📱 Download the only app with the macros of over 25,000 restaurant menus.

Eastern Winds Restaurant

3740 Washington Blvd, Ogden, UT 84403

Nutrition Facts & Calorie Information

10 Menu Items Analyzed

Vegetable Lo Mein

Noodles tossed with mixed vegetables and a savory sauce.

⚡️ Calories:550
🥩 Protein:12g
🍞 Carbs:85g
🧈 Fat:20g

Beef Fried Rice

Stir-fried rice with tender beef, vegetables, and soy sauce.

⚡️ Calories:500
🥩 Protein:20g
🍞 Carbs:65g
🧈 Fat:15g

Mongolian Beef

Tender beef stir-fried with scallions in a rich brown sauce.

⚡️ Calories:500
🥩 Protein:36g
🍞 Carbs:40g
🧈 Fat:20g
📱

Want 25,000 menus in your pocket?

Download the MacrosMap app to get the macros for this menu and over 25,000 other restaurant menus.

Download MacrosMap →

Sesame Chicken

Battered chicken tossed in a sweet sesame sauce.

⚡️ Calories:500
🥩 Protein:25g
🍞 Carbs:60g
🧈 Fat:20g

Chicken Curry

Spicy chicken cooked with fragrant spices and coconut milk.

⚡️ Calories:450
🥩 Protein:35g
🍞 Carbs:20g
🧈 Fat:25g

Kung Pao Chicken

A classic dish featuring chicken, peanuts, and vegetables in a flavorful and spicy sauce.

⚡️ Calories:400
🥩 Protein:20g
🍞 Carbs:29g
🧈 Fat:23g

Sweet and Sour Pork

Crispy pork in a tangy sweet and sour sauce with pineapple and bell peppers.

⚡️ Calories:350
🥩 Protein:20g
🍞 Carbs:45g
🧈 Fat:10g

Szechuan Tofu

Crispy tofu stir-fried in a spicy Szechuan sauce with bell peppers and broccoli.

⚡️ Calories:350
🥩 Protein:12g
🍞 Carbs:30g
🧈 Fat:20g

Eggplant in Garlic Sauce

Stir-fried eggplant in a savory garlic sauce served with steamed rice.

⚡️ Calories:350
🥩 Protein:5g
🍞 Carbs:45g
🧈 Fat:15g

Spring Rolls

Delicate rice paper rolls stuffed with fresh vegetables and served with a sweet chili sauce.

⚡️ Calories:150
🥩 Protein:2g
🍞 Carbs:20g
🧈 Fat:7g

People also viewed

About Eastern Winds Restaurant Nutrition Information

Discover the nutritional content of menu items at Eastern Winds Restaurant in Ogden, UT. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

Want Nutrition Facts for Any Restaurant?

Enter any restaurant menu URL at macros.menu to get instant nutritional analysis

Analyze Any Menu
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy