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Earthy Picks Vegan Cafe

Nutrition Facts & Calorie Information

420 E Church St #114, Orlando, FL 32801, United States

23items analyzed
"The menu leans toward bulking — several bowls and entrées are calorie-dense (600–850 kcal) with moderate protein, though lighter options are available for a calorie-controlled meal. For cutting, order the Earthy Salad Bowl (320 kcal) or Locos Tacos (350 kcal) and add the Side of Tofu Pericos for protein while skipping avocado/aioli. For bulking, go with the Crazy About You Bowl (850 kcal) or New Age Burrito and boost calories/protein with the Side of Avocado or Beyond Meat."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Crazy About You Bowl

Jasmine rice, black beans, tofu pericos (tofu sauteed with green onions and tomatoes), massaged kale, sweet plantains (maduro), fresh pico de gallo, avocado, cilantro aioli, and sprouts. If you don't want tofu, substitute for mushrooms or beyond meat. $17.25

⚡️ Calories850
🥩 Protein25g
🍞 Carbs120g
🧈 Fat30g

Chicks in a Curry Bowl

This is not your typical vegan curry! Creamy Coconut chickpea curry, jasmine rice, sauteé portobello mushrooms, sweet plantains, massaged kale, raw carrots, raw cabbage, with cilantro aioli on top. $17.50

⚡️ Calories750
🥩 Protein21g
🍞 Carbs101g
🧈 Fat29g

Glow Up Bowl

Fresh chickpeas mixed with cilantro, and red onions, walnut and mushroom meat, massaged kale, hummus, cherry tomatoes, crispy onions, pickled onions, cilantro aioli $17.50

⚡️ Calories750
🥩 Protein18g
🍞 Carbs80g
🧈 Fat35g
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New Age Burrito

Massaged kale, quinoa, black beans, crispy onions, sweet plantains (maduros), cilantro, avocado, cilantro aioli, spicy mayo. Serve with on the side $15.25

⚡️ Calories650
🥩 Protein15g
🍞 Carbs85g
🧈 Fat25g

Toonah Sensation Wrap

Housemade Chickpea Toonah (vegan tuna), massaged kale, fresh carrots, tomato, purple cabbage, avocado, and cashew cream. Served with chips on the side. $15.25

⚡️ Calories600
🥩 Protein15g
🍞 Carbs60g
🧈 Fat30g

Hearty Lentil Soup

This is better than your Grandma's lentil soup! Cooked with onions, tomatoes, and carrots, served with jasmine rice, massaged kale salad with pickled cabbage on top, cilantro aioli and a side of avocado. $12.75

⚡️ Calories600
🥩 Protein20g
🍞 Carbs80g
🧈 Fat20g

Day-Dream Tostadas

Two crunchy tostadas with black bean purée, organic tofu pericos (tofu sauté with green onions and tomatoes), cilantro-garlic aioli, and sprouts. This item is gluten-free, if you prefer it soy-free, try beyond meat or mushrooms $15.75

⚡️ Calories550
🥩 Protein20g
🍞 Carbs45g
🧈 Fat30g

All-day Brunch Burrito

Massaged kale, black bean puree, tofu scrambled, fresh tomato, avocado, pink sauce. Served with plantain chips on the side. $15.75

⚡️ Calories450
🥩 Protein12g
🍞 Carbs50g
🧈 Fat20g

Locos Tacos

Three crunchy tacos with black bean purée, sauteed portobello mushrooms, fresh pico de gallo, spicy mayo, and sprouts. (Avocado not included, but highly recommend to add it) *You can substitute mushrooms for beyond meat or tofu pericos $16.75

⚡️ Calories350
🥩 Protein15g
🍞 Carbs45g
🧈 Fat12g

Vitality Power Brownie (with walnuts)

This is the Healthy and Gluten-free brownie you were craving! Made with organic oats, cacao powder, maple syrup, avocado, and walnuts. $5.50

⚡️ Calories350
🥩 Protein7g
🍞 Carbs35g
🧈 Fat18g

Earthy Salad Bowl

The 80/20 salad bowl you were asking for. 80% raw ingredients!!!! Massaged kale, red quinoa mix (black beans, raw onions, cilantro), housemade raw meat (sunflower seeds, hemp seeds, carrots), pickled cabbage, cherry tomatoes, avocado, cashew queso cream and cilantro aioli. $15.25

⚡️ Calories320
🥩 Protein12g
🍞 Carbs34g
🧈 Fat17g

Rice & Beans

$6.00

⚡️ Calories300
🥩 Protein11g
🍞 Carbs55g
🧈 Fat6g

PRUFFLES- Peanut Butter Crunch Protein Truffles

Peanut butter crunch, organic pb and superfood crispies. 6g protein $5.99 OUT OF STOCK

⚡️ Calories300
🥩 Protein6g
🍞 Carbs20g
🧈 Fat20g
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Vitality Power Brownie (without walnuts)

This is the Healthy and Gluten-free brownie you were craving! Made with organic oats, cacao powder, maple syrup, and avocado. $5.50

⚡️ Calories250
🥩 Protein4g
🍞 Carbs36g
🧈 Fat12g

PRUFFLES- Chocolate Crunch Protein Truffles

Chocolate crunch pruffles with pumpkin seed butter and superfood crispies. 6g Protein. $5.99 OUT OF STOCK

⚡️ Calories200
🥩 Protein6g
🍞 Carbs20g
🧈 Fat10g

Side Lentil Soup

This is better than your Grandma's lentil soup! Cooked with onions, tomatoes, and carrots. $6.50

⚡️ Calories180
🥩 Protein8g
🍞 Carbs28g
🧈 Fat4g

Side of Beyond Meat

Sautéed beyond crumbles $6.25

⚡️ Calories180
🥩 Protein19g
🍞 Carbs8g
🧈 Fat10g

Side of Avocado

$2.75

⚡️ Calories160
🥩 Protein2g
🍞 Carbs9g
🧈 Fat15g

Side of Sweet Plantains

3 Pieces of air-fried maduros $2.75

⚡️ Calories150
🥩 Protein1g
🍞 Carbs37g
🧈 Fat0g

Side of Tofu Pericos

Tofu sautéed with green onions and tomatoes $4.75

⚡️ Calories100
🥩 Protein8g
🍞 Carbs4g
🧈 Fat6g

Side Cilantro Aioli

$1.50

⚡️ Calories100
🥩 Protein0g
🍞 Carbs1g
🧈 Fat11g

Side Spicy Aioli

$1.50

⚡️ Calories100
🥩 Protein0g
🍞 Carbs0g
🧈 Fat11g

Side of Portobello Mushrooms

Sautéed Mushrooms $4.75

⚡️ Calories50
🥩 Protein2g
🍞 Carbs4g
🧈 Fat3g

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About Earthy Picks Vegan Cafe Nutrition Information

Discover the nutritional content of menu items at Earthy Picks Vegan Cafe. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Earthy Picks Vegan Cafe Menu - Nutrition Facts – Macros & Calories." https://macros.menu/earthy-picks-vegan-cafe-orlando-fl. Accessed December 26, 2025.
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