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Eastside Express Restaurant

Nutrition Facts & Calorie Information

1950 State St, East St Louis, IL 62205

10items analyzed
"Eastside Express offers a mix of lean salads and energy-dense fried mains, giving a balanced overall profile with options for both cutting and bulking. Cutting pick: Grilled Chicken Salad (350 kcal, 30 g protein, 12 g fat). Bulking pick: Wings Dinner (850 kcal, 50 g protein, 60 g fat) or Fish Meal Deal with Fries (900 kcal, 42 g protein, 40 g fat)."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Fish Meal Deal with Fries

⚡️ Calories900
🥩 Protein42g
🍞 Carbs66g
🧈 Fat40g

Wings Dinner

Regular or hot.

⚡️ Calories850
🥩 Protein50g
🍞 Carbs20g
🧈 Fat60g

Grilled Cheese Sandwich with Fries

Served on wheat bread.

⚡️ Calories620
🥩 Protein18g
🍞 Carbs100g
🧈 Fat26g
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Fish Quesadilla

⚡️ Calories520
🥩 Protein28g
🍞 Carbs42g
🧈 Fat26g

Chicken Quesadilla

⚡️ Calories520
🥩 Protein32g
🍞 Carbs44g
🧈 Fat26g

Fish Dinner

Baked or fried. Choice of fish whiting, Buffalo, Jack, tilapia.

⚡️ Calories520
🥩 Protein40g
🍞 Carbs15g
🧈 Fat22g

Grilled Chicken Salad

⚡️ Calories350
🥩 Protein30g
🍞 Carbs12g
🧈 Fat12g

Spaghetti

⚡️ Calories220
🥩 Protein8g
🍞 Carbs43g
🧈 Fat1g

House Salad

Topped with fruit seasonal.

⚡️ Calories140
🥩 Protein3g
🍞 Carbs16g
🧈 Fat6g

Cabbage

⚡️ Calories25
🥩 Protein1g
🍞 Carbs6g
🧈 Fat0g

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About Eastside Express Restaurant Nutrition Information

Discover the nutritional content of menu items at Eastside Express Restaurant in East St Louis, IL. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Eastside Express Restaurant Menu - Nutrition Facts – Macros & Calories." https://macros.menu/eastside-express-restaurant-east-st-louis-il. Accessed December 31, 2025.
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