95g
🧈 Fat28g

Full Boxed Lunch

⚡️ Calories700
🥩 Protein28g
🍞 Carbs90g
🧈 Fat25g
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Full Zudar Noche

⚡️ Calories700
🥩 Protein28g
🍞 Carbs85g
🧈 Fat25g

Cole Slaw (LB) (CAT)

⚡️ Calories650
🥩 Protein6g
🍞 Carbs50g
🧈 Fat36g

The Smokey

⚡️ Calories650
🥩 Protein32g
🍞 Carbs54g
🧈 Fat28g

Potato Salad (LB)

⚡️ Calories640
🥩 Protein8g
🍞 Carbs56g
🧈 Fat46g

Full Roast Beef Melt

⚡️ Calories640
🥩 Protein34g
🍞 Carbs58g
🧈 Fat25g

Full Classic Turkey Club

⚡️ Calories610
🥩 Protein34g
🍞 Carbs48g
🧈 Fat34g

Full Tuna Salad Sub

⚡️ Calories600
🥩 Protein32g
🍞 Carbs52g
🧈 Fat22g

Tuna Melt

⚡️ Calories560
🥩 Protein28g
🍞 Carbs46g
🧈 Fat26g

Clara Club

⚡️ Calories560
🥩 Protein28g
🍞 Carbs48g
🧈 Fat22g

1/2 Sub Boxed Lunch

⚡️ Calories550
🥩 Protein25g
🍞 Carbs60g
🧈 Fat22g

Peanut Butter Pie By The Slice

⚡️ Calories520
🥩 Protein12g
🍞 Carbs40g
🧈 Fat34g

Cole Slaw (LB)

⚡️ Calories520
🥩 Protein7g
🍞 Carbs28g
🧈 Fat40g

Full Custom Sandwich

⚡️ Calories520
🥩 Protein28g
🍞 Carbs52g
🧈 Fat22g

Maryann's Melt

⚡️ Calories520
🥩 Protein22g
🍞 Carbs40g
🧈 Fat24g

Turkey Reuben

⚡️ Calories520
🥩 Protein28g
🍞 Carbs42g
🧈 Fat26g

1/2 Custom Sub

⚡️ Calories520
🥩 Protein28g
🍞 Carbs52g
🧈 Fat22g

1/2 Roast Beef Melt

⚡️ Calories520
🥩 Protein36g
🍞 Carbs34g
🧈 Fat18g

Blue's Chicken

⚡️ Calories520
🥩 Protein40g
🍞 Carbs18g
🧈 Fat28g

R/B Slicker

⚡️ Calories520
🥩 Protein28g
🍞 Carbs60g
🧈 Fat22g

Full Veggie Sub

⚡️ Calories520
🥩 Protein22g
🍞 Carbs68g
🧈 Fat17g

Quiche/Side Salad

⚡️ Calories480
🥩 Protein20g
🍞 Carbs32g
🧈 Fat28g

1/2 American Sub

⚡️ Calories480
🥩 Protein28g
🍞 Carbs45g
🧈 Fat22g

LB - Chicken Salad

⚡️ Calories430
🥩 Protein28g
🍞 Carbs9g
🧈 Fat28g

Tuna Salad Plate

⚡️ Calories430
🥩 Protein28g
🍞 Carbs12g
🧈 Fat28g

Cake By The Slice

⚡️ Calories420
🥩 Protein6g
🍞 Carbs52g
🧈 Fat18g

Kids Grilled Cheese

⚡️ Calories420
🥩 Protein12g
🍞 Carbs40g
🧈 Fat18g

Seattle Salad

⚡️ Calories420
🥩 Protein28g
🍞 Carbs34g
🧈 Fat14g

1/2 Italian Sub

⚡️ Calories420
🥩 Protein25g
🍞 Carbs42g
🧈 Fat18g

Chef Salad

⚡️ Calories420
🥩 Protein28g
🍞 Carbs14g
🧈 Fat22g

Chicken Salad Plate

⚡️ Calories420
🥩 Protein38g
🍞 Carbs14g
🧈 Fat18g

1/2 Ham & Chs w/ Soup.

⚡️ Calories420
🥩 Protein22g
🍞 Carbs34g
🧈 Fat16g

1/2 Tuna Salad & Soup.

⚡️ Calories420
🥩 Protein28g
🍞 Carbs22g
🧈 Fat18g

Turk Slicker

⚡️ Calories420
🥩 Protein28g
🍞 Carbs34g
🧈 Fat14g

1/2 Classic Turkey Club

⚡️ Calories410
🥩 Protein28g
🍞 Carbs38g
🧈 Fat17g

Large Garden Salad Platter

⚡️ Calories380
🥩 Protein10g
🍞 Carbs30g
🧈 Fat18g

LG Specialty Salad (CAT)

⚡️ Calories360
🥩 Protein22g
🍞 Carbs28g
🧈 Fat16g

1/2 Chix Salad & Soup.

⚡️ Calories360
🥩 Protein26g
🍞 Carbs28g
🧈 Fat12g

BLT

⚡️ Calories360
🥩 Protein15g
🍞 Carbs29g
🧈 Fat38g

Karen's Kicker

⚡️ Calories360
🥩 Protein18g
🍞 Carbs42g
🧈 Fat12g

Brownies(HTG)

⚡️ Calories350
🥩 Protein5g
🍞 Carbs45g
🧈 Fat18g

Grilled Cheese

⚡️ Calories350
🥩 Protein14g
🍞 Carbs30g
🧈 Fat18g

Mom's Meatloaf

⚡️ Calories350
🥩 Protein25g
🍞 Carbs28g
🧈 Fat16g

LB - Tuna Salad

⚡️ Calories330
🥩 Protein25g
🍞 Carbs8g
🧈 Fat14g

SM Specialty Salad (CAT)

⚡️ Calories320
🥩 Protein12g
🍞 Carbs28g
🧈 Fat18g

Greek Salad

⚡️ Calories320
🥩 Protein11g
🍞 Carbs15g
🧈 Fat22g

1/2 Roast Beef & Soup.

⚡️ Calories320
🥩 Protein28g
🍞 Carbs14g
🧈 Fat12g

1/2 Turkey & Soup.

⚡️ Calories320
🥩 Protein25g
🍞 Carbs22g
🧈 Fat9g

1/2 Custom Sandwich

⚡️ Calories320
🥩 Protein18g
🍞 Carbs34g
🧈 Fat12g

1/2 Zudar Noche

⚡️ Calories320
🥩 Protein15g
🍞 Carbs38g
🧈 Fat12g

1/2 Smoked Turkey & Soup.

⚡️ Calories300
🥩 Protein30g
🍞 Carbs20g
🧈 Fat6g

Caesar Salad

⚡️ Calories290
🥩 Protein9g
🍞 Carbs23g
🧈 Fat18g

1/2 LB Tuna

⚡️ Calories264
🥩 Protein59g
🍞 Carbs0g
🧈 Fat3g

Potato Salad

⚡️ Calories260
🥩 Protein4g
🍞 Carbs30g
🧈 Fat14g

1/2 Veggie Sub

⚡️ Calories260
🥩 Protein12g
🍞 Carbs38g
🧈 Fat7g

1/2 Tuna Salad Sub

⚡️ Calories260
🥩 Protein15g
🍞 Carbs22g
🧈 Fat12g

Kids 1/2 Ham & Am Chs Sub

⚡️ Calories250
🥩 Protein12g
🍞 Carbs28g
🧈 Fat8g

Scoop Of Chicken Salad

⚡️ Calories240
🥩 Protein14g
🍞 Carbs6g
🧈 Fat16g

Natures Salad

⚡️ Calories240
🥩 Protein6g
🍞 Carbs26g
🧈 Fat10g

Scoop Of Tuna Salad

⚡️ Calories240
🥩 Protein20g
🍞 Carbs3g
🧈 Fat20g

Cookies (HTG)

⚡️ Calories210
🥩 Protein3g
🍞 Carbs31g
🧈 Fat9g

Kids 1/2 Turkey & Am Chs Sub

⚡️ Calories210
🥩 Protein12g
🍞 Carbs28g
🧈 Fat6g

Soup of the Day (Bowl)

⚡️ Calories210
🥩 Protein9g
🍞 Carbs28g
🧈 Fat6g

Cole Slaw

⚡️ Calories170
🥩 Protein1g
🍞 Carbs14g
🧈 Fat12g

Grilled Chicken

⚡️ Calories165
🥩 Protein31g
🍞 Carbs0g
🧈 Fat4g

Bags Of Chips

⚡️ Calories150
🥩 Protein2g
🍞 Carbs15g
🧈 Fat9g

Chips

⚡️ Calories150
🥩 Protein2g
🍞 Carbs15g
🧈 Fat9g

Garden Salad

⚡️ Calories120
🥩 Protein3g
🍞 Carbs12g
🧈 Fat5g

Soup of the Day (Cup)

⚡️ Calories110
🥩 Protein5g
🍞 Carbs18g
🧈 Fat2g

Annie's Apple

⚡️ Calories95
🥩 Protein1g
🍞 Carbs25g
🧈 Fat0g

Bacon (2 Pieces)

⚡️ Calories90
🥩 Protein6g
🍞 Carbs0g
🧈 Fat7g

Full Serving of Deli Meat

⚡️ Calories60
🥩 Protein12g
🍞 Carbs1g
🧈 Fat1g

SM Garden Salad (CAT)

⚡️ Calories50
🥩 Protein2g
🍞 Carbs9g
🧈 Fat0g

1/2 Serving Sliced Deli Meat

⚡️ Calories35
🥩 Protein7g
🍞 Carbs0g
🧈 Fat1g

SM Asst Sub Platter

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

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About Eatz Nutrition Information

Discover the nutritional content of menu items at Eatz in Melbourne, FL. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Eatz Menu - Nutrition Facts – Macros & Calories." https://macros.menu/eatz-melbourne-fl. Accessed January 13, 2026.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy