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Eat Sprout
335 N Aurora St Easton, MD 21601
Nutrition Facts & Calorie Information
82 Menu Items Analyzed
GYRO CHICKEN MEZZE BOWL
GF
⚡️ Calories:800
🥩 Protein:45g
🍞 Carbs:70g
🧈 Fat:30g
Peruvian Chicken Bowl
GF + DF
⚡️ Calories:650
🥩 Protein:42g
🍞 Carbs:54g
🧈 Fat:29g
Peanut Salmon
GF + DF
⚡️ Calories:600
🥩 Protein:40g
🍞 Carbs:15g
🧈 Fat:40g
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GF + DF
⚡️ Calories:600
🥩 Protein:25g
🍞 Carbs:50g
🧈 Fat:30g
Lamb Bologonese
⚡️ Calories:600
🥩 Protein:25g
🍞 Carbs:35g
🧈 Fat:30g
Herb Roasted Chicken Garden Bowl
GF
⚡️ Calories:600
🥩 Protein:35g
🍞 Carbs:50g
🧈 Fat:20g
Chicken Caesar Wrap
⚡️ Calories:560
🥩 Protein:30g
🍞 Carbs:45g
🧈 Fat:25g
The Oink Bowl
GF + DF
⚡️ Calories:550
🥩 Protein:35g
🍞 Carbs:47g
🧈 Fat:20g
Bahn-mi Wrap
⚡️ Calories:550
🥩 Protein:25g
🍞 Carbs:60g
🧈 Fat:20g
Falafel Mezze Bowl
vegan + gF + DF
⚡️ Calories:550
🥩 Protein:20g
🍞 Carbs:70g
🧈 Fat:20g
Seasonal Berry French Toast
⚡️ Calories:550
🥩 Protein:10g
🍞 Carbs:80g
🧈 Fat:20g
cranberry apple walnut
⚡️ Calories:540
🥩 Protein:10g
🍞 Carbs:72g
🧈 Fat:25g
Ramen Bowl
V + GF
⚡️ Calories:500
🥩 Protein:20g
🍞 Carbs:70g
🧈 Fat:15g
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GF
⚡️ Calories:500
🥩 Protein:25g
🍞 Carbs:10g
🧈 Fat:35g
granola
⚡️ Calories:450
🥩 Protein:10g
🍞 Carbs:60g
🧈 Fat:15g
Chicken curry
⚡️ Calories:450
🥩 Protein:35g
🍞 Carbs:20g
🧈 Fat:25g
Power Salad
GF
⚡️ Calories:450
🥩 Protein:15g
🍞 Carbs:35g
🧈 Fat:20g
coffee cake
⚡️ Calories:410
🥩 Protein:5g
🍞 Carbs:59g
🧈 Fat:18g
the Pink Floyd
⚡️ Calories:400
🥩 Protein:8g
🍞 Carbs:50g
🧈 Fat:20g
coffee walnut
GF
⚡️ Calories:400
🥩 Protein:5g
🍞 Carbs:40g
🧈 Fat:22g
double chocolate
⚡️ Calories:400
🥩 Protein:5g
🍞 Carbs:50g
🧈 Fat:20g
dark chocolate + peanut butter
GF
⚡️ Calories:400
🥩 Protein:10g
🍞 Carbs:25g
🧈 Fat:30g
seasonal granola
⚡️ Calories:400
🥩 Protein:10g
🍞 Carbs:45g
🧈 Fat:15g
Chocolate PB Oat Bowl
GF
⚡️ Calories:400
🥩 Protein:15g
🍞 Carbs:50g
🧈 Fat:18g
Buffalo Chicken Salad
GF
⚡️ Calories:400
🥩 Protein:30g
🍞 Carbs:15g
🧈 Fat:20g
the ESKIMO
GF + DF + V
⚡️ Calories:350
🥩 Protein:5g
🍞 Carbs:45g
🧈 Fat:15g
Blueberry Oat Bowl
GF + DF + V
⚡️ Calories:350
🥩 Protein:8g
🍞 Carbs:60g
🧈 Fat:10g
seasonal multi grain
⚡️ Calories:350
🥩 Protein:12g
🍞 Carbs:55g
🧈 Fat:8g
Turkey | Mushroom | Egg SCramble
GF
⚡️ Calories:350
🥩 Protein:20g
🍞 Carbs:15g
🧈 Fat:20g
Berry Me baby
GF + DF
⚡️ Calories:350
🥩 Protein:5g
🍞 Carbs:66g
🧈 Fat:7g
peanut butter + pumpkin
⚡️ Calories:300
🥩 Protein:14g
🍞 Carbs:16g
🧈 Fat:20g
babka
⚡️ Calories:300
🥩 Protein:5g
🍞 Carbs:50g
🧈 Fat:12g
Hummus Wrap
v + DF
⚡️ Calories:300
🥩 Protein:8g
🍞 Carbs:45g
🧈 Fat:10g
Thai Sweet Potato & Carrot
V + Gf + DF
⚡️ Calories:300
🥩 Protein:6g
🍞 Carbs:45g
🧈 Fat:10g
Black bean burger
vegan + gF + DF
⚡️ Calories:300
🥩 Protein:17g
🍞 Carbs:35g
🧈 Fat:9g
wow cacao
GF
⚡️ Calories:300
🥩 Protein:4g
🍞 Carbs:50g
🧈 Fat:10g
cinnamon raisin swirl
⚡️ Calories:290
🥩 Protein:5g
🍞 Carbs:61g
🧈 Fat:3g
Chicken Salad
GF + DF
⚡️ Calories:285
🥩 Protein:27g
🍞 Carbs:5g
🧈 Fat:18g
peanut butter + chocolate
GF
⚡️ Calories:250
🥩 Protein:8g
🍞 Carbs:20g
🧈 Fat:16g
muffin tops
⚡️ Calories:250
🥩 Protein:3g
🍞 Carbs:30g
🧈 Fat:12g
tropical coconut + rum
⚡️ Calories:250
🥩 Protein:1g
🍞 Carbs:25g
🧈 Fat:14g
blueberry + chia
⚡️ Calories:250
🥩 Protein:6g
🍞 Carbs:45g
🧈 Fat:8g
low sugar oat bakes
⚡️ Calories:250
🥩 Protein:5g
🍞 Carbs:30g
🧈 Fat:10g
peanut butter + pumpkin
GF
⚡️ Calories:250
🥩 Protein:7g
🍞 Carbs:15g
🧈 Fat:20g
Strawberry hibiscus Chia pudding
GF + DF
⚡️ Calories:250
🥩 Protein:5g
🍞 Carbs:37g
🧈 Fat:10g
Blueberry & ALmond chia pudding
GF + DF
⚡️ Calories:250
🥩 Protein:6g
🍞 Carbs:30g
🧈 Fat:12g
Apple Oat Bowl
GF + DF + V
⚡️ Calories:250
🥩 Protein:5g
🍞 Carbs:45g
🧈 Fat:5g
garlic & herb
⚡️ Calories:250
🥩 Protein:5g
🍞 Carbs:30g
🧈 Fat:12g
Romesco
GF + DF + V
⚡️ Calories:250
🥩 Protein:5g
🍞 Carbs:10g
🧈 Fat:20g
Broccoli & Jack Cheddar
GF
⚡️ Calories:250
🥩 Protein:10g
🍞 Carbs:20g
🧈 Fat:15g
Turkey SLoppy Joe
GF + DF
⚡️ Calories:250
🥩 Protein:20g
🍞 Carbs:30g
🧈 Fat:8g
Pumpkin Peanut Butter
⚡️ Calories:240
🥩 Protein:7g
🍞 Carbs:22g
🧈 Fat:16g
lemon brownie
⚡️ Calories:210
🥩 Protein:3g
🍞 Carbs:27g
🧈 Fat:10g
cranberry + coconut
GF + df
⚡️ Calories:200
🥩 Protein:3g
🍞 Carbs:24g
🧈 Fat:12g
mint + chocolate protein bites
GF
⚡️ Calories:200
🥩 Protein:10g
🍞 Carbs:15g
🧈 Fat:10g
dark chocolate brownie
GF
⚡️ Calories:200
🥩 Protein:3g
🍞 Carbs:24g
🧈 Fat:12g
coconut + carrot cookie
DF + V
⚡️ Calories:200
🥩 Protein:3g
🍞 Carbs:28g
🧈 Fat:9g
blueberry + apricot + almond
gf + df
⚡️ Calories:200
🥩 Protein:5g
🍞 Carbs:25g
🧈 Fat:8g
challah
monkey bread - drunken monkey
⚡️ Calories:200
🥩 Protein:5g
🍞 Carbs:35g
🧈 Fat:6g
gluten-free rustic loaf
⚡️ Calories:200
🥩 Protein:5g
🍞 Carbs:35g
🧈 Fat:3g
Squash Hummus
GF + DF + V
⚡️ Calories:200
🥩 Protein:5g
🍞 Carbs:20g
🧈 Fat:10g
Za’atar Hummus
GF + DF + V
⚡️ Calories:200
🥩 Protein:5g
🍞 Carbs:20g
🧈 Fat:10g
Quinoa Egg Muffins
GF
⚡️ Calories:200
🥩 Protein:8g
🍞 Carbs:18g
🧈 Fat:10g
skinny brownie
GF
⚡️ Calories:180
🥩 Protein:3g
🍞 Carbs:35g
🧈 Fat:4g
Hot & Sour
GF
⚡️ Calories:160
🥩 Protein:8g
🍞 Carbs:20g
🧈 Fat:5g
MACA bites
GF + DF + V
⚡️ Calories:150
🥩 Protein:4g
🍞 Carbs:20g
🧈 Fat:6g
breakfast cookie
GF
⚡️ Calories:150
🥩 Protein:3g
🍞 Carbs:20g
🧈 Fat:7g
bakers choice cookies
⚡️ Calories:150
🥩 Protein:2g
🍞 Carbs:20g
🧈 Fat:8g
banana + chocolate
⚡️ Calories:150
🥩 Protein:2g
🍞 Carbs:35g
🧈 Fat:4g
Beet Hummus
GF + DF
⚡️ Calories:150
🥩 Protein:4g
🍞 Carbs:15g
🧈 Fat:8g
Seasonal Gazpacho
GF + DF
⚡️ Calories:150
🥩 Protein:3g
🍞 Carbs:22g
🧈 Fat:7g
vanilla almond biscotti
⚡️ Calories:130
🥩 Protein:3g
🍞 Carbs:20g
🧈 Fat:5g
sourdough
seasonal sourdough
⚡️ Calories:120
🥩 Protein:4g
🍞 Carbs:23g
🧈 Fat:1g
coffee BUZZ bites
GF
⚡️ Calories:100
🥩 Protein:2g
🍞 Carbs:11g
🧈 Fat:5g
banana + chocolate
GF
⚡️ Calories:100
🥩 Protein:1g
🍞 Carbs:27g
🧈 Fat:0g
seasonal Apple Butter
⚡️ Calories:100
🥩 Protein:0g
🍞 Carbs:25g
🧈 Fat:0g
cucumber melon Gazpacho
V + gf
⚡️ Calories:100
🥩 Protein:2g
🍞 Carbs:20g
🧈 Fat:0g
apple + honey + quinoa
GF + df
⚡️ Calories:95
🥩 Protein:0g
🍞 Carbs:25g
🧈 Fat:0g
The Apple Tree
GF
⚡️ Calories:95
🥩 Protein:0g
🍞 Carbs:25g
🧈 Fat:0g
Everything Spice Hummus
GF + DF + V
⚡️ Calories:80
🥩 Protein:2g
🍞 Carbs:8g
🧈 Fat:5g
Zucchini
GF
⚡️ Calories:17
🥩 Protein:1g
🍞 Carbs:3g
🧈 Fat:0g
The Rooty Bowl
v + DF
⚡️ Calories:0
🥩 Protein:0g
🍞 Carbs:0g
🧈 Fat:0g
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About Eat Sprout Nutrition Information
Discover the nutritional content of menu items at Eat Sprout in Easton, MD. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.
Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.
How to Use This Information
- • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
- • Compare similar items to make the best choice for your dietary goals
- • Keep in mind that actual values may vary based on preparation and serving size
- • Consider your daily nutritional targets when making selections
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