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Eastern Carryout

Nutrition Facts & Calorie Information

10205 New Hampshire Ave, Silver Spring, MD 20903

20items analyzed
"Overall, the menu is calorie-dense with many fried or saucy dishes, leaning more toward bulking than cutting, though a few lean protein options exist. Cutting pick: Shrimp Stir Fry (420 kcal, 30 g protein, 5 g fat) offers solid protein with relatively low fat; pair with veggies and skip fried sides. Bulking pick: Mongolian with Scallion (820 kcal, 44 g protein, 92 g carbs, 22 g fat) provides a strong calorie and protein boost for a bulk."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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#2 Szechuan Style

Comes with Fried Rice and an Egg Roll

⚡️ Calories1210
🥩 Protein40g
🍞 Carbs150g
🧈 Fat50g

#14 Sesame Chicken

Comes with Fried Rice and an Egg Roll

⚡️ Calories980
🥩 Protein34g
🍞 Carbs114g
🧈 Fat38g

Mongolian with Scallion

Comes with a side of white rice

⚡️ Calories820
🥩 Protein44g
🍞 Carbs92g
🧈 Fat22g
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Fried Wonton (10)

⚡️ Calories700
🥩 Protein25g
🍞 Carbs60g
🧈 Fat35g

Combination Fried Rice

⚡️ Calories650
🥩 Protein18g
🍞 Carbs90g
🧈 Fat20g

Chicken Stir Fry

Comes with a side of white rice

⚡️ Calories650
🥩 Protein38g
🍞 Carbs85g
🧈 Fat18g

Hunan Chicken

Comes with a side of white rice

⚡️ Calories640
🥩 Protein34g
🍞 Carbs67g
🧈 Fat20g

Curry Chicken with Onion

Comes with a side of white rice

⚡️ Calories620
🥩 Protein31g
🍞 Carbs68g
🧈 Fat16g

Beef Stir Fry

Comes with a side of white rice

⚡️ Calories563
🥩 Protein33g
🍞 Carbs66g
🧈 Fat17g

Chicken Nugget (12)

⚡️ Calories540
🥩 Protein30g
🍞 Carbs28g
🧈 Fat34g

Pork Fried Rice

⚡️ Calories520
🥩 Protein20g
🍞 Carbs60g
🧈 Fat18g

Lo Mein Noodles

⚡️ Calories520
🥩 Protein14g
🍞 Carbs78g
🧈 Fat16g

Chicken Wings

⚡️ Calories500
🥩 Protein40g
🍞 Carbs2g
🧈 Fat28g
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Shrimp, Szechuan Style

Comes with a side of white rice

⚡️ Calories420
🥩 Protein28g
🍞 Carbs50g
🧈 Fat10g

Shrimp Stir Fry

Comes with a side of white rice

⚡️ Calories420
🥩 Protein30g
🍞 Carbs58g
🧈 Fat5g

Vegetable Fried Rice

⚡️ Calories420
🥩 Protein9g
🍞 Carbs62g
🧈 Fat15g

Spare Ribs Tips

⚡️ Calories320
🥩 Protein23g
🍞 Carbs8g
🧈 Fat22g

Shrimp Egg Roll

⚡️ Calories230
🥩 Protein12g
🍞 Carbs25g
🧈 Fat10g

Plain Fried Rice

⚡️ Calories210
🥩 Protein6g
🍞 Carbs38g
🧈 Fat7g

Onion Rings

⚡️ Calories180
🥩 Protein2g
🍞 Carbs22g
🧈 Fat9g

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About Eastern Carryout Nutrition Information

Discover the nutritional content of menu items at Eastern Carryout in Silver Spring, MD. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Eastern Carryout Menu - Nutrition Facts – Macros & Calories." https://macros.menu/eastern-carryout-silver-spring-md. Accessed December 31, 2025.
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