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Eat Fantastic restaurant logo - View nutrition facts, calories, and macros for menu items at 735 N Douglas St El Segundo, CA 90245

Eat Fantastic

Nutrition Facts & Calorie Information

735 N Douglas St El Segundo, CA 90245

37items analyzed
"This menu is heavy on calorie-dense, fried combos and is overall better suited for bulking than cutting. For cutting, pick the House Salad (300 kcal) and add a lean protein (grilled chicken or tuna) with vinaigrette on the side to keep calories down and protein up. For bulking, go with the 6 Box (1800 kcal, 90 g protein) or The G.O.A.T. (1200 kcal) and add a carb-rich side or protein shake to hit higher calorie goals."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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6 Box

Six freshly breaded tenders, fries, three sauces, and a drink.

⚡️ Calories1800
🥩 Protein90g
🍞 Carbs230g
🧈 Fat70g

3 Box

Three freshly breaded tenders, fries, two sauces, and a drink.

⚡️ Calories1550
🥩 Protein78g
🍞 Carbs190g
🧈 Fat55g

The G.O.A.T.

2x 100 % fresh ground beef patties, mustard, 2x colby jack cheese, grilled onions, and spread. Served on a gourmet bun.

⚡️ Calories1200
🥩 Protein60g
🍞 Carbs40g
🧈 Fat80g
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2 Box

Two freshly breaded tenders, fries, one sauce, and a drink.

⚡️ Calories1200
🥩 Protein40g
🍞 Carbs160g
🧈 Fat50g

4 Box

Four freshly breaded tenders, fries, two sauces, and a drink.

⚡️ Calories1200
🥩 Protein45g
🍞 Carbs130g
🧈 Fat60g

Pastrami Combo

All-beef brisket pastrami, mustard, mayo, pickles. Sandwich served on a French Roll. Melt served on sourdough. Served with Fries and a Drink.

⚡️ Calories1200
🥩 Protein40g
🍞 Carbs150g
🧈 Fat50g

B.L.T.A. Combo

Bacon, Lettuce, Tomato, Avocado, and Mayo. Served on Sourdough. Served with Fries and a Drink.

⚡️ Calories950
🥩 Protein22g
🍞 Carbs90g
🧈 Fat55g

LA Staple Fries

Layered chili cheese and fries. Topped with all-beef brisket Pastrami.

⚡️ Calories900
🥩 Protein35g
🍞 Carbs100g
🧈 Fat50g

Pastrami

All-beef brisket pastrami, mustard, mayo, pickles. Sandwich served on a French Roll. Melt served on sourdough.

⚡️ Calories900
🥩 Protein45g
🍞 Carbs64g
🧈 Fat49g

Buffalo Fries

Fries, buffalo sauce, crispy chicken, and ranch.

⚡️ Calories850
🥩 Protein25g
🍞 Carbs85g
🧈 Fat45g

Tuna Combo

Albacore Tuna, lettuce, tomato, mayo. Served on Sourdough. Served with Fries and a Drink.

⚡️ Calories850
🥩 Protein35g
🍞 Carbs110g
🧈 Fat25g

Fantastic Fries

Fries, spread, shredded Colby Jack cheese, bacon, and grilled onions.

⚡️ Calories800
🥩 Protein20g
🍞 Carbs70g
🧈 Fat45g

Melt

Choice of crispy or grilled chicken, bacon, avocado, ranch, Jack cheese. Served on sourdough.

⚡️ Calories750
🥩 Protein45g
🍞 Carbs55g
🧈 Fat40g
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Buffalo Fries

Fries, buffalo sauce, crispy chicken, and ranch.

⚡️ Calories750
🥩 Protein20g
🍞 Carbs85g
🧈 Fat40g

Chili Cheese Fries

Layered chili cheese and fries.

⚡️ Calories740
🥩 Protein12g
🍞 Carbs62g
🧈 Fat48g

B.L.T.A.

Bacon, Lettuce, Tomato, Avocado, and Mayo. Served on Sourdough.

⚡️ Calories700
🥩 Protein20g
🍞 Carbs50g
🧈 Fat45g

The G.O.A.T. Combo

2x 100 % fresh ground beef patties, mustard, 2x colby jack cheese, grilled onions, and spread. Served on a gourmet bun. Served with Fries and a Drink.

⚡️ Calories670
🥩 Protein51g
🍞 Carbs39g
🧈 Fat41g

Cobb Salad

Choice of crispy or grilled chicken, mixed greens, cucumbers, cherry tomatoes, croutons, blue cheese crumbles, bacon, avocado and a sliced egg. Served with pita bread.

⚡️ Calories650
🥩 Protein42g
🍞 Carbs47g
🧈 Fat32g

Fantastic Fries

Fries, spread, shredded Colby Jack cheese, bacon, and grilled onions.

⚡️ Calories650
🥩 Protein10g
🍞 Carbs55g
🧈 Fat45g

LA Staple Fries

Layered chili cheese and fries. Topped with all-beef brisket Pastrami.

⚡️ Calories650
🥩 Protein25g
🍞 Carbs60g
🧈 Fat35g

Chilli Cheese Fries

Layered chili cheese and fries.

⚡️ Calories620
🥩 Protein14g
🍞 Carbs66g
🧈 Fat36g

Omelette

3-egg omelette with choice of meat and toppings. Served with hashbrowns and toast.

⚡️ Calories600
🥩 Protein30g
🍞 Carbs45g
🧈 Fat35g

Waffle Plate

Country waffle, 3 eggs, choice of meat. Served with syrup, butter, and powdered cinnamon sugar.

⚡️ Calories600
🥩 Protein15g
🍞 Carbs60g
🧈 Fat30g

Tacos Combo

Choice of crispy or grilled chicken, chipotle aioli, lettuce, pico de gallo, shredded cheddar cheese. Served on a flour tortilla. Served with Fries and a Drink.

⚡️ Calories600
🥩 Protein25g
🍞 Carbs50g
🧈 Fat35g

Turkey Club

Preservative free turkey, lettuce, tomato, avocado, dijon mustard. Served on Sourdough.

⚡️ Calories575
🥩 Protein35g
🍞 Carbs56g
🧈 Fat22g

Breakfast Burrito

Choice of Meat, eggs, hashbrowns, pico, choice of toppings.

⚡️ Calories550
🥩 Protein25g
🍞 Carbs45g
🧈 Fat28g

Cheeseburger

100 % fresh ground beef, cheddar cheese, red onion, lettuce, tomato, pickles, and spread. served on a gourmet bun.

⚡️ Calories500
🥩 Protein27g
🍞 Carbs30g
🧈 Fat28g

Garlic Fries

Delicious fries made even better with garlic, parmesan and parsley.

⚡️ Calories450
🥩 Protein6g
🍞 Carbs55g
🧈 Fat20g

Onions Rings

House-breaded onion rings.

⚡️ Calories400
🥩 Protein6g
🍞 Carbs48g
🧈 Fat22g

Onions Rings

House-breaded onion rings.

⚡️ Calories400
🥩 Protein4g
🍞 Carbs50g
🧈 Fat22g

French Fries

Delicious, seasoned french fries.

⚡️ Calories365
🥩 Protein4g
🍞 Carbs63g
🧈 Fat17g

French Fries

Delicious, seasoned french fries.

⚡️ Calories365
🥩 Protein3g
🍞 Carbs63g
🧈 Fat17g

House Salad

Shredded Jack cheese, mixed greens, cucumbers, cherry tomatoes, and croutons. Served with pita bread. Protein option available.

⚡️ Calories300
🥩 Protein12g
🍞 Carbs30g
🧈 Fat15g

Pancake Plate

Two buttermilk pancakes, three eggs, choice of meat. Served with syrup and butter.

⚡️ Calories300
🥩 Protein6g
🍞 Carbs38g
🧈 Fat8g

Tots

Delicious crispy tater tots.

⚡️ Calories200
🥩 Protein3g
🍞 Carbs24g
🧈 Fat11g

Tots

Delicious crispy tater tots.

⚡️ Calories200
🥩 Protein2g
🍞 Carbs23g
🧈 Fat12g

Grilled Cheese Combo

Four Cheese Slices 2 American, 2 Jack. Served on White Bread. Served with Fries and a Drink.

⚡️ Calories120
🥩 Protein6g
🍞 Carbs13g
🧈 Fat8g

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About Eat Fantastic Nutrition Information

Discover the nutritional content of menu items at Eat Fantastic in El Segundo, CA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Eat Fantastic Menu - Nutrition Facts – Macros & Calories." https://macros.menu/eat-fantastic-el-segundo-ca. Accessed December 10, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy