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Eat Rice restaurant logo - View nutrition facts, calories, and macros for menu items at 580 Avenue C, Bayonne, NJ 07002

Eat Rice

Nutrition Facts & Calorie Information

580 Avenue C, Bayonne, NJ 07002

22items analyzed
"Overall this menu leans toward bulking — many high-calorie, carb- and fat-heavy entrees (several 500–1,100 kcal options) make it easy to hit a calorie surplus. For cutting, pick the "Special Health & Diet" (250 kcal, 30 g protein) or a lean protein like Chicken or Beef with steamed vegetables and skip the rice/fried sides. For bulking, go with the Lunch Special (1,100 kcal, 40 g protein) or a Hibachi Dinner/Lunch Special (700–850 kcal) to get plenty of calories and protein."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Lunch Special

⚡️ Calories1100
🥩 Protein40g
🍞 Carbs150g
🧈 Fat40g

Hibachi Dinner Special

⚡️ Calories850
🥩 Protein35g
🍞 Carbs95g
🧈 Fat35g

Chef's Suggestions Dinner Special

⚡️ Calories720
🥩 Protein28g
🍞 Carbs85g
🧈 Fat30g
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Hibachi

⚡️ Calories700
🥩 Protein45g
🍞 Carbs50g
🧈 Fat35g

Hibachi Lunch Special

⚡️ Calories700
🥩 Protein20g
🍞 Carbs80g
🧈 Fat35g

House Pasta

⚡️ Calories650
🥩 Protein20g
🍞 Carbs80g
🧈 Fat25g

Eat Rice Specialties

⚡️ Calories650
🥩 Protein18g
🍞 Carbs85g
🧈 Fat22g

Dinner Special

⚡️ Calories650
🥩 Protein30g
🍞 Carbs80g
🧈 Fat20g

Seafoods

⚡️ Calories500
🥩 Protein50g
🍞 Carbs10g
🧈 Fat20g

Eat Rice Chef's Specialties

⚡️ Calories500
🥩 Protein20g
🍞 Carbs65g
🧈 Fat15g

Dim Sum

⚡️ Calories430
🥩 Protein13g
🍞 Carbs55g
🧈 Fat17g

B-B-Q Roast Meat

⚡️ Calories350
🥩 Protein25g
🍞 Carbs5g
🧈 Fat25g

Vegetable & Tofu

⚡️ Calories350
🥩 Protein18g
🍞 Carbs40g
🧈 Fat12g
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Chicken

⚡️ Calories335
🥩 Protein27g
🍞 Carbs0g
🧈 Fat25g

Famous Fried Rice

⚡️ Calories300
🥩 Protein5g
🍞 Carbs50g
🧈 Fat10g

Steamed or Fried Dumplings

⚡️ Calories290
🥩 Protein8g
🍞 Carbs26g
🧈 Fat16g

Special Health & Diet

⚡️ Calories250
🥩 Protein30g
🍞 Carbs5g
🧈 Fat12g

Noodle Soup

⚡️ Calories250
🥩 Protein10g
🍞 Carbs30g
🧈 Fat8g

Beef

⚡️ Calories250
🥩 Protein26g
🍞 Carbs0g
🧈 Fat15g

Pork

⚡️ Calories242
🥩 Protein27g
🍞 Carbs0g
🧈 Fat14g

Soup

⚡️ Calories150
🥩 Protein5g
🍞 Carbs20g
🧈 Fat5g

Appetizers

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

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About Eat Rice Nutrition Information

Discover the nutritional content of menu items at Eat Rice in Bayonne, NJ. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Eat Rice Menu - Nutrition Facts – Macros & Calories." https://macros.menu/eat-rice-bayonne-nj. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy