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EATACO

Nutrition Facts & Calorie Information

1350 Shermer Rd, Northbrook, IL 60062

37items analyzed
"This menu is generally calorie-dense and fat-rich, so it's better suited to bulking than strict cutting, though there are a few lean, balanced options. For cutting, choose the Chicken Tinga (350 kcal, 35 g protein, 10 g carbs, 18 g fat) for high protein and modest calories; for bulking, the Burrito (930 kcal, 33 g protein, 143 g carbs, 32 g fat) gives a big calorie + carb boost. If cutting, skip fried apps/chips and focus on grilled proteins; if bulking, add an app or dessert to easily raise calories."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Tasting Menu

10 tacos-chef selection

⚡️ Calories2000
🥩 Protein120g
🍞 Carbs200g
🧈 Fat100g

Wings

8-10 bone-in wings or 16-20 bone-in wings (hot, sweet asian, spicy korean)

⚡️ Calories1035
🥩 Protein54g
🍞 Carbs27g
🧈 Fat81g

Burrito

rice, beans, fire roasted corn, pico de gallo, lettuce, queso fresco, sour cream, choice of salsa roja/verde (add land for 5, steak or sea for 6)

⚡️ Calories930
🥩 Protein33g
🍞 Carbs143g
🧈 Fat32g
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mexiFries

nacho cheese, black beans, fire roasted corn, pico de gallo, queso fresco, house seasonings (add land for 5, steak or sea for 6)

⚡️ Calories820
🥩 Protein24g
🍞 Carbs95g
🧈 Fat38g

Nachos

nacho cheese, black beans, fire roasted corn, pico de gallo, queso fresco, house seasonings (add land for 5 or sea for 6)

⚡️ Calories820
🥩 Protein28g
🍞 Carbs86g
🧈 Fat42g

Chicken Bites

boneless chicken + fries

⚡️ Calories780
🥩 Protein34g
🍞 Carbs62g
🧈 Fat41g

DRUNKEN BEEF

beer braised beef chuck, lime-pear slaw, cilantro

⚡️ Calories780
🥩 Protein50g
🍞 Carbs35g
🧈 Fat45g

EATACO SALAD

crispy chicken, romaine lettuce, cabbage, fire roasted corn, pico de gallo, lettuce, pickled slaws, chihuahua cheese, crispy tortilla strips (grilled salmon, grilled shrimp, skirt steak, extra 2)

⚡️ Calories750
🥩 Protein32g
🍞 Carbs55g
🧈 Fat39g

Quesadillas

mexican mix cheese (add land for 5, steak or sea for 6)

⚡️ Calories700
🥩 Protein26g
🍞 Carbs48g
🧈 Fat38g

Blackened Salmon

fresh grilled salmon, cabbage, arugula, beurre blanc sauce

⚡️ Calories660
🥩 Protein40g
🍞 Carbs6g
🧈 Fat52g

Crispy Avocado

fried avocados, grilled red peppers and onions, cilantro, red pepper aioli, crispy lentils

⚡️ Calories654
🥩 Protein13g
🍞 Carbs38g
🧈 Fat54g

SPICY WINGS

boneless wings marinated with hot sauce, lettuce, tomato, ranch

⚡️ Calories650
🥩 Protein40g
🍞 Carbs28g
🧈 Fat42g

CALAMARES

battered calamari, charred jalapenos, pickled onions, chipotle mayo, ginger-garlic bread crumbs, cilantro

⚡️ Calories640
🥩 Protein28g
🍞 Carbs40g
🧈 Fat44g
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Sweet N' Sour Pork

slow roasted pork, jicama slaw with pickled sweet onion, cilantro

⚡️ Calories640
🥩 Protein42g
🍞 Carbs38g
🧈 Fat36g

Crispy Fish

wild caught cod, pickled hibiscus-cabbage slaw, lemon aioli, cilantro

⚡️ Calories600
🥩 Protein30g
🍞 Carbs30g
🧈 Fat40g

Coconut Shrimp

panko coconut shrimp, cabbage, house pineapple & sweet-chili sauce, cilantro

⚡️ Calories560
🥩 Protein36g
🍞 Carbs45g
🧈 Fat28g

Lamb Carnitas

michoacan simmering lamb, orange-mango pickle slaw, cilantro

⚡️ Calories560
🥩 Protein44g
🍞 Carbs20g
🧈 Fat38g

Beef Brisket

citrus marinated beef brisket, cheese, onion, cilantro, smoky-pasilla salsa

⚡️ Calories560
🥩 Protein40g
🍞 Carbs10g
🧈 Fat40g

TERIYAKI TOFU

breaded crispy tofu, cabbage, ginger-garlic bread crumbs, teriyaki & sweet-chili sauce, cilantro

⚡️ Calories520
🥩 Protein18g
🍞 Carbs56g
🧈 Fat24g

mexiBowl

rice/salad base, black beans, fire roasted corn, pico de gallo, lettuce, queso fresco (add land for 5, steak or sea for 6)

⚡️ Calories510
🥩 Protein22g
🍞 Carbs90g
🧈 Fat9g

Burgermac

angus patty, lettuce, tomato, chihuahua cheese, secret sauce

⚡️ Calories500
🥩 Protein31g
🍞 Carbs6g
🧈 Fat42g

Grilled Ajo Shrimp

marinated with ginger-garlic butter, cabbage, ginger-garlic bread crumbs, chipotle mayo, cilantro

⚡️ Calories490
🥩 Protein44g
🍞 Carbs14g
🧈 Fat28g

Bruselas

crispy brussels sprouts, roasted pepper, cilantro, dried cranberry, housemade sweet-chilli sauce

⚡️ Calories470
🥩 Protein4g
🍞 Carbs55g
🧈 Fat28g

EATACO Steak

chimichurri marinated, smoked chile angus skirt steak, onion, cilantro

⚡️ Calories470
🥩 Protein29g
🍞 Carbs23g
🧈 Fat31g

Chicken Fajita

simmering chicken breast, fajita veggies, pico de gallo, sour cream

⚡️ Calories470
🥩 Protein51g
🍞 Carbs11g
🧈 Fat25g

Grilled Octopus

grilled octopus, corn relish, crispy fritas, spicy honey, crispy arugula

⚡️ Calories430
🥩 Protein30g
🍞 Carbs47g
🧈 Fat14g

BEEF BARBACOA

orange-tamarind braised beef, guajillo chile, hibiscus-turnip slaw, cilantro

⚡️ Calories420
🥩 Protein30g
🍞 Carbs24g
🧈 Fat22g

Ground Beef

simmering beef, mild house spices, lettuce, tomatoes, queso fresco

⚡️ Calories380
🥩 Protein29g
🍞 Carbs4g
🧈 Fat28g

Churro

cinnamon sugar, coconut flakes, chocolate syrup

⚡️ Calories380
🥩 Protein4g
🍞 Carbs48g
🧈 Fat20g

Fries

(add nacho cheese for 2.5)

⚡️ Calories365
🥩 Protein4g
🍞 Carbs48g
🧈 Fat17g

Elote

fire roasted corn, mexican crema, queso fresco, house seasonings

⚡️ Calories360
🥩 Protein8g
🍞 Carbs36g
🧈 Fat20g

Cake

ask for options

⚡️ Calories360
🥩 Protein4g
🍞 Carbs48g
🧈 Fat16g

Chicken Tinga

slow cooked chicken breast, pico de gallo, queso fresco cheese, cilantro

⚡️ Calories350
🥩 Protein35g
🍞 Carbs10g
🧈 Fat18g

Brussels Sprouts

fried brussels sprouts, dried cranberries, sweet-chilli sauce

⚡️ Calories340
🥩 Protein5g
🍞 Carbs38g
🧈 Fat20g

Mushroom Rajas

mix baked mushrooms with onions, fire roasted red peppers, crispy shallots & lentils, cilantro

⚡️ Calories230
🥩 Protein8g
🍞 Carbs22g
🧈 Fat11g

chips & salsa

freshly made everyday

⚡️ Calories170
🥩 Protein3g
🍞 Carbs22g
🧈 Fat8g

Guacamole

freshly made everyday (add chips for)

⚡️ Calories160
🥩 Protein2g
🍞 Carbs9g
🧈 Fat15g

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About EATACO Nutrition Information

Discover the nutritional content of menu items at EATACO in Northbrook, IL. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "EATACO Menu - Nutrition Facts – Macros & Calories." https://macros.menu/eataco-northbrook-il. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy